關於 for honor hero ，我們在網路上蒐集到這些相關的討論、資訊與評價

這部影片調性 想要傳達「回歸初心」
這一刻, 對我們來說意義非凡、也乘載著夢想
致力於分享GoPro的一切 始終認為是件快樂的事！

從2016年開始, 我擁有了人生第一台GoPro Hero 5 Black
開始了我在GoPro上的冒險旅程
它讓我認識了更多的人, 記錄了大大小小生活時刻

2021年06月25日這天, 收到GoPro寄來的神秘禮物
很榮幸終於成為GoPro Family Member的一員

我要特別感謝GoPro、大中華區、忠欣代理、玩家社團、前輩、夥伴
還有願意看完這些文字及影片的 「你」

Be a Hero.

The meaningful we would like to express to all of you through the video is " Remain true to our original aspiration”
This moment means a lot to us.
Devoting to sharing everything through GoPro is a happy thing for both of us.

In 2016, I own the first GoPro Hero 5 Black in my life
Since then, I have begun the adventure with my GoPro.
It made me met more people and recorded many life moments

On June 25, 2021, we received a mysterious gift from GoPro
Well, I didn’t expect to get this exciting news
It’s an honor to become one of the GoPro Family Members

I would like to thanks the guy who keep support Trip Antelope
And thanks to "you" who are willing to finish watching these texts and videos.

Here's another story for all of you... in honor and celebration of my late father and hero, whose happy-go-lucky, cheerful and humble personality was the highlight of my childhood. I was so lucky I got to live with him in the last year of his life, as the assistant manager of an oil palm estate in Teluk Anson. Living with him, I learned to ride the gardener Ayya's Raleigh bicycle twice my size, was best friends with Kumar, Storekeeper Maniam's son, and life was simple and beautiful. My Papa learned to speak Tamil so he could communicate with his workers effectively, lovingly and respectfully. And they LOVED him so much, they would cook the yummiest food for us almost every day. The evening my Papa had his second fatal heart attack, hundreds of estate workers were there at the Teluk Intan hospital to pay their respects.

And much respect and undying love for my beautiful and strong mother, who had to play both father and mother to us at such a young age with no help from anyone else. I used to wonder how she could afford to bring 3 kids up when she earned a tiny salary of RM1,200 as a secretary (this was in the mid 80s) "We don't need to ask anyone for help or for money. We may not have as much as other people have, but you and your siblings will never go hungry." Mom fought cancer stage 4 fiercely, refusing chemo for 15 years, outliving the doctor who gave her only 6 months - a true cancer warrior.

Happy Father's Day... I miss you both and wish you could be here to share my life, a few little achievements and my dreams today.

I'll always be so grateful to you both for being my inspiration and my drive to work hard, stay humble, stay strong, give my best and to be the best version of myself I could ever hope to be 💜

#TiaraJjourney #MyParents #TiaraJLifeStory

【李文亮又獲表彰 什麼被刻意淡忘？】

從「造謠者」到黨國英雄，李文亮醫生的故事被國家選擇性改寫...

Latest: #LiWenLiang: From punishment to patriot-hero. 🇨🇳Chinese government retells Li’s story, general public accedes, while suppression grows.

▫️▫️報導全文：https://pse.is/REW9M

5月1日，武漢的各大報亭裡，將擺上一本以穿著白袍的李文亮醫生畫像為封面的雜誌。

「被記錄、被懷念的青春」 — 《環球人物》雜誌五月號的封面上寫著。雜誌裡，一篇專訪李文亮父母及妻子的人物特稿也先在網上曝光。

七千多字的稿件分成四個部分：愛妻子、愛生活、愛醫學、愛國家。

李文亮一生「愛國家」的章節被大幅渲染，文中敘述李文亮帶兒子看的電影是《我和我的祖國》、讀物是《長江日報》、他還會看十九大直播視頻「學習」，而2009年國慶60周年之際，李文亮就曾以學生黨員為國家寫詩，名為《我的祖國》。


▍👨🏻‍✈️從造謠者到烈士 官方刻意淡化了哪段故事？


李文亮第一次登上中國官媒，是以8名「造謠者」之一的身分出現。他於去年12月下旬在微信群裡告知同事們小心不明肺炎，而遭警方訓誡，1月1日，央視報導了「八名散播謠言者被查處」。

