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在美國Audiotree現場演出的觀看次數即將突破1000,000次，好懷念可以去各國巡演的時光🇺🇸🇯🇵🇨🇿🇩🇪🇹🇭🇬🇧
本週末在鐵花村-音樂聚落 慢市集 的演出歌單也包含了這幾首歌，歡迎來台東欣賞充滿生命力的現場演出：
10/02 （六）台東 鐵花村-音樂聚落 慢市集
售票頁面：https://reurl.cc/KrK8kq
10/08 （五）台南 TCRC Livehouse
10/09 （六）彰化 福大祿昌
10/16 （六）台南 Seety新城視 展演空間
10/22 （五）高雄 Paramount Bar 《百樂門酒館》（原5/14日之場次）
10/23 （六）高雄百樂門酒館（ 原5/30之場次）
【一秒即著】身邊總有一個燥底朋友
⭐祛躁要從減少熬夜開始
⭐避免溫補食物以免火上加油
#星期二提升正能量
一秒躁底宜疏肝清熱
經常煩躁不安、急躁易怒、心浮氣躁，少少事情就可以「一秒躁底」，情緒就像跑車由零加速至100km/h的速度一樣，究竟這些人是否天生情緒管理特別差？未必！中醫理論認為煩躁與熱有關，肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀，經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
想改善火爆情緒宜清熱疏肝，從避免進食辛辣、溫補、重口味食物開始，適量飲用涼茶，如雞骨草、菊花茶等等，清熱祛濕，也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等，另外還要找適合自己的宣洩渠道，適度減壓。
雞骨草素馨花茶
功效：疏肝清熱，紓緩煩躁心情、容易眼火爆情緒等症狀。
材料：雞骨草9克、素馨花3克、綠茶包1個
做法：材料洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用2-3天，連續兩星期為一個療程。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soothe the liver and clear heat to ease irritability
Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!
Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.
To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.
We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.
Chinese prayer bead grass and jasminum tea
Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱
【體質看性格】你身邊有冰美人嗎？
⭐沉靜冷傲少說話
⭐原來因為陽氣比較弱
#星期一踢走BlueMonday
內向人宜補陽驅寒
沉靜、內向、不願說話、容易情緒低落，被朋友形容像兔子一樣的人，性格除了是天生，其實也會受到體質影響，如果伴隨面色偏白、四肢及身體冰冷、嗜睡、自汗、浮腫、小便量多、大便稀爛或內有未消化食物等症狀，便屬於陽虛體質，身體陽氣不足，就像不夠燃料一樣，嚴重怕冷，體質較為虛弱，所以性格亦較為內向、多愁善感。
陽虛體質人士宜補陽驅寒，夏天適量曬太陽，冬天適量進補，適量食用羊肉、生薑、高麗參、舞茸菇等溫補食物，忌吃生冷食物或凍飲；「動則生陽」，宜循序漸進進行強度小的運動，例如太極、步行、伸展運動等；切忌工作過勞。當體內陽氣增加，性格會相對變得開朗。
✔️CheckCheckCin 美茶推介：紅粉緋緋
材料：紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效：養血安神，紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Introverts should replenish yang and dispel cold
Introverts tend to be quiet, do not talk as much, and can be emotional. Some friends would even describe them as timid as a lamb. While some are born introverts, others can became so due to their body constitution.
If symptoms such as pale complexion, cold limbs, high urination volume, loose stools, or even undigested food in stools occur, then the individual likely have a yang-deficient body constitution. The lack of the yang energy is like the lack of fuel for the body. Hence, the body would become weak and develop aversion to cold of cold. This is why certain people become introverted and emotionally easily.
Individuals with a yang-deficient body constitution should replenish the yang and dispel cold. They should bask in the sun once in a while during summer and nourish the body during winter.
Consume ingredients that are warm in nature such as mutton, raw ginger, Korean ginseng, maitake mushroom. Avoid eating and drinking raw and cold foods and beverages, and avoid overworking. Exercise moderately and regularly such as taichi, brisk walking, and carrying out stretching exercises. With an increase in yang energy in the body, our personality can become more cheerful.
