關於 physical health examples ，我們在網路上蒐集到這些相關的討論、資訊與評價

[時事英文] Physical Distancing

執行「人身距離」，而非「社交距離」。

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"Physical distancing" is a better term than social distancing. We have to stay socially connected through this pandemic. Community building, togetherness, and emotional connections via electronic devices are imperative for our mental health.

1. a better term 一個更好的術語
2. stay socially connected 保持社會性連結
3. community building 社區建立
4. electronic devices 電子裝置
5. imperative 極重要的；緊急的；迫切的
6. it is imperative that… …是至關重要的

「人身距離」比起社交距離會是個更貼切的術語。我們必須要透過一個方式來保持社會性連結。透過電子裝置的社區建立、團結友愛和情感連結對我們的心理健康至關重要。

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We can stay in connection with each other on the phone, webcam, and many other online formats. Now is a time to be intentional and interactive and not to isolate. We are wired to be social and luckily can maintain that with technology.

7. stay in connection with 與...維持聯繫
8. webcam 網路攝像機
9. be wired to do something (本能)被設定去做某件事*

我們可以透過電話、 網路攝像機和其他線上形式與人維持聯繫。現在是有意識互動的時候而不是要孤立。人們天生需要社交，並且幸運地可以透過科技保持這樣的狀態。

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*be wired to do something:
The phrase can be a metaphor in a way alluding to the behavior of a system. Or it may be literal. We might also say "be programmed" https://www.ldoceonline.com/dictionary/be-programmed:

If you think about our body in general, especially the nervous system, it resembles a network of connections like wires (電線). That is, we are like systems connected by wires, so we are "set up" (被設定) to behave a certain way.

Examples:
•The human brain is wired to look for danger.
•Humans are wired to be social. We are not wired to be alone.
•Some people are actually genetically wired to dislike vegetables.
•Our brains are wired to make sense of things by drawing connections between thoughts, ideas, actions, and consequences.

Sources:
https://bit.ly/2VNmiYP
https://bit.ly/2wUWZeR

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At a daily news briefing on March 20, officials of the WHO said while maintaining a physical distance was "absolutely essential" amid the global pandemic, "it does not mean that socially we have to disconnect from our loved ones, from our family."

10. news briefings 新聞發布會 ；新聞簡報
11. maintain a physical distance 保持人身距離
12. absolutely essential 絕對必要的
13. amid the global pandemic 在全球大流行中
14. disconnect from... 與...脫節

在3月20日的每日新聞發布會中，世界衛生組織的官員表示，在全球大流行中，儘管保持人身距離是「絕對必要的」，「這不意味著我們在社交上會與自己所愛的人和家庭脫節。」

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Practice physical distancing rather than social distancing!

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資訊出處:
https://bit.ly/2XQxIh5
https://bit.ly/2yuTbBs

圖片出處:
https://bit.ly/2yuTbBs

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時事英文講義: https://bit.ly/2XmRYXc

如何使用「時事英文」：https://bit.ly/3a9rr38

時事英文大全：http://bit.ly/2WtAqop

#保健時事英文

整理資料發現近兩年前去某國際研討會分享 #手天使 心得時的講稿，當時把我知道的議題面向都寫進去了。貼上來給有興趣的朋友。

[[slide page 1]]
Thank you for attending this part.
I'm from Hand Angel, a non-profit organization of Taiwan.

The title of my presentation is "As a sex worker and a sex volunteer",
since I'm both a sex worker, and also attending Hand Angel as a sex volunteer.

[[slide page 2]]
Allow me to introduce my organization more,
though you may know some from what Vincent has said in the morning.

Our main tenet is sexual rights to people with disabilities.

[[slide page 3]]
This includes not only orgasm, but also the right to control one's sexuality with autonomy and without discrimination.
People know us usually because we provide limited sexual service for servere physical or visual disabilities, including females.

Hand Angel is not a registered organization in Taiwan,
since we literally provide sexual service, which is considered against public order and morals.

However, we are still able to initiative our idea on the table
because our service are free, which means we actually do not violate any law.

[[slide page 4]]
In Taiwan, the definition of "sexual transaction" includes obscene acts in exchange for monetary,
which means it's considered transactional sex even there is no sexual intercourse.
And since transactional sex is technically illegal in Taiwan,
there's no legal way for us to charge anything by providing any service which may be considered obscenity.

