關於 all things in their being are good for something ，我們在網路上蒐集到這些相關的討論、資訊與評價

All things in their being are good for something.
試試看翻譯這句話

Today I’m @ifs_events to watch a few speakers who put out messages I respect on social media. @bdccarpenter @soheefit & @jamessmithpt are all well-known proponents of taking healthy, mentally sustainable approaches to fitness and steering clear of a mindset that prioritises “hacking” weight loss or putting it before ones sanity. They’re at the front line of fighting how, particularly as we consume it in well marketed snapshots, a lot of the online fitness culture is misleading.
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It’s very easy to live under the illusion that abs and guns must equal happiness - there aren’t many photos of ripped people on Instagram who look miserable, yet I guarantee you many of them are.
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It’s not necessarily the acquisition of their physique that made them miserable (though, for many, a life of deprivation and lacking anything that inspires them more than what they look like could have), more that there’s very little correlation between shreddedness and happiness.
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Yes, being HEALTHIER means you feel better. How ripped someone is doesn’t provide an indicator of this though.
Yes, time to invest in yourself in the gym is good for your sense of self-worth and mental health, but it doesn’t mean someone is happy with the other 23 hours of their day.
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A ripped fitness influencer I know in Vegas eats donuts and pizza all day and has to recreationally “medicate” his way through his daily battle with depression.
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In their podcast this week Ben & James talked about the different ways in which a lack of inspiration and contentment showed itself in their habits and decision making.
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My recommendation would be to focus on the things that improve your health & contentment. Go to the gym because it’s rewarding to spend that time exercising and use the modality that you enjoy most and look forward to. Make sound dietary decisions because the energy they give you is rewarding.
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Look for something in the rest of each day that you find rewarding. Time with family. Painting or playing music. Checking in with a friend who you know is struggling. Studying a subject you love that might just allow you to make it your career.
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Don’t be fooled by feeds. “Happiness > Pleasure”

I always feel hesitant to post videos like this. But I have learned that we cannot control what people say or think about us, but what we can control is what we do. And I choose to share this inspiring experience I have had yesterday.

A few weeks, ago, I was at Pugon Bakeshop eating my favourite Super Lugaw, as you already know how much of a fan I am. And then, I remembered a campaign on TikTok which was #LugawIsEssential. I asked the owner (he is very private so I am not gonna name him) if they have had a feeding program. At this point, I already know what they do for the community. He replied that they actually have a feeding program where some business owners in Boracay come together to feed the locals.

I got excited to have known this because I have been wanting to film moments like this- not influenced by other people, but just me doing it because I love doing it. And so I asked them to invite me next time so I could capture it. They agreed.

I honestly had no idea how fascinating it was until I experience it. Yesterday, I came along with the guys, we got lost, but we arrived with so many kids waiting for us with their bowls and glasses. The entire time, I was hiding my emotion. I get so emotional when I see things like this on social media and the impact of seeing and experiencing it in person is quite bizarre- in a great way.

We were accompanied by Malay Municipal Police Station, a few people who organised the BARANGAYanihan crowd (yes, there's indeed a program like that), and the people from Boracay Community Sharing Group. Surprisingly, I did not know I was with the people from the Community Sharing Group.
Okay, I just realise I am writing too much, so I am going to make my point of this post now.

You see, I have met a lot of people in my life. I have met people who complained about our community all the time and do nothing even they have the influence, power and connections to do so. And we have people who do not talk about the problems in our community, they see it, and instantly do something about it in hiding. Not all heroes wear capes, they said. And it is true.

I have seen the struggles on this beautiful island, and I am blessed and grateful to have been a part of this activity. It restores my belief in humanity- that somehow, even with the lockdowns happening, people doing their best to get by, there are a few good people who hide in the dark and are helping people silently.

And thank you.

To the policemen of Malay Municipal Police Station,
to the people from the Boracay Community Sharing group, and to Pugon Bakeshop/Bar & Cafè and Salaver Clinic - Boracay, thank you for allowing me to experience this inspiring moment. I hope and pray that people from other municipalities and cities would see this video and be inspired by what you do. Please, please, please, I ask you, to continue being the gold standard. Thank you for allowing me to capture it without giving you a heads up.

And for my final note, we do not need to wait for our government to help. We can help one another. If we have a little bit of something to share with our neighbours, it is already a great start. All we need is compassion and little kindness especially during these lockdowns.
#NationalHeroesDay
#boracay #boracaystories #BARANGAYanihan

?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash

Hey guys,
It seems like it took us forever to edit this vlog. But we hope we are not too late~ First, we would like to thank you guys for all the bday wishes. You guys made our day even more special and warmer ?? We hope that we can continue to celebrate more bdays with you guys ???

