關於 my route app ，我們在網路上蒐集到這些相關的討論、資訊與評價

#Editorial Apple Daily HK｜"...if the U.S. is not assaulted within its borders, it will be difficult to recreate the public sentiments of returning to being world police; such 'none-of-my-business' attitude is like an invitation for these totalitarians to test the bottom line of the civilized world."

Read more: https://bit.ly/3fl7jAr

"擺在眼前的事實是，本土若非受到侵犯，美國勢難重現當世界警察的民情；此獨善其身之取態形同引誘極權獨夫不斷試探文明世界的底線。"
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UnderArmour HOVR Machina 2 is here!
Ni aku kira macam ultimate kasut larian yang ada tracking system premium! Tracking tu bukan sekadar pace route je, tapi as a whole yang boleh improve larian dan mengelakkan injuries memandangkan system underarmour ni memanfaatkan app MapMyRun diaorang sendiri.

Pengudaraan yang extreme melihat kepada material mengelakkan rasa lembab panas sekali improve larian jarak jauh korang, ofcourse lah! Kaki sentiasa segar!!!

Bentuk mold ikut shape yang memudahkan pelari untuk increase speed, material ringan, keseluruhan? LAJU & STABIL !

Oh ya ada offer baik!

Labour Day (Outlet only)
Buy 3 get 1 free or Buy 5 get 3 free
Dari 29 April – 2 May
Get greater results this Labour day with our best gear. Shop now!
Link: https://www.underarmour.com.my/en-my/outlet

Mother’s Day
Buy 2 at 10%, Buy 4 at 20% [Women’s Category]
Date: 3 May – 9 May

Celebrate your team's #1 this Mother's Day. Get up to 20% off (min. 4 items) on our women's gear. Shop now!
Link: https://www.underarmour.com.my/en-my/womens/new-arrivals/

#theonlywayisthrough #underarmourmy #uahovr @underarmoursoutheastasia

#Opinion by Pat To Yan︱"And surely, there’s one thing that completes my satisfaction to live in a city: freedom. Nonetheless, freedom is a variable. Sometimes you have to fight in order to gain it. At the beginning of the Lunar New Year, I hope all of us would find a place that we could live at peace."

Read more: https://bit.ly/3u0jBUa
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#AppleDailyENG

這次行程我們是自駕車到大板根溫泉飯店，路況不熟的朋友可以用Google Map來導航，如果是背包客朋友可以參考飯店建議的路程或在三峽搭乘807公車前往(疫情期間班次縮減，前往之前先查詢一下等候時間唷)

感謝你的收看!!別忘了訂閱我的頻道並且開啟小鈴鐺，新片搶先收看唷!!

For this trip, we are driving to the Great Roots Hot Spring Hotel by car. If you not familiar with the road use the Google Map to navigate. If you are a backpacker, you can refer to the route suggested by the hotel or take the 807 bus from the Three Gorges. Check the Taipei waiting bus APP before going)

Thank you for watching!! Don’t forget to subscribe to my channel!!

🔥追蹤我們
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🔥更多影片
✦ GTA 5 歡樂時光: https://goo.gl/V0aFUl
✦ 神奇寶貝 TRETTA: https://goo.gl/8iwPaB
✦ 殭屍模組 https://goo.gl/gef2km
✦ 傳說對決 https://goo.gl/fBZyjc
✦ VLOG https://goo.gl/uTb9nb

•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•
電 腦 配 備
CPU: Intel i9-9900K
主機板: 技嘉Z390M GAMING
記憶體: 16G DDR4-2666
硬碟: 512G SSD + 2TB
顯示卡: 技嘉RTX2080Ti
•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•

分享請使用本影片
1. 禁止轉載營利之使用
2. 禁止放置自身頻道之使用

#大板根森林溫泉酒店 #吉田法式鐵板燒
#訂閱將將 #將將 #開箱 #侏儸紀公園

•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•⭐•

🚧 歡迎各類廠商來洽談合作
📩 jonstyle69@gmail.com

Today, I am going to show you my Circle DNA Test Result specifically on Sports & Fitness, Optimal Training Type.

According to my Circle DNA Test Result, which I can see on the app:

Consider the following:
Based on your genetic results, you have an even split between power, endurance and strength. You could benefit from training evenly across these training types.
For muscle development use high volumes at low intensities such as sets of 15-20 reps with 60 seconds rest completed 3 times. Engage in steady state training to develop fitness, an example of this is continuous cardiovascular exercise such as cycling or running for 30 minutes or more.

About Optimal Training Type
Evidence shows that how we respond to exercise is influenced by genetics. It won't be the whole picture alone, but it will be a part of the picture. Variations in our genetic profile can help explain why some people see a better response to different types of exercise. Following a genetically-guided exercise program has shown up to three fold improvements in training compared to genetically mismatched training.
Remember
This is a look at how your genetic profile might affect the rate at which you respond to different intensities of exercise, this should not be used to change your goal, but may help better personalise your most effective route to achieving that goal.
#CircleDNA

Today, I invited my family for a round-the-island trip in Singapore by car. It's our first family road trip and we got to visit places difficult to access without a car. Thank you to today's sponsor CarClub for giving us an opportunity to rediscover Singapore and spend quality time with our family!

Download Car Club and enter exclusive promo-code GHIB30 to get S$30 worth driving credit for free! Valid till 31, December 2020.
Android: https://play.google.com/store/apps/details?id=sg.com.carclub.rnw20190215
iOS: https://apps.apple.com/sg/app/car-club-sg/id1453121189
Official website: https://www.carclub.com.sg/

We wanted to visit the farms in the North but unfortunately could't make it. Most close around 4-5pm.

Our itinerary:
00:00 Intro
01:21 Yishun
03:30 Lower Seletar Reservoir Park
04:01 Kampong Lorong Buangkok
06:42 Changi Village
08:49 Marina Bay Sands nightview
09:50 Kent Ridge Park nightview
10:40 Secret Hairpin Curve
11:11 Raffles Marina Lighthouse
12:15 Woodlands

Enjoy your trip! Huat ah!!

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#Singapore #RoadTrip #CarClub