今天忙了一整天 早上写了两篇推荐文
写完已经下午五点 时间为什么过那么快 🤯🤯
包外婆就开始催我赶快去煮饭 他解冻了鸡腿
才刚刚写完文案又要脑力激荡
想起前两天团队顾问直播的Honey Lime Chicken with Mango Chutney
走进厨房看了基本材料刚好都有
所以就决定煮这个
结果准备的过程中发现芒果还不熟
青柠也不够 可是肌肉已经腌制了
没办法 就决定拿黄梨和柠檬滥竽充数 🤣
然后食谱做了微调 因为我们家包外婆不爱吃甜
就生出了 这道Honey Lime Lemon Chicken with Pineapple Chutney
成品出来包外婆灰常满意 还问我食谱怎么煮
一般只要他问了食谱
就是默认了这道菜的味道好吃 🤣
他想记录下来以后可以再煮 哈哈哈哈哈哈
腌制鸡肉的当儿煮了白饭 顺便蒸了孩子的鸡腿
鸡腿用麻油和盐稍微按摩 裹上斑斓叶
底部放上姜片和白菜 20分钟一边煮饭一边蒸
要把 Thermomix 的功效发挥得淋漓尽致就对了🤣
蒸着的同时准备黄梨鸡的材料
这次我学聪明了 有记得戴手套去除辣椒籽 🤣
真的是一朝被蛇咬 十年怕井绳了
晚餐后看见家里熟透的香蕉
就跟包娘娘做了她的招牌蛋糕
包娘娘经典香蕉Muffin
之前看见冰箱里的 蛋糕Topping
他一直吵着要做蛋糕
于是就让她放上了一些蛋糕Topping
这次的Muffin烤出来外脆内软非常成功
只是 Topping 有些融化了
两包吃得津津有味 果然是自己做的最好吃 😌
忙了一天 终于可以坐下来
今晚就是一年一度的1111
你们准备好了吗 ？🤣🤣🤣🤣
我要集中火力闭关去了 Bye 👻👻
原型食谱来自 Cyndi Yoong
https://www.facebook.com/581116485724031/posts/1012549322580743/
附上调整后的食谱
@Marinated chicken
30 g honey
½ tsp freshly ground black pepper
½ tsp salt
½ - 1 tsp ground sweet paprika
1 garlic clove
1 lime, preferably organic, zest (cut in 1 cm pieces) and juice
4 chicken supremes, skinless (approx. 800 g) (see tip)
Pineapple chutney and steamed chicken supremes
10 - 15 g fresh coriander ( i replaced with lemongrass)
3 - 6 limes, preferably organic, zest (cut in 1 cm pieces) and juice
2 garlic cloves
100 g onions, cut cut in halves
75 g red peppers, cut in pieces
1 - 2 fresh jalapeño chillies, deseeded
500 g ripe Pineapple, flesh only, cut in small pieces (1-2 cm)
2 tsp salt
80 g sugar
250 g water
Preparation
Marinated chicken
1. Place honey, black pepper, salt, sweet paprika, garlic clove, lime zest and 20 g lime juice in mixing bowl and blend 30 sec/speed 8.
2. Place chicken in a bowl and drizzle the blended marinade over it, stir to coat then allow to marinate for 30 minutes in refrigerator. Meanwhile line Varoma tray with baking paper with enough to go 2 cm up the sides. Insert Varoma tray in Varoma dish. Clean and dry mixing bowl and continue with recipe.
Mango chutney and steamed chicken supremes
1. Place coriander and approx. 50 g lime zest in mixing bowl and chop 10 sec/speed 8. Reserve 1-2 tsp coriander-lime zest mixture in a small bowl.
2. Add garlic cloves, onions, red peppers and jalapeño chillies to mixing bowl and chop 5 sec/speed 5.
3. Add pineapple salt, sugar, 70 g lime juice and water. Arrange marinated chicken on lined Varoma tray, set Varoma in position and cook 28 min/Varoma//speed 1. Set covered Varoma aside on a plate to keep warm.
4. Transfer part of the mango chutney to fill a 450 g sterilised jar, cover with a sterilised lid and set aside for another use (see tip). Transfer remaining mango chutney to a wide serving dish and allow to cool for a few minutes until lukewarm.
5. Slice the chicken supremes diagonally and arrange them over the mango chutney in the serving dish, then sprinkle with reserved chopped coriander-lime zest mixture. Serve warm or refrigerate and serve chilled.
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