2月6日，李文亮因新冠肺炎死亡，引發中國公眾輿論要求言論自由的強烈反彈。

3月，一份關於李文亮案的官方調查報告出爐，僅懲罰了幾位武漢派出所基層員警；4月初，李文亮被中國官方追封為「烈士」；4月28日，李文亮再次獲獎，被追授「中國青年五四獎章」。

🏆按介紹，這是共青團中央授予中國優秀青年的最高榮譽，旨在樹立政治進步、品德高尚、貢獻突出的優秀青年典型。

官方追授理由寫道，「作為眼科醫生，他不懼危險，勇於近距離接觸患者」，隻字未提其因通報疫情遭訓誡對待。


▍☄️清大教授郭于華：追封「根本沒有意義」


清華大學社會學系教師郭于華曾在李文亮死後，聯合數十位學者、律師實名連署發表公開信，要求國家開放言論自由，全面釋放因思想、言論、信仰遭刑罰的公民。

郭于華告訴自由亞洲電台，這些中國官方對於李文亮的追封，是忽視了中國治理結構上的根本問題，刻意淡化了究責，以及對言論自由管控的討論。

💬「這種追封根本沒有任何意義。與其這樣不如中央公開道歉、承認錯誤，不是那麼一個基層派出所的民警處罰就夠了，基層有能力做這樣的事嗎？能上到央視嗎？追封就是籠絡人心，一點用都沒有。」

現居美國的經濟學者何清漣也向本台表示，表彰李文亮的故事只是中國政府又一個「荒謬」的敘事之一。

🗣「輿論說李文亮是因為敢說真話而死的，中國政府用這種扭曲的方式表達，你看，我是表彰說真話的。中國荒謬的事太多了。」何清漣說。


▍💧李文亮的經歷 為中國帶來改變了嗎？


中國公共知識份子眼中的「荒謬」敘事，在老百姓的眼中又是什麼呢？

正在武漢的中國作家慕容雪村29日在社交網路分享了一個觀察。他說，大多數武漢市民都對中國抗疫成績給予好評、高分。慕容雪村感歎道，對比2月李文亮去世時那個怒吼之夜的憤怒、悲傷，「這種輿論翻轉還是讓人震驚」。

🗣郭于華：「（中國社會）很難有改變。當時因為李文亮去世，大家情感上表達憤怒與悲傷。時間過了，就淡忘了。中國社會已經淡忘的事件太多了，成載著千萬人死亡的事都不知道，或是故意不知道。我不知道說什麼，我沒什麼可說了。」

—

電話那一頭，在北京的郭于華又歎氣、又苦笑著。她回憶道，前個禮拜，武漢網信辦打電話，要她刪除一篇捍衛作家方方的文章，原因是「文章反響太大」。

「我說為什麼要刪除？憑什麼不許說話？我很溫和，我跟他講一些道理，他也是在工作，我們友好交流。我說，那麼多人攻擊方方，這你怎麼不刪啊？」

「友好交流」以後，郭于華的文章還是消失了。她說自己氣不過，回撥電話罵了對方一頓：請轉告你的上級組織，不能這麼做事，你們是在破壞國家形象。

掛掉電話後，郭于華把被刪掉的文章《你們的愚蠢我永遠不懂》標題改為《你們的無恥我永遠鄙視》。


她笑著說，不確定能有多少人能看到這篇文章。

—

1) Doctor #LiWenLiang is honored with the May 4th Medal, the highest honor for Outstanding Chinese Communist Youth. He also appeared on the cover of "Global People" magazine, highlighting his love for the party, and his admiration for Xi.

2)The Chinese public’s anger towards the government has cooled in recent weeks.
One Wuhan local told me: “Dead people are already dead; living people need to live.”
(死的人已經死了，活著的還要活下去唄）

3）YuHua Guo, sociology professor at Beijing’s Tsinghua University, was among a group of chinese scholars/human rights lawyers who wrote an open letter demanding freedom of speech from the government after Li’s death in February.

She told me how she is still being constantly harassed by the authorities.

“How dare you stop me from talking?” She told one officer when he demanded she remove an article she wrote this month.

Guo is pessimistic, but she’s still fighting.


