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One minute practice routine!! All you need is to play Rhythm Changes with a metronome (2&4) at 116.
You can kill two birds with one stone! (Please don’t do this!) Swing and Funk in same tempo setting!
This guitar? All original 1956 Fender Musicmaster!! Student model!! I am a forever student so no pressure😊
Have a wonderful Saturday!!
今年奧運會的開場演出，最令我覺得感觸的是當這首歌曲再次在奧運會上出現的時刻。今年的奧運會跟以往不一樣，對全世界來說，都是挫折重重，卻也是別具意義。
來自世界各個角落的聲音（歌手）呈現John Lennon這首經典，同時空中的無人機排成地球的樣子，這個畫面與聲音真的是絕美😭
其中一位演唱的唱作歌手Angélique Kidjo說道："The world I would like to live in is a world, with respect, love, care, compassion and empathy and constant dialogue. For us to talk to one another, even when we disagree, for us to come to consensus for the betterment of human beings. The only thing that matters to me is human lives. Possessions are one thing, but at the center of everything, it's us human beings that have to be more important than anything."
“或許你認為我就只是一個夢想家，但是我絕對不是第一個也不是唯一一個”
我們都是地球的孩子，如果能夠像歌詞裡表達的那樣，不分國界/種族，互相尊重，沒有戰爭，人們都互相聆聽彼此...你還會認為我是夢想家嗎？不，因為這也是你心中的願望...
這裡我想祝福馬來西亞🇲🇾，希望一切很快會好起來。
///
Imagine there's no heaven
It's easy if you try
No hell below us
Above us, only sky
Imagine all the people
Livin' for today
Ah
Imagine there's no countries
It isn't hard to do
Nothing to kill or die for
And no religion, too
Imagine all the people
Livin' life in peace
You
You may say I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will be as one
Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people
Sharing all the world
You
You may say I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one
///
Watch HD on Youtube:
https://youtu.be/ZAOtRL1m7RA
///
Support my music here:
https://www.buymeacoffee.com/celistchow
///
Special thanks to the nice backing from Sing2Piano:
https://youtu.be/5DKphq3fJnI
翻聽Bob Dylan的《Desolation Row》湧起一股莫名的觸動，感覺就像走過了一條漫長的荒涼之路。頭兩句不知怎的讓我想到最近的香港：
They’re selling postcards of the hanging
They’re painting the passports brown
他們販售吊刑的名信片
他們把護照髹成啡色
然後我便分外留神聽接下來發生甚麼事：
The beauty parlor is filled with sailors
The circus is in town
Here comes the blind commissioner
They’ve got him in a trance
One hand is tied to the tight-rope walker
The other is in his pants
And the riot squad they’re restless
They need somewhere to go
As Lady and I look out tonight
From Desolation Row
美髮店擠滿了水手
馬戲團就在城後
然後來了一個特首
他們將他發入吽竇
一隻手綁住走鋼線高手
另一隻插在褲袋裡頭
還有防暴警察全在煩躁無休
他們需要某個地方抖抖
像這位小姐和我遍夜尋求
由荒涼之路口
然後找到哪裡去？似乎是酒館。
Cinderella, she seems so easy
“It takes one to know one,” she smiles
And puts her hands in her back pockets
Bette Davis style
And in comes Romeo, he’s moaning
“You Belong to Me I Believe”
And someone says, “You’re in the wrong place my friend
You better leave”
And the only sound that’s left
