"The language of the Selkies is loss."
▫️
This year has been so strange and beautiful. It's been a year of phenomenal business growth and personal milestones.
At the same time, it's also been a year of loss - in the past two months, I've lost two presences in my life who I love so very much. They've also happened at the most challenging times: when I was hosting an overseas pod retreat, and today just before I headed off to teach a mermaid workshop. My grieving process has therefore been interesting - compartmentalizing to an almost savage degree, smiling and carrying on because my ethos has always been "the show must go on", being distracted by work and responsibilities for a little while - then cycles of spontaneous, inappropriately-timed, unbelievable pain.
People talk about getting over death. But I am slowly beginning to understand that loss is like a Selkie's sealskin. It seeps into your bones, wraps around your soul like a cloak. Sometimes you forget it's there. Other times, you feel its weight like wings of iron. But whatever it is and is not, it becomes an irrevocable, irreversible part of who you are.
Some days you can slip it off, leave it puddled on the rocks for a time while you gambol carefree on the shores. Sometimes you might even think you've misplaced it.
But there comes a time where we all must take it up again, shrug its heavy, wet weight across our shoulders, feel it melding, shifting into muscle and sinew. It is our ticket back home into the chaotic ocean of life and the struggle and the great victory. It's who we are. It's who we will always be, henceforth and out.
So... I'm learning to grieve like a Selkie. And if you're struggling with loss like I am, lean into the knowledge that it is simply part of the coheelin druith, the sealskin, we all must wear. And that while time and the ocean may not heal completely, there is vindication in the memories and the feeling of longing and loss; for it means we loved and loved with all the constance of lighthouses and all the passion of tempests.
▫️
📸: @emackphoto
🧜🏻♀️: @finfolkproductions
👙: @sirenallure
👑: @mermaidmilynn
👁️: @diownbeauty
同時也有5部Youtube影片,追蹤數超過23萬的網紅Hey It's Dena,也在其Youtube影片中提到,為了慶祝July的月份! 我特別編特別錄了鋼琴版July給你們! OPEN FOR MORE INFO 打開我有更多資訊 __ it’s like the summer’s gone but it’s still july the light is bouncing off your skin ...
「be a weight off your shoulders」的推薦目錄:
- 關於be a weight off your shoulders 在 Syrena- Singapore's First Mermaid Facebook 的最佳解答
- 關於be a weight off your shoulders 在 Daphne Iking Facebook 的最佳解答
- 關於be a weight off your shoulders 在 Victor Chau Yoga Facebook 的精選貼文
- 關於be a weight off your shoulders 在 Hey It's Dena Youtube 的最佳解答
- 關於be a weight off your shoulders 在 Hey It's Dena Youtube 的精選貼文
- 關於be a weight off your shoulders 在 Hey It's Dena Youtube 的最佳貼文
be a weight off your shoulders 在 Daphne Iking Facebook 的最佳解答
I didn’t take any pictures during the night as I was super busy. Susah juga nak jadi event organiser ni ... and that’s why clients SHOULD hire good event management teams! They are there for a reason!LOL.
We ran our own show. @zieyanlim from @iolicomms and @mrstailista handled the PR kit and media.
Thank you Yan and team for making our simple brief into a beautiful press release that really captured the essence of our #CLPTsPowerToEmpower project.
Ayie was also responsible in roping in our main sponsor @feebay.co & @uem_sunrise onboard and didn’t bat an eyelid when we asked him to emcee the night too.
@kajaipriya was our FM extraordinaire. She lifted the weight of my shoulders when I feeling a bit overwhelmed, surrounded in the afternoon with all the generous donations flooding backstage- waiting to be packed and organised. It was around the same time I received some unkind news and it was as if she knew I needed half an hour to regain my composure. Thank you Kajai for being in tune with my emotions and taking the reins while I went off to a corner to let it all go. And my darling MANager @joelebosi helped me with logistics and unpacking and making sure cash donations were sealed nicely inside our Raya packets. I love you.
