❗Giveaway alert❗
As a foodie, it’s just so hard to give up all my favourite food and i’m not exactly the most disciplined to exercise too 🙈
That’s why i’m so glad i embarked on this #6weekschallenge using Slendertone! I love that i can use it anytime i want, wherever i want - be it when i’m working, watching netflix or even when i’m out & about! It’s such an easy & convenient way to get rid of my stubborn belly fat. Do check out my 'Slendertone' highlight to see how i personally use it!
Here’s how you can win a Slendertone for yourself too!
1. Follow @joannalhs & @aibifitness
2. Comment why you want to win it & tag 2 of your besties 👯
( multiple entry allow )
The giveaway will end on 30th Aug 2021! All the best! ✨
#aibifitness #shapeupyourlife #giveaway #sggiveaway
同時也有4部Youtube影片,追蹤數超過1,140的網紅Eizzad Jeffry , EJ,也在其Youtube影片中提到,#EJshares, My Honest Skin Journey Before & After Pico Laser Treatment by @onedocmedical without any filters, make up/ beauty enhancer editing apps. Ab...
「how to be disciplined」的推薦目錄:
- 關於how to be disciplined 在 Joanna Lim Facebook 的最讚貼文
- 關於how to be disciplined 在 Kai Chalmers Facebook 的精選貼文
- 關於how to be disciplined 在 Facebook 的最佳解答
- 關於how to be disciplined 在 Eizzad Jeffry , EJ Youtube 的最佳貼文
- 關於how to be disciplined 在 Rayner Teo Youtube 的最讚貼文
- 關於how to be disciplined 在 Rayner Teo Youtube 的最讚貼文
how to be disciplined 在 Kai Chalmers Facebook 的精選貼文
TLDR: Did a program. Lost some weight. Feel great. Gonna celebrate with some burgerlab.
I've finally reached the end of my 3 month WildFit journey and as someone who has never been able to stick to a program or be disciplined about eating habits before, this has been a life changer.
In transforming my lifestyle, I've come to truly understand that the area of Health and Fitness is the foundation to a better quality of life. What you put in your body, how you treat it affects EVERYTHING from your intellectual life to emotional well-being to relationships.
I'm quite amazed at what 3 months could do as I was able to
- Lose 10kgs with MINIMAL to NO exercise.
- END my need and desire to consume alcohol.
- DESTROY my dependency and cravings for sugar and carbs. It's gotten to a point where I don't even have to control myself. Temptations aren't even a thing anymore.
- BREAK my caffeine addiction (honestly one of the best things I got out of the program)
- IMPROVE my quality of sleep (because of not consuming caffeine. Seriously that stuff can mess up your sleep)
- IMPROVE my nutritional intake which has made me feel amazing and awesome!
- Take on MORE in life. My life feels full :)
- Build solid healthy HABITS and MINDSETS that will stay with me for the rest of my life.
WildFit won't be for everyone. This ain't no MLM plug or hard sell on the program as everyone's different and there are many ways to get to a healthy lifestyle.
However, if you are feeling low or that life is lacking... Make a change or shift in your area of Health and Fitness. It doesn't have to be big but what you do NOW will definitely set things in motion and you'll find that everything gets better when you take care of your health and your body. Always remember that you are in charge of your physical destiny! And you can always make a change for the better :)
If you read this and you do find the idea of WildFit interesting. Feel free to ask me anything :)
Thanks for reading, now if you'll excuse me, I'm gonna celebrate my win and eat a burger 👌
Big thanks to the support of @sabysashimi and me Mum.
#kaichalmers
#wildfit #longpost #bodygoals #bodytransformation
how to be disciplined 在 Facebook 的最佳解答
𝐑𝐎𝐆 𝐧𝐞𝐯𝐞𝐫 𝐟𝐚𝐢𝐥𝐬 𝐭𝐨 𝐢𝐦𝐩𝐫𝐞𝐬𝐬. 𝐌𝐞𝐞𝐭 𝐭𝐡𝐞 𝐧𝐞𝐰 #𝐒𝐓𝐑𝐈𝐗𝐒𝐂𝐀𝐑 𝐆𝐚𝐦𝐢𝐧𝐠 𝐋𝐚𝐩𝐭𝐨𝐩 𝐒𝐞𝐫𝐢𝐞𝐬 𝐰𝐢𝐭𝐡 𝐧𝐞𝐱𝐭-𝐥𝐞𝐯𝐞𝐥 𝐝𝐞𝐬𝐢𝐠𝐧. 𝐌𝐲 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐟𝐞𝐚𝐭𝐮𝐫𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐂𝐮𝐬𝐭𝐨𝐦𝐢𝐳𝐞𝐝 𝐀𝐫𝐦𝐨𝐫 𝐂𝐚𝐩!