After the ambulances go
Is Cinderella sweeping up
On Desolation Row
灰姑娘，她似乎幾開放
「講嗰個就係嗰個。」佢笑咗
然後將雙手插進後袋
貝蒂戴維斯的風格
然後來了個羅密歐，佢喺度呻吟
「你係屬於我㗎我相信！」
然後有人話：「你來錯地方喇朋友，
你最好離開。」
然後唯一留低的聲音
在救護車走了之後
是灰姑娘的掃地聲
在荒涼之道上
我很喜歡這一種講故事的歌，因為這才叫做「吟遊」。當現在的歌失去了這種吟遊性，就空餘下一堆感質。我們已經不再用灰姑娘來形容負責打掃地方的女人，我喜歡這樣的形容，但設定跟原著是反轉的：掃完地，一到十二點，她就準時穿回自己的玻璃鞋。
然後已經好夜好夜了：
Now the moon is almost hidden
The stars are beginning to hide
The fortune-telling lady
Has even taken all her things inside
All except for Cain and Abel
And the hunchback of Notre Dame
Everybody is making love
Or else expecting rain
And the Good Samaritan, he’s dressing
He’s getting ready for the show
He’s going to the carnival tonight
On Desolation Row
現在月亮就快都看不見
繁星也開始隱淡
占卜未來的女人
甚已將她的所有東西收起
所有除了該隱和亞伯
以及聖母院的鐘樓佗俠
人人都在做愛
或其餘的在等雨
然後有個好撒馬利亞人，他在換裝
他已經準備好出騷
今晚他將會前往嘉年華
在荒涼之道上
突然輪到《哈姆雷特》的女主角奧菲利亞登場：
Now Ophelia, she’s ’neath the window
For her I feel so afraid
On her twenty-second birthday
She already is an old maid
To her, death is quite romantic
She wears an iron vest
Her profession’s her religion
Her sin is her lifelessness
And though her eyes are fixed upon
Noah’s great rainbow
She spends her time peeking
Into Desolation Row
現在奧菲利亞，她就倚在窗旁
我真為她擔心
在她廿二歲生日時
她已經是一個老女僕
對她，死亡是幾浪漫
她穿了一件鐵的背心
信仰就是她的自白
白活就是她的罪名
雖然她已定睛望着上方
那道挪亞的偉大彩虹
但她仍是費上時間來偷望
那條荒涼之路
而你有沒有聽過愛恩斯坦拉小提琴？這一個卻不是那一個，因為他太潦倒了：
Einstein, disguised as Robin Hood
With his memories in a trunk
Passed this way an hour ago
With his friend, a jealous monk
He looked so immaculately frightful
As he bummed a cigarette
Then he went off sniffing drainpipes
And reciting the alphabet
Now you would not think to look at him
But he was famous long ago
For playing the electric violin
On Desolation Row
愛恩斯坦扮成羅賓漢
帶着他車尾廂的回憶
在一小時前才經過這裡
和他的朋友、來自善妒寺的僧侶
他看起來不染得可怕
尤其在他討煙的時候
接着他走去嗅着水喉
叨唸着字母
現在你不會想望到他
但好耐之前他都風光過
奏着電子提琴
在那荒涼之路
從荒涼到荒淫？
Dr. Filth, he keeps his world
Inside of a leather cup
But all his sexless patients
They’re trying to blow it up
Now his nurse, some local loser
She’s in charge of the cyanide hole
And she also keeps the cards that read
“Have Mercy on His Soul”
They all play on pennywhistles
You can hear them blow
If you lean your head out far enough
From Desolation Row
猥褻醫生，他將他的世界
藏在一隻皮杯裡
但他所有無性的病人
他們正嘗試吹起它
現在他的護士，某個本地的失敗者
她是山埃孔的話事人
而她亦藏了一張卡片寫着
「願主垂憐他的靈魂」
他們全都玩着尖哨
你可以聽到他們在吹
如果你把頭傾得夠遠
從荒涼之道
卡薩諾瓦是意大利聞名的詩人情聖，這一段特別令我着迷：
Across the street they’ve nailed the curtains
They’re getting ready for the feast
The Phantom of the Opera
A perfect image of a priest
They’re spoonfeeding Casanova
To get him to feel more assured
Then they’ll kill him with self-confidence
After poisoning him with words
And the Phantom’s shouting to skinny girls
“Get Outa Here If You Don’t Know
Casanova is just being punished for going
To Desolation Row”
對面街他們已釘上帷幕
他們已準備好一場盛宴
《歌聲魅影》
