TỪ VỰNG IELTS CHỦ ĐỀ FAST FOOD
PHẦN TỪ VỰNG
- to be high in saturated fats and added sugars: chứa nhiều chất béo bão hòa và đường
- to be prepared and served quickly: được chuẩn bị và phục vụ nhanh chóng
- to taste good: ngon
- to eat… too much over a long period: ăn… quá nhiều trong một thời gian dài
- processed preservatives: chất bảo quản đã qua xử lý/chế biến
- to be detrimental to …: có hại cho …
- to consume high levels of salt: tiêu thụ lượng muối cao
- to be low in antioxidants, fiber: ít chất chống oxy hóa, chất xơ
- a low-fiber diet: một chế độ ăn ít chất xơ
- to increase blood pressure: tăng huyết áp
- to be more likely to have a heart attack: có nhiều khả năng bị đau tim
- to put on weight: tăng cân
- fast food chains: chuỗi thức ăn nhanh
- to introduce a ban on junk food advertising: ban hành lệnh cấm quảng cáo đồ ăn vặt
- to be highly addictive: gây nghiện cao
- to be hard to resist: khó cưỡng lại
- to increase bad cholesterol levels: tăng mức cholesterol xấu
- to keep your weight under control: kiểm soát cân nặng của bạn
- to control your intake of harmful fats: kiểm soát lượng chất béo có hại của bạn
- to choose healthier fat options: chọn các món ăn chứa chất béo lành mạnh hơn
- to be extremely high in calories: có hàm lượng calo cực cao
- to be eaten in large amounts: ăn lượng lớn
- to satisfy your cravings: thỏa mãn cơn thèm của bạn
- to grab a snack on the go: mua 1 món ăn vặt trên đường bạn đi làm/ đi đâu đó
- to be affordable and convenient: hợp túi tiền và tiện lợi
- to make junk food less tempting to children: làm cho đồ ăn vặt ít hấp dẫn hơn đối với trẻ em
- to tax unhealthy food: đánh thuế thực phẩm không lành mạnh
- to force the food industry to cut sugar & salt in…: buộc ngành công nghiệp thực phẩm cắt giảm đường và muối trong…
- to change consumer behaviour: thay đổi hành vi của người tiêu dùng
PHẦN VÍ DỤ
It is high in sugar, salt, and saturated or trans fats, as well as many processed preservatives and ingredients.
Nó chứa nhiều đường, muối và chất béo bão hòa hoặc chất béo chuyển hóa, cũng như nhiều chất bảo quản và thành phần đã qua chế biến.
Excess added sugar can be detrimental to health — and getting it in liquid form is even worse.
Lượng đường dư thừa quá nhiều có thể gây hại cho sức khỏe – và tiêu thụ nó ở dạng lỏng thậm chí còn tồi tệ hơn.
It contains unhealthy saturated fats, which can increase bad cholesterol levels.
Nó chứa chất béo bão hòa không lành mạnh, có thể làm tăng lượng cholesterol xấu.
They are considering taxing unhealthy food in an effort to tackle childhood obesity.
Họ đang cân nhắc đánh thuế thực phẩm không lành mạnh để giải quyết tình trạng béo phì ở trẻ em.
A ban on junk food advertising across London’s entire public transport network will be introduced next year.
Lệnh cấm quảng cáo đồ ăn vặt trên toàn bộ mạng lưới giao thông công cộng của London sẽ được ban hành vào năm tới.
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
#ieltsnguyenhuyen #ieltsvocabulary
同時也有54部Youtube影片,追蹤數超過16萬的網紅美白オタク】戯ちゃん。,也在其Youtube影片中提到,⭐️【美白✖️マスク荒れ】〜全3編〜⭐️ ❶8つの掟 https://youtu.be/tXyLghPwl0I ❷メイク編 https://youtu.be/9eYaRKMJ1lk ❸スキンケア編 https://youtu.be/ESuGQfhiwBw 最近、 インスタにはまってます。 ...
