關於 i just need you by my side ，我們在網路上蒐集到這些相關的討論、資訊與評價

This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
-
I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻‍♂️
-
Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
-
Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
-
A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻‍♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
-
Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻‍♂️
-
Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
-
🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐

Last year,  I tried and been quite happy with Hyaluronic acid facial fillers, they definitely make a great impact right after but they do disappear gradually and need to be ‘topped up’ every 6 to 12 months to keep your refreshed new face.

I wanted something more longer lasting yet natural looking so @dr.isaac.wong from @the.artisan.clinic suggested @sinclairpharma_apac Ellanse because it's great for individuals with active lifestyles and higher metabolism rate like me. Compared to other fillers, it has longer longevity of result - last up to 2 years and has double action- collagen stimulation + instant volumisation effect.

Swipe to see a side by side comparison where you can see the right side of my face is visibly lifted, tighter and smaller.
In the last few years, I've spotted signs of ageing such as deep lines in my nasolabial fold, sagging skin in my cheeks and lost volume in the under eye causing dark eye circles. The most obvious is my dark eye circle is almost gone in the right eye. This is probably the thing that bothers me the most because people always say "you look very tired' and no concealer can cover my panda eyes.

Although I agree that the most beautiful thing you can wear is confidence, confidence isn’t accepting what you have or embracing your flaws. Who wouldn’t love to look amazing as soon as they wake up without a single bit of makeup on their face? Everyone would – but it’s just not practical or realistic, which is why I’m a major convert to using facial fillers because you get instant results with zero downtime. When fillers are injected properly by a skilled physician, they can be used to sculpt the face and restore a natural, youthful look. Treating with filler is like sculpting with clay and it requires artistry to get the contours right.

Finding an injector with a good artistic eye is similar to finding a good hairdresser, it years to build up the full range of techniques, and @dr.isaac.wong is a KOL in his field (aka an influencer among his doctor peers). I will share more about the treatment experience with Dr Wong in my next post.

Thanks for beautifying ME! ❤️

We are now in the phase of dipping our toes into the new norm, trying to strike a balance between staying alive physically and economically. Other than sleeping early which I kinda fail to achieve, I have been maintaining balanced diet paired with ample amounts of workouts and truth is, I didn’t fall sick (excluding post vaccination side effects) for a single time in the past pandemic years. Hey it sounded like BC years.

Ok back to what I am excited to share about — besides getting vaccinated, I believe we agree that keeping our immunity in its tip top condition is the only way to arm ourselves up. In vulnerable times like this, leaving home means exposing ourselves to danger, hence we need more than vitamin C and healthy lifestyle to boost our immunity.

I recently was being educated about Yeast beta-glucan (YBG) , that shows strong evidence and ability to enhance immune system by activating immune cells to destroy germs. Introducing you the New Provital Immuna Plus that is scientifically formulated with YBG, selenium and vitamin C. 2 glasses a day, provides us a Triple Immunity Protection from YBG, selenium and vitamin C. Strong armour we are talking about here.

Not only myself but I am also making sure my mom is taking 2 glasses a day as well as she is more susceptible to the virus due to her age. Hence it is more crucial for her to make sure her immune system is strong to combat any sickness. Let’s share this important message so that we can all protect our loved ones together!

Activate your immunity, activate your life.

You can now get your own Provital at 10% off no Min Spend at Shopee Provital store. You just need to use the Code: PROJOJO10
*Valid from 13/9/21 to 30/9/21

Follow @Provital Malaysia Facebook or log on to their website www.provital.com.my to learn more.

#ProvitalImmunqPlus
#TripleImmunityProtection
#YeastBetaGlucan
#ActivateYourImmunity

Hello friends! Today we're going to share with you how to make the super fluffy but light in the texture American style pancakes.
The pancake's shape and structure varies worldwide. But fluffy American pancakes are on my A-list. Everybody loves pancakes because they're so easy to make, but NOT THAT EASY. I mean if you want to make the most delicious one.
So we did some research to find the recipe. New York Magazine has voted Clinton St. Bakery Co’s pancakes are the best in New York city twice, so no doubt, we tried their recipe. And we love it. They are rich in flavor but light in texture. Super Yummy. Their pancakes are famous for a reason.
In this video, we’ll share the secret of these pancakes step by step, and how to make the fluffy texture (almost like a cake). They are great for a weekend brunch, and we strongly recommend topping with maple butter and blueberries compote. Of course you can also add some crisp fried bacon with it, they are a classic American breakfast dream team forever :). Wow~so enjoyable. Every day should start like this.

