關於 gate pose ，我們在網路上蒐集到這些相關的討論、資訊與評價

「gate pose」的推薦目錄：

關於gate pose 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答
關於gate pose 在 Wing Yu Yoga Facebook 的最佳解答
關於gate pose 在 Singapore Blogger - Missy琪琪 Facebook 的最讚貼文

關於gate pose 在 7 Parighasana / Gate Pose ideas - Pinterest 的評價
關於gate pose 在 Yoga Holistic Classroom - 門閂式Gate Pose Parighasana 步驟 ... 的評價
關於gate pose 在 Does the pin in Steins;Gate pose any information paradox? 的評價

gate pose 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答

2021-09-02 08:28:30 有 0 人按讚

Hip hip Hooray for September!
And hips don’t lie, my favorite metaphor, it feels like opening a gate of emotional release “emotions go die” 🤭 #gracestralaguide
.
Posted @withregram • Mayra - Yoga & Coaching] #AloBoutHappyHip
📆 September 5 to 12, 2021

Hip openers are popular for a reason: they improve your overall flexibility, core strength, and range of movement.
For people who sit a long time at work, the hip flexors and rotators become tight, and the gluteal muscles become weak.

Tight hips express themselves in the form of lower back pain and muscle stiffness. By loosening tight hips, you improve your range of motion and circulation, alleviate back pain & injury prevention.

Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy hip.
There is also a prize! 😉

How to Participate:
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #AloBoutHappyHip and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!

Pose Line-Up:
1) Anjaneyasana - Low Lunge
2) Utthan Pristhasana - Lizard Pose
3) Eka Pada Rajakapotasana - Pigeon Pose
4) Malasana - Garland Pose
5) Upavistha Konasana - Seated Side Split
6) Gomukhasana - Cow Face Pose
7) Supta Baddha Konasana - Reclined Bound Angle Pose
😎 Yogui's choice

Hosts:
@albafityoga @andreasais @anvicah Mayra - Yoga & Coaching] 🙋‍♀️

Sponsors:
@aloyoga @alomoves
.
.
.

Grace Strala Guide KL, Malaysia

About author

Strala yoga is an easygoing style of yoga with deep breathing and feeling good connections.

gate pose 在 Wing Yu Yoga Facebook 的最佳解答

By Wing Yu Yoga

2020-04-20 20:24:56 有 103 人按讚

上月開始我成為了 Deluxe 的其中一位 Contributor，每個月會在平台發佈文章，分享瑜伽的兩三事 ✍🏼 大家 #WorkFromHome 宅在家開始生 🍄 了嗎？😂 在家太久也得伸展一下，今次的文章就為大家介紹只需一張瑜伽墊和一個瑜伽磚(沒有瑜伽磚隨手拿一本厚厚的書或是坐墊也行) 都可以動起來！

01 - 門式 | Gate pose
02 - 半魚王式 | Seated Spinal Twist
03 - 扭轉三角式 | Revolved Triangle Pose
04 - 躺臥脊柱扭轉式 | Reclined Spinal Twist

詳情可看：https://www.deluxe.com.hk/Contributor/492894/

瑜伽墊和瑜伽磚可在 FitBoxx.com 找到啊！Reebok Fitness HK

#WingYuYoga #YogaBagelHK #Reebok瑜伽墊 #FitBoxx #FitBoxx_com #輕鬆捲起收藏 #吸震能力強 #防滑外層 #耐用 #抗疫自強 #輕鬆家在訓練

Tags: gate pose WorkFromHome WingYuYoga YogaBagelHK Reebok瑜伽墊 FitBoxx FitBoxx_com 輕鬆捲起收藏吸震能力強防滑外層耐用抗疫自強輕鬆家在訓練

Wing Yu Yoga

About author

Visit www.wingyuyoga.com

gate pose 在 Singapore Blogger - Missy琪琪 Facebook 的最讚貼文

By Singapore Blogger - Missy琪琪

2019-08-01 08:15:58 有 4 人按讚

Take your time go read, if u are a parent or parent to be.

What kind of children are we creating???

A few weeks ago, I had attended a birthday party of my daughter’s friend. There they played a game, the age old ‘Passing the parcel’, however, what was different was the way it was played. The child who was caught with the parcel when the music stopped was asked to leave the circle, but with that parcel as the gift, and then a new parcel was introduced. The game continued till every child got a gift. I asked the mother what was wrong with the earlier version, the version we had all grown up with.

She said – “I do not like kids to be disappointed. See, here every child is happy as he or she gets to take a gift home.”

In another instance, I was in the park with my daughter. She was playing lock and key with her friends. Now, one of her friends fell down. Her mother, who was on the other side of the park ran to his son, all confused and upset. She scooped her son in her lap and started inquiring – “Are you hurt? Let me see! Do no cry! Shush, mama is here.”

The child, had a scraped knee, who was perfectly OK till then, started crying earnestly.

I was at a friend’s home for lunch. Her 5-year old daughter refused to eat what was cooked for lunch. My friends felt so guilty that her daughter would go hungry, that she cooked up her favourite pasta immediately. According to her, it was not the first time this had happened.