牧師的完美形象
他們用湯匙向卡薩諾瓦灌藥
讓他稍為有安全感
然後他們用自信來殺掉他
之前用文字毒害他
然後魅影向瘦削的女孩們喊道：
「如果你不知道就請你們離開
卡薩諾瓦已經受罪因他
前往荒涼之道。」
接下來這一段，我懷疑是在描寫納粹的集中營：
Now at midnight all the agents
And the superhuman crew
Come out and round up everyone
That knows more than they do
Then they bring them to the factory
Where the heart-attack machine
Is strapped across their shoulders
And then the kerosene
Is brought down from the castles
By insurance men who go
Check to see that nobody is escaping
To Desolation Row
現在午夜所有特工
和超人類團隊
出來圍住了所有人
因為知道了不該知道的
然後把他們帶到工廠
那裡有心臟病機器
綁在他們的肩膊上
然之後那煤油
從城堡裡帶下來
有人會以防萬一
檢查一下看看是否無人能逃
逃往荒涼之路
Bob Dylan這首歌可能戲仿了英國詩人ES艾略特的長詩《荒原》，這首詩的一大特色是沒有人能看懂一個字——每個字都懂，湊起來卻不成意思。之前跟大家介紹過的艾茲拉龐德，勉強把《荒原》翻改成可讀的版本，加了很多註腳，務求令世人讀得通它的真意。這個情節，Bob Dylan也收錄在《Desolation Row》第九節裡面：
Praise be to Nero’s Neptune
The Titanic sails at dawn
And everybody’s shouting
“Which Side Are You On?”
And Ezra Pound and T. S. Eliot
Fighting in the captain’s tower
While calypso singers laugh at them
And fishermen hold flowers
Between the windows of the sea
Where lovely mermaids flow
And nobody has to think too much
About Desolation Row
讚美歸於尼祿的海王星
鐵達尼啟程於黎明
而每個人都發出喊聲
「你到底站哪一邊？」
而艾茲拉龐和ES艾略
在船長的塔上決鬥
卡利索普歌手取笑他們
漁民手執鮮花
在大海的窗戶之間
那裡有可愛的美人魚流過
此際沒有人想太多
關於那荒涼之路
是的，Bob Dylan是在模仿ES艾略特式的混亂，而在最後一節揭曉了混亂的原因：
Yes, I received your letter yesterday
(About the time the doorknob broke)
When you asked how I was doing
Was that some kind of joke?
All these people that you mention
Yes, I know them, they’re quite lame
I had to rearrange their faces
And give them all another name
Right now I can’t read too good
Don’t send me no more letters, no
Not unless you mail them
From Desolation Row
係呀，我尋日收到你嘅信
（大概在門鎖壞了的時候）
你問我最近過成怎樣
是一個需要笑的笑話嗎？
全部這些你所提及的人
係呀，我知道佢哋，佢哋都幾無趣
我需要重新構建他們的臉容
給他們全都搞混了名字
此際我已經不太擅於閱讀
不要再寄更多的信給我了，不要
除非它們是你寄自
於荒涼之路
聽過這麼多段，就像走完了一段漫長的荒涼的路，有一種想哭的感覺。Bob Dylan的音樂經常都給予的這種荒涼感，只有經歷很多的人才會有這種感覺，寫得出這種詞，流下了這滴淚。
作者
I love cooking and Batik. So today I feel like wearing Batik to cook.
How many of you like bitter gourd? I love them. So today I am trying out this dish, and I love it.
Ingredients:
. A few regular size bitter gourds (I am using the small ones in this video as I couldnt find the normal regular type)
. 4 eggs or more, you can use salted eggs too
. salt, but if u use salted eggs then you dont need salt
. vinegar
For the dipping sauce:
. chopped garlic and onions
. cut chili padi
. spring onions. sesame
. soya sauce. vinegar
. lime juice
. boiling oil
Here are some good benefits of bitter gourds that i found online: Regular consumption of bitter gourd has a positive impact on gut health. It not only treats intestinal disorders like constipation and stomach ache but is equally beneficial for Irritable Bowel Syndrome (IBS) as it helps kill parasites that enter the digestive system.
