Also new this week: Bowl games, 'Doctor Who' and season three of 'Cobra Kai.'
同時也有1部Youtube影片,追蹤數超過15萬的網紅pennyccw,也在其Youtube影片中提到,After being booed almost the entire night, Matt Geiger had a final minute that put Philadelphia back on his side. Geiger kept the ball in the Sixer...
「doctor who season 13」的推薦目錄:
- 關於doctor who season 13 在 Engadget Facebook 的最佳解答
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- 關於doctor who season 13 在 美劇癮 歐美娛樂資訊平台 Facebook 的最讚貼文
- 關於doctor who season 13 在 pennyccw Youtube 的最讚貼文
- 關於doctor who season 13 在 Series 13 Trailer | Doctor Who - YouTube 的評價
- 關於doctor who season 13 在 Doctor Who: Flux | Official Trailer - YouTube 的評價
doctor who season 13 在 CheckCheckCin Facebook 的最佳解答
【流感肆虐】你懂得照顧流感病人嗎?
#認真戒口多休息就是痊癒之道
#雞湯補湯留待痊癒後才喝吧
#星期二正能量
感冒流感調護有法
流感肆虐期間,假如發現自己有發燒、咳嗽、流鼻水、喉嚨痛、疲倦、頭痛、肌肉痛、嘔吐或腹瀉等初起症狀,就要立即就醫。若不幸患上流感,應停止上班或上學,留在家中休息,直至痊癒為止,以免傳染別人。患流感期間最重要是多休息及戒口,有些人會給患者飲補湯、雞湯,但其實患病期間進補猶如抱薪救火,反而會令病情每況愈下,所以飲食更適宜清淡,適度保暖及保持室內空氣流通,就有助痊癒。
飲食調護篇:
- 進食易於消化、清淡而富營養的食物,如白粥、蒸肉餅及清菜等
- 多喝溫水及米水,也可適量飲用檸檬水
- 不能進補,避免進食雞、人參、黨參等溫補食物
- 避免進食生冷食物
- 避免進食煎炸、油膩、加工食物等重口味食物
- 風寒感冒者不宜進食橙、香蕉、梨、馬蹄、海產等寒涼食物
- 風熱感冒者不宜進食桃、生薑、紅棗等性熱上火食物
- 風濕感冒者不宜進食雪耳、牛奶、花膠等滋膩食物
生活調理篇:
- 多休息,注意保暖,但也不宜穿過厚的衣服以致出汗
- 室內保持空氣流通,但身體不可直接吹風
- 身體出汗後應及時更換乾爽衣物
Take care of your body when you have a flu
During this flu season, if you find yourself with a fever, cough, runny nose, sore throat, fatigue, headache, muscle ache, vomiting or diarrhea, you should see a doctor immediately. If you catch the influenza, you should quarantine yourself, avoid school and work, stay home and rest until you are better to avoid spreading the flu. When you have the flu, it is important to rest and eat properly. Some people may make chicken soup or tonic soup for those who are sick, but this will achieve the opposite result. Keep a light diet, keep warm appropriately, ensure air is circulating when indoors to help with recovery from influenza.
Influenza care from diet perspective:
- eat things that are nutritious yet easy to digest such as plain congee, steamed pork cake and vegetables.
- Drink warm water and rice water frequently. You can also try lemon water.
- Avoid tonic food, avoid chicken, ginseng, codonopsis root type of warm tonic ingredients.
- Avoid cold and raw foods
- Avoid oily and fried food, or things with additives and heavy flavoured
- Those with cold-wind type of flu should avoid oranges, bananas, pears, water chestnuts, and seafood that are cold in nature.
- Those with hot-wind type of flu should avoid hot natured food such as peach, ginger, Chinese dates
- Those with damp-wind tpe of flu should avoid fatty ingredients such as snow fungus, milk, and fish maw.