This is much different in other countries.
In Japan, the law prohibiting sexual transaction only applies to intercourse between one male and one female. That's why White Hands and NOIR are able to provide paid handjob. The other reason is that they seem do not locate their service as sexual transaction. We can talk about this difference later.
And in Hong Kong, there's some way for sex workers not to be punished, which is called "one-woman brothel". So the difficulty for people with disabilities to satisfy their sexual desire would be different.

I, who has been a sex worker for years -- under the table, of course -- was invited to join Hand Angel at its very beginning.
[[slide page 5]]
People keep asking me that how a sex worker would think about a free sexual service.
But before that question, I think it's more important for us to know the difference other than money.
What's the difference between a classical transactional sex and our service?

As a sex worker, I hope my customers will come back to me more and more, as many times as they can pay.
But as a member of Hand Angel, I hope the servees would not need us anymore.
In fact, I hope they don't have to come to us at the very beginning.

The reason why people with disabilities may need sexual service, is the absence of sexual resource, the resource to fulfill one's sexual desire.

This is just like other issues of disabilities.
[[slide page 6]]
Just providing a service would not resolve the structural problem.

For example, if you give food to the poor without changing their situation, you would end up finding out that they're still poor.
Now change the "food" to "sex".
If we just give our own sex to those who barely have sexual resource, we'll end up exploiting ourselves, and their bad situation still remains.

The problem is, disabled people are considered abnormal, and they have been treated as no unnecessary needs.
But what is necessary for a person to live her own life instead of just survive?
In our issue, disabled people are usually considered asexual, and seldom sexy. That's the stigma we're going to break down.

[[slide page 7]]
There are some textures talking about disabled people in love and having sex, such as "Scarlet Road", "Sex on Wheels", and "The Sessions".
However, the narrative are usually based on ableism.
Viewers usually focus on how can the service provider "bear" to have sex with disabled people, instead of seeing the obstacles disabled people encounter.

[[slide page 8]]
A feminist has said that the relationship a disabled person has is considered depending on the compassion of the other person. People think their sexuality is disgusting and only saints are able to tolerate it.

So we can see the problem is not only physical obstacles, but also how we think about intimate relationship a disabled person deserves.

[[slide page 9]]
Does Hand Angel care about intimate issue? The answer is yes.
In our service, we provide not only sexual service. Our target is not the physical orgasm, but the infinite opportunity of their own lives.
Here are two examples.

[[slide page 10]] Little Prince
Since this servee can sense nothing below his waist, a classical handjob would be meaningless.
Fortunately, we have a BDSM queen in our team.
She thought of techniques in SM to check how pain it is to the slave, and use the same trick to check how the servee's body can feel.
I have to emphasize: that was not a medical treatment, that was about communication with each other.
They were talking about the feeling of two people, instead of the body of one person.
The whole process relies on the intimacy between the sex volunteer and the servee.

[[slide page 11]] ND
"Strolling" for him was from his room to the front door of his home.
Uh, I'm not talking about he lives in a big house.
Though using an electric wheelchair, ND's finger was not powerful enough to control the device for more than 10 minutes,
which means going out alone is not possible for him.
But after applying for our service, he trained himself to "walk" longer.
Even after our service, we were told that he kept trying to leave home and meet other friends.

Another servee has tried other entertainment such as snorkeling and paragliding after our service.
He's having a more plentiful life than before, and even than me.

[[slide page 12]]
In these cases, we can see that:
First, physical orgasm is not the only purpose of a sexual service.
Secondly, libido, or desire for sexual activity, is a strong energy for people to live.

There's a continuing question for us: People can still live without sex.
[[slide page 13]]
What's so important for disabled people to have sex?
Well, I think sex is probably not important for those who can have sex easily, but the impossibility to sex or intimacy may deny the self-esteem of a person.
Sex is an important reason for most people to make friends. So on the other hand, once a person is forced to abandon the opportunity to have sex, she (or he) might lose the energy to social activities. And that's not good for mental health.

[[slide page 14]] The 3 aspects we care about
First, physical orgasm. This is not only about sex organ, but also those come from your erogenous zone.
The problem is not only that people don't know how to interact with disabled people during sex,
but also that people do not want to know how the sex would be for people with different disabilities.

