關於 how to live a happy life writing ，我們在網路上蒐集到這些相關的討論、資訊與評價

I love learning, but I don’t enjoy studying at school. For me there is always so much to learn, but all I want to learn is outside of a classroom.
I remember our last call in 2015 when you said I must promise you to get my master degree, you also said that you don’t know if we would see each other again. I told you that I promise you to finish my master degree and we would see each other again for sure. Two months after this call you actually left this world and I couldn’t believe that it actually happened. It took me some time to put myself together, I didn’t think that you were talking seriously when you said that it might be our last time that we would see each other. I really love you.
I didn’t forget what I promised and since that time I have been working on fulfilling my promise, I started studying MBA at NSYSU. As always I had a really hard time with studying, sometimes it was just overwhelming. When I was writing my thesis I was always questioning if I would ever pull it off and other family members didn’t know if I will ever make it.
But you know granny, I never gave up for you. Every time you asked me to do something I was so happy to do it for you, I always enjoyed having a chat with while driving you home in a beautiful sunset during summer. You told me so many great things and stuff I could never imagine. You told me about war, how it felt like and how in 1945 you were able to get food for the whole family from a burning chocolate factory, during a snowy winter, accompanied by your brother, risking your life.
You never let me leave anything on my plate, when I was younger I didn’t know why and I didn’t want to listen, after growing up I started to understand why you taught me to appreciate what I eat or have. You spent most of your time with my sister and me all through our childhood, I really appreciate it. I think you were one of the coolest and bravest people I ever known.
You even taught me how to ski when you were almost 60! You are a true hero.
I finished my master degree granny. I fulfilled my promise to you. Hope that you look down at me from high above right now and that you are proud of me. You will always live in my heart, I love you ❤

我很喜歡學習，但總是不喜歡去學校上課。對我來說，學習的方式有很多，但是我想學的都是課外讀物。
我記得我們在2015年的最後一次講電話時，妳說妳的心願是希望我可以獲得碩士學位，還說妳不知道我們是否還會再見面。當時我告訴妳，我保證我會完成我的碩士學位，我們一定會再見面的。通話完後才兩個月，您卻永遠離開我了，我簡直不敢相信這事情的發生。我花了很長一段時間來調整心情，當妳說這是我們最後一次通話時，我並不認為您是在認真的說,以為妳在開玩笑，我真的很愛妳。
我沒有忘記自己的承諾，從那時後起，一直在努力實現自己的承諾，因此我開始在中山大學讀研究所人力資源管理全英語課程。和往常一樣，我在學習上確實很辛苦，有時卻是壓倒性的。當我寫論文時，也質疑自己是否會發表論文，而其他家庭成員也不知道我是否會發表論文。
但是奶奶您知道的，因為您我不放棄。每當您要求我做某事時，我都很樂意為您做所有的事情。我記得夏天時，當在美麗的夕陽中開車送妳回家時，我們都會一起開心的聊天。妳告訴我很多很有趣的事情，還有我無法想像的事，例如有關戰爭，感覺如何以及1945年如何在一個下雪的冬天，跟你的雙生兄弟的陪伴下，從一家燃燒的巧克力工廠為整個家庭獲得食物，冒著生命危險。
您一直教導我不可以浪費食物，小時候我不知道為什麼，也不想聽妳的話，長大後終於開始理解妳為什麼教我要欣賞我的飲食和身邊所擁有的東西。在整個童年期間，妳大部分時間都陪伴著我和妹妹，我真的很感激您。您是我所認識的最棒，最勇敢的人之一。
甚至在您已經快60歲的時候，教我如何滑雪！您一直是我心中的英雄。
我終於完成了我的碩士學位。並履行了對您的承諾。我知道您現在正從天上看著我，並為我感到驕傲。您將永遠都活在我的心中，奶奶我愛妳❤

My husband and I work quite a bit from home and these are some tips that have really helped us navigate work and family life together.

Each family dynamic is different, and what might work for one family, may look very different for another. The key using Respectful Parenting principles is just to let love lead.

Be kind to one another as well as yourself. Prep. Listen. Empathize. Acknowledge. Sit. Empower.

This is a new normal for many in what is an unprecedented move and will take a little time to adjust. To learn what works and what doesn't and there will be days that you definitely learn what doesn't. Or that it is less than what you expected or wanted that day to be. But maybe the next day or the day after you'll learn what does.