Influenza care from lifestyle perspective:
- Rest and keep warm, but don’t wear so many layers that you begin to sweat
- Ensure air is circulating when indoors but avoid getting blown on directly
- If you sweat, be sure to change into dry clothes as soon as possible
#男 #女 #我畏冷 #我疲憊 #氣虛 #感冒 #傷風 #發燒 #喉嚨痛 #咳嗽 #頭痛
doctor who season 13 在 美劇癮 歐美娛樂資訊平台 Facebook 的最讚貼文
【劇集成功,但女主角出走】
有消息指上季收視報捷的喜劇
Kevin Can Wait #退休警察煩事多 女主角Donna (Erinn Hayes)將不會回歸第二季😱, 暫時未知原因。
前日官方公報,男主演經典喜劇 King of Queens 拍檔女演員Leah Remini (於季終集客串)將會成為下季常規演員,未知兩個演員調動是否有關。
來源:http://deadline.com/2017/06/erinn-hayes-leaving-kevin-can-wait-season-2-1202107002/
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doctor who season 13 在 pennyccw Youtube 的最讚貼文
After being booed almost the entire night, Matt Geiger had a final minute that put Philadelphia back on his side.
Geiger kept the ball in the Sixers' hands for most of the final minute by tipping two missed shots to teammates and grabbing an offensive rebound.
The latter play brought a half-hug, half-back slap from Allen Iverson that was an emotional high for the 76ers in a 93-91 victory Wednesday night over then Toronto Raptors.
"You have to be deaf not to, so yeah, I heard them," Geiger said of the boos. "That's just Philly. When I play bad, they boo."
Geiger missed 10 of 14 shots, and kept losing rebounds to the Raptors.
When rookie Todd MacCullough replaced him, the crowd cheered.
"The crowd getting on Matt Geiger, and then at the end of the game he ended up being one of the heroes," said Iverson, who scored 37 points. "It's tough.
"For this guy to help us get to the playoffs last year and come in here off having surgery and push himself to get back a little earlier and get booed because he's not capable of doing the things that he's always been capable of, it's kind of rough."
The Raptors, who blew a 17-point lead by playing a selfish second half, had a chance to tie it or win it, but Vince Carter missed a 21-foot jumper from the corner at the buzzer.
The Sixers improved to 6-2 when Iverson scores 30 or more points. He also had seven rebounds and seven assists while shooting 13-for-34, two shy of his career-high for attempts.
Carter scored 19, Tracy McGrady 18, Kevin Willis 17 and Dee Brown 12 for Toronto, which got a career-high 18 rebounds from Antonio Davis yet still had its two-game road winning streak halted.
Philadelphia outscored Toronto 27-14 in the third quarter and 25-22 in the fourth.
"I told them at halftime let's not worry about them making a run, let's put them away," Raptors coach Butch Carter said. "I think they lost their confidence."
Geiger's last rebound led to Iverson making one of two foul shots to make it 90-87 with 12.2 seconds left. Davis scored on a layup with 7.9 left, and Iverson restored the three-point lead by making a pair from the line with 7.2 left.
That seemingly gave Toronto one last chance to tie, but the Raptors instead went inside to Davis for a layup, making it 92-91 with 1.7 seconds left. Eric Snow then made one of two free throws with 0.9 left, and Carter couldn't capitalize and tie it at the buzzer.
The Raptors grabbed a team-record 36 rebounds in the first half against a Sixers team that was missing Tyrone Hill, who sat out with the flu, and Theo Ratliff, who missed his 11th straight game with a sore left ankle despite being cleared to play by the team doctor.
Ratliff said he'll play Friday against Chicago.
With Carter on the bench for the entire second quarter, the Raptors pulled ahead with a 17-2 run including 13 unanswered points. Most of the damage was done by the big men, Davis and Willis.
After trailing 51-34 late in the second quarter, Philadelphia got back into it in the third with runs of 12-1 and 11-4 to trail by just one point entering the fourth.
Iverson was 8-for-24 before hitting four of his last five shots of the third quarter.
Iverson gave the 76ers the lead for good on three foul shots that made it 83-81 with 3:56 left. McGrady could have tied it but missed two free throws, and Iverson shook off Alvin Williams with two crossover, between-the-legs dribbles before hitting jumper that gave Philadelphia a four-point lead heading into the final three minutes.
Notes: The shortage of big men forced the Sixers to start a front line of Geiger, Billy Owens and George Lynch. The Sixers were outrebounded 56-48. ... McGrady, one night after scoring 21 against Indiana in his first start of the season, had nine rebounds, six assists and six turnovers to go with his 18 points. ... Toronto guard Doug Christie sat out with a sore ankle. ... Philly snapped a two-game losing streak. ... Toronto lost for just the second time in 14 games when leading at the half.
doctor who season 13 在 Doctor Who: Flux | Official Trailer - YouTube 的推薦與評價
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