Second, intimacy. The right to have a satisfying date is also important.
Let's imagine, what if a couple of lovers want to kiss each other while seeing movie in a theater, but one of them is in wheelchair so their positions are actually separated?

Third, social integration. Many people with disabilities don't have enough opportunity to make close friends. One of the reasons is that other people usually don't know how to react with disabled people. Therefore, education is important.

[[slide page 15]] Gender Equity Education
In Taiwan, gender equity education comprises 3 parts: affective education, sex education, and gay and lesbian education.
Though I also want to introduce the situation that the conservative group is raising a proposal of referendum to forbid gay and lesbian education, but that's not the issue here so I have to skip that. I hope people who are interested in Taiwan may notice that same-sex marriage is not the only issue about gender equity.

Uh, back to disability rights movement.
As an organization which cares both gender issue and disability issue, we note that even open-minded gender activists may ignore the existence of people with disabilities.
Gender equity education is never designed or applied in the point of view of the disabled.
For example, there are some materials for teaching safe sex, but people seldom think about how a blind person should know before she (or he) masturbate or have sex.

We have a servee who once masturbated in the bathroom of his home, but couldn't clean up since not knowing where his semen reached during ejaculation, and therefore shocked his sister who later used the bathroom.
And another friend bought an artificial vagina in a sex toy store. But he didn't even know he have to erect before insertion.

[[slide page 16]] female servee
People caring about gender equity keep question us: why is there only one female servee during these 5 years after our foundation?
Well, we think the answer is complicated. But the most important one is: how difficult for a female to "confess" she has sexual desire?
We all know about "slut shaming", and those terms to humiliate females by their sexuality -- such as "bitch" and "whore".
It's difficult even for able-bodied females to state their sex experience and preference.
Then it's even more difficult for disabled females to think what she herself wants.

But before sexual activity with other people, disabled females don't even know their body well.
The only female servee we have, told us she has never seen or touched her own vagina.
So we also hosted some conferences and speeches to discuss about such situation of disabled females.

[[slide page 17]] Androcentrism
This is an important issue for us. And I think it's important for those who care about sexual health of disabled people.
Though there are some textures talking about sexual desires of disabled females. To provide sexual service or even sex education to them is barely seen.
I have to admit that, even though there are more and more female members joining us, androcentrism is still not easy to get over.

[[slide page 18]] limitations
Hand Angel provides service to those with servere physical or visual disabilities.
So here comes a frequently asked question: what about others?
The main difficulty for us is that we don't know enough about the situation of other disabilities.
Of course we know that people with other disabilities also don't have enough sexual resources,
but we ourselves do not have enough resources to share, either.
That's why we also hope other people to compose other similar organization.

Meanwhile, there are some people we cannot help because of law.
Adolescents are the ones I myself care about most,
since male teenagers have overwhelming sexual desire, and that would be hell for those with upper limb disability.

However, there are always laws prohibiting youths to have sex in every country.
[[slide page 19]]
In Taiwan, it is legal to have sexual activity after 16. No matter it's intercourse or not.
But even for an organization providing free service like us, the member who communicate with sex volunteer and the servee would be punished as a broker if the servee is younger than 18.
Actually, we do have an applier who mailed us about his desire when he was 15. What we can do is tell him to wait 3 more years.

Unfortunately, being an adult does not mean your right to sex is permitted.
[[slide page 20]]
People with intellectual disability or mental disorder are also infantilized, treated as babies or angels, and considered asexual.
The dilemma is similar to what teenagers have. Their consents are not considered valid.
That is frustrating. The law to protect them from sexual violence also tortures them.

[[slide page 21]] Acrotomophilia and devotees
While talking about disabled people in love or having sex, this is also an issue we should mention.
Some people worry about that devotees are just trying to dominate or take control of the disabled people.
This is similar to MacKinnon's dominance theory and male supremacy.
Devotees are considered to have more power in the relationship, and thus disabled people have a lack of autonomy.

I think that's a stigma, too.
The dominance theory does not deny free love. It focuses on the power issue.
Thus, the problem lies still on the absence of resources disabled people deserve.
Slanders on devotees are based on the prejudice that disabled people are never sexy,
and that denies the possibility for disabled people to have plentiful sexual activity.
The whole society shall support disabled people to have their own autonomy in their relationship.

