關於 neapolitan spaghetti ，我們在網路上蒐集到這些相關的討論、資訊與評價

#阿尼基的味蕾寶典 #健康飲食由你定義 #小週末吃什麼
放縱的做我自己 不用太在意細節
想必唯有和好姐妹在一起時
才能擁有這麼愜意的時光

這天我們相約在大湖公園
陽光明媚地完美天侯
為的就是一場義大利菜餚饗宴
［BUONO BELLA]
唸的時候別忘了比出義大利發音的手勢

平常上班族姐妹們
外食的擔憂可多了
這次特別安排了這家店
讓他們緊繃的腸胃與神經
來些義大利人的浪漫與放縱

其實義大利的飲食文化
非常適合在減肥運動健身的我們
像是他們很注重每個地域性風土、人們、動物、生活習慣
因此餐桌上的菜色
都是順應自然與節氣的脈動
讓食物在烹調上
可呈現最佳且附記憶的原味

▪️Today’s menu:

碳烤牛肉搭自家風乾水果油醋沙拉（台北限定） $360
Char-grilled beef with home-made dried fruits salad

蒜苗鹹豬肉披薩 $360
Salty pork with garlic bolt and garlic sauce

拿坡里蕃茄絲翠奇乳酪義大利麵 $320
Spaghetti with tomato sauce and buffalo cheese in Neapolitan style

嫩煎鮮干貝自製墨魚汁燉飯 $380
Squid ink risotto with pan-fried scallop

氣泡水$90
SPARKLING WATER

這次的菜單有別於以往
我把點菜的技巧更增進了
有牛肉補鐵質 也有蔬菜水果增加膳食纖維
重點還搭配在地食材鹹豬肉入菜
在義大利麵內佐的乳酪除了提味更兼補鈣
最後一道菜再來個海鮮燉飯

陸上海上的食材一次享盡
基本上皆沒有過多的調味料
反而都是利用食材的特點去呈現
所以這次跟各位分享的美食 我個人很滿意
健身的人可以吃
不夠健康的人吃了也有營養

而且利用分食技巧 讓入口的食物更多元化
每一種都吃得到 並且認真品嚐它的風味

「這才是真正的生活啊～」

📍BUONO BELLA
波諾義大利料理-台北 Buono Bella Italian Restaurant-Taipei
台北市內湖區大湖街168巷16號

The Neapolitan-style pizzas were really yummy! Definitely one of the best, if not the best, pizza joint in Fukuoka!
Pizza Rosso Funghi e Prosciutto, Pizza Filetto Gaetano, Pizza Bianca Epomeo, Pizza Rosso Margherita, Prosciutto e Mozzarella and Spaghetti Carbonara
#hkig #hkiger #相機食先 #instafood #foodporn #food #fukuokafood #hkfoodie #hkfoodblogger #foodiehk #fukuokafoodporn #fukuokafoodstagram #fukuoka #kefu_fukuoka #福岡 #pizza #ピザ #pizzeriadagaetano #bestintown #kefu_fukuokarestaurants @ ピッツェリア・ダ・ガエターノ

The Neapolitan-style pizzas were really yummy! Definitely one of the best, if not the best, pizza joint in Fukuoka!
Pizza Rosso Funghi e Prosciutto, Pizza Filetto Gaetano, Pizza Bianca Epomeo, Pizza Rosso Margherita, Prosciutto e Mozzarella and Spaghetti Carbonara
#hkig #hkiger #相機食先 #instafood #foodporn #food #fukuokafood #hkfoodie #hkfoodblogger #foodiehk #fukuokafoodporn #fukuokafoodstagram #fukuoka #kefu_fukuoka #福岡 #pizza #ピザ #pizzeriadagaetano #bestintown #kefu_fukuokarestaurants @ ピッツェリア・ダ・ガエターノ

NOTE: Spaghetti Napolitan sounds like an Italian dish BUT it is a typical Japanese pasta dish made at home and served at restaurants nationwide. Nothing related to Napolitana and the main seasoning is Tomato Ketchup. It is a must.

Frozen Udon noodles are just perfect! Noodles won't go too soft but very chewy yet elastic even after you pan fry them 👍

Napolitan is well balanced with meat and vegetables. Easy for kids to eat!