And when it falls apart some days, which it will. We've had different iterations of working from home since Ella Grace was born and there's been lots of giant failwhale moments even with the best laid plans. In those moments, the biggest things my husband and I needed to do was to breathe it all out, sit with all those uncomfortable feelings of hard and growth and guilt and overwhelm, allow it to surface and not build resentment, ask what it was here to teach us, let it go, forgive ourselves as much as each other, pick it all and each other up, call all the pieces back, and start again.

One step at a time, one day at a time.

Let love lead.

You got this mama, I'm rooting for you.

***
WORKING FROM HOME TOGETHER
1. Ask what's important. This is something we did together as a family and is pivotal. Asking what each other needed, what would help, what would not help, how we saw this working out really help everyone get on the same page. We wrote and listed down everything we talked about which really helped us all visually build a schedule as well as know and manage each others expectations.

2. Designate work and non-work time. This is crucial and will make a huge amount of difference. A schedule and routine helps give everyone structure to the day which is very comforting when so much is up in the air. It also allows everyone to be really present whether at work or with each other. Work is work time, play is really play time.

3. Connect to disconnect. If your little one is interrupting a lot, they are seeking for an emotional refueling and connection. If you are able to, fill up that tank through play and presence. When you first start and especially if you don't normally get a lot of time with them, they will crave for this a lot and follow you everywhere. Keep filling that tank, ideally designating specific refueling time (refer above!!) imagining it as in the negative, and when you can get it full, you'll be amazed at how well and willing they will be to separate and do their own thing.

4. Welcome interruptions lovingly but stay focused and come back to it. Take and build in breaks - ask if you need to connect, limit, set, prioritize, or nourish.

5. Sit by a window and bathe in natural light, preferable with some view of green with a giant bottle of water next to you - stay hydrated! Healthy snacks also help your brain get into a theta wave which is the most receptive to information and learning. I sit next to a giant window in our living room and it helps me not go stir-crazy!

6. Better yet, take lots of movement breaks. Exercise over eating allows your brain to stay in the theta wave the longest which is really where your brain is at it's optimum. The movement helps you get it all out and cope better by also releasing a flood of happy hormones. We try to start our day with a little 20-30min family exercise, it doesn't have to be fancy. Sometimes it's a little circuit that we build in our living room, a yoga or zumba video, or even just a dance party.

7. You don't have to "dress up" but it's important that you get dressed, brush your teeth, wash your face, prep yourself. It will really help you move from sloth to work mode. 😅❤️

8. Designate a work area and space. We live in a little apartment in the city but having designated work spaces is so important to help us keep focused and "in the zone".

9. Quiet is ideal but if not, earplugs or headphones work too when you need it.

10. Don't micromanage, you'll go crazy. Allow and trust everyone the beauty of discovery. What works for them, what doesn't. How creative they can get. How to regulate. How to ask for what they need or don't.

11. Be flexible and open as much as possible to change and new experiences and ideas as well as little mess. Again, we have a little 1500sqft condo in the city and we're actually on day 12 of self-quarantine so being mindful that this is a shared space for all of us means allowing Ella Grace to "dress up" our living room, leave different creations at different stages as she free plays, or being kind on ourselves in terms of what housework we can manage today if our plate is especially full or if we are just tired.

12. 20 minute shakedowns are your friend. We play this game in the evenings or when we need it and it's called a 20min shakedown. We set the timer for 20mins and everyone earnestly picks up, cleans up, puts away, the crazy of the day. The key is to really walk away at the 20min mark even if it's not perfect. What this does is that because you know it's only going to be 20mins, everyone tries their hardest and makes it fun instead of never-ending. Better yet, everyone is happy to do it again the next time!

13. Plan your time strategically. Mornings for me are for correspondence/follow-up/emails as I know I'm likely more to be interrupted then so pick tasks that would be easy to get back into. Nap time is calls or anything I might need to get done during the day that works better with minimal interruption. I usually "clock-off" at 3/4pm to play with Ella Grace (connect to disconnect!!) before I start dinner and usually go back to work at about 8/9pm to do the more serious thinking stuff that requires quiet like writing articles, designing workshops, working on slides, etc.