📍 Please follow me on Instagram: https://www.instagram.com/sweetdumplingofficial/
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----------
How to make blueberry pancakes
☞  Yield: 8~10 servings, using ¼ cup to scoop the batter

✎ Ingredients
📍 pancake
all purpose flour 160g
milk 220g
baking powder 6g
granulated sugar 70g
salt 2g
unsalted butter 58g, melted
egg 2, M~L size
vanilla extract 2g

📍 maple butter
maple syrup 160g (about 1/2 cup)
cold unsalted butter 110g, cubed (about 1/2 cup)

📍 blueberry compote
fresh or frozen blueberries  178g (1 cup)
granulated sugar   22g (2 tbsp)
lemon juice 5g (1tsp)

✎ Instructions
📍 pancake
1. Sift flour and baking powder together into a large mixing bowl. Then add sugar and salt and mix well.
2. Separate egg yolks from egg whites. Add vanilla extract, milk and melted butter into yolks bowl, and whisk until combined.
3. Beat the egg whites by electric mixer or by hand with a whisk until foamy, then add sugar in 3 batches and continue whisking until they reach medium soft peaks.
4. Pour the egg yolk and milk mixture into the dry mixture, just mix until the flour is dissolved, the batter will be slightly lumpy. Don't over mix it.
5. Next, gently mix half of the whipped whites into the batter, using the whisk to mix from the bottom, then add the rest of the whipped whites and keep folding it in, but no need to fully incorporate.
6. Heat the griddle until hot about 190°C. Drop half cup of pancake batter on the griddle to test the temperature and let set. Once bubbles form and pop, flip it. If the color is nice, the heat is enough. (A common mistake many people make is they don't heat the griddle enough, which is why we need to test the first one.) BTW, if you prefer the crispy on the edge, you can grease the hot surface with a little oil or butter.
7. Add 1/4 cup pancake batter, as the pancake cooks, you will see bubbles start to form on top, once the bubbles pop and become holes, it's time to flip. (3~3.5 mins per side)
8. Repeat the process with remaining batter, you can add some blueberries on top to create fruit flavor. Cooking several pancakes at a time. Transfer cooked pancake to a plate and garnish with confectioners’ sugar on top. Serve warm with maple butter and blueberry compote. Enjoy! To keep the pancakes warm while you make more, you can preheat the oven to 50°C and transfer cooked pancakes in to keep warm.

📍 maple butter
1. Heat maple syrup in a small saucepan over medium heat.
2. Add cold butter to warm syrup (never bring to a boil), whisking until sauce is smooth and all of the butter is incorporated. Maple Butter can also be kept refrigerated for up to two months. Reheat before using.

📍 blueberry compote
1. Simply combine blueberries, sugar and lemon juice in a small pot over medium-low heat, stirring continuously.
2. Once cooked, simmer for 4-5 minutes, keep stirring until a thick mixture has formed.
-----------------------------------------------------------------------
Chapter:
00:00 opening
00:35 Ingredients
01:20 Preparation
03:49 Meringue(medium soft peaks)
04:48 How to make pancakes batter
06:17 How to cook pancakes(Blueberries and original)
08:28 How to make Maple Butter
09:53 the best ever pancakes
-----------------------------------------------------------------------
#pancakes
#ClintonStBakingCo
#easyrecipes

Biomutant Side Quest Old World Storages Investigation All Fluff Hulk Locations Guide

00:00 Old World Storage 3G

Northwest of Floatboat. The monster you need to kill is on the southeast side of the island, while the storage room is on the northwest side.

01:38 Old World Storage 3E

Southeast of Domp Outpost. This island is sort of split into two. You’ll find the Fluff Hulk on the northern island and then need to head south to open the storage.

03:31 Old World Storage 5E

This Fluff Hulk Nest is found just east of Nambleklump Village. It’s in a snowy region, so make sure you either have The Cold Zone Suit or some other way to protect yourself from the freezing temperature. The Fluff Hulk is actually located in a cave on the northern side of the zone. You can see the opening in the image above.

05:39 Old World Storage 9D

Slap that Cold Zone Suit back on and head southwest of the Sparkplant. Follow the train track that leads you into the zone and you can’t miss the Fluff Hulk. Then, just follow the marker to the storage to move on.

