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🛶 Escape amidst the magnificent red rock canyon walls and soaring stone towers on a legendary Colorado River raft trip! Experience the cooling splashes from the rapids in Utah’s hot desert and serene stretches with time to swim. Book with us for this magnificent experience from only $79. 👇
#SomewhereWonderful
*Prices checked weekly
[#命運之輪 ：大足六道輪迴圖]
此六道輪迴圖為四川省大足縣寶頂鎮寶頂山摩崖造像群之一，此六道輪迴圖規模之大居中國同類造像之冠，六道輪迴圖總結了因果報應的佛教學說：根據過去的作為，無盡的轉世轉世進入更高或更低的生活形式，在這個雕塑中, 人格化的存在，大轉輪王在他的下巴和手臂上抱著輪子. 車輪由貪(官方), 嗔(士兵), 癡(猴)和欲(女人)的人格化人物拖著，六佛光源自車輪, 這意味著開悟, 就是一切佛教實踐的目標, 使尋求者能夠從生死的永恆迴圈中逃脫. 這座8米(25英尺)高的佛教徒從中國大足石雕刻中脫出, 建於1177年到1249年之間。
註：本文翻譯自英文資料如下，並補充中文相關資訊。
· ·
Dazu Wheel of Creation : The Great Wheel of Rebirth summarizes the Buddhist doctrine of karma: an endless cycle of reincarnation into higher or lower forms of life according to one's past deeds. In this sculpture the demon Mara, personifying existence, holds the wheel in his jaws and arms. The wheel is supported from below by personifications of greed (an official), evil (a soldier), foolishness (a monkey), and lust (a woman). Six Buddha-rays emanate from the wheel, signifying that enlightenment, the goal of all Buddhist practice, enables the seeker to escape from the eternal cycle of birth and death. This 8-meter (25-foot) tall Buddhist relief from the Dazu Rock Carvings in China, built sometime between the years 1177 and 1249.
【壓力山大】男人較少將壓力問題宣之於口
⭐從生活習慣可窺探壓力嚴重程度
⭐小心用錯減壓方法
#星期六隻眼閉
減壓方法大拆解
男人來到了四、五十歲，人生的道路走了一半，有說是幸福感最少的時候，因為隨着年紀漸長，體力下降，打波打到半場已虛脫，凌晨起身睇波都見吃力；髮際線後退，脂肪有增無減，容貌亦開始顯露歲月痕跡；事業上打拼多年壓力增加，家庭開銷亦有增無減⋯⋯壓力大到身心俱疲時，您有用以下的減壓方法嗎？
⚠️飲酒
輕則放工後小酌一杯，嚴重的甚至借酒消愁，適量及配合體質飲酒可和氣行血，但飲酒過量容易於體內聚濕、生痰、化熱，影響肝脾正常運作，要適可宜止。
⚠️吸煙
不少人因為壓力大而開始吸煙，覺得吸煙過程很紓壓，甚至能有助放鬆排便！其實是錯覺，吸煙過後壓力依然存在，更會對身體造成損害，得不償失。
⚠️瘋狂購物
購物減壓不是女人的專利，亦有男人遇上壓力大時喜歡購物減壓，尤其網購盛行，以致經常購買不必要的物品，小心紓緩心理壓力後卻增加經濟壓力。
⚠️暴飲暴食
用吃來紓壓是很常見的方式，而且會偏好選擇高脂、高熱量的食物，透過食物慰藉心靈，但卻會帶來肥胖、高血脂等問題。
⚠️熬夜打機
不少男人放工後都會打機減壓，甚至打到通宵達旦，第二天上班當然無精神，長遠更會打亂生理時鐘，損耗身體津液，出現口乾、五心煩熱、大便偏乾等陰虛症狀。
中醫理論認為肝主情志，不良情緒會傷肝，肝功能失調會導致肝鬱，出現頭痛、多嘆氣、打嗝或放屁、胃痛、大便不調、失眠等症狀。所以減壓要疏肝，適量食用蓮藕、白蘿蔔、絲瓜、陳皮等疏肝理氣食材，或者飲用玫瑰花、茉莉花、佛手、洋甘菊茶有助氣血運行，進行運動也有助減壓。
✔ CheckCheckCin茶療推介：火龍果玫瑰茶
材料：紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效：疏肝解鬱，潤腸通便，適合大便不暢、有壓力、經常嘆氣、暗啞肌膚人士。
注意：適合月經前飲用；月經期間、孕婦不宜。
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are these the best ways to relieve stress?