14. Schedule in marriage time. J and I are technically colleagues and we also run a business together. It's easy to get stuck in work mode so being sure that work is work and marriage is marriage also helps a lot. We make sure to "date" each other after Ella Grace goes to bed at night. It doesn't have to be fancy, a shared dessert, cuddling and watching a movie together, talking about our day. However and whatever your love languages are, honor that.

15. Be kind. To yourself, to your little one, to each other. It's hard heart work and it's constantly learning and unlearning. Choose to find joy. In the little things, in the big things. This too will pass, mama. We love you and are standing in the light with you. <3

📷 That Wild Road Photography

CLM Tit Tar at Mid Valley 13/12/2019
😘❤🌍👍💪🙏😘👌❤🇲🇾
Hoong Ling ..

Tqvm Hoong Ling is my mentor to adding value to another human life 🥰🥇💪❤️💯

The pain in the THUMB that brings GOOD!

I really don't know how to start writing this post.

It was my personal mission to teach 1,000 people in CPR+AED skills for free. And since it is a personal mission, I also faced my dilemma. My root organization is in Ipoh and is not feasible to bring some equipment over to KL. To cut short the story, I have decided to buy my personal manikin and AED trainer, willingly sponsor the CPR masks too.

It wasn't an easy decision as my tenant moved so I have no income, yet the apartment needed some repairs. Then my Dad is in and out of hospital which needs me to standby some funds. However, I think lifesaving is so important. Almost everyday we hear of people dieing due to cardiac arrest.

When I saw Master Chris Leong today due to a painful THUMB, he realigned my bones and then said,

"I heard you want to teach 1,000 people in CPR course"

"Yes"

"What equipment will you need?"

"I will be buying a personal manikin to do this"

"I buy for you... One set enough meh? 2 la.."

"Wahhh actually 2 is more convenient"

"Why not 3?"

"Errrr 2 suffice but add on AED Trainer machine"

"Ok I sponsor. No problem. Buy 2 more sets and put in my shop so people also can learn"

(In my heart I was telling, Sifu must be sensing that I paiseh asking for so many la, that's why he said buy 2 more for his shop. He even offered us to use the two when we need them)

"😲😲 You are like angel dropped from Heaven, you know?"

"As long as you continue helping people... Must help more people, okay?"

All on FB Live: https://m.facebook.com/story.php?story_fbid=575782879907732&id=1820155184900313

And immediately he signed a leaf of cheque and passed to me. A blank cheque!! He is so cheerful, so happy when doing this act of giving. I accepted his cheque also felt so happy receiving. That aura of his is so contagious!

Sifu, I wish you great health and you too help more people and make more money. I always believe sometimes the universe wants money to flow through people like you to do more good around you.

Now I know why my thumb pains at this time. It pained at the right time, and pain so much for me to see you for treatment.

As I have always shared, Good Luck, Bad Luck, Who Knows?

#MasterChrisLeong
#BoneAlignment
#gratitude
#CPR

#Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江

Official audio for 'Better Off' performed by Franklin Mcniel.

New single "the love that died forsake" available now.
Stream/Download here: TBA

?Stream/Download the single on Music Streaming Services:
https://smarturl.it/BetterOff_FM

?Subscribe to Franklin Mcniel on YouTube
https://www.youtube.com/c/FranklinMcniel

?More from Franklin Mcniel
Endless Drive: https://youtu.be/n6pj7iVlxh4
Happy: https://youtu.be/GgxDnGYOHVM
Back to You: https://youtu.be/qPMm_Jn_dCo

?Follow Franklin Mcniel
Instagram: https://www.instagram.com/franklinmcniel
Facebook: https://www.facebook.com/FranklinMcniel/

'Better Off' Lyrics Written by Franklin Mcniel ?

What if I say that I choose
My happiness over you?
Say that I needed to lose you for good
What if I say that the truth
That I can’t get over you
Should've known that loved you was no good

Pre-Chorus
An arrowheads leading me
But traffic lights stoppin’ me
From going further away from ya
“I will never let you go”
Oh, oh! Just say so
Isn’t me that you looking for ?