「diet control」的推薦目錄:
diet control 在 Dr. Kayla Teh Facebook 的最佳貼文
Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
diet control 在 陳諭 That Mandy Chen Facebook 的最佳貼文
繼續為了連戲而努力,要知道,在馬來西亞想瘦身是比登天還難的挑戰,我問天~我問天~~
Keep practicing diet control and workout to make sure I’m able to fit in wardrobe for the role in drama that stopped because of MCO3.
It’s really, really hard to keep good shape when living in this country where full of yummies🤷🏻♀️
Dress to accidentally eat more Phinity Closet 😝
#mandychen #陳諭
diet control 在 美白オタク】戯ちゃん。 Youtube 的精選貼文
⭐️【美白✖️マスク荒れ】〜全3編〜⭐️
❶8つの掟
https://youtu.be/tXyLghPwl0I
❷メイク編
https://youtu.be/9eYaRKMJ1lk
❸スキンケア編
https://youtu.be/ESuGQfhiwBw
最近、
インスタにはまってます。
通称【 tawastagram。】
↓
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🤡Instagram【 @tawamurecham 】
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【🌸〜使用した商品〜🌸】
⚠️デパコス・韓国の商品はできるだけ【公式ショップ】【実店舗】【信頼できる日本の代理店】で購入することをお勧めします。
Amazonや楽天は偽物が多く、素人目で正規品か判断できないので…
【化粧水】
🌸ランコム:クラリフィックデュアルエッセンスローション
150ml / ¥12,100
https://bit.ly/3ypmcIk
【美容液】
🌸エスティーローダー:パーフェクショニスト プロ ブライト セラム N
50ml/¥15,950
https://www.esteelauder.jp/product/681/80568/product-catalog/perfectionist-pro/rapid-brightening-treatment?size=50mL
【乳液】
🌸雪肌精:乳液
140ml ¥5,500
https://maison.kose.co.jp/site/sekkisei/g/gMEFE/
70ml ¥2,750
https://maison.kose.co.jp/site/sekkisei/g/gMEYQ/
🌸コジット:CICA method CREAM
50g/¥1,650
https://www.cogit.co.jp/goods/6484/
【ニキビ跡美容液】
🌸デルメッド:ホワイトニング スポットクリーム
20g/¥5,500
https://www.dermed.jp/store/item/459/
〜おまけ〜
【秘薬】
🌸大正製薬:リポビタンフィール
10本/¥1,606
https://www.taisho-direct.jp/products/detail/LFE-00-L2F010H
🌸リポカプセルビタミンC
30包/ ¥7,776
https://lypo-c.shop/
【パック】
🌸メディヒール:TEATREE ESSENTIAL BLEMISH CONTROL MASK
海外サイトしかなかったので日本の正規代理店
1枚/¥356
https://www.cosme.com/products/detail.php?product_id=199848&rmk=1
iHerb(⭐️私はいつもここで買ってる)
1枚/¥223 5枚/¥1,038
https://jp.iherb.com/pr/mediheal-tea-tree-essential-blemish-control-beauty-mask-5-sheets-0-81-fl-oz-24-ml-each/97219
#美白 #マスク荒れ #スキンケア
************お知らせ① ************
🌸シロノサクラ。(Produce Brand)
https://shiro-no-sakura.com
🤡 <"むにむに"します。
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❄️美容液並の最強ミスト〜雪模様〜
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💧ミスト化粧水〜水芭蕉〜
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🤡 <クーポン配布中!
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************お知らせ② ************
🌸美白の全てが分かる本。
『あ、「美白」の時間 始まるよ。』
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まさに、「美白になりたい!ならこれを読め。」という本になってます!
私の、美白の秘密全て詰め込みました!
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diet control 在 Joanna Soh Official Youtube 的最佳解答
Get your DNA Test done https://circledna.com/?code=JOANNA Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & 4+ kits at 50% off!! SHARE with your family & friends!