#李文亮 #郭于華 #何清漣

This is my first workout challenge video. My Under Armour bro @TheebaanG - MMA fighter and actor - gave me the honor of working out with him and totally killing us both in the process haha.

I call this Challenge - Who's The Hardest Worker In The Room - in honor of Project Rock. LOL

Here's what we did. The challenge is to go for as many reps as possible in the time given.
Section A - Work 20 mins
A1 - Romanian Deadlifts 5 reps tempo 5010
A2 - Barbell Shoulder Press 5 reps tempo 5010

Section B - Work 10 mins
B1 - Hanging knee Raises 10 reps tempo 2010
B2 - Leg Raises 10 reps tempo 2010

Who won? Watch on

Review and thoughts on Under Armour Project Bend Boundaries Collection 8:02

Who should I do a workout challenge with next? Please comment and tell me!!!

Thank you for watching

Big thanks to
@babel.fit for the venue
@gopromysg fambam for coming to set up the 4 GoPro Hero 7 blacks that we used to shoot this entire video.

迷你Gimbal屈機？成也配件，敗也配件

Patreon (如果唔知咩黎就入去睇下啦)
https://www.patreon.com/edwinh
Subscribe!
https://www.youtube.com/user/wing912930?sub_confirmation=1
Follow my instagram!
https://www.instagram.com/edwinghui/

Junjun Art Studio at:
https://www.facebook.com/Junjunstudio

❖ Jay Lee is a specialized watercolor artist. My videos are showing how to paint flowers, nature and other techniques on the various tutorials offered.

❖ Learning watercolor techniques, calming the soul, mediated the mind, learning and motivating to paint. Therapy, relaxation.

❖ Support for My Art
PATREON : https://www.patreon.com/jayartpainting
DONATION : https://streamlabs.com/jayartpainting

I do this as my full time job so your support is very much appreciated. Become my patron on Patreon, then you can watch the real-time painting videos include more of my palette, water pot and towel in the camera view.
Thanks for the support.

❖ 영상 시청해주셔서 감사합니다. 저는 한국사람이고요 유튜브에 영어로 영상을 올리고 있습니다. 몇몇 한국 분들이 댓글 달아 주시는데 너무너무 감사드립니다.

❖ 哈囉~~大家好，我來自韓國，因為老婆是台灣人，所以住在台灣。我的影片內容是教大家使用水彩畫及介紹不同的畫畫方法，謝謝你們的觀看!

❖ Classification of paints
- Painting Techniques / Creative & Fun Art Projects
- Beginner (Level 1, Level 2)
- Intermediate (Level 3, Level 4)
- Advanced (Level 5, Level 6)

❖ Supply List
Paper : Saunders Waterford (300g/m2, 140lb) cold pressed paper
Paints : Holbein, Shinhan, Schmincke Akademie and Horadam Aquarell
Brushes : Normal watercolor brushes from one dollar store and chinese bamboo brushes
Palette :
Small One - Schmincke 12 half-pan box set
Middle One - AP. Magic Aluminium Palette E0021
Big One - SHINHAN Watercolor Aluminium Palette A30

❖Camera
Sony RX100V, Logitech C922 Webcam, Gopro Hero 4, iPad Pro

❖ Music
Old Bossa by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/

Midsummer Sky by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100158
Artist: http://incompetech.com/

Androids Always Escape by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/

Angel’s Dream by Aakash Gandhi

❖ Watercolor brushes
There are many people who ask me which brushes are the preferred brushes to use for beginners.
- My answer to them is that all the brushes are great to use and compliment each other. My brushes are not expensive to purchase, they cost around $1-4 USD, some prices may vary on the different brushes used duo to special use of each brush. Remember that with each brush you use you will have a different experience and a range of different feeling. The important thing is that you and the brush work as one to find the balance between creation and skill. The artist's hand is very important in making the painting and to feel the way the water on the brush moves as the brush creates the ultimate master piece.

❖Improve your painting skills
Sometimes people ask me that they've been painting for months, but they think nothing improved.
- Well, I want to say that I have been painted for 15 years and I enjoy my painting every moment. If you enjoy your painting, that is the right way to go forward. Don't be hurry. You just need time. Now you keep improving your painting skill.

❖ Contacts
IG, FB: @jayartpainting @jayartfamily
E-mail : tkstoryman@hotmail.com
( If you have any questions please feel free to contact me )
........................................................