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What is better than yoga?
Is connecting with other people and doing yoga together 💜 🙌🏻
Playing yoga with @bjjyogini_char
#yogawithjoey #yogawithjoeytang #yogatogether #yogaeverywhere #yogalove #yogagirl #yogaeverywhere #yogainspiration #yogapractice #yoga #yogateacher #yogaeverydamnday
@sparksactive offers stylish, high-quality activewear at super affordable prices. Plus their design and fit is Asian-friendly, hard for me to find high waist leggings that don't go up to my chest 🤣
I'm wearing the Active Bra in Artichoke (M size) and Butter Leggings in Moss Green (S size).
Super love their leggings which are perfect for hitting the gym in. It is stretchy and workout friendly, giving you an extended range of motion, whether you’re doing Pilates, yoga, or HIIT. It feels buttery smooth and soft too 💚
Their sports bra also has the right amount of compression which don't feel like your boobies and ribs are being crushed. It also has excellent support. And how cute are the straps at the back.
Go read the story behind this brand too, as the founders started it as a social enterprise so 5% of the profits go towards charities in environment, education and refugees.
Due to the pandemic, we have all been spending much more time at home these days. I have also been concentrating most of my practices at home. In yoga, breathing exercises are key parts of the practice. They help to clear the energy blocks of our bodies, reduce stress, improve our respiratory system and blood circulation on top of many other physical and mental benefits.
Doing yoga in an environment with good and clean air definitely increases the efficiency of my practice. My new Dyson's air purifier automatically senses, captures, and traps pollutants for cleaner air in my home. It can capture 99.95% of particles as small as 0.1 micron (such as allergens, bacteria, pollen & mold) with its HEPA H13 filtration and helps to destroy formaldehyde. I love that it operates quietly, providing me with the tranquillity I need for practice while providing me with cool and fresh air to breathe in.
The Dyson air purifier is also perfect for pet owners as it can also help to remove odors and pet dander! Enjoy your time indoors with a healthier home and purified air
#DysonHK #HealthyHome #DysonPurifier #DysonPurifierFormaldehyde #TP09 #AD
Okay here’s the video ‘face yoga’ video I was doing :
https://youtu.be/oJIk2PyukjY
also, I’m trying out this link for work & collab stuff!
https://bit.ly/3itUPsd
??♂️ Things I mentioned in this video ?♀️
☀️ Chuck’s Very Important Sunscreen
https://shopee.com.my/product/126591625/8511551338?smtt=0.126593449-1623316704.9
? BHB Health
https://www.bhbhealth.com
Code ✨BHBJANECHUCK✨ for free shipping & travel kits
? Kubis & Kale
https://instagram.com/kubis_kale?utm_medium=copy_link
? Lumos Projector
https://www.lumosprojector.my/collections/home-cinema-projectors?utm_source=Insta&utm_medium=Stories&utm_campaign=janechuck
? AirTag
https://www.apple.com/my/airtag/
? Da Miao Hot Pot
Mention “JaneChuck” for 20% off bill
https://instagram.com/damiaohotpot.solaris?utm_medium=copy_link
#JANECHUCK #FMCO #VLOG
Follow me on Instagram & Facebook:
IG - https://www.instagram.com/janechuck/
FB - https://www.facebook.com/janechuck/
chuck's:
https://chuck-s.co/
? Other Links & Promo Codes ?
Vestaire Collective
http://bit.ly/JaneChuckOnVestiaire
Callie Masks
https://www.calliemask.co
Code ✨JANECHUCK15✨ to get 15% off all Callie Masks
INQUIRIES: jane@gushcloudtalent.com
Subscribe to my channel : http://youtube.com/linoralow
I've found doing a mobility session that includes, dynamic and isolated stretches have really help me in reducing tight areas namely my hips during this work from home situation.
Give this session a go and i do hope it helps in giving you an idea to ease tight muiscles :)
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow
Brand new cooldown routine, perfect to do after any workout to help you relax and recover. Try this new 15 Mins cooldown routine and leave a comment below on how you went!
✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ Music by
Song: Fredji - Flying High (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/ueOi5slIU2E
Music | Flying High by Declan DP
Watch: https://youtu.be/Xmla_6fwwz0
License: https://license.declandp.info
Download/Stream: https://decdp.co.uk/flying_high
Song: Fredji - Happy Life (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/KzQiRABVARk
Song: Fredji & Tobsky - Flow (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/6EBy3JmrKXg
#workouts #fitness #chloeting #chloetingchallenge #cooldown
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
