關於 anything other than ，我們在網路上蒐集到這些相關的討論、資訊與評價

Top parenting dilemma: Should I allow screen time for my kids?
As an entrepreneur who’s built my entire business online, it would be hypocritical of me if I didn’t allow it. There’s a whole world online that my children can definitely learn from.

However, the next question is: How do I keep them safe online?

Other than limiting their screen time, I always tell my kids NOT to share any personal details online, and to inform me immediately if they encounter anything or anyone that they are not sure of, or not comfortable with. Their school does a good job at reminding them as well.

But sometimes, I do wonder - is there anything more I could do to keep them safe?

So I signed up for the FREE virtual TOUCH Cyber Wellness Symposium happening next Saturday, 25th September.

Join me if you’d like to protect your children and learn how to talk to them about the possible dangers online.

Sign up now: https://bit.ly/touchcyberwellness2021

TOUCH Cyber Wellness Digital for Life - Singapore #DigitalForLifeSG

Today I’m @ifs_events to watch a few speakers who put out messages I respect on social media. @bdccarpenter @soheefit & @jamessmithpt are all well-known proponents of taking healthy, mentally sustainable approaches to fitness and steering clear of a mindset that prioritises “hacking” weight loss or putting it before ones sanity. They’re at the front line of fighting how, particularly as we consume it in well marketed snapshots, a lot of the online fitness culture is misleading.
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It’s very easy to live under the illusion that abs and guns must equal happiness - there aren’t many photos of ripped people on Instagram who look miserable, yet I guarantee you many of them are.
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It’s not necessarily the acquisition of their physique that made them miserable (though, for many, a life of deprivation and lacking anything that inspires them more than what they look like could have), more that there’s very little correlation between shreddedness and happiness.
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Yes, being HEALTHIER means you feel better. How ripped someone is doesn’t provide an indicator of this though.
Yes, time to invest in yourself in the gym is good for your sense of self-worth and mental health, but it doesn’t mean someone is happy with the other 23 hours of their day.
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A ripped fitness influencer I know in Vegas eats donuts and pizza all day and has to recreationally “medicate” his way through his daily battle with depression.
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In their podcast this week Ben & James talked about the different ways in which a lack of inspiration and contentment showed itself in their habits and decision making.
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My recommendation would be to focus on the things that improve your health & contentment. Go to the gym because it’s rewarding to spend that time exercising and use the modality that you enjoy most and look forward to. Make sound dietary decisions because the energy they give you is rewarding.
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Look for something in the rest of each day that you find rewarding. Time with family. Painting or playing music. Checking in with a friend who you know is struggling. Studying a subject you love that might just allow you to make it your career.
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Don’t be fooled by feeds. “Happiness > Pleasure”

Could there be anything better than enjoying coffee, hor fun and dim sum? Feast on kopitiam favourites right at the comfort of your own home by ordering from these local vendors!

1. Ipoh Shredded Chicken Hor Fun
Located in a kopitiam at Seapark, they serve authentic Ipoh style shredded chicken hor fun with an incredibly flavourful broth! The noodles are pork free without any pork lard or whatsoever!

2. Chafei
Chafei has quite the selection of coffee, tea, cham and even toast for the ultimate breakfast or tea time snack! If you love strong, fragrant flavours, do check them out!

3. Chi Bao Bao
Chi Bao Bao is a start up that delivers frozen dim sum from Fu Yue Dim Sum Restaurant which is located in Penang! Their dim sum is affordable and you can search them up on Facebook if you’d like to order from them!

We release new episodes Duduk Rumah Eats every other day so make sure you follow us so you don’t miss out on these makan recommendations. #KitaJagaKita and support our local F&B businesses!

Do you want to see MORE videos like this one? Please consider joining my YouTube channel to get access to exclusive perks and also support me as all my income will go directly back into the channel: https://www.youtube.com/channel/UCJQ4cxWeJk2eM4vVRRC9cbg/join

Please note that my Patreon now is inactive, but that you are welcome to support me there as well if my YouTube membership is not enough: https://www.patreon.com/LukasEngstrom

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Business inquiries:
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Email: contact@lukasengstrom.com

The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!

Cameras:
Canon EOS R (main camera): https://amzn.to/3fCbINR
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Insta360 One X 2 (Best 360 camera): https://www.insta360.com/sal/one_x2?insrc=INRAIR0
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Potato Somen noodles are easy and perfect refreshing idea in hot and humid summer season 😋 Try out with fresh potatoes!

My son and I've been to potato digging and got some potatoes again this year 👍
2018 https://youtu.be/ri4P8KMQJBI
2019 https://youtu.be/tqHZmHY4i5I
2020 https://youtu.be/y6R5f_p3iBs

You can of course add some toppings. It was my son's request that he does not need anything other than potatoes. haha

Sōmen (素麺) is very thin Japanese noodles made of wheat flour. The noodles are usually served cold in summer with a Dashi flavored tasty dipping sauce called Mentsuyu (めんつゆ).

Soomen Party (Flowing Somen Machine):
https://amzn.to/2VCzqkd

---------------------------------
Potato Somen Noodles Recipe

Difficulty: Very Easy
Time: 10min
Number of servings: as much as you want

Ingredients:
potatoes
Mentsuyu (dipping sauce)
condiments of your choice

Directions:
1. Wash and peel potatoes. Put water in a bowl. Using a slicer, slice potatoes into thin strips. Soak in water to remove extra starch.
2. In boiling water, add salt, then blanch the potatoes for 15 seconds. Drain in a strainer and quickly wash with cold water before the potato strips get soft with remaining heat.
3. Dip in diluted Mentsuyu (as instructed on its package) to eat.

I used this Mentsuyu btw:
ヤマサ ぱぱっとちゃんと これ！うま！！つゆ
https://amzn.to/3xOqyZq

((Somen Dipping Sauce from scratch))
* 300ml Dashi broth (using packaged dashi powder saves time)
* 4 tbsp. Mirin (sweet Sake)
* 4 tbsp. soy sauce
In a pot, bring Dashi broth, Mirin, and soy sauce to a boil. You can also microwave until it comes to a boil. Cool in the fridge until ready to serve.

↓レシピ（日本語）
https://cooklabo.blogspot.com/2021/06/Potato-Somen-Noodles.html
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

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♥More Written Recipes are on my BLOG♥
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With the right mentor and team by your side, you can grow so much faster. Dan Lok recently helped a private client close a $7.5 million dollars real estate deal. More and more people are applying to get Dan's help. Get in now with the link above.

? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
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Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books.

Dan has also been featured on FOX Business News, MSNBC, CBC, FORBES, Inc, Entrepreneur, and Business Insider.

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Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The King of Closing.

If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.

★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
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Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).

He’s been in business for over 20 years, and his results are not typical.

Most people who watch his videos or enroll in his programs get the “how-to” but never take action with the information. Dan is only sharing what has worked for him and his students.

Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.

Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.

This video is about Private Client Closing $7.5 Million Dollar Real Estate Deal.

https://youtu.be/OBA-1b57xBQ
https://youtu.be/OBA-1b57xBQ