We realised we only have 5000-word limitation here so we couldn't answer everyone. Sorry guys~ We'll probably answer them in our other vlogs.

Lots of love,
Jo & Sue

?IG QUESTIONS?
? What kind of app you use to edit your insta stories?
Sue: Inshot app. Cinema 02 filter + grains OR I use SNOW app
Jo: VSCO. M5 filter, M5 +2.8, Exposure +0.4, Contrast +0.5, Sharpen +4.1, White Balance : Temperature -0.9, Tint +1.2, Vignette +8.0, Grain +4.0

? How to you manage alone time?
We both have our own routine & we respect each other space. We actually spend most of our time alone~ Just in the vlog it seems like we are together 24/7

? If all expenses paid and no pain at all, what kind of plastic surgery would you girls do?
Love this question! We do get sponsorship offer for plastic surgery and we have kinda high tolerance for pain but we still rejected the offer =) We don’t think we would change a thing~ It’s not that we are happy with everything that we’re born with just that we think we rather learn to love what we are given. That being said, we are not against plastic surgery either.

? With your current income, do you guys be able to make a living on your own?
We survived. LOL~ It’s not a lot but we love what we do and we’ll continue to work hard.

? What happens if you are over 35 and have not married yet?
Good question~ We don’t think it should be an issue. Married or not, it won't change a thing =)

? Is there any tips or book recommended to start reading?
We all have different book preferences. When people say they are not a reader we always think that they have not found the right book. It’s not you, it’s the book LOL So keep searching and keep reading. Don’t feel bad to leave a book if you don’t like it~

? What if one day you two fall in love with the same guy?
It’s not going to happen~ We both have different taste in guys

? If you were to focus on one thing you can improve on, what would it be?
Sue: I would like to improve my sleeping habit. I need to sleep early.
Jo: For work, I want to improve my Photoshop skill. For personal, I want to overcome my fear of crowds.

? What is something which gives you happiness recently?
Jo: Baking cakes & learning crochet
Sue: Exercising & Baking breads

? Places / Country you guys want to travel when C19 ends or safe to travel again?
Jo: Korea
Sue: Taiwan~ Since we’re learning Mandarin, I think Taiwan is the great to practice my Mandarin. Plus, I like Taiwan.

? What’s your preference in guys?
Jo: I like hardworking guys. And also someone who knows how to enjoy life alone and with people too.
Sue: I like animated guys… I’ll leave it as that. LOL

? What made you start your own business? How to solve it when no customer buy?
We started our first business as a side thing. We just love clothings and we thought selling clothing would be fun. When we closed our clothing business down, opening another business seems like a familiar thing to do~
& how to get more customers? You can pay for ads. Get influencers to promote your business. Get family and friends to spread the news.

? Do you guys inspire each other? Who inspire who the most?
We both have different style so we get inspirations from outside sources ( like on Pinterest, YouTube or Instagram)

? How tall are you guys? Both of you look so tall.
We get that a lot. But we are tiny~ 157cm =)

?What’s the cutest thing someone did for you?
Jo: The cutest thing is when a perfect stranger gave me an extra rose because he saw my then bf only gave me one stalk of rose. lol
Sue: When my mum bought us balloons on our birthday

? Advice to those who are entering into their 20s?
Jo: If you just entering your 20s, Welcome to adulthood~
My advice … Live & Be happy. Do what you love. Learn about yourself as much as you can. Learn new things. Try new things. and use SPF HAHA!

Sue: This is an exciting time. Like what Jo said, "Learn about yourself as much as you can". It's the time you get to choose what you want to do, what you want to be and be sure to choose wisely who you surround yourself with. .
? MUSIC ?
Music by frumhere, kevatta - a lover's wishlist - https://thmatc.co/?l=5720AA49
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A8AAFB
Music by Syphax - Rose Lips - https://thmatc.co/?l=17A29243
Music by ninjoi. - Nishi - https://thmatc.co/?l=131DB05E
Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=297B0B22
Music by Chinsaku - Blossom - https://thmatc.co/?l=682C114
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6E20961C
Music by eSNa - Playboy - https://thmatc.co/?l=82495F87

A sudden encounter with a famous youtuber happened at "Goroukaku", Oigami hot springs. We had a bath together!