07:52 Old World Storage 10F

This Fluff Hulk Nest is found south of Molyhole Outpost. On your map, you’ll notice the red area that signifies a Heat Zone. This is where you need to go. Staying on your map, the Fluff Hulk isn’t in the main part of the Heat Zone, you’ll find them on the smaller, southern part. Put on The Heat Zone Suit and head over to get your key. Then, go unlock the room by following the marker to wrap up this storage room.

09: 50 Old World Storage 11H

The storage room for this location is actually found to the west of where the Fluff Hulk Nest is on your map. From the Benearth Outpost, you want to head west toward a small pond. There, you’ll find the Fluff Hulk and can take it down before moving onto the storage room.

11:58 Old World Storage 10J

This Fluff Hulk makes its home over in the Kluppy dunes, so make sure you come with some form of heat-resistant gear. We’d recommend doing The Heat Zone Suit side quest before tracking this down. The storage shelter is located under the highway that goes by Sludgy Junkstorage; however, the beast you’re tracking down is actually just northwest, sleeping by a rocky ledge.

13:39 Old World Storage 9I

This Fluff Hulk can be tough to track down. You need to head to its nest, which is west of the Chugdepot over in the northern Yerpfields. If you look on your map in this location, you’ll see a small pond by the nest. The Fluff Hulk is sleeping just north of that lake beside a rocky wall. Take it out and go get your loot.

15:50 Old World Storage 6I

North of Bumlidof in the northern side of the Knupstonies biome. The storage room is on top of a ledge. The Fluff Hulk you need to take down is on the eastern side of that ledge, but the path up to the room is only accessible from the west. Take out the Hulk and then hoof it around the big ledge to claim your prize.Cold Zone Fluff Hulk Nest.jpg

17:32 Old World Storage 4K

You’ll find this Fluff Hulk Nest east of Granito Outpost in the Knupstonies biome. If you look on your map, you’ll notice a wrecked ship along the coastline. That’s where this Fluff Hulk is resting. Take him out and follow the marker to the storage shelter.

19:44 Old World Storage 6L

This Fluff Hulk Nest is found east of H-Two-O Outpost. The Fluff Hulk is resting in the middle of a collection of small islands. If you zoom in on your map, you can clearly see where you’ll find him by looking for the animated, grey monster near the Nest.

21:27 Old World Storage 10M

Finding this Fluff Hulk is a bit difficult. We’re not sure if the area was bugged on our map or not, but, unlike the other Nests, this one was never marked. To find it, you want to head northwest from Blazebase on the eastern side of the Kluppy Dunes. On your map, you’ll notice where the highway starts to break up. Look for the Fluff Hulk along the western side of the highway. Once you take it down, follow the marker to claim your loot.


Old World Storage 6G
( I missed this spot in video but the info can help you)

You’ll find this storage to the east of Spurftop where Trim Furfur lives. The Fluff Hulk is actually to the north of the bunker on a ridge overlooking the river. Take it down and then go open the vault.

Old World Storage 4H
( I missed this spot in video but the info can help you)

South of Plumsidms in the Knupstonies biome. You’ll need to take down a giant Fluff Hulk, but if you’ve claimed this region for your tribe, you’ll have the help of your tribemates. Take the beast down and claim your loot.


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《Walpurgis》
ever after / 從今以後，永不分離
作詞 / Lyricist：aimerrhythm
作曲 / Composer：百田留衣、玉井健二
編曲 / Arranger：玉井健二、 釣俊輔
歌 / Singer：Aimer
翻譯：澄野（CH Music Channel）
意譯：CH（CH Music Channel）
English Translation: CH（CH Music Channel）

背景 / Background - 曇のち - 荻pote:
https://www.pixiv.net/artworks/84907990

上傳你的字幕吧！/ Submit your subtitles here!
https://forms.gle/MSsAM2WHpT31UuUh8

版權聲明:
本頻道不握有任何音樂所有權，亦無任何營利，一切僅為推廣用途。音樂所有權歸原始創作者所有。請支持正版。

Copyright Info:
Be aware this channel is for promotion purposes only without any illegal profit. All music's ownership belongs to the original creators.
Please support the original creator.

