關於 my reading habits ，我們在網路上蒐集到這些相關的討論、資訊與評價

TLDR: Did a program. Lost some weight. Feel great. Gonna celebrate with some burgerlab.

I've finally reached the end of my 3 month WildFit journey and as someone who has never been able to stick to a program or be disciplined about eating habits before, this has been a life changer.

In transforming my lifestyle, I've come to truly understand that the area of Health and Fitness is the foundation to a better quality of life. What you put in your body, how you treat it affects EVERYTHING from your intellectual life to emotional well-being to relationships.
I'm quite amazed at what 3 months could do as I was able to

- Lose 10kgs with MINIMAL to NO exercise.

- END my need and desire to consume alcohol.

- DESTROY my dependency and cravings for sugar and carbs. It's gotten to a point where I don't even have to control myself. Temptations aren't even a thing anymore.

- BREAK my caffeine addiction (honestly one of the best things I got out of the program)

- IMPROVE my quality of sleep (because of not consuming caffeine. Seriously that stuff can mess up your sleep)

- IMPROVE my nutritional intake which has made me feel amazing and awesome!

- Take on MORE in life. My life feels full :)

- Build solid healthy HABITS and MINDSETS that will stay with me for the rest of my life.

WildFit won't be for everyone. This ain't no MLM plug or hard sell on the program as everyone's different and there are many ways to get to a healthy lifestyle.

However, if you are feeling low or that life is lacking... Make a change or shift in your area of Health and Fitness. It doesn't have to be big but what you do NOW will definitely set things in motion and you'll find that everything gets better when you take care of your health and your body. Always remember that you are in charge of your physical destiny! And you can always make a change for the better :)

If you read this and you do find the idea of WildFit interesting. Feel free to ask me anything :)

Thanks for reading, now if you'll excuse me, I'm gonna celebrate my win and eat a burger 👌

Big thanks to the support of @sabysashimi and me Mum.

#kaichalmers
#wildfit #longpost #bodygoals #bodytransformation

Many Christians are sincere about breaking free from sinful habits and bondages, but they don’t have the revelation on how to succeed in it.

“But sin, finding occasion through the commandment, produced in me all kinds of coveting. For apart from the law, sin is dead. I was alive apart from the law once, but when the commandment came, sin revived, and I died. The commandment, which was for life, this I found to be for death; for sin, finding occasion through the commandment, deceived me, and through it killed me.” (Romans‬ ‭7:8-11‬ ‭WEB‬‬)

Sin in the flesh is an opportunist who lies dormant in wait for the chance to rebel against what is good.

The more you tell it to do right, the stronger it will rebel by going on a rampage of wrongdoing.

This is why the strength of sin is the Law.

It is like dealing with a rebellious child who just finds pleasure in doing the opposite of what you tell him to do.

Your “I must not” and “Don’t do this” rules make sin in the flesh really bloodthirsty.

These rules, laws, and commandments have good intention, which is to produce a beneficial result by abstaining from unedifying activities, but it is a counter-effective method for the sinful flesh.

I suddenly understand why the apostle Paul wrote the following shocking statement;

““All things are lawful for me,” but not all things are expedient. “All things are lawful for me,” but I will not be brought under the power of anything.” (1 Corinthians‬ ‭6:12‬ ‭WEB‬‬)

“What? You mean it is lawful for me to sin as much as I want??”

Yes, it is, and God will never be angry with you or punish you for it because Jesus was already punished for your sins at the cross. This truth befuddles a legalistic person’s mind.

But ironically, when you say that all things are lawful, sin in the flesh remains “dead”, having no opportunity to rise up and go crazy.

People have good intentions of stopping sinful acts by creating laws, rules, and commandments, but they do not know that these only serve to empower sin in the flesh.

Take a moment to say this now: “All things are lawful for me!” When you say this, you will notice that you have no desire to sin, because sin remains dead when there is no law to stir it up.

That is not all that Paul said. He also said that even though all things are lawful to us born-again believers, not all things are expedient (profitable or beneficial).

Without sin in the flesh influencing our thoughts and desires, we can choose the best way to invest our time and focus. The most expedient choice would be to keep our eyes on Jesus and receive God’s word into our hearts.

Instead of choosing to be brought under the power of sin which brings nothing but death, I will choose to be brought under the power of the Holy Spirit to enjoy fullness of joy and peace!