Each Celepet
played a role; from the donation and sponsorship drive,logistics; writing, calling , begging 🥺 ... hahahaha ... to creating the event rundown, checklists and eventually executing it.
Producers Sazzy & Aishah nailed the Q&A session and Hani aced the panel discussion as moderator.
Our sponsors quadrupled this year but I have to personally thank those who got in touch with me personally like Bel from @bybellina, who painted such happy faces and @whatamesskids who made messy play oh-so-joyful. @hankidz_leadership too made Blackbox such a euphoric edutainment for all our 81 children. We are so blessed you volunteered your time for this Malam Amal and can’t thank you enough.
I stole this picture from Hani as it showcased our children. We will receive the official photographs and will share it soon but this first picture basically summed up my feeling for the night. I had the biggest smile even when things got a bit messy. ❤️
be a weight off your shoulders 在 Victor Chau Yoga Facebook 的精選貼文
How to #hollowback PART 2 ? Hope you had fun with the drill in my last video on how to do a hollowback against the wall. When you’re real to go off the wall, Let’s look at these steps: ��1 - Start with #headstand or #forearmbalance. Personally I prefer the latter.
2 - It’s always easier to come up with one leg up first.
3 - Once you’re up, keep pushing the shoulders or armpits away from your hands. Swing the legs to the other side.�
4 - The weight of your legs will be balanced by your chest. Don’t forget to engage your core.
5 - Your head should be off the floor the entire time. You should feel a big, deep chest opening in this backbend.
Let me know in comments below what poses you’d like me to explain :)
be a weight off your shoulders 在 Hey It's Dena Youtube 的最佳解答
為了慶祝July的月份! 我特別編特別錄了鋼琴版July給你們!
OPEN FOR MORE INFO 打開我有更多資訊
__
it’s like the summer’s gone but it’s still july
the light is bouncing off your skin
like a ray of black and white
sometimes you feel like there’s nothing else you can do to make things right
no matter how hard you try
you still feel like you’re not enough and you don’t know why
just breathe a little
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
take your time and sing along to your very own tempo
you’ll realize that you will be just fine
now who says you’re not good enough
cus to me you’re
perfect just the way you are
so don’t you let those hurtful words
bring you down oh i know this feeling
way to well
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
take your time to recognize what i see in you
you’re perfectly imperfect
and i love you
oh i do
love you
music and lyrics: Dena
piano: Dena
recorded and mixed: Dena
__
✧ Listen to my original“July” 來聽Dena的新歌July
Youtube MV: https://youtu.be/sEJypi8BIls
Spotify: https://tinyurl.com/u83d2ckk
KKBOX: https://tinyurl.com/3sr2bd76
iTunes: https://tinyurl.com/zjuvsc7d
Apple Music: https://tinyurl.com/zjuvsc7d
__
✧ Social Medias 社群
INSTAGRAM
https://www.instagram.com/dena_chang/ @dena_chang
FACEBOOK 粉專
https://www.facebook.com/denachmusic
__
✧ Business Inquiries 工作洽談
[email protected]
__
✧ About Dena 有關Dena
哈囉哈囉~叫我Dena就好~我平常喜歡唱歌寫歌(歡迎上網找我的作品們!也有寫給別的歌手唱喔)拍拍影片上傳到Youtube!喜歡可以讓自己變美或是讓心情變美的一切事物!也喜歡一個人在房間跳舞。雖然沒有很厲害但是感覺認真練起來會不得了!歡迎來到我的世界!耶!很開心認識大家!
