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關於 meal replacement shakes ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在meal replacement shakes這個產品中，有4篇Facebook貼文，粉絲數超過666的網紅DorDor，也在其Facebook貼文中提到， Working from the home shakes up our routine especially on the eating part. But there always ways to manage to eat healthily! To me, I usually schedule...
　同時也有2部Youtube影片，追蹤數超過250萬的網紅Joanna Soh Official，也在其Youtube影片中提到，What's in My Kitchen Pantry? What do I eat on a daily basis? Here are my top 15 Must-Haves. Watch this video! SUBSCRIBE: http://bit.ly/SUBJoannaSoh ...

meal replacement shakes 在 DorDor Facebook 的最佳貼文

DorDor By DorDor

2020-12-11 18:36:58 有 16 人按讚
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Working from the home shakes up our routine especially on the eating part. But there always ways to manage to eat healthily! To me, I usually schedule a snack break for myself in the afternoon time like 3:30 pm, and also pick some nutritious snacks to eat as to stay energized and productive. @bitebox_my is one of my favorite snacks which fuel up my WFH days.
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#stayhomewithbitebox #biteboxmy #snackmalaysia @ Kuala Lumpur, Malaysia

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DorDor

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Life is an adventure. Keep exploring the world.
666 followers 648 likes "https://www.instagram.com/dordorloo/"
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meal replacement shakes 在 Sunshine Kelly Facebook 的精選貼文

Sunshine Kelly By Sunshine Kelly

2017-05-11 11:27:09 有 12 人按讚
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Meal shakes have been around for years. But with the rise of people who want to lead healthier lifestyles also came the interest in alternative ways of getting fit. For those people who want to do something other than exercising to shed off pounds, meal replacement diets seem like one of the choices.
.
Here are the Pros and Cons to Adding Shakeology Shakes to Your Daily Food Intake. Details: https://goo.gl/5KsC1f
.
#Health #MealReplacement #Shakeology #HealthyShakes #SunshineKelly

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Sunshine Kelly

About author
BEAUTY | FASHION | LIFESTYLE | FITNESS | TRAVEL at www.sunshinekelly.com
www.sunshinekelly.com journey blog about . Beauty . Style. Travel . Fitness . Lifestyle
21007 followers 20729 likes "https://www.sunshinekelly.com/"
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meal replacement shakes 在 Sunshine Kelly Facebook 的精選貼文

Sunshine Kelly By Sunshine Kelly

2017-05-10 18:03:24 有 12 人按讚
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Top 5 Homemade Meal Replacement Shakes
http://www.sunshinekelly.com/2017/05/top-5-homemade-meal-replacement-shakes.html

#Health #MealReplacementShakes #Shakes #SunshineKelly

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Sunshine Kelly

About author
BEAUTY | FASHION | LIFESTYLE | FITNESS | TRAVEL at www.sunshinekelly.com
www.sunshinekelly.com journey blog about . Beauty . Style. Travel . Fitness . Lifestyle
21007 followers 20729 likes "https://www.sunshinekelly.com/"
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meal replacement shakes 在 Joanna Soh Official Youtube 的最讚貼文

Joanna Soh Official By Joanna Soh Official

2018-11-05 08:00:00 有 21,386 人看過 有 904 人喜歡
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What's in My Kitchen Pantry? What do I eat on a daily basis? Here are my top 15 Must-Haves. Watch this video!
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

What's in your kitchen pantry? Let me know in the comments below. Tag me @JoannaSohOfficial #JSohRecipes

READ below for the recipes and steps.

________________

Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohof...
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https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/

________________

What’s in My Kitchen Pantry (15 Must Have!)
1) Teas - Drink green tea on a daily basis to support a healthy gut & weight.
2) Oats - Choose rolled oat as it’s less processed and will keep you fuller for longer.
3) Nut Butter - Buy 100% pure, without added salt / sugar or preservatives.
4) Nuts & Seeds - Buy in small packets to control your portion. Each serving is 40g!
5) Herbs & Spices - To avoid packing on added calories, flavour your food with herbs and spices.
6) Quinoa - One of the world’s healthiest grains. Red quinoa is less processed and will take longer to cook.
7) Canned beans - Very convenient and saves plenty of cooking time. Remember to rinse and drain before cooking to reduce the sodium levels.
8) Tuna cans - A very convenient source of protein. Choose tuna in water and avoid tuna in oil!
9) Supplements - Supplements will never replace proper nutrition but they can help you achieve your fitness goals quicker. You must still consume real whole foods!
10) Coconut & Olive Oil - Great to be used for cooking, baking and as a dressing.
11) Goji Berries - Very high in antioxidants and secret to youthful skin. Enjoy as snacks or top it onto salads, oatmeal, or add into water and baked goods.
12) Chia Seeds - Great as an egg replacement for vegans. Mix 1 tbsp. Chia to 3 tbsps. Water.
13) Maple Syrup - A healthier sweetener but sugar is still sugar! Consume in small quantity!
14) Nut butter powder - Nutty flavour which I like to add into my smoothie, shakes, oatmeal, and healthy muffins.
15) Chocolate drink - Indulge in moderation.

________________

No idea how or where to start? Watch this -
Beginner's Guide to Meal Prepping (5 Easy Steps):
https://youtu.be/eP10vDBmnzQ

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Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
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meal replacement shakes 在 Hans Yung Fitness Youtube 的最佳貼文

Hans Yung Fitness By Hans Yung Fitness

2011-06-19 20:59:35 有 4,020 人看過 有 31 人喜歡
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My first video uploaded on YouTube back in 2011. In this video, you'll learn
how I mix tasteless protein with other ingredients to make it taste a lot better
and ready to be consumed when you're On The Go
___
Full recipe details below:

3 servings of Horleys Ripped (33g)
1 banana
1 tablespoon of peanut butter
1/2 cup of water
___
?Subscribe: https://www.youtube.com/user/hansfitness23
?Clothes & Supplements by MyProtein: http://tidd.ly/900ea074

ADD ME ON:
Instagram: https://instagram.com/hansyungfitness
Facebook: https://m.facebook.com/HansYungFitness

post-title
Hans Yung Fitness

About author
Hey guys, I'm Hans Yung and welcome to my channel. I'm a Certified Fitness Coach & Group Exercise Instructor (LES MILLS GRIT STRENGTH, Group Suspension Training & Fitness First Hardcore Series). I've been in the fitness industry since 2010, my goal is to help you enjoy working out for a fitter and happier lifestyle. On my channel, you can find workout videos, nutrition tips & apply practical approach to fitness as part of your lifestyle. I hope my videos can empower & unlock the best selves you've always wanted to be. Let's get fit & explore the world together! Stay connected Business Enquiries: [email protected] Instagram: https://www.instagram.com/hansyungfitness Facebook: https://www.facebook.com/HansYungFitness
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meal replacement shakes 在 These are the BEST Meal Replacements (2023) - YouTube 的推薦與評價

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We tested a BUNCH of meal replacement shakes and bars, found our ... Whether you're looking for the best meal replacement shake for weight ... ... <看更多>

meal replacement shakes 在 Are meal replacement shakes as healthy as they claim to be? 的推薦與評價

Meal replacement shakes are booming in popularity as a handy alternative to fast food for time poor people wanting to lose weight - but are ... ... <看更多>

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