Collaboration video with Womtan
https://youtu.be/ysBUYdZlues

Nijimin and towel comedy
https://youtu.be/IKjsxy7E9LQ


Oigami hot springs "Goroukaku"
http://www.gorokaku.com/

Onsen tour tickets
”The onsen tour of Oigami legend"
http://www.oigami.net/yumeguri.html

Womtan channl/comedy work out
https://www.youtube.com/channel/UCFXf...

Womtan club
https://www.youtube.com/channel/UCfgC...

Nijimin channel
https://www.youtube.com/channel/UCXFL...


【Official】Onsen model Shizuka-chan's fan club
https://community.camp-fire.jp/projec...


◆Digital album now on sale!
Shizuka-cha's dream came true, first edition is 【Manza Onsen, Yunoryokan】 (LAZY BOOKs)
https://www.amazon.co.jp/dp/B085QHVT9...

◆Original goods on sale!
https://t.co/UvzGdLdEhc

◆Mercari
Hand made goods by Shizuka-chan♪
https://www.mercari.com/jp/u/752212291/

◆A brief self-introduction◆
I'm Shizuka, the hot spring model. I usually work as a caregiver at a nursing home.I use my days off to visit my favorite mixed baths. It's a self-produced tour that doesn't generate income. I pay for all my hot spring visits and have been to 250 mixed hot springs across the country!

I've toured mixed baths around the country, and I have been making videos and blogs(Ameblo) of my experience and impressions of the hot springs.

I am always on the search for what suits me best. There is no good bath or bad bath, what suits you may change depending on you in that situation, and that's what I call a good bath (hot spring).

◆Engaru Onsen
http://engaru-onsen.com/

◆YouTube, sub channel
【OnsenModel SHIZUKA】
https://www.youtube.com/channel/UCMwn...

◆Instagram
https://www.instagram.com/ch.shizuka/...

◆Facebook
https://www.facebook.com/shizuka.ogw.5

◆Twitter
https://twitter.com/shizukachan0701?s=09

◆Onsen Blog
https://ameblo.jp/shizukachan0701/ima...

◆Website
https://shizukachan.com

◆Live broadcasting SHOWROOM
https://www.showroom-live.com/room/pr...

Thank you for all your support.
It's your support that keeps me going! I'm going to do my best to keep up the good work!
Thank you (⋈◍＞◡＜◍)。✧♡

Taking a bath is a natural routine after "sleeping" and "eating" in Japanese people's minds. It's a routine task. In particular, soaking in a hot tub is a unique part of Japanese culture.
And that's why we have onsen in Japan.
Whether you like it or not, everyone goes on a trip to a hot spring resort at least once in their lives.

Onsen are a unique part of Japanese culture.
Some people are attracted by the smell of sulfur and others
taking a bath together with a large group of people and literally having "naked company" can make you feel like you've grown closer to your friends.
When you soak naked in a hot spring and let out a breath of air, you can talk about things you wouldn't normally talk about.

It takes the edge off! and is a stress relief!
Bathing in nature while bathing with negative ions in the air is more effective based on scientific evidence.

And a "hot water cure" used for medical treatment is another thing even though there is no medical evidence to support this, but the effects of hot springs on the human body are wonderful. There are diseases that cannot be cured by doctors, but if you are in a hot spring...

I am a hot spring YouTuber.
I love hot springs.
Why?
Because it is a place where I could take a relaxing bath with my favorite family.

It was a strange coincidence to take a bath in a mixed bathing hot spring.
Of course you feel the gaze of the opposite sex, and you may also feel the embarrassment.
I'm not saying that I don't want to be seen, but after all, hot springs are an important part of Japanese culture, and I think it's important to keep in mind the importance of good manners when taking a bath.

Taking a bath naked is something that Japanese people have been trained to do since they were children.
More and more mixed bathing hot springs are prohibiting bathing without clothing.

It is no longer possible to open a new mixed bathing facility in today's Japan. Therefore, I would like you all to protect and support the existing bathing facilities.I would be very happy if my videos gives reasons for this.

I hope that this will be one of the reasons why a girl who just loves hot springs will be able to experience the Japanese culture of hot springs.
Learn to communicate while growing as a human being and we hope you enjoy our YouTube channel.

Hot Spring Tourism Practitioner
spa sommelier
Hot Spring Sommelier Master
Hot Spring Analysis Book Master
Senior citizen bathing advisor
Care practitioner

Body Museum [NHK]
Ariyoshi Hanseikai [Nihon TV]
Ariyoshi "live" Hanseikai [Nihon TV]
New theory! Tokoro JAPAN (Kansai TV)
I met the others [TBS]

Shukan Asahi
Asahi Entertainment
Shukan JItsuwa
Tospo

This is the introduction video of "Ryokan Shinseikan" at Yukawa onsen that I visited last May.

