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最近用完@avedahongkong Botanical Repair™️ 三重修復草本系列leave-in treatment覺得值得推介！
成日染漂夾頭髮
頭髮點會唔乾旱毛躁 (圖2)
不過用leave-in treatment真係有好轉 (圖1)
當中既三層頭髮修復技術
主打頭髮結構嘅bonding
可以做到1️⃣修復2️⃣防止斷裂3️⃣保護
從內至外強化和修復秀髮✨
佢係免沖洗配方
我通常都會係洗完頭
吹頭前搽髮尾
除左有陣陣既草本香味之外
吹頭時頭髮無咁易斷裂
高溫都做好保護🙌🏻
特別岩差唔多日日都夾頭髮既我
絕對styling-friendly!
#AvedaHongKong #Aveda #AvedaVegan #BotanicalRepair #HairTrasnformation #HairBondbuilding #plantpowered #三重修復草本系列
{Giveaway} Win a 2D1N couple staycation at Park Hotel Clarke Quay! Yup, here's your chance to enjoy a retreat sans kids and spend quality time just unwinding, bonding, feasting and relaxing with your other half.
We had an awesome time at Park Hotel Clarke Quay earlier this year and till now, we still remember the comfy bed, the nice stroll we took in Fort Canning Park, the yummy meals at Porta, the inviting pool and more. Read my full blog review at http://www.ahappymum.com/2020/03/family-moments-park-hotel-clarke-quay.html.
It is reassuring to know that Park Hotel Clarke Quay has been certified as SG Clean and is constantly reviewing its cleanliness and hygiene protocols as well as taking safe measures to ensure the well-being of all guests. For more information, go to https://www.parkhotelgroup.com/en/clarkequay/precautionary-measures.
You can also make use of your SingaporeDiscover Vouchers to book for a staycation now. To reserve and view the available packages, visit https://parkhotelclarkequay-srv.globaltix.com/.
Good news! I am now giving away a 2D1N stay to one of my readers.
The prize includes:
❤ 1 night Superior Room with ala carte breakfast for 2 adults. Voucher is valid for 6 months from date of issue.
Note: Some entitlements or operations are tweaked to factor in COVID-19's mandatory requirements. Terms and conditions apply.
To join this giveaway,
1) Like A Happy Mum, Park Hotel Clarke Quay and Porta SG.
2) Like and share this post.
3) Leave a comment on why you would like to win.
4) Tag at least 3 friends who love staycations too, one per comment. Each counts as an entry.
This giveaway ends on 25 Dec 2359hrs. The winner will be chosen from either FB or IG so hop over for more chances to win. This giveaway is not endorsed by or affiliated with FB or IG in any way. Good luck, people!
#ahappymum #ParkHotelClarkeQuay #staycation #coupletime #justyouandme #sggiveaway #sgcontest #igsg #sgig
Video - Freshly Out
The twins are still a few minutes old and covered with vernix. Thats what gives the aromatic pleasant smell to all newborns .
Vernix Caseosa is a white cheesy material that covers newborns in the womb .
It protects them from the amniotic fluid in many ways . Without it the skin becomes wrinkled .
It also protects them from infection .
Its beneficial to let it be on the newborns for some time before washing them off .
Its been 2 days and we are still in the hospital .
Dr Halina is doing well up and moving about .
Breastfeeding has already begun every 2 hours .
That means sleepless nights for her .
We try to do as much skin to skin contact with the twins . These are critical times for bonding to develop - from our voices and touches .
Most of the time Dads do not know what to do and just leave everything to Mommy .
Its important for Dads to get involved during these precious times by cuddling them , cooing them , changing their diapers and many more .
Babies could sense the presence of loved ones which will benefit in the long run .
Just sharing ...
Salam Everyone
Love As Always
PS - We are still undecided with their names . Any suggestions ? One with the same alphabet for both ....
Sunway Medical Centre
My husband has 18 years of experience in the hair-industry so this was NO EASY TASK AT ALL !!!
Being married for 2 and a half years now but it’s MY VERY FIRST TIME CUTTING HIS HAIR OK! #THEPRESSUREISRRRREAL?
I HAVE ZERO KNOWLEDGE IN CUTTING HAIR BUT OF COURSE I HAD THE BEST GUIDANCE FROM THE BEST BARBER IN MALAYSIA - @LexLow.co ?
Jokes aside, cutting his hair gave me a glimpse of his work and I truly admire him for what he believes in - truly craftsmanship & excellent spirit.
This is such a great bonding exercise. You can contact Lex directly if you want to book an online video appointment too - as a couple bonding activity or something.. ♥️♥️
How many of you actually cut your boyfriend / husband’s hair too? Leave a comment and tell me how did it went?!
See you in the next one!
Follow me on Instagram:
https://www.instagram.com/adelechow
My blog:
https://www.adelechow.blogspot.com
Brought Zandria for her first ever event with mummy. Had a good bonding session with my second daughter over make up haha.. Hope you enjoy the video and thank you for following us on our mom-daughter date. Don’t forget to like and subscribe.
If you like us to review your esteemed organization, restaurant, food or even product, do email me at [email protected] and we could discuss further.