To achieve greatness, you need to focus, be disciplined, and dare to take on challenges! #Windows10Home
Tell me what you dare to do in a game, 2x exclusive ROG Hoodies could be yours! Here’s how to join:
1. Answer in the comments section
2. Hashtag #ForThoseWhoDare and #ROGMY
Also, get customised Armor Cap & ROG T-shirt here:
https://my.rog.gg/ROG_STRIX_PROMO
#ROG #STRIXSCAR 15/17 Features:
✅ 300Hz 3ms with Adaptive Sync & 100% sRGB
✅ Per-key RGB lighting, optical-mechanical keyboard
✅ Liquid metal compound
✅ Aura Sync
✅ 100W USB-C Charging
Learn more: https://my.rog.gg/ROG-STRIX-SCAR
*Giveaway ends on 30 April 2021. Winners will be contacted via PM. Thanks to ASUS Republic of Gamers
how to be disciplined 在 Eizzad Jeffry , EJ Youtube 的最佳貼文
#EJshares, My Honest Skin Journey Before & After Pico Laser Treatment by @onedocmedical without any filters, make up/ beauty enhancer editing apps. Absolutely barefaced under the room & natural light.
Sharing with ya this latest & finest Laser Treatment Tech that EJ had done after my virus infection (herpes zoster opthalmicus aka Shingles; we Malay call it Kayap) has subsided, that left me with so many hypo & hyperpigmented scars scattered around my upper left head.
Fyi, pigmented scars are very stubborn scars to vanish, mere daily skincare routine is kinda not enough. Depending on the severity, it usually takes more than 2 weeks, months & to a certain extent, it can be permanent. A highly disciplined & good skincare routine with a correct technique is vital.
But, as we are currently in a heavy battle with the unhealthy lifestyle that we are living in every day (unhealthy foods, poor sleep pattern & hectic schedule, mental & phy stresses & polluted environment) which need to be considered for the factor that may disturb the recovery process, as it may obscure our body, particularly the skin to regenerate & recover healthily.
Plus, it is more worrisome if we’re having such a deep & multiple huge pigmented scars that really time consuming to heal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thus, as the part & effort from ourself to augment our skin care routine, EJ would like to suggest this Pico Laser Treatment, which can help to solve your skin problem with 0 side effects, no downtime, not even painful, and of course faster & better result.
Trust me, EJ can assure you guys the effectiveness of this treatment as EJ already done it & started to feel the positive improvements on EJ own skin as early as the first one. But do bear in mind, don’t expect to have a 100% removal by just after 1 treatment, as it needs few treatments for an absolute scar removal according to the severity of the scar too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Therefore, if any of u is currently experiencing any skin problem don’t hesitate to consult @onedocmedical & they will suggest u the best treatment accordingly. Anything to ask? Pls, feel free to do so.
how to be disciplined 在 Rayner Teo Youtube 的最讚貼文
For free trading education, go to http://www.tradingwithrayner.com
What the heck is AskRayner?
I’m glad you asked.
AskRayner is a weekly video where I’ll answer your trading questions. Because over the years I’ve gotten a ton of questions like…
When is the best time to enter a trade?
How do I exit my trade?
How do I be a more disciplined trader?
I’m new to trading, how do I start?
Which broker should I choose?
Now…
Instead of keeping those answers to myself, I figured…
Why not share them with you?
And that’s why AskRayner is born. I want to help you become a better trader by learning from others.
So…
In this first episode of AskRayner, I’ve got a question by Elton who asked…
“When is the best time to enter a trade?”
And here’s what I covered:
•A little “trick” I use when trading breakouts and how it improves my winning rate
•The only 2 ways you can enter a trade, and what the pitfalls to avoid
•How to trade Support & Resistance and get favorable risk to reward on your trade
If you want to know when the best time to enter a trade is, then go watch this episode below...
Then go read these posts because it will improve your trading entries…
http://www.tradingwithrayner.com/price-action-trading/
http://www.tradingwithrayner.com/high-probability-trading/
http://www.tradingwithrayner.com/pullback-trading/
http://www.tradingwithrayner.com/how-to-trade-breakouts/
Thanks for watching!
FOLLOW ME AT:
Facebook: https://www.facebook.com/groups/forextradingwithrayner
Twitter: http://www.twitter.com/rayner_teo
My YouTube channel: https://www.youtube.com/tradingwithrayner
how to be disciplined 在 Rayner Teo Youtube 的最讚貼文
For free trading education, go to http://www.tradingwithrayner.com
Each week, I get questions from traders asking me…
When is the best time to enter a trade?
When is the best time to exit a trade?
How do I be a more disciplined trader?
How do I manage my trades?
How do I be a more consistent trader?
Now…
I’ve replied to every single question that comes into my inbox.
But I’m thinking…
Won’t it be great if I could share my answers with all of you? This means you can learn and profit from the questions of other traders. Yay!
So, I’ve created a new segment to do just that, and I’ll share more details in the next email.
Moving on…
I want to share with you this week’s analysis. You’ll learn:
•The best breakout setup for the week
•The 3 entry triggers I use and how to apply it to your trading
•How to read price action and tell when the buyers are exhausted, so you can better time your short entries
So, click below to watch this week’s video.
For free trading education, go to http://www.tradingwithrayner.com
Thanks for watching!
FOLLOW ME AT:
Facebook: https://www.facebook.com/groups/forextradingwithrayner
Twitter: http://www.twitter.com/rayner_teo
My YouTube channel: https://www.youtube.com/tradingwithrayner
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