Chorus
It might be okay, yeah I guess
To falling in love again
I’m convinced myself but I’m scared
To do it all again but I know who I am
Ain’t need you here to stay but I want you to know
That I still care
‘Cause you were the best thing that I’ve ever known
But now I live on my own
I’m better off bein’ alone

Verse 2
I’m too scared to be happy
But I don’t want to feel lonely
So I choose the easiest way to numbs the pain
Get myself into music
Where the place that I can be free
Writing all of the memories

Pre-Chorus
How you supposed to love me
Oh I used to love you
But now you got somebody new

Chorus
It might be okay, yeah I guess
To falling in love again
I’m convinced myself but I’m scared
To do it all again but I know who I am
Ain’t need you here to stay but I want you to know
That I still care
‘Cause you were the best thing that I’ve ever known
But now I live on my own
I’m better off bein’ alone

Bridge
I’m better off be a bad one
Used to be a good one
Losing my faith, yeah I did it again
I might say I’m okay
‘Cause I’m used to the pain

Chorus
It might be okay, yeah I guess
To falling in love again
I’m convinced myself but I’m scared
To do it all again but I know who I am
Ain’t need you here to stay but I want you to know
That I still care
‘Cause you were the best thing that I’ve ever known
But now I live on my own
I’m better off bein’ alone

Outro
My ride-or-die
You will never die
Don’t you worry ‘cause we can make it in another time
Or maybe in another life
No matter how hard I tried
Even forced a smile
Still can’t get you out of my mind
We fell in love at the wrong place at the wrong time

#FranklinMcniel #BetterOff #NewSong

© Franklin Mcniel

我們都懂孩子需要父母的愛，才能很好的成長，所以有些父母婚姻實已破裂，卻因為小孩子而繼續維持結婚關係。

他們說，是為了愛，但他們忘記，愛無法決定一個孩子的成功。更多時候，父母因為自己的成長過程有缺陷，心靈不全，所以給孩子的愛也一樣有缺陷，甚至有些父母還無知的在孩子的未來，設下了更多的障礙。

你知道你如何在不知覺中毀了自己孩子的潛能？你又怎樣可以去幫助你的孩子，更完善的發揮他們與天俱來的潛能呢？

你們都認識我為一位風水命理師。我也是一位擁有十二年兒童教學經驗的老師。通過佛法、玄學和的結合，希望能夠幫助更多家長，培育出健康和快樂的孩子，為家庭和社會做出更大的貢獻。

...........

We all know children need love from their parents, in order to grow well. Hence, despite facing problems in their marriage, some couples stay married for the sake of their children.

They say they do it out of love. But they forget love is not the miracle pill to a child's success. Many a time, because of the flaws in the growing up process of these parents, their mental and emotional make-up are not whole. Thus the quality of love that they can give the children is also flawed. And they have no idea that in this pathway of time, they are also putting obstacles in the child's future.

Do you know how you are ruining your child's potential unknowingly?

How can you help your children to fully develop their innate abilities?

Most of you know me as a Chinese Metaphysics practitioner. I also have 12 years' experience in teaching children of all ages, both in private and classroom settings. Through combining Dharma, Chinese Metaphysics and my practical teaching experience, I hope to be able to help parents nurture happy and healthy children, so that the kids will live a meaningful life and make greater contributions to their family and the society.

阿彌陀佛，你好！我是李季謙，來自新加坡。我將我的一生貢獻於弘揚佛法和中華玄學。這過程曲折離奇，卻也充滿了許多人生的領悟。

通過我的影音與寫作，我希望能與你分享，盼你也能夠突破自己命運的束縛，真正活得精彩。我命在我，不在天。

人生長短無所謂，最重要的是活得有價值，有貢獻。

***********

Hi, I am Lee Ji Qian, a Chinese Metaphysics practitioner from Singapore. This journey in propagating Buddhism and Chinese Metaphysics has been full of hard knocks and exciting discoveries.

Through my videos and online writing, I hope to share my journey with you. So that you too can break free from the limits of your destiny and truly live a life you can call exciting. My destiny is in my own hands, not Heaven. So is yours.

It does not matter whether we can live a long or short life.
What matters most is living a life of value and contribution.