![post-title](https://i.ytimg.com/vi/lqAfrm4gKI0/hqdefault.jpg)
be a weight off your shoulders 在 Hey It's Dena Youtube 的精選貼文
✧ Listen to “July” HERE 來聽歌
Youtube MV: https://youtu.be/sEJypi8BIls
Spotify: https://tinyurl.com/u83d2ckk
KKBOX: https://tinyurl.com/3sr2bd76
iTunes: https://tinyurl.com/zjuvsc7d
Apple Music: https://tinyurl.com/zjuvsc7d
__
✧ Lyrics & Chords 歌詞和弦
Written by 詞曲: Dena 張粹方
Key: Bb
Shape: Capo3, G major key shape
VERSE1: G D/F# Am C
it’s like the summer’s gone but it’s still july
the light is bouncing off your skin
like a ray of black and white
sometimes you feel like there’s nothing else you can do to make things right
no matter how hard you try
you still feel like you’re not enough and you don’t know why
Em D/F# C
just breathe a little
CHORUS: G D/F# Am C (Cm)
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
take your time and sing along to your very own tempo
you’ll realize that you will be just fine
Verse2:
sometimes you can’t help but compare yourself
with whoever showed up on your feed
they all seem to be doing so much better
sometimes you feel like there’s nothing else you can do to make things right
no matter how hard you try
you still feel like you’re not enough
you’re running out of time
just breathe a little
CHORUS:
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
take your time and sing along to your very own tempo
you’ll realize that you will be just fine
Bridge: Am Bm7 C D
now who says you’re not good enough
cus to me your
perfect just the way you are
so don’t you let those hurtful words
bring you down oh i know this feeling
way to well
CHORUS:
you don’t have to live under the weight of the whole world on your shoulders
i promise that you’ll feel better when you
Em D/F# C Cm
take your time to recognize what i see in you
you’re perfectly imperfect
and i love you
oh i do
love you
__
✧ Social Medias 社群
INSTAGRAM
https://www.instagram.com/dena_chang/ @dena_chang
FACEBOOK 粉專
https://www.facebook.com/denachmusic
__
✧ Business Inquiries 工作洽談
[email protected]
__
✧ About Dena 有關Dena
Dena 張粹方是一位創作歌手,近年發行了自己的作品如《你愛他》《Don't Worry》等熱門流行歌曲,在各平台造成迴響外,作曲與演唱實力也深受業界肯定。作品與聲音收錄在多名兩岸歌手的專輯中,其中包含『林俊傑』、『楊丞琳』與『陳零九』等。Dena同時也是一位音樂生活紀錄 YouTuber,經常分享英文學習、音樂評論、生活紀錄等題材,深受年輕粉絲喜愛。
#Dena #July #Pop #英文歌曲 #全新創作英文單曲 #張粹方
![post-title](https://i.ytimg.com/vi/LqLm9evkQSQ/hqdefault.jpg)
be a weight off your shoulders 在 Hey It's Dena Youtube 的最佳貼文
Hey, 你很棒!給自己多一點耐心與信心,你會沒事的!
大家有沒有對自己的表現很失望的時候,在社群媒體發達的時代,不小心開始跟看似過著完美生活的其他人比較,覺得自己不夠好。
去年七月的時候,我經歷了一次無限自我懷疑的低潮,做什麼事都提不起勁,也沒有自信自己可以達到心目中想要成為的樣子......
《JULY》在那時誕生了。
ㄧ首是我想要跟曾經的我一樣,正經歷著這樣的感覺的人說
「每個人都不完美,但我們每個人都走在自己不完美卻又獨一無二的道路發光發熱。所以,給自己一點信心,因為對我來說,你一直都如那七月熾熱的陽光般耀眼。」
一首鼓勵了我自己,也希望可以感染給我最可愛的你們!