◆Shizuka-chan's fan club is now released【Official】
https://community.camp-fire.jp/projec...

◆Digital album, now on sale!
Publishing a photo album has been my dream, this is the first edition!
Shizuka-chan's mixed onsen diary【Manza Onsen、Yuno ryokan version】Don't look at me like that, it's embarrassing! (LAZY BOOKs)
https://www.amazon.co.jp/dp/B085QHVT9...

◆Only one in the world!　Original goods
I can autograph it for you!
https://t.co/UvzGdLdEhc

◆Mercari store
Many original items made by Shizuka-chan on sale
Take one with you to the next onsen trip♪
https://www.mercari.com/jp/u/752212291/

◆A brief self-introduction◆
I'm Shizuka, the hot spring model. I usually work as a caregiver at a nursing home.I use my days off to visit my favorite mixed baths. It's a self-produced tour that doesn't generate income. I pay for all my hot spring visits and have been to 250 mixed hot springs across the country!

I've toured mixed baths around the country, and I have been making videos and blogs(Ameblo) of my experience and impressions of the hot springs.

I am always on the search for what suits me best. There is no good bath or bad bath, what suits you may change depending on you in that situation, and that's what I call a good bath (hot spring).

◆Engaru Onsen
http://engaru-onsen.com/

◆YouTube, sub channel
【OnsenModel SHIZUKA】
https://www.youtube.com/channel/UCMwn...

◆Instagram
https://www.instagram.com/ch.shizuka/...

◆Facebook
https://www.facebook.com/shizuka.ogw.5

◆Twitter
https://twitter.com/shizukachan0701?s=09

◆Onsen Blog
https://ameblo.jp/shizukachan0701/ima...

◆Website
https://shizukachan.com

◆Live broadcasting SHOWROOM
https://www.showroom-live.com/room/pr...

Thank you for all your support.
It's your support that keeps me going! I'm going to do my best to keep up the good work!
Thank you (⋈◍＞◡＜◍)。✧♡

Taking a bath is a natural routine after "sleeping" and "eating" in Japanese people's minds. It's a routine task. In particular, soaking in a hot tub is a unique part of Japanese culture.
And that's why we have onsen in Japan.
Whether you like it or not, everyone goes on a trip to a hot spring resort at least once in their lives.

Onsen are a unique part of Japanese culture.
Some people are attracted by the smell of sulfur and others
taking a bath together with a large group of people and literally having "naked company" can make you feel like you've grown closer to your friends.
When you soak naked in a hot spring and let out a breath of air, you can talk about things you wouldn't normally talk about.

It takes the edge off! and is a stress relief!
Bathing in nature while bathing with negative ions in the air is more effective based on scientific evidence.

And a "hot water cure" used for medical treatment is another thing even though there is no medical evidence to support this, but the effects of hot springs on the human body are wonderful. There are diseases that cannot be cured by doctors, but if you are in a hot spring...

I am a hot spring YouTuber.
I love hot springs.
Why?
Because it is a place where I could take a relaxing bath with my favorite family.

It was a strange coincidence to take a bath in a mixed bathing hot spring.
Of course you feel the gaze of the opposite sex, and you may also feel the embarrassment.
I'm not saying that I don't want to be seen, but after all, hot springs are an important part of Japanese culture, and I think it's important to keep in mind the importance of good manners when taking a bath.

Taking a bath naked is something that Japanese people have been trained to do since they were children.
More and more mixed bathing hot springs are prohibiting bathing without clothing.

It is no longer possible to open a new mixed bathing facility in today's Japan. Therefore, I would like you all to protect and support the existing bathing facilities.I would be very happy if my videos gives reasons for this.

I hope that this will be one of the reasons why a girl who just loves hot springs will be able to experience the Japanese culture of hot springs.
Learn to communicate while growing as a human being and we hope you enjoy our YouTube channel.

Hot Spring Tourism Practitioner
spa sommelier
Hot Spring Sommelier Master
Hot Spring Analysis Book Master
Senior citizen bathing advisor
Care practitioner

Body Museum [NHK]
Ariyoshi Hanseikai [Nihon TV]
Ariyoshi "live" Hanseikai [Nihon TV]
New theory! Tokoro JAPAN (Kansai TV)
I met the others [TBS]

Shukan Asahi
Asahi Entertainment
Shukan JItsuwa
Tospo