New workout! Basic exercises but it's a killer workout when you push it hard. Challenge this workout here! 👇
back exercises 在 Facebook 的最讚貼文
同時也有380部Youtube影片，追蹤數超過44萬的網紅Kazuya Sakoda，也在其Youtube影片中提到，On the Kazuya Sakoda YouTube channel, Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improv...
back exercises 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
See a Mighty Jesus
“In the year that king Uzziah died, I saw the Lord sitting on a throne, high and lifted up; and his train filled the temple. Above him stood the seraphim. Each one had six wings. With two he covered his face. With two he covered his feet. With two he flew. One called to another, and said, “Holy, holy, holy, is Yahweh of Armies! The whole earth is full of his glory!” The foundations of the thresholds shook at the voice of him who called, and the house was filled with smoke.” (Isaiah 6:1-4 WEB)
Picture this majestic vision. The mortal king of Israel had just died, and the Lord Christ revealed Himself, seated on His throne of glory which was high and lifted up, and the train of His robes filled the whole temple. The longer the train, the more honorable the king is—it was a picture of the supreme ruler. The King of kings and Lord of lords!
No mortal king rules forever, so regardless of who rules in Israel, Christ is the ultimate king who is watching over the nation, protecting it from all her enemies.
We can benefit from seeing Jesus in His love and Grace, and also from seeing Him in His power and authority. However, the former is more important to be established in first because without having a sense of being loved by Him, you will be afraid of Him due to the latter.
Behold Jesus in His power. Can any enemy stand against a God like that? He is Yahweh of Armies, who commands the seraphim, the cherubim, the four living creatures, the chariots of fire, and all the heavenly armies. The natural elements of this world like the wind and waves obey His word, and nothing can resist His command.
When we magnify the Lord in our hearts, we won’t fear the enemies because the greatness of our God overshadows the problems we face in life.
What does the passage mean when it says that “the house was filled with smoke”? This smoke is the smoke from the altar of incense, which is a picture of the prayers being offered up by the nation of Israel. The people were crying out for God to help them, and that is why the temple was filled with smoke—the many prayers of the people.
“The Lord said, “Listen to what the unrighteous judge says. Won’t God avenge his chosen ones, who are crying out to him day and night, and yet he exercises patience with them? I tell you that he will avenge them quickly. Nevertheless, when the Son of Man comes, will he find faith on the earth?”” (Luke 18:6-8 WEB)
God is being patient, not wishing that any should perish, but that all should come to repentance in Christ Jesus. There is a day of vengeance coming, which is the period of time called the Tribulation and the Day of Christ, and it will be horrible for the inhabitants of this earth who have not received Jesus Christ as Lord. We won’t be going through the Tribulation, but we will be returning to earth with Jesus on the Day of Christ (popularly known as the Second Coming).
Our Lord is not coming back as a meek Lamb, but as the mighty Lion of the tribe of Judah.
“I saw the heaven opened, and behold, a white horse, and he who sat on it is called Faithful and True. In righteousness he judges and makes war. His eyes are a flame of fire, and on his head are many crowns. He has names written and a name written which no one knows but he himself. He is clothed in a garment sprinkled with blood. His name is called “The Word of God.” The armies which are in heaven followed him on white horses, clothed in white, pure, fine linen. Out of his mouth proceeds a sharp, double-edged sword, that with it he should strike the nations. He will rule them with an iron rod. He treads the wine press of the fierceness of the wrath of God, the Almighty. He has on his garment and on his thigh a name written, “KING OF KINGS, AND Lord OF LORDS.”” (Revelation 19:11-16 WEB)
We have to change the picture of the ascended Jesus we have in our minds. He is no longer the bleeding and suffering man of sorrows who was so injured that He fell from the weigh of the cross that He was carrying.
He is now high and lifted up, back on His throne of glory, with all the heavenly armies at His command. In fairy tales, there is often a handsome prince on a white horse that whisks the damsel in distress away to a happy ending where they ride away together into the sunset. Where did humans get this picture from?
“He has made everything beautiful in its time. He has also set eternity in their hearts, yet so that man can’t find out the work that God has done from the beginning even to the end.” (Ecclesiastes 3:11 WEB)
God has set eternity into the hearts of men. Jesus is the prince who will save Israel from her oppressors. When you think of Jesus today, see a mighty King who commands the heavenly armies to fight your battles for you. He does this because He loves you!
My vision drawings was one of the Bible Study series shared for GEM patrons on Patreon. Join our Patreon community to receive fresh rhema words from the Holy Spirit to help you in every season of life: http://patreon.com/miltongohblog
back exercises 在 Facebook 的精選貼文
It's great we’re able to run during this #MCO, it's one of the best and hardest exercises for the body💪
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back exercises 在 Kazuya Sakoda Youtube 的最佳貼文
On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.
▷ Today's theme
Eliminate neck-occipital pain! Stretch for 30 seconds!
▷Table of Contents
0:00 OP
0:34 Stretch commentary
3:24 Stretch commentary (reverse foot)
5:11 Summary
▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
↑ ↑ ↑
You will receive a notification every time you press the bell mark.
▷Recommended related videos
Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw
[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0
Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE
How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w
Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8
＜Overseas related videos＞
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0
Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw
Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90
How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI
11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q
▷Inquiry
Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com
Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/
▷Profile
Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister
What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q
Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic
"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?
Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.
http://seitaiin-kazu.com
General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister
Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.
I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.
http://kazu-fasting.com
#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Occipital
back exercises 在 emi wong Youtube 的最讚貼文
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ALL WORKOUT PROGRAMS: https://beacons.ai/emiwong_
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AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk
LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g
FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8
KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD
STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL
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back exercises 在 Kazuya Sakoda Youtube 的精選貼文
On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.
▷ Today's theme
Eliminate neck-temporal pain! Stretch for 30 seconds!
▷Table of Contents
0:00 OP
0:35 Stretch commentary
3:49 Stretch commentary (reverse foot)
5:41 Summary
▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
↑ ↑ ↑
You will receive a notification every time you press the bell mark.
▷Recommended related videos
Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw
[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0
Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE
How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w
Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8
▷Overseas related videos
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0
Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw
Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90
How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI
11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q
▷Inquiry
Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com
Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/
▷Profile
Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister
What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q
Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic
"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?
Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.
http://seitaiin-kazu.com
General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister
Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.
I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.
http://kazu-fasting.com
#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Temporary
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