I share my story about mental illness with Dr Farihah of HDOK , Sandakan.
I think first of all, I would like to clarify what STIGMA and DISCRIMINATION means because sometimes the two are confused with each other.
STIGMA - someone sees you in a negative way because of your mental illness
DISCRIMINATION - someone treats you in a negative way because of your mental illness
So STIGMA happens when a person defines someone by their illness rather than WHO they are as an individual. For example, they might be labelled “psychotic” rather than “a person experiencing psychosis”.
Second is to understand what is a mental illness
There are many different conditions that are recognised as mental illnesses. The more common types are:
Anxiety disorders
Mood disorders (eg Bipolar)
Psychotic disorders - hallucinations, delusions , schizophrenia
Eating disorders - Anorexia Nervosa, Bulimia Nervosa, Binge eating
Impulse Control & Addiction disorders (kleptomaniac, pyromania, compulsive gambling)
Personality disorders
OCS
PTSD
Seven Things You Can Do to Reduce Stigma
* Know the facts. Educate yourself about mental illness including substance use disorders.��
* Be aware of your attitudes and behaviour. Examine your own judgmental thinking, reinforced by upbringing and society.��
* Choose your words carefully. The way we speak can affect the attitudes of others.��
* Educate others. Pass on facts and positive attitudes; challenge myths and stereotypes.��
* Focus on the positive. Mental illness, including addictions, are only part of anyone's larger picture.��
* Support people. Treat everyone with dignity and respect; offer support and encouragement.��
* Include everyone. It's against the law to deny jobs or services to anyone with these health issues.
同時也有6部Youtube影片,追蹤數超過5萬的網紅Daphne Iking,也在其Youtube影片中提到,I share my story about mental illness with Dr Farihah of HDOK , Sandakan. I think first of all, I would like to clarify what STIGMA and DISCRIMINATIO...
「anorexia nervosa」的推薦目錄:
- 關於anorexia nervosa 在 Facebook 的最佳貼文
- 關於anorexia nervosa 在 桶子葉の吐司記 Barrel Leaf's Toast NoteBook Facebook 的精選貼文
- 關於anorexia nervosa 在 桶子葉の吐司記 Barrel Leaf's Toast NoteBook Facebook 的精選貼文
- 關於anorexia nervosa 在 Daphne Iking Youtube 的精選貼文
- 關於anorexia nervosa 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
- 關於anorexia nervosa 在 Leanne Wu Youtube 的最讚貼文
- 關於anorexia nervosa 在 A Day in the Life of Anorexia Nervosa - YouTube 的評價
anorexia nervosa 在 桶子葉の吐司記 Barrel Leaf's Toast NoteBook Facebook 的精選貼文
看著這兩天的新聞,心裡沉重外,也總是回想到這支影片。
生命真是太短暫來去衡量任何事情,因為生命中最有價值的東西是永遠無法被衡量的。
Life is really too short to weigh anything because what's most valuable in life can never be measured.
May peace with all the souls. 🎗
anorexia nervosa 在 桶子葉の吐司記 Barrel Leaf's Toast NoteBook Facebook 的精選貼文
兩年多前有分享過自己的 Eating Disorder 的故事,但是到這幾個月才真的了解到我以前 ED 背後的原因,也同時發現領悟到以前的一些跡象都是身體再和我說話。
這支影片中也有談到我對於 ED 的想法以及 ED 在台灣的狀況。
說真的,到現在,我有的時候還是會擔心被貼上標籤,但我覺得如果我不說,會有更多的人不敢開口,更多的人受到傷害所以...
我還是想說。
---
我看過、推薦的 ED 相關書藉、研究:
◼ Sick Enough - https://amzn.to/2XD9qWv
[作者是美國內科醫師,具有證書的飲食失調專家(CEDS)]
◼ No Period. Now What - https://amzn.to/3ic6WI0
(主題是女性荷爾蒙,也同時聊到許多 ED 情況)
◼ Inflammatory Markers in Anorexia Nervosa - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266841/
◼ Anorexia Nervosa – Highest Mortality Rate of Any Mental Disorder
https://www.eatingdisorderhope.com/information/anorexia/anorexia-death-rate
---
TED 演講
🔸 Starving for the Good: An Anorexic's Search for Meaning & Perfection
https://youtu.be/GxI0ewBJdMo
🔸 Eating Disorders: When Light is Dark
https://youtu.be/TS09i1OZzWY
🔸 Chronicles of Anorexia: The Girl, the Mirror and the Fridge
https://youtu.be/TEuN1OrEFkQ
🔸 After anorexia: Life's too short to weigh your cornflakes
https://youtu.be/gZpcTVqpaPw
(我最喜歡的 TED 演講之一)
---
之後我會不時再分享一些有關恢復的東西。可以訂閱 YouTube 頻道比較不會錯過:https://www.youtube.com/barrelleaf
如果你喜歡文字,可以到網站上看關於:https://www.barrelleaf.com/about-me/
希望飲食失調不再像是個禁忌話題,因為它真的不能被輕忽。
我走過來了,你也可以的。 :))
anorexia nervosa 在 Daphne Iking Youtube 的精選貼文
I share my story about mental illness with Dr Farihah of HDOK , Sandakan.
I think first of all, I would like to clarify what STIGMA and DISCRIMINATION means because sometimes the two are confused with each other.
STIGMA - someone sees you in a negative way because of your mental illness
DISCRIMINATION - someone treats you in a negative way because of your mental illness
So STIGMA happens when a person defines someone by their illness rather than WHO they are as an individual. For example, they might be labelled “psychotic” rather than “a person experiencing psychosis”.