B L O G : www.illyariffin.com
I N S T A G R A M : http://instagram.com/illyariffin
T W I T T E R : https://twitter.com/illyariffin
F A C E B O O K : https://www.facebook.com/illyariffinblog
♡ A B O U T U S ♡
You can call me illy. I am a mom, a wife who works full-time in e-com while trying her best to create as many beautiful memories in life. Nothing makes me happier than enjoying a good meal by the beach with my 2 daughters (Sofea & Zandria) and my husband, right after a spa session LOL
My husband (Johan) and I work very hard to fund our love of traveling and experiencing new taste at places we have never been to. We like to share our experience with like-minded people on the internet. Like you.
Our blog revolved around our life. Yes, I decided to call this blog ours, because my family is an important part of my blog.
You may bump into parenting topics, the beauty product that I tried, new recipe by my husband (he have a passion for food and car!) hotel we stayed at, kitchen appliances up to where we got our curtains hahaha…
Hope you enjoy some light reading and a sneak peek into our humble life.
For collaboration/review/invite : [email protected]
Follow my social media site below and do leave your footstep by commenting. I will be dropping by at your accounts too!
B L O G : www.illyariffin.com
I N S T A G R A M : http://instagram.com/illyariffin
T W I T T E R : https://twitter.com/illyariffin
F A C E B O O K : https://www.facebook.com/illyariffinblog
媽媽和寶寶產後護理包括什麼呢? 有什麼要買? 什麼要做? 什麼不應該做呢? Watch this video to find out what to do and not do and how to care for you and your baby when your baby is out!
媽媽產後護理
子宮復舊
惡露
傷口護理
乳房護理
子宮復舊: 給予子宮底「環形按摩」可以有效促進子宮收縮
子宮重量, weight of Uterus:
After birth: 產後初期為1000〜2000 grams，
week 1週後將降為500 g，
week 2週後約300 g
week 4週後約50〜70 g (恢復到未懷孕重量 back to original weight)
哺餵母乳:
可刺激分泌催產素, 誘發排乳反射使乳汁能順利排出, 也會促進子宮收縮.
乳房護理
Breast pads & lotion available
http://hk.iherb.com/breastfeeding?rcode=nhn140
傷口護理
生產後保持個人衞生，有助減低細菌感染風險. 順產孕婦在產後數小時或翌日， 當回復體力後，已可沖涼洗頭.
剖腹生產則在產後約四天, 傷口癒合後也可洗澡.
惡露
產後不要急著進補
產後兩、三星期內
避免進食行氣活血食材，例如當歸、鹿茸、人參、酒煮食物或薑醋等，因為這段期間正是子宮收縮，令惡露逐步減少的關鍵時期.
For baby
Contact Bonding
1) stimulate breast milk
2) keep baby warm
3) provide security for baby
4) begin brain development
Breast Feeding
母乳（尤其是初乳）含天然抗體、活免疫細胞、酵素等，
可增強寶寶的免疫力，預防多種疾病，減低因腹瀉和肺炎而住院的機會。
初乳是指出生後3至4天內的母乳為之初乳、顏色略帶金黃色
雖然他的量少,但仍能滿足初生嬰兒前幾天的營養所需
For a New born baby
Baby Weight
Normal range: 2.5-3.99 kg
=- any thing over or under the normal range, your baby may require extra check up!
If fed well and regularly, you can see increase of Baby Weight
0.5 kg increase in weight / month
Bottle Feeding
Buy suitable bottles/teats for infant
Buy the formula for infant
Pay attention to Best Before Date
Remember to sanitize everything
Bottle Feeding Steps
1) boil water to 100 degree
2) cool to 70 degree
3) add powder to water
4) let it cool to body temperature
5) feed when baby and formula is mixed well and temp is ready
Test the temperature with your wrist!
It should be body temperature,
It should feel warm, but not hot.
At the hospital
if body weight (water weight)
shrink under 7% of original weight = You can go home
shrink over 7% of original weight = Require extra check up
shrink up to 10% of original weight = Cannot leave hospital yet
At Home
To clean umbilical cord
use 70% alcohol + soft cotton ball
Gently wipe in one direction
The umbilical cord should fall off around 5-10 days.
Baby should bath at 37-38 degrees Celsius which is close to our body temperature.
Don't forget to wash
- folds of the baby
(neck, thigh, chubby areas)
Remember to use nail clippers for infant because baby nails are super delicate and fragile
Available online: http://bit.ly/2ajS88y
Pay attention to Jaundice Baby in the first week:
嬰兒黃膽(Neonatal Jaundice)
黃膽就是膽紅素積聚，引致皮膚與眼白呈現黃色症狀。
嬰兒黃膽是出生後數最常見的症狀。
人體內的紅血球在新陳代謝中分解會產生膽紅素，
經肝臟分解，再經大便和小便排出。
但當紅血球分解所產生的膽紅素多於肝臟所能排出，
黃色素便會積聚在皮膚底下，呈現黃膽的症狀。
Get your baby vaccinated:
2 types Vaccination + 1 shot!
卡介苗 Bacillus Calmette-Guérin (BCG)
乙型肝炎疫苗 Hepatitis B
+
Vitamin K shots
I hope these tips will help you and your baby in the first week of birth!
Good luck!
Please leave me comments if I am forgot anything!
Kayi Cheung
張嘉兒
Mama College
http:www.facebook.com/mamacollege