“I promise that you’ll feel better when you
take your time to recognize what I see in you”
—JULY by Dena
__
✧ Listen to “July” 來聽歌
Spotify: https://tinyurl.com/u83d2ckk
KKBOX: https://tinyurl.com/3sr2bd76
iTunes: https://tinyurl.com/zjuvsc7d
Apple Music: https://tinyurl.com/zjuvsc7d
__
✧ Lyrics 歌詞
Written by 詞曲: Dena 張粹方
it’s like the summer’s gone but it’s still July
仍是盛夏七月,卻彷彿夏日已逝
the light is bouncing off your skin
光線在肌膚上反彈
like a ray of black and white
忽明忽暗
sometimes you feel like there’s nothing else you can do to make things right
有時你會覺得,怎麼做都不對
no matter how hard you try
就算竭盡所能
you still feel like you’re not enough and you don’t know why
依舊覺得自己不夠好,卻不知為何
just breathe a little
那就先喘口氣吧
you don’t have to live under the weight of the whole world on your shoulders
你無需將全世界都扛在肩上
i promise that you’ll feel better when you
我保證 你會好多的 只要你
take your time and sing along to your very own tempo
慢慢來,隨著自己的節奏歌唱
you’ll realize that you will be just fine
你就會發現,你會沒事的
sometimes you can’t help but compare yourself
有時你會不禁將自己
with whoever showed up on your feed
和身邊的其他人比較
they all seem to be doing so much better
他們似乎都過得比較好
sometimes you feel like there’s nothing else you can do to make things right
有時你會覺得,怎麼做都不對
no matter what how hard you try
就算竭盡所能
you still feel like you’re not enough
依舊覺得自己不夠好
you’re running out of time
彷彿永遠趕不上
just breathe a little
那就跟著我一起深呼吸吧
you don’t have to live under the weight of the whole world on your shoulders
你無需將全世界都扛在肩上
i promise that you’ll feel better when you
我保證 你會好多的 只要你
take your time and sing along to your very own tempo
慢慢來,隨著自己的節奏歌唱
you’ll realize that you will be just fine
你會發現,一切都會好轉
now who says you’re not good enough
誰說你不夠好
cus to me you’re
對我而言
perfect just the way you are
你就是那恰到好處
so don’t you let those hurtful words
所以別讓那些閒言閒語
bring you down oh i know this feeling
輕易將你擊敗,我深知那是什麼感覺
way to well
我真的懂
you don’t have to live under the weight of the whole world on your shoulders
你無需將全世界都扛在肩上
i promise that you’ll feel better when you
我保證 你會好多的 只要你
take your time to recognize what i see in you
慢下來,看進我眼中的你
you’re perfectly imperfect
雖然你不完美
and i love you
但我依然愛你
oh i do
你有我
love you
愛著你
__
✧ Credits
詞曲 Written by: Dena
吉他 Guitars: Chris Condon
貝斯 Bass: Caleb Mundy
鍵盤鼓組 Keyboards & Drums: Dr. Ford
和聲 Background Vocals: Dena
和聲編寫 Background Vocals Arrangements: Dena
製作 Produced / Mixed / Mastered: Dr. Ford
影像出品 Video Production Company: TRU-BLU Visual
導演 Director: 高真 TRU_D
封面拍攝/設計 Graphic Design:高真 TRU_D
Special thanks to $$uperCandy 唐紹崴, my colleagues from Full Music Production 好撐音樂 and Vivi Jiang.
__
✧ Social Medias 社群
INSTAGRAM
https://www.instagram.com/dena_chang/ @dena_chang
FACEBOOK 粉專
https://www.facebook.com/denachmusic
__
✧ Business Inquiries 工作洽談
[email protected]
__
✧ About Dena 有關Dena
Dena 張粹方是一位新世代的新媒體實力派創作歌手。近期發行了創作《你愛他》、《Daydreaming》,在 YouTube 創造了破百萬收聽的佳績外,今年獨立發行自己全創作英文單曲《July》,更是在各平台造成迴響,首週突破KKBOX西洋榜前50名。同時作曲與演唱實力也深受業界肯定,創作與聲音收錄在多名家喻戶曉歌手的專輯中,其中包含『林俊傑』、『弦子』、台灣知名歌手『楊丞琳』與『陳零九』等。Dena同時也是一位生活紀錄 YouTuber,經常分享英文學習、音樂評論、生活紀錄等題材,深受年輕粉絲喜愛。
#Dena #July #Pop #英文歌曲 #全新創作英文單曲 #張粹方
![post-title](https://i.ytimg.com/vi/sEJypi8BIls/hqdefault.jpg)