When men reach the age of 40 or 50, they are about halfway through their journey in life. As they grow older, they might start to feel a decrease in stamina and might not perform well in sports. They might even have a hard time staying up late to watch their favourite sports match.
Some might also troubled by their receding hairline, the accumulation of fats in their body, and changes in their facial appearance. To add fuel to the fire, stress at work and the rising cost of living can also take a toll on their mental health. Have you tried the following methods to cope with stress?
⚠️Drinking booze
While some might enjoy a glass of beer after work, some would resort to alcoholism to escape from the harsh reality they face daily. Consuming an appropriate amount of alcohol according to your body constitution can improve the circulation of qi and blood, but excessive drinking can cause heat and dampness to accumulate in the body, induce phlegm production, affect the functions of the liver and spleen. It is important to practice self-control when consuming alcohol.
⚠️Smoking
Many people might take a puff at a cigarette to de-stress, and some even think it can help them pass stool more easily. It is in fact just an illusion! Smoking will only cause damage to your body, and you will still feel stressed even after smoking.
⚠️Going on a shopping spree
Some men would go on a shopping spree to reduce their stress. The convenience of online shopping encourages us to make impulsive purchases of items we do not need. Shopping can be stress-relieving, but it could also cause further financial distress if we are not mindful of our spending.
⚠️Binge eating
It is common for us to eat to release stress, and we tend to opt for foods that are high in fats and calories. Binge eating can lead to obesity and an increase in our cholesterols in the long run.
⚠️Late-night gaming
Men may play games to reduce stress after work, and some might even pull an all-nighter. It then becomes difficult for them to focus on work the next morning. Staying up late to play games disrupts our biological clock in the long run. Not only does this lifestyle exhaust the fluid in the body, it can also cause individuals to develop yin-deficient symptoms such as dry mouth, dry stools, and irritability.
According to the Chinese Medicine theories, the liver governs the emotions. Negative emotions can hurt the liver, and when the functions of the liver are affected, individuals may experience headache, burp or flatulence, stomachache, difficulty in passing motion, insomnia, and excessive sighing.
To soothe the liver, consume an appropriate amount of lotus root, white radish, luffa and dried citrus peel or drink rose tea, jasmine tea, bergamot tea, and chamomile tea to improve circulation of qi and blood. Doing our favourite sporting activity can also help relieve stress.
✔ CheckCheckCin Recommendation: Dragon Fruit Rose Tea
Ingredients: Water, Dragon Fruit Juice, Rock Sugar, Honey, Rose, Lemon Juice Concentrate, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period. Not suitable for menstruating and pregnant women.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我有壓力 #我枯燥 #陰虛