[[slide page 22]] Difficulties
Usually, people would understand sexual desire of disabled people.
But to support it publicly is another story, especially for the organizations relying on donations.
There are some social workers and parents telling us that they want to do something to help their cases and family,
but it is still an issue which could not be spoken.
It's never been easy for us to talk about sex on the table, but it should be done.
Even for those who don't agree with the idea of sexual service, I do hope you could at least support disabled people to talk about their sex and romance.

[[slide page 23]]
This ends my report. Thank you for listening.
I'm Kong, a sex volunteer of Hand Angel from Taiwan.

《光明之心旺渡猴年》
To A Fortuitous Year of The Monkey (English version below)

很多很多的人，都對自己的命運，或來年的運程抱著一種「先睹為快」的心理。吾，玳瑚師父認為，這是可以理解的。問題是在於，妳你知道了妳你的命運，或來年的運程後，妳你可曉得，如何趨吉避凶、扭轉乾坤、反敗為勝嗎？又或者增旺自己的運勢，使之好上加好呢？還是「先睹為快」後，淒淒慘慘，慘慘淒淒呢？若然是這樣的話，妳你就得歸類迷信者了哦！

生肖屬猴、虎、豬、蛇者，請向妳你自己的師父（若有的話），請示要如何安奉當年太歲星君，以保流年身心、身體健康、事業順心、家庭合樂、道心堅固、智慧增長、投資安穩、大事化小、小事化無等等。一般人都不會及較少，在家中安奉當年太歲星君。因此，可到有供奉六十位太歲星君的廟宇拜太歲及點光明燈。禮拜太歲星君時，除了獻上供品、蠟燭紙金以外，千萬要記得虔心稱呼，值年的太歲星君啊！歲次丙申太歲星君叫管仲，在拜太歲時，妳你就虔心稱呼祂為「丙申年管仲太歲星君」，這樣妳你才真真正正，拜到那一位值年的太歲星君。

接下來就讓玳瑚師父，為妳你們「紙上談運」吧！生肖屬猴的妳你，在這猴年裡，凡事要加以忍耐、忍讓，退一步才可以海闊天空，且莫食喪家之物、送葬出殯宜避之、夜間場所勿流連、對於年邁的長者或親屬，應多加關懷與關注，她他們的身、心發展，以免真的給玳瑚師父「說中了」，妳你也不必對著她他們唱： 我是不是妳你最疼愛的人，妳你為什麼不說話？哈....! 若妳你正打算「東家不打，打西家」的話，吾勸妳你待明年再說吧！喜歡投資的妳你，則要小心陰溝裡翻船哦！今年應該不圖非份，「萬事如意」才可能在妳你身上應驗。

生肖屬虎的妳你，請勿暴飲暴食哦！不食喪家之物，也勿「自告奮勇」的奔喪，以免累己累人。今年家中乃「多事之秋」，心情忐忑不安、情緒波動，再所難免。但，還是要把家中長者照顧好，或許可免喪神入屋。今年亦是妳你忙碌的一年，轉工、搬家、旅遊，流年中必應驗，要不然就應驗在跌倒哦！請多加注意足下的「工具」，是否是良好的「狀況」。一切宜守不宜攻。

生肖屬豬的妳你，在六親眷屬的關係方面，應多加關注，敢敢做個有愛心的人，自然就能歡度此猴年了。工作、事業與投資，應按部就班地進行，風險自然化小。婚姻及感情生活，祗要不要執著一個「我」字，也就會融洽了。

至於生肖屬蛇的妳你，身邊的親人、愛人、朋友等等，有可能會「突然間不見掉」。真心誠意的對待與珍惜，是唯一的安撫靈藥。再加上「不在乎天長地久，祗在乎曾經擁有」這句「名言」，那就更能夠釋懷了。

其實犯太歲，並不祗是人而已。妳你的宅地的坐山及向首，妳你的公司，妳你的辦工桌，妳你家中的書桌、床位，每個隔間，都可能是在太歲的位置上，因此也就犯了太歲。無論是老、中、少或幼（嬰孩），犯之意外連連，生病破財是小事，不慎連命也陪了，對一般人而言，就非小事了。不妨禮請一位妳你信得過的師父，為妳你及家人，規劃妳你居家的風水，擁抱妳你生命中美好的每一天，根本無需提心吊膽、戰戰兢兢地過日子。若妳你從來都沒找過任何師父勘察妳你居家的風水，那就在今年吧！給妳你及家人，生命中最大的禮物，而且是最愛的禮物，來個「水濂洞中勝樂大，花果山上年年好」。猴塞磊（廣東話），哈....！快樂得不得了。