Ramen alla Napolitan (Ramen Version)
https://youtu.be/h5UBpwTLZYA

Spaghetti Napolitan (Basic Recipe)
https://youtu.be/nGQcpc_994M

---------------------------------
Udon alla Napolitan (Japanese Pasta Recipe)

Difficulty: Easy
Time: 15min
Number of servings: 2

Ingredients:
2 packages frozen Udon noodles
50g (1.8oz.) sausage or ham
100g (3.5oz) onion
50g (1.8oz.) green pepper
1/2 tbsp. olive oil
3 tbsp. Kagome Tomato Ketchup https://amzn.to/2S8EH0A
1 tbsp. Worcestershire sauce or soy sauce
salt and pepper
grated parmesan cheese

Directions:
1. Slice the onion and green pepper. Diagonally slice sausages.
2. Heat olive oil in a frying pan and cook the onion slices until soft. You can cook garlic together if you like.
3. Add green pepper and sausage slices and cook well.
4. Meanwhile defrost the frozen Udon noodles as directed on its package.
5. Move back to the vegetables, season with tomato ketchup and Worcestershire sauce (or soy sauce). Drain the noodles and mix well. Season with salt and pepper if needed.
6. Serve on a dish and dust with grated parmesan cheese to finish.

↓レシピ（日本語）
https://cooklabo.blogspot.com/2021/06/Udon-Napolitan.html
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
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♥My COOKBOOK available on Amazon Kindle♥
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NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

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NOTE: Spaghetti Napolitan sounds like an Italian dish BUT it is a typical Japanese pasta dish made at home and served at restaurants nationwide. Nothing related to Napolitana and the main seasoning is Tomato Ketchup. It is a must.

Sapporo Ichiban Original (we call it Shoyu Flavor in Japan) by Sanyo Foods is a very popular instant Ramen noodle product in Japan. The included soup seasoning packet derived from chicken stock, soy sauce, and mixture of vegetables and spices, makes Napolitan very tasty. Must TRY 😉

Sapporo Ichiban Original (Soy Sauce Flavor)
https://amzn.to/3kQqeCR

More Instant Ramen Idea:
https://www.youtube.com/watch?v=8c6ogMLeIms
https://youtu.be/rS5N9MvgwI8

Spaghetti Napolitan (Popular Japanese Pasta Dish)
https://youtu.be/nGQcpc_994M

---------------------------------
Ramen alla Napolitan (Japanese Pasta Recipe)

Difficulty: Easy
Time: 15min
Number of servings: 1

Ingredients:
1 packet Sapporo Ichiban Original (Soy Sauce Flavor) https://amzn.to/3kQqeCR
45g (1.5oz.) sausage or ham
100g (3.5oz) onion
45g (1.5oz.) green pepper
1/2 tbsp. olive oil
1 tsp. Ramen soup seasoning
2 tbsp. Kagome Tomato Ketchup https://amzn.to/2S8EH0A
grated parmesan cheese

Directions:
1. Slice the onion and green pepper. Diagonally slice sausages.
2. Heat olive oil in a frying pan and cook the onion slices until soft. You can cook garlic together if you like.
3. Add green pepper and sausage slices and cook well.
4. Meanwhile cook the Ramen noodles in boiling water until separated.
5. Move back to the vegetables, season with the Ramen soup seasoning and tomato ketchup. Drain the noodles and mix well.
6. Serve on a dish and dust with grated parmesan cheese to finish.

↓レシピ（日本語）
https://cooklabo.blogspot.com/2020/09/Ramen-Napolitan.html
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron

♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1

地下から１０階まで肉のレストラン！「肉の万世」本店３階の洋食レストランでジャンキーな万世名物「パーコーナポリタン」をいただきました。
【肉の万世ＨＰ】https://www.niku-mansei.com/index.html

NHK総合テレビ「投稿DO画」で高尾てんぐのチャンネルが紹介されました。番組の内容は次のリンクでご覧いただけます。
https://toukou.nhk.or.jp/doga/movies/detail/4787

(動画内に挿入されている楽曲の使用については、著作権管理者である地底レコード様の許諾を頂いております。）
Music Copyright © 2012~2018 The Screen Tones © CHITEI RECORDS (Quint Co.Ltd) All Rights Reserved.
http://chitei-records.jp/blog/article/youtube%E3%81%A7%E3%81%AE%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%83%88%E3%83%BC%E3%83%B3%E3%82%BA%E6%A5%BD%E6%9B%B2%E3%81%AE%E6%89%B1%E3%81%84%E3%81%8C%E3%81%A8%E3%82%93%E3%81%A7%E3%82%82.html

【使用音源】
https://www.amazon.co.jp/%E3%80%8C%E5%AD%A4%E7%8B%AC%E3%81%AE%E3%82%B0%E3%83%AB%E3%83%A1%E3%80%8D-S-T-%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%83%88%E3%83%BC%E3%83%B3%E3%82%BA/dp/B007VYE6TO/ref=pd_sbs_15_1/356-6841805-2619935?_encoding=UTF8&pd_rd_i=B007VYE6TO&pd_rd_r=5df4aa60-792f-11e9-8a2e-db5fc0625183&pd_rd_w=b1BcF&pd_rd_wg=SXJpR&pf_rd_p=ad2ea29d-ea11-483c-9db2-6b5875bb9b73&pf_rd_r=9P78JWQQX08M65E126WR&psc=1&refRID=9P78JWQQX08M65E126WR
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