At the School Sports Day, there are no races, no competition. No first, second or runner ups. Because, everyone is equal, there should be no competition between the kids.

Kids today have a room full of toys and games. Some they ask, some they do not. But, they still get them.

Everything in excess is the new mantra of life.

Our parents taught us self-reliance, while we hover around our children and want to protect them at all costs. We like to hold our babies closer to the protection of the nest. We go out of our way and rustle up something when they don’t eat what’s cooked at home for everyone else, because we don’t them to sleep hungry. Instead of letting them play outside, we organize activities for them. We do their homework and their assignments. We even resolve their conflicts for them.

It makes me wonder, what will happen to these kids when they grow up?

Will they get a gift everytime they fail? Will they be able to handle disappointment? A child who has never been denied anything, how will he cope with rejections? There are a growing number of cases when kids run away from home or commit suicide because they are not able to deal with low marks in examinations or when they fail to secure an admission in an institution of their choice.

Will their parents keep them hidden in their bosom all their life? Our mothers never ran after us, a scraped knee was just that. She would ask us to wash it with some water and then forget about it. But, there was no drama that followed.

Falling and hurting was a part of daily life for us. We cycled, climbed up trees and jumped from the stairs. Today, kids travel in elevators and escalators (because they might fall down the stairs and get themselves hurt). Earlier, kids walked and cycled. I hardly see kids walking nowadays, unless it’s for a kids’ marathon and they are required to pose for selfies with their cool mommies.

Will they shy away from competition or be able to survive it? OK, so we can accompany our kids till the college gate and sit in the waiting area while they appear for a job interview.

A child who is never used to losing – how will he survive in the big bad world?

We are raising our kids to be adult babies.

So what should we do?

Stop telling our children that they are special all the time. They are not, at least not always. So reserve the praises for the times when they actually deserve.

Stop going out of the way to create happiness in their life. The life is a mix of joys and sorrows, and it is for a reason. We have no right to interfere with the nature. So let’s stop pretending that everything is all right when it’s not. Let the kids have their fair share of disappointments at an early age. It’s better to fall at 10, than at 40 !!
------------------------shared by a friend.

Tags: gate pose

Singapore Blogger - Missy琪琪

About author

典型的狮子座，半个台湾人。喜欢傻傻的坚持，应为那是离梦想最近的路。

社群媒體上有些相關的討論：

gate pose 在 7 Parighasana / Gate Pose ideas - Pinterest 的推薦與評價

Jul 25, 2014 - Explore Yoga Family's board "Parighasana / Gate Pose" on Pinterest. See more ideas about yoga poses, yoga, poses. ... <看更多>

gate pose 在 Yoga Holistic Classroom - 門閂式Gate Pose Parighasana 步驟 ... 的推薦與評價

門閂式Gate Pose Parighasana 步驟: 1)由卓面式開始，先從雙手和膝蓋展開動作。 2)左腳腳背貼地，將左小腿往左側打開，讓左腳要與身體保持一條直線，而不要在身體的 ... ... <看更多>

gate pose 在 Does the pin in Steins;Gate pose any information paradox? 的推薦與評價

If Steins;Gate was set on a single timeline then you could describe this exchange as an information paradox. However, the series is known to ... ... <看更多>

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Learn Gate Pose or Parighasana as our Foundations of Yoga series continues. This pose is a great check in with the center or the core!

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STANDING POSES. Click here to go back to the Yoga Pose Index ... Mountain Pose - Tadasana / Samasthiti ... Gate Pose - Parighasana.

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Gate pose stretches the side of the body and is very useful for toning the abdominals, improving circulation, and increasing spinal flexibility.

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Daizan adjusting gate pose. Have you been thinking about coming on our 200hr Yoga Teacher Training course? Do you know someone that's considering it?

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As an effective side-body, spine stretch, and shoulder opener, gate pose is a great way to stimulate your abdominal organs and lungs. gate-pose. Kneel on your ...

#94. Does the pin in Steins;Gate pose any information paradox?

If Steins;Gate was set on a single timeline then you could describe this exchange as an information paradox. However, the series is known to ...

#95. Computer Vision – ECCV 2020: 16th European Conference, ...

Here we denote the features from the single frame gate pose estimator as Ftframe , which is controlled by our adaptive dynamic the model (introduced next) ...

#96. Asana tip sheet #6: Parighasana (crossgate pose)

Parighasana, or bar across the gate pose, is a pose that takes the body into an unusual position. True side arches are not something we ...

#97. 5 Yoga Poses to Help Your Knees - The Noyes Knee Institute

Gate pose is great for your leg muscles, providing an excellent stretch and also helping to build strength gradually over time.

#98. Prenatal Yoga: Guide to the Do's and Don'ts of Your Routine

Best prenatal yoga poses · 1. High lunge pose · 2. Gate pose (kneeling side bend) · 3. Triangle pose · 4. Child pose · 5. Easy pose.

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