2021.6.2 Release NEW Single「3分29秒」
TVアニメ「８６ーエイティシックスー」オープニングテーマとして使用されているヒトリエの新曲「3分29秒」が6/2にリリースされる。
アーティスト盤(完全限定生産盤)とアニメ盤(期間限定生産盤)が製作され、アーティスト盤には今年の1月にデビュー7周年を記念してEX THEATER ROPPONGIで開催されたライブ「HITORI-ESCAPE 2021 -超非日常六本木七周年篇-」の全曲と、その前日にファンクラブ限定で実施されたライブ「HITORI-ATELIER LIVE Vol.2」から、この日初披露となった「YUBIKIRI」を収録した全18曲がブルーレイで映像化される。
そのライブ映像本編の中から、
2018年11月にリリースされたシングル「ポラリス」のカップリング曲
「RIVER FOG, CHOCOLATE BUTTERFLY」のライブ映像を先行公開。
【リリース情報】
ヒトリエ
New Single「3分29秒」
2021年5月1日 Digital Release
2021年6月2日 CD Release
CD予約リンク https://smar.lnk.to/u9eKoB
アーティスト盤(完全限定生産盤)[CD+BD] ¥5,500＋税
アニメ盤(期間限定生産盤)[CD+BD] ¥1,800＋税
※「８６―エイティシックス―」描き下ろしイラストデジパック仕様
＜CD＞
01.3分29秒
02.Milk Tablet
03.3分29秒 -instrumental –
04. Milk Tablet -instrumental-
＜アーティスト盤 Blu-ray＞
HITORI-ESCAPE 2021 –超非日常六本木七周年篇-
01. センスレス・ワンダー
02. curved edge
03. イヴステッパー
04. るらるら
05. 伽藍如何前零番地
06. SLEEPWALK
07. Loveless
08. RIVER FOG, CHOCOLATE BUTTERFLY
09. (W)HERE
10. カラノワレモノ
11. トーキーダンス
12. アンノウン・マザーグース
13. 踊るマネキン、唄う阿呆
14. 青
15. ポラリス
Encore1. SisterJudy
Encore2. モンタージュガール
Bonus track. YUBIKIRI [2021.1.21 HITORI-ATELIER LIVE Vol.2]
＜アニメ盤 Blu-ray＞
TVアニメ「８６―エイティシックス―」ノンクレジットオープニング映像
Official WEB http://www.hitorie.jp
Official Twitter https://twitter.com/hitorieJP
Official LINE https://line.me/ti/p/%40hitorie
Official Facebook https://www.facebook.com/hitorie.jp
＝＝＝＝＝＝＝＝＝
HITORIE is a Japanese Rock Band.
wowaka (Vocal&Guitar, famous as a Vocaloid Producer, for example… Hatsune Miku) formed a band called " HITORIE " in 2012. Made their major debut with the single " Senseless wonder " in 2014. Appeared in many rock festivals, concert tours in Japan and Asia (as Shanghai, Beijing, Taiwan, etc...)
In April 2019, wowaka passed away during their release tour for their album “ HOWLS”. Released their best album “ 4 “ in 2020.
The remaining 3 members decided to continue the band with the formation of Shinoda (Vocal&Guitar) , ygarshy (Bass) and Yumao (drums). Released their first digital single “ curved edge “ in December.
And, in February 2021, released their new full album called “ REAMP “.
＊This live footage “ RIVER FOG, CHOCOLATE BUTTERFLY“ is from their live show which was held in January, 2021. (Coupling song of their single "Polaris" released in November 2018)
This footage will be released as their live footage in the New Single CD as below.
Next New Single Release
“3 min 29 sec”
2021.5.1 Digital Single Release
2021.6.2 CD Release
“3 min 29 sec” has been selected for the opening song of the anime “86”. On air has started from April 10th on MX TV in JAPAN.
The artist version CD includes a Blu-ray disk with all the songs (17 songs) performed at the live "HITORI-ESCAPE 2021 - Cho-Hinichijo Roppongi 7th Anniversary" held at EX THEATER ROPPONGI on January 22nd 2021 as their 7th anniversary of major debut. And one more song “YUBIKIRI” from the live "HITORI-ATELIER LIVE Vol.2" that was held the day before for their fan club members. Total 18 songs of live footage on this Blu-ray disk.