Anyone who is diagnosed with diabetes is prescribed to eat bitter gourd. It contains three active substances with anti-diabetic properties, namely polypeptide-p, vicine, and charanti, which have been confirmed to have insulin-like properties and blood glucose lowering effects.
Bitter gourd is a rich source of vitamin C that comes with plenty of antioxidant properties.The antimicrobial and antioxidant properties of bitter gourd help in removal of toxins. Moreover, it can help wipe out all kinds of intoxication settled in your liver. Thus, bitter gourd heals many liver problems as well as cleanses your bowel.
Bitter gourd is a good source of potassium, magnesium, and calcium, which all have a positive effect on the heart.Bitter gourd contains lycopene, lignans, and carotenoids, along with good amounts of vitamin A, zea-xanthin and lutein, which are the primary antioxidants and nutrients that fight and scavenge these free radicals.
Wow, good to know. Now try this and enjoy!
Biomutant Side Quest Old World Storages Investigation All Fluff Hulk Locations Guide
00:00 Old World Storage 3G
Northwest of Floatboat. The monster you need to kill is on the southeast side of the island, while the storage room is on the northwest side.
01:38 Old World Storage 3E
Southeast of Domp Outpost. This island is sort of split into two. You’ll find the Fluff Hulk on the northern island and then need to head south to open the storage.
03:31 Old World Storage 5E
This Fluff Hulk Nest is found just east of Nambleklump Village. It’s in a snowy region, so make sure you either have The Cold Zone Suit or some other way to protect yourself from the freezing temperature. The Fluff Hulk is actually located in a cave on the northern side of the zone. You can see the opening in the image above.
05:39 Old World Storage 9D
Slap that Cold Zone Suit back on and head southwest of the Sparkplant. Follow the train track that leads you into the zone and you can’t miss the Fluff Hulk. Then, just follow the marker to the storage to move on.
07:52 Old World Storage 10F
This Fluff Hulk Nest is found south of Molyhole Outpost. On your map, you’ll notice the red area that signifies a Heat Zone. This is where you need to go. Staying on your map, the Fluff Hulk isn’t in the main part of the Heat Zone, you’ll find them on the smaller, southern part. Put on The Heat Zone Suit and head over to get your key. Then, go unlock the room by following the marker to wrap up this storage room.
09: 50 Old World Storage 11H
The storage room for this location is actually found to the west of where the Fluff Hulk Nest is on your map. From the Benearth Outpost, you want to head west toward a small pond. There, you’ll find the Fluff Hulk and can take it down before moving onto the storage room.
11:58 Old World Storage 10J
This Fluff Hulk makes its home over in the Kluppy dunes, so make sure you come with some form of heat-resistant gear. We’d recommend doing The Heat Zone Suit side quest before tracking this down. The storage shelter is located under the highway that goes by Sludgy Junkstorage; however, the beast you’re tracking down is actually just northwest, sleeping by a rocky ledge.
13:39 Old World Storage 9I
This Fluff Hulk can be tough to track down. You need to head to its nest, which is west of the Chugdepot over in the northern Yerpfields. If you look on your map in this location, you’ll see a small pond by the nest. The Fluff Hulk is sleeping just north of that lake beside a rocky wall. Take it out and go get your loot.
15:50 Old World Storage 6I
North of Bumlidof in the northern side of the Knupstonies biome. The storage room is on top of a ledge. The Fluff Hulk you need to take down is on the eastern side of that ledge, but the path up to the room is only accessible from the west. Take out the Hulk and then hoof it around the big ledge to claim your prize.Cold Zone Fluff Hulk Nest.jpg
17:32 Old World Storage 4K
You’ll find this Fluff Hulk Nest east of Granito Outpost in the Knupstonies biome. If you look on your map, you’ll notice a wrecked ship along the coastline. That’s where this Fluff Hulk is resting. Take him out and follow the marker to the storage shelter.