すべての権利は正当な所有者/作成者に帰属します。あなたがこの音楽（または画像）の作成者で、この動画に使用されたくない場合はメッセージまたはこのYoutubeチャンネルの概要のメールアドレスにご連絡ください。私はすぐに削除します。

如果你喜歡我的影片，不妨按下喜歡和訂閱，你的支持就是我創作的最大原動力！
If you like my videos, please click like and subscribe! Thx :)

粉絲團隨時獲得最新訊息！
Check my Facebook page for more information!
https://www.facebook.com/chschannel/

中文翻譯 / Chinese Translation :
https://home.gamer.com.tw/creationDetail.php?sn=5130288

日文歌詞 / Japanese Lyrics :
あと少しでいいから　ここにいて
それくらい　いいでしょ？　気づいてよ
振り返るたび　いつもまぶしくて
あなたの笑顔が　よく見えない

かけがえのない時間(とき)　これからもずっと
続いていけるような
ありふれた願い抱えた手を
零さないように　重ねて

ただ笑ってたくて　そばにいて欲しくて
誰よりもその心に触れたくて
あなたの優しい声　聴かせて欲しいんだよ
目を閉じてほら　消えないように包みこんでいて欲しいんだよ

無理しなくていいから　窓開けて
ひとりにしないから　はなしてよ
握り返せないほど　凍えた
指先をそっと　とかすように

当たり前の奇跡　忘れてしまうほど
満たされてる日々を
白みゆく夜を見送るたび
想いだしていたいよ　何度も

ただ笑ってたくて　そばにいて欲しくて
探してしまう　心に触れたくて
吐息をたしかめて　ぬくもり分け合って
それだけでいい　この手を離さないでいて　いつまでも

擦り切れそうな言葉とか　剥き出しのままの欠片に
その瞳(め)が滲んでも　ここに　ここにいるよ　ずっと

ただ笑ってたくて　そばにいて欲しくて
誰よりもその心に触れたくて
あなたの優しい声　聴かせて欲しいんだよ
目を閉じてほら　消えないように包みこんでいて欲しいんだよ

中文歌詞 / Chinese Lyrics :
即使是短暫的片刻也好，陪在我身邊吧
只是任性一下並不過分吧？快察覺呀
回首看見的一切總是如此絢麗耀眼
燦爛得令我無法看清你的笑容

彷彿這段最珍貴的時光與點滴
從今以後仍能持續
為了不讓滿溢的願望自手中遺落
兩人彼此雙手相疊，十指緊扣

只願能與你相笑、願你能與我相伴
比任何人還更渴望知悉你的心意
我只想聽聽你那溫柔的聲音
我只希望在我閉上眼之後，你仍能緊抱著我，不再放手

可以不用再勉強了，打開窗戶吧
我不會再讓你感到孤獨了，敞開心扉吧
如靜靜地融化你那——
冰冷至無法握緊的雙手與指尖般

早已快遺忘，猶如理所當然般的奇蹟
每度過一天充實的時間
每見證一次漸明的夜晚
不論多少次，我都想憶起，那份彼此相遇的奇蹟

只願能與你相笑、願你能與我相伴
渴望知悉你的心意而不禁起身探尋
配合彼此的呼吸、分享兩人的溫暖
我不多奢求，僅渴望不放開繫起的雙手，永遠不放開

漸漸磨損消逝的話語，與剝落顯現出的片刻點滴
即使那雙眸已因此濕潤朦朧，但我在這、我就在這呀，永不離去

只願能與你相笑、願你能與我相伴
比任何人還更渴望知悉你的所有一切
我只想再聽聽你那溫柔的聲音
我只希望在我閉上眼之後，你仍能緊抱著我，不再放手

英文歌詞 / English Lyrics :
A little bit is enough, please stay by my side.
It's not too much and wilful, right? Just notice me!
Turning around, your smile is dazzling.
So bright that I can't see you well.

From now on, those irreplaceable times will definitely,
Last forever after.
Putting our hands together, so that these ordinary desires wouldn't slip through and spill out.

I just want to smile with you, wanting to stay by your side.
I want to know all your heart more than everyone else.
I want to hear your gentle voice.
I want you to hold me tightly so that everything won't disappear while I close my eyes.

No need to force yourself, just open the windows.
You're not alone, just share your feelings with me.
As if I gently melting your frozen fingers that can't be grasped.

My days are so satisfying that I've completely forgotten the miracle I took for granted.
Every time I see the dawn illuminates the night,
I want to remember it, more and more.

I just want to smile with you, wanting to stay by your side.
I want to search for your heart.
Checking our breaths, sharing our warmth.
Those are good enough. I just want you to hold my hand tightly so that we won't let go forever ever after.

Frayed words and unconcealed pieces,
are making those eyes blurred in tears.
Hey, I'm here, always be here for you, forever ever after.

I just want to smile with you, wanting to stay by your side.
I want to know all your heart more than everyone else.
I want to hear your gentle voice.
I want you to hold me tightly so that everything won't disappear while I close my eyes.