Second is to understand what is a mental illness
There are many different conditions that are recognised as mental illnesses. The more common types are:
Anxiety disorders
Mood disorders (eg Bipolar)
Psychotic disorders - hallucinations, delusions , schizophrenia
Eating disorders - Anorexia Nervosa, Bulimia Nervosa, Binge eating
Impulse Control & Addiction disorders (kleptomaniac, pyromania, compulsive gambling)
Personality disorders
OCS
PTSD
Seven Things You Can Do to Reduce Stigma
* Know the facts. Educate yourself about mental illness including substance use disorders.
* Be aware of your attitudes and behaviour. Examine your own judgmental thinking, reinforced by upbringing and society.
* Choose your words carefully. The way we speak can affect the attitudes of others.
* Educate others. Pass on facts and positive attitudes; challenge myths and stereotypes.
* Focus on the positive. Mental illness, including addictions, are only part of anyone's larger picture.
* Support people. Treat everyone with dignity and respect; offer support and encouragement.
* Include everyone. It's against the law to deny jobs or services to anyone with these health issues.
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anorexia nervosa 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文
這幾個月來,我來慢慢發現飲食失調背後真正的原因,同時也注意到我以前身體、心理上都有一些明顯的症狀,想和大家分享我自己的經驗、觀察,還有想法。
希望這支影片中的分享會幫助到一些人,也希望大家可以開始打開心胸、擁抱自己脆弱的一面(Vulnerability)。
脆弱不是軟弱,它是勇氣。
Love,
Nora
• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-ebook-bundle
• 支持我的創作-https://p.ecpay.com.tw/F933E
• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf
» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y
-----
影片時間表:
0:00 簡短介紹
0:49 我的 ED(飲食失調)故事/源由
4:59 以前我沒注意到的ED跡象
8:38 誰會有飲食失調
10:17 為什麼要談這個?
12:01 如果我有 ED 呢?
12:35 有關 ED 的其它東西、我的想法
15:06 哪裡可以聊 ED?
15:45 結語
------
相關書藉、研究、影片
Sick Enough - https://amzn.to/2XD9qWv
[作者是美國內科醫師,具有證書的飲食失調專家(CEDS)]
No Period. Now What - https://amzn.to/3ic6WI0
Inflammatory Markers in Anorexia Nervosa - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266841/
Anorexia Nervosa – Highest Mortality Rate of Any Mental Disorder
https://www.eatingdisorderhope.com/information/anorexia/anorexia-death-rate
Starving for the Good: An Anorexic's Search for Meaning & Perfection
https://youtu.be/GxI0ewBJdMo
Eating Disorders: When Light is Dark
https://youtu.be/TS09i1OZzWY
Chronicles of Anorexia: The Girl, the Mirror and the Fridge
https://youtu.be/TEuN1OrEFkQ
After anorexia: Life's too short to weigh your cornflakes
https://youtu.be/gZpcTVqpaPw
(我最喜歡的 TED 演講之一)
------
其它可能你想知道的
• 關於我 - http://bit.ly/BarrelLeaf-about
• 我的器具食材 - https://bit.ly/BarrelLeaf-Shop
• iHerb 購物 - http://bit.ly/shop-iherb-zh
------
Music by
Singto Conley - You Are The Stars - https://thmatc.co/?l=D7FE506C
Mighty Meditation - Is This Real - https://thmatc.co/?l=133FA9B5
*此影片無贊助
*此頁面含聯盟連結,結透過點擊連結購買產品,您的消費金額不變/或有折扣,但能讓我從合作聯盟處獲得少許分潤來維持創作與網站營運。謝謝! :)
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anorexia nervosa 在 Leanne Wu Youtube 的最讚貼文
#FullDayOfEating #WhatIEatInADay #夜食症
早前講過我自己稍微有一點夜食症的情況,
最近在積極看資料及努力復康中!目前情況良好~
夜食症(Night Eating Syndrome)的特徵有三個:
一、Evening hyperphagia,晚上的食慾過盛;
二、morning anorexia,早上不想吃東西;
三、是會有失眠,半夜醒來,堅信一定要吃東西才可以入睡。
遲點我會再詳細分享夜食症的資料及改善的方法!
這次就拍下一天的飲食計劃~
⭐記得追蹤我Instagram看更多日常分享:Leannethephysio
捲蛋購自:@jenjen.bakerylove
【Buttermilk Pancake預拌粉(折扣碼 NIN3018)】
https://hk.iherb.com/pr/FlapJacked-Protein-Pancake-and-Baking-Mix-Buttermilk-12-oz-340-g/66118
【Protein Granole(折扣碼 LEANNE)】
https://www.myprotein.com.hk/sports-nutrition/protein-granola/11654281.html
【Powered Peanut Butter(折扣碼 LEANNE)】
https://www.myprotein.com.hk/sports-nutrition/powdered-peanut-butter/11413392.html
【無糖糖漿(折扣碼 LEANNE)】
https://www.myprotein.com.hk/sports-nutrition/sugar-free-syrup/11087103.html
【無糖糖漿(折扣碼 NIN3018)】
https://hk.iherb.com/pr/Walden-Farms-Pancake-Syrup-Calorie-Free-12-fl-oz-355-ml/39774
Music by Reggie San Miguel - Ruby Grapefruit - https://thmatc.co/?l=37834A4
Music by ninjoi. - Where Do I Go - https://thmatc.co/?l=78A495D
Music by Gil Wanders - R.O.A.S.N (Ramen On A Summer Night) - https://thmatc.co/?l=437AC6F2
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anorexia nervosa 在 A Day in the Life of Anorexia Nervosa - YouTube 的推薦與評價
This video reenacts common symptoms and practices of someone suffering from anorexia nervosa. Please note, this video contains only general ... ... <看更多>