吾，玳瑚師父，在此溫馨提醒哦！在立春來臨前，就好去拜太歲了哦！可別等或拖到清明，或農曆七月才去拜哦！因為這兩個節日，是讓人們上山掃墓祭祖，及拜俗稱的「好兄弟」的哦！若立春妳你所謂的錯過了，可請妳你信得過的師父，依妳你的生辰四柱，在農曆初一至十五日間，擇吉日良辰去拜太歲，那是很棒的拜太歲法之一。祝：大家「猴塞磊」哈....！

相信大家對「近水樓臺先得月」這句話，應該不會太陌生吧！如果妳你還是有些陌生的話，那「投其所好」，應該有聽聞過了吧！如果還是陌生的話，那看來妳你真的是....。丙申年管仲太歲星君，乃是位熱愛行善、佈施、教育、為善不落人後的神明。因此，妳你若要祂特別「注意」、「守護」、「關照」妳你的話，今年妳你就要比往年，更積極、更勤勞地行種種善，打個比方說；放生戒殺、助印、印施善書、開口勸善、捐錢建寺廟、撥款振災、關注及協助社會不幸的一群，等等。

天天做，天天增。增什麼？增福增慧、增資糧。當中也含蓋了改善命運的利益，天天不計較時間、不計較金錢、不計較體力、不計較工作量的多寡，持之以恆地做下去，很快的就會產生一種力量，無與倫比的力量，可改命可改運。反之，存有計較的心，那妳你所做的，就不能、也無法產生光明。沒有光明之心的「善行」，就不可能「投其所好」，妳你的心和太歲星君的心，始終扣不上，今年妳你諸多的願，就變成了天馬行空。什麼意思？泡湯了！

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There are countless number of people who cannot wait to take a "sneak preview" into their future. Master Dai Hu thinks that this mentality is not without reasons. The problem lies in this: after you have had a glimpse of what your destiny hold, or what would be your fortunes in this coming year, would you know how to usher in the good luck and evade the bad ones? Would you know how to turn a disastrous situation around and emerge as the eventual winner? Or would you be able to ride on the waves of good fortune for an even better outcome? Would it be the case that after you had known what lies ahead, that you fall into depression and self-pity? If this is true for you, then I would say you belong to the category of superstitious people!

For those of you born under the Chinese zodiac sign of the Monkey, Tiger, Pig and Snake, please seek advice from your Master, if you do have one, on how to seek blessings from the Grand Duke of Jupiter of the year to ensure well-being in your physical and emotional health, career, family and investments, faith in your spiritual cultivation, growth in wisdom, and that the magnitude of all disasters be minimized or reduced to none. Most people do not or rarely worships the Grand Duke of Jupiter at home. So you can visit temples that enshrine the 60 Dukes of Jupiter to pay your respect and make a light offering. When you are paying respect to the Duke of Jupiter, with the offerings, candles and joss papers, please remember to address Him with all your sincerity and faith. In the coming Lunar year of the Fire Monkey, the Grand Duke of Jupiter is addressed as "Guan Zhong". You should formally address Him as the "Grand Duke of Jupiter of the Fire Monkey Year, Guan Zhong". In this way, you can be sure that your prayer goes to the correct Grand Duke of Jupiter.

Now please allow Master Dai Hu to talk about your fortunes, on paper at least! If you are born under the Chinese zodiac sign of the Monkey, please exercise more tolerance in the coming year of the Monkey. Taking a step back will often lead to clear skies. Please do not consume any food from anyone with recently-deceased family members, and refrain from attending funerals and funeral processions. Stay away from places of leisure which operate in the night time.

For the elderly at home, please watch out and show concern for their health and mental well-being as Master Dai Hu does not want to be spot on with his words. I am sure you would not want to be singing, "Am I not the one you loved most? Why are you not talking to me?" Ha!

If you have any thought of changing employer, I would advise you to hold off the plan for another year. For those of you who love to invest, please exercise caution so as not to get caught out by unexpected situations! Do not go after wild ambitions this year so that you can have a smooth and fulfilling year ahead.