This teaching is part of our new Patreon Bible Study series called [ Revelations of Grace from “Romans” ]. Romans is such a great book, full of important revelations about grace. For people who are new to reading the Bible, I always recommend starting with John and Romans.

When you become a “God Every Morning” tier or above patron on Patreon, you will be added to our patron Bible Study chat group to receive this new series day by day. You will also receive my daily devotionals by email, and all my eBooks.

If this ministry has been a blessing to you, partner with us as a patron if you are blessed with the means to do so. Praying that your seeds sown will surely produce many bountiful harvests by God’s Grace, so you will always be well-supplied for every good work: http://Patreon.com/miltongohblog

Even though I haven’t written much on the subject of productivity, I’ve geeked out about it for years.

I remember being 18 years old, having a massive author crush with Stephen R. Covey while lying in bed reading “The 7 Habits of Highly Effective People”. (Which, by the way, if you haven’t read, do yourself a favor and grab a copy ASAP.)

At first, my effort to maximize productivity was fear-based and frantic, driven by the limiting belief “I’m worthy only when I achieve,” and a severe case of imposter syndrome.

Productivity, for productivity’s sake, is pointless at best and self-destructive at worst. It helped me get a lot done, but it also made me depressed.

Now I see productivity in a different light.

When we think about productivity, we often think: “How can I do more?”. But a saner way to think about it is: “How can I do less and yet have more?”

More impact, more income, more quality time to rest, play, be with the people I love.
--
✨ Excerpt from my blog "2 Questions to Supercharge Your Effectiveness"
👉 Read full article here: https://milenanguyen.com/blog/2020/2/27/2-questions-to-supercharge-your-effectiveness

the thumbnail makes me look like a property agent moonlighting as an inspirational speaker L O L

pls also watch the whole video! a lot of the questions in the comments have already been addressed in the video ❤️

⇩ OPEN ME FOR GOOD STUFF


» STUFF FEATURED

☞ The robo-investor I used
www.stashaway.sg/referrals/brendatvgr
i'm 100% not sponsored ok they have never reached out to me

☞ The jewellery I have on
Ears: Juniper
on gomargaux.net \ @gomargaux on instagram
(if you want to help me pay rent pls support go margaux LOL jk these are vintage babies from new york!!)


» FOLLOW MY VLOGMAS JOURNEY

☞ https://www.youtube.com/playlist?list=PLQjZw5Aco9OHv4_gO2SLdnglhmabjNwyH


» CATCH THESE TOO

I LIVE ALONE | how and why
☞ https://www.youtube.com/watch?v=XVfE0T3Yhuo&t=22s

Unboxing my Mail
☞ https://youtu.be/h9t7Lxh8uNo

I Got a Tarot Card Reading
☞ https://youtu.be/ZKf1nRivfZM

-

Hello, I'm Brenda - very artsy, a lil fartsy and always keen on creating good content. x

DON'T BE A STRANGER
☞ IG - http://instagram.com/wordweed
☞ BLOG - http://wordweed.blogspot.sg
☞ TWEET TWEET - http://twitter.com/wordweed
☞ FB - fb.me/thewordweed

» I also run an online store for vintage jewellery from New York (and more in other parts of the world!) that I personally source, curate and shoot.
☞ gomargaux.net
☞ @gomargaux on instagram

» BUSINESS INQUIRIES/OPPORTUNITIES
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▻ Music ◅
birocratic - blue hour

✨SO-JU VLOG | AUGUST 2018✨

Wudup guys~

What have you been up too? We're feeling super inspired this week that we decided to upload 3 videos. LOL What are we thinking?

Anyways, here are 3 books that have changed and make a huge impact in our lives. We're so excited to share with you these video because we really love these 3 books. It's lots of talking so we hope you don't mind listening to us ?

Remember to share with us books that changed your life too ?


