定宇分享台灣相關外交、區域安全消息…日本公佈2021年版國防白皮書,與台灣相關的三個重點:
1. 首次將台海安全列入。
2. 台海安危視為日本安全的最大挑戰,台灣遭受中國攻擊,將會影響日本存續,日本史無前例地研究計畫如何因應這樣的狀況。
3. 日本將台海局勢從2020年的“attention needs to be paid to trends”調整為2021年的Japan must “pay close attention” to the Taiwan Strait “with a sense of crisis more than ever before,” 。
—以下引自Nikkei Asia——
TOKYO — A conflict in the Taiwan Strait would present one of the biggest challenges to Japan’s security, a new defense white paper shows, as Tokyo delves into unprecedented detail on how it plans to protect the country’s territory in such a scenario.
Japan must “pay close attention” to the Taiwan Strait “with a sense of crisis more than ever before,” the document published Tuesday said.
The Defense Ministry cited the importance of cross-strait stability in its annual report for the first time, signaling a growing sense of urgency from the 2020 white paper, which said “attention needs to be paid to trends”.
同時也有2部Youtube影片,追蹤數超過41萬的網紅Amaz,也在其Youtube影片中提到,Pay attention class, cause this is how you do it! -- Watch live at http://www.twitch.tv/amazhs -- Check out G2A.com for games at great prices! : http:...
「how to pay attention to detail」的推薦目錄:
- 關於how to pay attention to detail 在 王定宇 Facebook 的最佳解答
- 關於how to pay attention to detail 在 wongnai.com Facebook 的精選貼文
- 關於how to pay attention to detail 在 Aleff : ART Facebook 的最佳貼文
- 關於how to pay attention to detail 在 Amaz Youtube 的精選貼文
- 關於how to pay attention to detail 在 Joanna Soh Official Youtube 的精選貼文
how to pay attention to detail 在 wongnai.com Facebook 的精選貼文
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“Australian Lamb Rack เมนูนี้นำ Lamb Rack จาก Australia มา Sous Vide ที่อุณหภูมิ 60 องศาเซลเซียส ทำให้ได้เนื้อลูกแกะ สีชมพูเรื่อ ๆ นุ่มละมุนสุดใจ ราด Lamb Jus รสกลมกล่อม ดีงามมาก ๆ ค่ะ"
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ขอบคุณรีวิวจาก #สมาชิกWongnai โดยคุณ Achaya
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′′ Australian Lamb Rack. This menu brings Lamb Rack from Australia to Sous Vide at 60 degrees Celsius. It can make you have pink lamb. Soft and smooth. Topped with Lamb Jus. Smooth. Very good. ′′
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Thank you for review from #Wongnai member by Khun Achaya
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how to pay attention to detail 在 Aleff : ART Facebook 的最佳貼文
Mugshot photo and short interview by The Sun Daily: Given the interest that he has displayed for art ever since he was a child, no one was surprised that Aleff, grew up to be an artist. Almost always seen with a smile on his face, he is an optimist known for being quiet, but sociable. I met him in his studio atop two flights of stairs, on the third floor of an unmarked building in Kuala Lumpur. All around us lay his artwork, both completed works and those in progress. The space is undeniably home to an artist – and a passionate one at that. He sat down on the floor, popped open a can of industrial paint, grabbed a paintbrush, continued his work, and we started talking.
How did you know you wanted to take up fine arts? “My dad used to tell me that when I was small, he would buy colouring book and a box of Staedtler Luna colour pencils. “When he went to work, I would start colouring. All in one day. At the end of the day, I would go to him and say: ‘Dad, I finished. Can I have another?’ “From there, I realised that my interest [in art] was in my blood. It started with small things. “My artistic side came from my mother. She’s not an artist, but she used to sew clothes and do embroidery. From there, I think the appreciation for art [transferred] to me. “The perfectionism comes from my father’s side. My dad is a mechanic, and to be a good mechanic, you must pay attention to detail. So I think it’s the combination of both [traits] that makes me the artist I am today.” Did you study fine arts? “Yes. I have a diploma and degree in fine arts from UiTM Seri Iskandar, Perak. I studied fine arts for five years. For my degree, I majored in painting and minored in graphic design. “So that’s why you see my work has more illustrative concepts and ideas. Most of my concepts play with colours and composition. “Some pieces look like runners (the frame) from a plastic model kit. A lot of them are inspired by toys. When you insert random shapes and geometric shapes, it becomes more interesting.” What was your first significant achievement? “My friend was studying in Australia. At the time, I was already busy doing art. He saw one of my art pieces on Facebook.“ Text by: Azizul R.I
how to pay attention to detail 在 Amaz Youtube 的精選貼文
Pay attention class, cause this is how you do it!
-- Watch live at http://www.twitch.tv/amazhs
-- Check out G2A.com for games at great prices! : http://g2a.com/r/amaz4
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how to pay attention to detail 在 Joanna Soh Official Youtube 的精選貼文
Please READ this box for more info. Hi my lovelies, I've listened to your concerns / requests and so I've filmed a "Low Impact Beginner Home Exercises" for those of you who are new to exercising. I know that every one of us needs a starting point and most workouts can be tough especially when you are still building your stamina and strength.
This "Low Impact Beginner Home Exercises" is designed to help kickstart your fitness programme. This workout is a combination of Cardio, Strength & Core in order for you to get an effective workout. It is also gentle on your knees and low back, so it's suitable for those of you who have low back pain, previous lower back injury, or perhaps your current weight does not permit you to do any running or vigorous movements.
I've taken the time to explain each exercise move in detail. Throughout the workout, your aim is to keep perfecting your exercise posture and technique. Practising the proper workout form and posture from day 1 is extremely crucial to maximise workout performance, results, to avoid any injuries and also to avoid any bad exercise habits. So do pay attention to your posture and you can practise in front of a mirror if needed.
The total workout time is about 20 minutes, and you will be looking at burning between 100-150 calories. If you are able, you can challenge yourself to another set by repeating the video 2-3 times. Do this workout 3 times weekly for the next 4 weeks. After 4 weeks, you can progress by starting by "Beginner Fat Burning Workout" video.
http://www.youtube.com/watch?v=C8LxBcVjJK4
Remember that being consistent with your workout is the way to build strength, stamina and to also gain the results you want (weight loss, fitter body etc). All the best and I hope that this workout video will be the starting point to your regular workout routine. =)
Cardio (40secs each exercise)
1) Leg Curls
2) Reach & Twist
3) Knee-Cross Crunch
4) Windmill Step
Strength Training
1) Squats -- 20reps
2) Knee push-ups -- 10reps
3) Lunges -- 10reps on each side
4) Tripod Row -- 10reps on each side
Core
1) Single Knee Tucks - 10reps
2) Plank (15secs hold, release and repeat once more)
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional and motivational videos:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
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https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
(Music Copyright:
Motivator by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/)
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