19:44 Old World Storage 6L
This Fluff Hulk Nest is found east of H-Two-O Outpost. The Fluff Hulk is resting in the middle of a collection of small islands. If you zoom in on your map, you can clearly see where you’ll find him by looking for the animated, grey monster near the Nest.
21:27 Old World Storage 10M
Finding this Fluff Hulk is a bit difficult. We’re not sure if the area was bugged on our map or not, but, unlike the other Nests, this one was never marked. To find it, you want to head northwest from Blazebase on the eastern side of the Kluppy Dunes. On your map, you’ll notice where the highway starts to break up. Look for the Fluff Hulk along the western side of the highway. Once you take it down, follow the marker to claim your loot.
Old World Storage 6G
( I missed this spot in video but the info can help you)
You’ll find this storage to the east of Spurftop where Trim Furfur lives. The Fluff Hulk is actually to the north of the bunker on a ridge overlooking the river. Take it down and then go open the vault.
Old World Storage 4H
( I missed this spot in video but the info can help you)
South of Plumsidms in the Knupstonies biome. You’ll need to take down a giant Fluff Hulk, but if you’ve claimed this region for your tribe, you’ll have the help of your tribemates. Take the beast down and claim your loot.
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【靜下心來好好想 - 珍惜生命 拒絕自殺】
Calm Your Inner Storm - Please Love Yourself To Say No To Suicide
本該活到70歲，30歲卻自殺，剩40年的壽命怎麼辦？
我過往想自殺的次數，不少於100次，小學時就覺得我活著很多餘。長大後想尋死的理由更多，家庭、工作、經濟、感情等等。如果當初真的就跳下去，就不會有今天的李季謙，拍了80多支影片，給幾萬個你們觀看了。
好笑的是，我有十年的時間，覺得自己就是個廢物，一事無成的廢物。
可現在你們留言說，我給你們很大的正能量。
同樣是力量，讓我能把負能量轉為正能量，從陰霾中走出來，給我很大的心靈力量的是佛法。
我媽說想自殺這麼丟臉的事，不該公開說給那麼多人聽。她好意想讓我的形象比較正面。在很多國家，每年的自殺率都在增加，從老到少，憂鬱焦慮的人越來越多，那我寧願不要這樣的面子，盡一點綿力拉大家一把。
如果你今天想要尋死，請靜下來心來好好想，先聽我這位「前輩」說。
? 《靜下心來好好想》免費索取1本（海外郵資NTD150）：
http://www.edaden.com/index.php?route=product/product&product_id=686
活一天 感恩一天
活一天 快樂一天
活一天 修行一天
～ 蓮生活佛
——————————————————————
If you kill yourself at age 30, when you should have lived till 70, what happens to the remaining 40 years?
I had contemplated suicide in the past, at least 100 times. During my primary school days, I felt my existance was redundant. When I grew up, there were many more reasons for suicide. Family, work, financial woes, relationships, etc. If I had jumped that one time, there will be no Lee Ji Qian today, to shoot over 80 videos for the tens of thousands of you to watch.
Ironically, for more than 10 years, I felt I was a useless person, with zero achievement.
Now, I see many comments telling me that I gave them positive energy.
The jab of energy which allows me to transform my negative energies and guided me out of the fog is the power of the Dharma.
My mother told me not to disclose publicly my past desire to kill myself. She said it was shameful for everyone to know, and I understand her good intention for me to maintain a positive image. In many countries, the suicide rate is increasing. More people of all ages are suffering from depression, and I would rather look bad in public and lend a helping hand to those in need through this video.
If you wish to take your own life today, please calm your inner storm, and listen to me, the one who had gone through the same path.
On my Youtube channel: https://youtu.be/79CPmq1SGYM
? CONNECT WITH ME HERE:
http://www.facebook.com/qianyuSG
https://www.instagram.com/qianyusg/
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1) Track: Suspense Scary Music
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