Is Your DNA Keeping You From Getting Your "Perfect Body"? | Joanna Soh
Some of you have noticed that my body has changed physically especially in the past year and have asked me what have I done differently. I can honestly tell you that I haven’t been dieting, I just can’t be on a rigid diet because I have low appetite control, LOL!
.
One of the best things I did was to get my DNA test done over a year ago to understand my body better. Since then, I’ve adapted my training and food intake based on what’s most effective for my body type. Trust me, I was equally as doubtful. I mean eat and train according to your genes? Really? It wasn’t an overnight process, but hey, I have certainly noticed the difference on my physique and I feel so much better inside too.
Watch this video as I share with you my DNA results and how you can optimise your training and food intake according to your body type.
________________
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
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Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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Is Your DNA Keeping You From Getting Your "Perfect Body"? | Joanna Soh
diet control 在 [email protected] Youtube 的最佳貼文
中風與認知障礙症 - 陳鎮中內科專科專科醫生@FindDoc.com
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(一)中風後會引致認知障礙症? 00:06
(二)如何延緩認知障礙症的發生及惡化? 01:30
(三)如何及早發現認知障礙症? 03:19
(本短片作健康教育之用,並不可取代任何醫療診斷或治療。治療成效因人而異,如有疑問,請向專業醫療人士諮詢。)
參考資料:
1. Sun, J., Tan, L., & Yu, J. (2014). Post-stroke cognitive impairment: epidemiology, mechanisms and management. Annals of translational medicine, 2 8, 80.
2. Alvarez-Sabin, J., & Roman, G. C. (2010). Citicoline in Vascular Cognitive Impairment and Vascular Dementia After Stroke. Stroke, 42(1, Supplement 1). doi:10.1161/strokeaha.110.606509
3. Department of Health. (2020). Dementia. Retrieved March 20, 2020 from https://www.elderly.gov.hk/english/common_health_problems/dementia/dementia.html
4. HKADA. (2020). Treatment. Retrieved March 20, 2020 from https://www.hkada.org.hk/treatment
5. Saver, J. L. (2008). Citicoline: Update on a Promising and Widely Available Agent for Neuroprotection and Neurorepair. Reviews in Neurological Diseases, 5(4), 167-177.
6. Alvarez-Sabín, J., Ortega, G., Jacas, C., Santamarina, E., Maisterra, O., Ribo, M., . . . Román, G. C. (2013). Long-Term Treatment with Citicoline May Improve Poststroke Vascular Cognitive Impairment. Cerebrovascular Diseases, 35(2), 146-154. doi:10.1159/000346602
7. Alvarez-Sabín, J., Santamarina, E., Maisterra, O., Jacas, C., Molina, C., & Quintana, M. (2016). Long-Term Treatment with Citicoline Prevents Cognitive Decline and Predicts a Better Quality of Life after a First Ischemic Stroke. International Journal of Molecular Sciences, 17(3), 390. doi:10.3390/ijms17030390
8. Ngandu, T., Lehtisalo, J., Solomon, A., Levälahti, E., Ahtiluoto, S., & Antikainen, R. et al. (2015). A 2 year multidomain intervention of diet, exercise, cognitive training, and vascular risk monitoring versus control to prevent cognitive decline in at-risk elderly people (FINGER): a randomised controlled trial. The Lancet, 385(9984), 2255-2263. doi: 10.1016/s0140-6736(15)60461-5
9. Nasreddine, Z. S., Phillips, N. A., Bã©Dirian, V. R., Charbonneau, S., Whitehead, V., Collin, I., … Chertkow, H. (2005). The Montreal Cognitive Assessment, MoCA: A Brief Screening Tool For Mild Cognitive Impairment. Journal of the American Geriatrics Society, 53(4), 695–699. doi: 10.1111/j.1532-5415.2005.53221.x
資料來源:https://www.FindDoc.com
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