New Single“3 min 29 sec”
CD Reservation
https://smar.lnk.to/u9eKoB
#アイレムが稼働させた、AC用横スクロールSTG作「R-TYPE II」('89年)からのSFC移植版。アイレムが開発、発売を行った。
主な変更点としては、全体的な処理落ち、4ステージボスのライオスの大幅弱体化、サーチレーザーがスプリットレーザーへ変更、ショットガンレーザーの拡散パターンが変更、開始時のデモの変更、復活ポイントが削除されミスるとステージ最初に変更、ステージの半分程がSFCオリジナルに変更(AC版と共通面でもアレンジ化)、オート連射の追加などが挙げられる。
システムは操作は前作を踏襲、BEAMゲージフル状態を更にボタンを押下し続ける事で拡散波動砲を放てる様になった。
AC版から難易度の調整をされ遊びやすくはなったが、パターン構築は必須。
BGMは冷牟田氏, 木村氏, 川上氏による共同作・編曲。
ほぼ全てが新曲に変えられ、全編に渡ってブラスセクションやオケヒを多用した大胆な構成で、本編以上に力が入っている。
ボス曲はAC版Iからのアレンジで、副旋律にAC版IIのボス曲が流れてくるなど巧みなコードで書かれている。
また、コンティニューBGMは1ループ16分以上の長さがあり、余程本作のファンでなければそれに気づかないだろう。
曲自体はサウンドモードで聴く事が可能だが、CD化はスーパーファミコンマガジンの付録CDのみとなっている。
ドライバ作成：吉岡幹之氏
作・編曲：冷牟田卓志氏, 木村浩氏, 川上泰広氏
Year: 1991.07.13(J),1991.09.01(U),1992.06.04(EU)
Manufacture: IREM
Hardware: spc700
computer: super famicom / snes
Music driver programmer: Motoyuki Yoshioka (Moto), Keisuke
composer & Arranger: Yasuhiro Kawakami,Takushi Hiyamuta,Hiroshi Kimura
-----------------------------------------------------------------------------------------
00:00 01.R9 TO THE FRONT (REMIX) / スタート
00:17 02.SOLITARY FLIGHT / ステージ 1
06:11 03.COUNTER ATTACK '91 / ステージ 2
08:33 04.WE WET YOU (SEXY BASS MIX) / ステージ 3
11:30 05.GIGANTIC SIDE DOWN (BRASS IMPRESSION) / ステージ 4
14::05 06.FUNKY JUNCTION / ステージ 5
16:47 07."R"-DANCE (DEEP OSAKA MIX) / ステージ6
20:12 08.THE NATIONAL ANTHEM OF BYDO EMPIRE / ステージ 7
22:35 09.THE RETURN OF THE ATROCITY (LONG FORM OF BASS MIX) / ボスステージ
25:07 10.ESCAPE FROM THE BYDO (PART1) / エンディング 1
26:56 11.ESCAPE FROM THE BYDO (PART2) / エンディング 2
28:55 12.BAD END (NO!NO!NO!) / NOVICE MODE エンディング
29:32 13.TIDE OVER / STAGE CLEARANCE
29:43 14.BE ALL GONE / ゲームオーバー
29:51 15.70'S BLAST ROCK OF ALL NIGHT SHAKING HEADS RADIO CONDITION 16 45 / コンティニュー
46:41 16.R-TYPE MEDLEY / スタッフ & MUSIC LIST
-----------------------------------------------------------------------------------------
履歴
2021-04-10 stage2のloop見直しをした.Titleの修正をした.
2020-08-19 initial upload
Music and Lyrics - ROMI
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全楽器自分でレコディングとミックスしてます。
All instruments were recorded by me!
Big Thanks to all my Patrons!
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I just look at the blue sky here
I feel the wind leads me to unknown
Looking for an answer for my purpose every day
I continue to wander now I'm lost because I lost my compass
Turns into a shadow
Another day is passing by
I wanna climb up to the cloud and look around
Inside this world where I can find you
Holding on to my sadness. I just accept the reality
I hope I can find my way
Feels long at night, escape from this window
It's cold and it hurts my skin like the wind is warning me
There's no right answer to the destination just try another way
but it's always a dead end. A steep journey by yourself is a lonely way
Flip the night I'm on my way
Like the stars that high and shines so bright
If we can go there just me and you
telling myself that there's no eternity
I hope I can find my way
Put your wings It's all inside your head
Fly high until you reach the light
I wanna climb up to the cloud and look around
Inside this world where I can find you
Holding on to my sadness. I just accept the reality
To find my way
Like the stars that high and shines so bright
If we can go there just me and you
telling myself that there's no eternity
I hope I can find my way
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