For those born under the Chinese zodiac sign of the Tiger, refrain from overeating! Do not consume food from anyone with recently-deceased family members, and avoid any misguided bravery in attending funerals. This will bring harm to yourself and others around you. Unavoidably, this year is going to be a season of troubled times, often with plenty of unease and emotional upheavals. However, please take extra care of the elderly at home to ward off any visit by the Angel of Death. This is a very hectic year for you with plenty of activities in your career moves, change of residences, as well as travels. If these things do not happen, the year's fortune will take on another appearance: you will risk suffering from falls! So please inspect your footwear to ensure they are in good condition! Every plan this year should be set to defensive mode, instead of invasive.

For those born under the Chinese zodiac sign of the Pig, please treat your relationships with your family and kin with extra care, and be bold to shower more love towards them, so that the Year of the Monkey will be a happy journey for you. As for your career and investment, do not deviate from your plans so as to minimize your risks. In your marriage and relationships, let go of the notion of "self", and all will be nice and harmonious.

As for those of you born under the Chinese zodiac sign of the Snake, your family relations, your lover and friends, etc, may "suddenly disappear" from your life. The only way to seek comfort from this is to treat them sincerely and cherish the affinities with them. Remember this famous saying, "It may not last forever, but at least you had the moments. " and you will come to a closure with it.

In actual fact, it is not only human beings that come into conflict with the Grand Duke of the Jupiter. Your residence, specifically its sitting and facing directions, your office premises, your work desk, your study desk at home, your bed, and every individual room can be in conflict with the Grand Duke of Jupiter. No matter your age, even if you are a baby, you will encounter accidents, illness, and loss of wealth if you are in conflict with the Grand Duke of Jupiter. But these are small matters. In more serious cases, your life may be in danger.

There is no harm to engage a Feng Shui Master whom you can trust to conduct a Feng Shui audit at your home, for the sake of your family and yourself. Embrace every beautiful day in your life. There is no need to live each day in trepidation and fear. If you have not engaged any Feng Shui master for your home before, make it this year! Let this be your perfect gift to yourself and your family, a gift of great significance and love, and create a haven of bliss and years of prosperity! Ha! How joyous that will be!

Master Dai Hu would like to sound out a gentle reminder: please pay your respect to the Grand Duke of Jupiter before Li Chun, the beginning of Spring. Do not wait until the Qing Ming Festival or the Lunar Seventh Month before you fulfill this important task. The Qing Ming Festival and the Lunar Seventh Month are meant for paying respects to our ancestors and the wandering spirits, commonly known as the "good brothers"! If you had missed the Li Chun date, you may request a Master you can trust to select an auspicious date and time, based on your birth chart, to pay your respect to the Grand Duke of Jupiter any time between the First Day and the Fifteenth Day of the First Lunar Month. This is an excellent way to pay your respect to the Grand Duke of Jupiter. I wish everybody an awesome Year of the Monkey!

The Grand Duke of Jupiter, Guan Zhong, for the Year of the Fire Monkey, is a God who is passionate about performing virtuous deeds, generous giving, education and always the first in line when it comes to kind deeds. Therefore, if you would like Him to take notice of you, to protect and take care of you, you should therefore be more enthusiastic and diligent than the years before to perform virtuous deeds. For examples, refrain from killing lives, liberate lives, sponsor the printing and distribution of virtuous books, speak to encourage virtuous behaviour, donate to build temples and towards disaster relief funds, show care and give assistance for the less fortunate, etc.

Consistent action on a daily basis yields consistent gains. What do you gain? Your merits, fortunes, wisdom and resources increase. In the midst of this lies the enormous benefit of altering your destiny for the better. Do not be calculative in your time, money, bodily effort, and volume of work. Press on day by day, consistently, and soon, you will witness the emergence of a powerful force that is unprecedented, one that can turn your life and fortune around! On the other hand, if you live with a calculative mindset, all that you have done will not invoke the radiant Light, without which your supposedly virtuous deeds can never be aligned with the Grand Duke of Jupiter. Ultimately, there is still a distance between your heart and His, and your many wishes and hopes for this year are just a figment of your imagination. What do I mean by that? I mean you can kiss your dreams goodbye!

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