TIPS JAGA LUKA BERSALIN.
LUKA JAHITAN BERSALIN
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Disebabkan jahitan pt saya terbuka pada hari ke 9 berpantang, saya rasa baik saya share benda yg patut ibu2 jaga untuk make sure jahitan betul2 sembuh pada waktunya, harap2 tak jadi mcm pt saya ni, ada gap pada benang tu. Tak kena jahit balik tapi seram la, dah xlawa cik bunga kita 🤭
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1. Cuci luka - sila lah baring. Lepas settle mandi/buang air, lap kering2 pakai tisu gulung/tuala, lepastu ambik masa baring dan anginkan luka sebelum letak ubat kuning dlm 5min. Lepas letak ubat kuning, anginkan lg 5min. Saya beli kipas kecik senang nak keringkan tmpt jahitan. Hair dryer boleh tp bising sgt bunyi dia.
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2. Spray bottle - beli dkt kedai 2hinggit je botol spray kecik. Isi ubat kuning, nak guna spray je. Spray banyak, biar bahagian dlm lipatan jahitan tu pun kena. Ubat kuning kalau habis boleh mintak lg dkt KK. Kalau pakai kapas dab dab, kadang2 tak kena tempat luka tu, mcm saya la mula2. Beriya letak rupanya tak kena pun tempatnya. Tahu2 benang atas dah hilang.
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3. Kurangkan berjalan ttp boleh bersenam - semestinya. Kalau perlu sgt, tolonglah kepit mcm tak bagi emas terlepas dari kepitan kaki. Lagi rapat kepit, lagi cepat daging cantum elok.senaman kegel pon menggalakkan peredaran darah ke tempat luka ,luka lagi cepat sembuh~ uolss tao x senaman kegel camane?? Xtao pm tepi..hihihi
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4. Tukar pad - tukar 2 -4 jam sekali. Kira dapat lagi selalu anginkan jahitan tu. kalau anak meragam, buatlah kerap mana yg mampu. Tapi jgn tunggu 5-6 jam, cepatlah melecet nanti, tak masuk kuman lg apa semua. Please elak.
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5. Vitamin C, zinc - ambiklah extra vit c. Macam saya tak boleh mkn oren sunkist tu sbb perut meragam, saya ambik vit c tambahan utk bantu pulih luka. Beli je ,asalkan kita cepat baik. Yg boleh mkn oren, lagi baik. Cepat kering.
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6. Air garam - ada kata garam ni cepatkan benang reput, ada kata cepatkan cantum luka, mcm2 org kata. So buatlah at least sekali sehari. Air garam pun saya masuk spray bottle senang terus spray je lps buang air. Kalau dpt buat sitz bath lg better.berendam ~
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7. Buang air - elak sembelit ye. Minum air cukup, makan buah & sayuran hijau & kalsium juga boleh mengelakkan sembelit ~ kalau susah nak kinum susu,ambik je OSTEOMATRIX kalsium . Sembelit mmg akan kacau tmpat jahitan tu, takut terbuka. Jgn teran2 sgt ye.
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Ni je basic penjagaan luka jahitan yg misi boleh share. Yang tambah manjakani, asam keping etc tu optional, ikut keyakinan diri. Saya tak buat & tak sarankan sbb tahap kebersihan bahan2 tersebut diragui juga & sbb takut jadi jangkitan jugak. Sekian.
Kredit : Noor Shafinah Mamat.
Buat papa mama yg nak ilmu kehamilan - kelahiran - berpantang - mendidik anak2 & penyusuan susu ibu boleh klik link ini utk dptkannya ya : ebook.9bulan10hari.com 😍
TIPS TO TAKE CARE OF THE WOUND.
SEWING WOUND GIVE BIRTH
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Due to my pt stitching open on the 9th day of confinement, I feel good to share things that mothers should take care of to make sure the stitches will be healed in time, hopefully it won't be like my pt, there's a gap on Don't need to be sewed again but it's scary, our miss flower is no longer
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1. Wash wounds - please lie down. After finishing the bath / urinating, wipe it dry with roll tissue / towel, then take the time to lie down and wind the wound before putting the yellow medicine in 5 min. After putting the yellow medicine, wind up another 5 min. I bought a small fan, easy to dry the stitching place. Hair dryer is fine but the sound is so noisy.
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2. Spray bottles - bought at the shop for only 2 ringgit bottles of small spray. Fill up the yellow medicine, just spray it. Spray a lot, even the inside of the stitching folds are also affected. If the yellow medicine runs out can be asked again from KK. If you wear cotton and dab, sometimes you don't get the wounded place, just like me at first. It's fun to put it in the place. You know that the top thread is gone.
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3. Reduce walking but still can exercise - of course. If you really need it, please squeeze it as if you don't give gold away from the leg cl The closer the clip, the faster the meat combines the better. Even kel exercise promotes blood circulation to wounded, wounds heal quickly ~ uolss tao x exercise kel camane?? No one pm at the side.. hihihi
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4. Change pad - change 2-4 hours once. Counting the stitches always wind up. If your child is squeezing, do what you can do often. But don't wait 5-6 hours, quickly scratched later, no more germs. Please avoid.
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5. Vitamin C, zinc - take extra vitamin c. Like I can't eat the sunkist orange because my stomach is squeezing, I take additional vitamin c to help heal the wound. Just buy, as long as we get well soon. Those who can eat orange, the better. Dry fast.
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6. Salt water - there's a word that this salt makes the thread rotting faster, there's a word that quickly combines wounds, many people say So do it once a day. Even salt water I spray bottle easy just spray it after urinating. It's better to make sitz bath. soaking up ~
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7. Poop - avoid constipation. Drinking enough water, eating green fruits & vegetables & calcium can also prevent constipation ~ if it's difficult to drink milk, just take OSTEOMATRIX calcium. Constipation will really disturb the stitching place, afraid it will be open. Don't push too much.
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This is the only basic care of stitching wounds that the mission can be shared. Those who add manjakani, acid chip etc are optional, according to self-confidence. I didn't do it & wouldn't recommend because the hygiene level of the ingredients is also doubted & because I'm afraid That's it.
Credit: Noor Shafinah Mamat.
For papa mama who wants pregnancy - birth - abstinence - educating children & breastfeeding mother's milk can click this link to get it: ebook.9bulan10hari.com 😍Translated
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