??‍? 服務諮詢 FOR MY SERVICES：
http://www.qianyu.sg/consultations

? CONNECT WITH ME HERE:
http://www.facebook.com/qianyuSG
https://www.instagram.com/qianyusg/

*** 我使用的器材 OTHER TECH EQUIPMENT I USE ***

這支影片 FOR THIS VIDEO:
Iphone 6
Wide Angle Selfie Ring Light
3-in-1 Monopod: https://amzn.to/2rJ1M03
Royal Voice Lavalier Mic (out of production)
but this comes close : https://amzn.to/2pmj7Ly

相機 CAMERAS
Sony A6400: https://amzn.to/33NLssT
Sony 128GB SD card: https://amzn.to/2NKv6vw
Rode Videomicro : https://amzn.to/350TZsW

Sony Mark III: https://amzn.to/2qOne3g
128GB SD card: https://amzn.to/2Qfnl2n

有聲書錄音器材 AUDIOBOOK RECORDING
Neumann T102: https://amzn.to/34XuFE3
Universal Audio: https://amzn.to/2CIOgM4
Portabooth Plus: https://amzn.to/33MyBHE

其他配件ACCESSORIES:
Zhiyun Crane M Gimbal: https://amzn.to/2Xfd7QZ
Nitecore charger for A6400: https://amzn.to/2Qfo8QT
Extra Sony A6400 battery: https://amzn.to/2Kh3oo8

********************************

To all of my beautiful friends on Youtube,
 

This video is made to encourage everybody out there that Happiness is closer than you think. Reading all your troubled emails and messages really inspired and moved me to make this video on being Truly Happy from the Inside out. Everybody IS on the hunt for happiness right? Everything we ever do is aimed towards being happy. Who doesn't want to be happy? It's proven that happy people live longer and healthier lives. So the question is, why are there so many miserable people on earth today? Our lifestyles are better than ever but we feel more miserable than ever. 
 

This video took me almost 2 months to plan and in this time, I did a lot of soul searching, reading, research and writing. It's my happiest project yet and I've had the most incredible journey putting this video together. I would sleep late feeling inspired and I would be too excited to go to bed.

I really hope that this video will touch you in some way to ignite a spark within you to have hope in yourself in the World. I hope you will walk away with something from this video and keep it close to your heart forever.
 

The reason Youtube is so important to me is because it changed me to become a better person. I finally realize what it means when people say "The more you give, the more you receive".

It's an honour hearing you guys tell me that I've made a positive impact in your lives but you guys have no idea what you have also done for me. Thank you so much for allowing me to be in your lives. Thank you so much for inspiring me in so many ways. You teach me valuable lessons, you motivate me to go out there and persevere and you inspire me to live in the moment. Youtube has been such a wonderful journey and I wouldn't have gotten here without you all. I am forever grateful.
 

Thank you for giving me the opportunity to make this video. It's not edited in anyway that's impressive but I hope the words were powerful enough to move you. It's my most special video yet because it means the most to me. I believe that Happiness is so much more important than how we look. Most cases, we need to deal with what's inside rather than what's outside. 
 

If this video ignited you to smile, please share this video and spread a little hope, happiness and love today. Happiness is viral right?



I also want to say that this video was hugely inspired by these wonderful authors. Here are some of the books that I read for reference. Just encase you want to check them out for yourself. 
 

Living Beyond your Feelings by Joyce Meyer (I also gained inspiration from her Christian podcasts)  
Happy for No Reason by Marci Shimoff (This book was amazing!!!)
More Beauty less Beast by Debora M Coty
Feel Happy Now by Michael Neill
8 Rules of Happiness by Karl Moore
 

Music: Instrumentals by Hillsong United. The songs were "You Hold Me Now" and "From The Inside Out". 

Turning to Christ has made the biggest impact in my life. I wake up everyday smiling with the best reason to be Happy. I'm nothing without Him. In my happy moments, I praise Him. In my difficult moments, I seek Him. In my quiet moments, I worship Him. In my painful moments, I trust him. In every moment, I thank Him. Praise the Lord.

"The Happiest people don't have the best of everything. They just make the best of everything they have" - Unknown.

Your friend, Bubz xx

_______________

Follow me on Twitter:
http://www.twitter.com/bubzbeauty

Subscribe to my Vlog channel:
http://www.youtube.com/bubzvlogz

Shop the Bubbi Makeup Brushes & Clothing Line:
http://www.shopbubbi.com

Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/ItsBubz

My Instagram: itsbubz