?BOOKS?
1:05 ✨If Life Is a Game, These Are the Rules by Carter-Scott, Cherie
http://bit.ly/books_iflifeisagame_soju

3:39 ✨Awaken The Giant Within by Anthony Robbins
http://bit.ly/book_awakenthegiantwithin_soju

7:48 ✨The 7 Habits of Highly Effective Teens by Covey, Sean
http://bit.ly/book_habitsofhighlyeffectiveteens_soju

9:08 ✨The Power of Your Subconscious Mind by Murphy, Joseph
http://bit.ly/book_subconsciousmind_soju


?OUTFIT?
Sue's White Top: http://bit.ly/2nwOVIM
Jo's White Top: http://bit.ly/fameboutique_soju


?MAKEUP?
Dear Dahlia: https://www.instagram.com/g.eonni_kor...
Lipsticks Colour: Carmen 807 & Megan 808


?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash


?‍♀HAIR DONE BY 115 Kimarie & Hannan?‍♀
Loreal iD Artist, Roy's IG: https://www.instagram.com/ljroy_at_115

115, Jalan Maarof, Bukit Persekutuan, 59000 Bangsar, Wilayah Persekutuan Kuala Lumpur

✨Hair Curler✨
Vidal Sassoon 32mm Ceramic Curling Iron (VSCD119PIH)


? MUSIC ?
TFLM - Lost in Your Eyes (feat. Anja) ♫ Copyright Free Music

?

Episode TWO!: https://www.youtube.com/watch?v=Imis_ie63h0&t=0s
Join me for my first day at Grad School in Japan!
Links to Kristina, Big in Japan Documentary and more ↓↓:


Today I thought I'd bring you along as I get ready, settle my nerves, and finally get out on my way to school life in Japan. I hope you enjoy!

☆★☆★☆★☆★☆★*~SIMILAR VIDEOS~*★☆★☆★☆★☆★☆★
"7 Japanese Study Habits to Quit" https://www.youtube.com/watch?v=g7gTHNPRlAw
"Am I Fluent": https://www.youtube.com/watch?v=MupsybgqGxs&
"How to Build a Study Plan": https://www.youtube.com/watch?v=q23okaDnFTs

☆★☆★☆★☆★☆★*~DISCOUNTS~*★☆★☆★☆★☆★☆★
http://tinyurl.com/p8pxl87 ← Japanese Learning on iTalki!
Click this for a Buy 1 Get 1 Free Language lesson with the teacher of your choice. (You get a discount, and I get a commission!)

NINJA WIFI provider: → http://tinyurl.com/j9tc2fh
Cheap Pocket WiFi for your next trip in Japan. Link above gives you a discount at checkout!

☆★☆★☆★☆★☆★~SUBSCRIBE*★☆★☆★☆★☆★☆★
Me: https://www.youtube.com/user/kemushichan
Kristina: https://www.youtube.com/channel/UC8_RcYp_YOcnSD29FipWQsw
Big in Japan Documentary Trailer: https://www.youtube.com/watch?v=7hTUaDgtt4Q
Crowdfunding: bit.ly/2oEhaaN
☆★☆★☆★☆★~SOCIAL*★☆★☆★☆★☆★
http://www.instagram.com/KemushiJP
http://www.facebook.com/KemushiChan
http://www.twitter.com/KemushiJP
SnapChat @KemushiJP

☆★☆★☆★☆★~MAIL BOX*★☆★☆★☆★☆★
Send me messages or whatever you want via the address below!:

Yummy Japan - KemushiChan
〒150-0022 東京都渋谷区恵比寿南2-1-2 R・K・F恵比寿ビル5F

Yummy Japan - KemushiChan
5F, RKF-EBISU, 2-1-2, Ebisuminami, Shibuya-ku,
Tokyo, 150-0022, Japan


Business Inquiries:
Hello@KemushiChan.com　

☆★☆★☆★☆★☆★＊~MUSIC~＊★☆★☆★☆★☆★☆★
♪　Featuring Music by Amarante　♪
https://soundcloud.com/amarantemusic
http://www.youtube.com/AmaranteMusic

"Brave (Instrumental)" - Amarante
"Brave (Martin Halldin Remix)" -Amarante
"Control (Instrumental)" - Amarante

Also thanks to the creators on YouTube Audio Library for:
"Infinite Perspective" - Infinite Perspective by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500024
Artist: http://incompetech.com/

"The Messenger" - Silent Partner

Topics in this video:　Foreigners in Japan　Culture Shock Life in Japan Speaking Japanese Tokyo parents reaction life abroad Japanese school Life Broad University JLPT Entrance Exams kanji reading How to learn Japanese