✔️CheckCheckCin Healing Tea Recommendation: Blushing
Ingredients: Red Date, Dried Longan, Wolfberry, Chrysanthemum, Sweet Osmanthus, American Ginseng, Maojian Tea, Rock Sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion, cold limbs.
Welcome to order through our website:�www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛
だって9月だもん！この曲は絶対歌わなきゃなぁと思っていました。
9/21の夜、日本では中秋の名月であり満月でしたね。
皆さんはどのような夜をお過ごしになられたのでしょうか、覚えていますか？
Because it’s SEPTEMBER!
I knew I had to cover this song.
It was a full moon in Japan on 21st night of September.
How did you guys spend your night, do you remember???
木曜日は、二宮愛の2ndチャンネルにて
ラジオ生放送&ライブトークを楽しめます
チャンネル登録よろしくね‼️
【Across the Border〜番外編〜】
https://youtube.com/channel/UCAjFC2eLCUBO_s_4MWu6XiQ
毎週水曜日 ラジオInterFM
【二宮愛のAcross the Border】
https://www.interfm.co.jp/atb
Thank you so much for checking my channel!
I hope you enjoyed my videos!!!
I’m trying to post in English as much as possible on instagram, so please follow
https://www.instagram.com/aininomiya/
to feel more connected with me!!! xoxo
今回のカバーも気に入っていただけましたか？
チャンネル登録&いいね、ありがとうございます！いつも皆さんの応援のおかげで、毎週頑張れています！
是非ツイッターでも皆様の感想お聞かせください！
https://mobile.twitter.com/aininomiya
フォローお待ちしております‼️
Ai Ninomiya-Official website
https://aininomiya.net/
twitter
https://twitter.com/aininomiya
instagram
https://www.instagram.com/aininomiya/
TikTok
https://www.tiktok.com/@aininomiya?lang=ja
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Music & Movie
Keiichi Takahashi[meer inc.]
twitter
https://twitter.com/kei_meer
Facebook
https://www.facebook.com/keiichi.takahashi.165
Instagram
https://www.instagram.com/keiichitakahashi0325
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井上陽水先生の声も、玉置浩二先生の声も男らしく、また艶やかで、作品として素晴らしいとしか言いようがない曲！！
「恋」と言っているから本来は恋愛の曲なのかもしれないけど、恋仲じゃなくても仲の良い二人でも、きっとこういう気持ちになるよなぁ〜なんて考えながら歌いました！
This song is just amazing!!!
It may originally be a love song, but I imagined two platonic friends singing this song to each other and I think it still works!
木曜日は、二宮愛の2ndチャンネルにて
ラジオ生放送&ライブトークを楽しめます
チャンネル登録よろしくね‼️
【Across the Border〜番外編〜】
https://youtube.com/channel/UCAjFC2eLCUBO_s_4MWu6XiQ
毎週水曜日 ラジオInterFM
【二宮愛のAcross the Border】
https://www.interfm.co.jp/atb
Thank you so much for checking my channel!
I hope you enjoyed my videos!!!
I’m trying to post in English as much as possible on instagram, so please follow
https://www.instagram.com/aininomiya/
to feel more connected with me!!! xoxo
今回のカバーも気に入っていただけましたか？
チャンネル登録&いいね、ありがとうございます！いつも皆さんの応援のおかげで、毎週頑張れています！
是非ツイッターでも皆様の感想お聞かせください！
https://mobile.twitter.com/aininomiya
フォローお待ちしております‼️
Ai Ninomiya-Official website
https://aininomiya.net/
twitter
https://twitter.com/aininomiya
instagram
https://www.instagram.com/aininomiya/
TikTok
https://www.tiktok.com/@aininomiya?lang=ja
「「「「「「「「「「「「「「「「「「「「「「「「「「「「「
Music & Movie
Keiichi Takahashi[meer inc.]
twitter
https://twitter.com/kei_meer
Facebook
https://www.facebook.com/keiichi.takahashi.165
Instagram
https://www.instagram.com/keiichitakahashi0325
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TRASH 2021 全新專輯《Holy Trip!》
數位收聽 🎧 https://trash.lnk.to/HolyTripAY
實體購買 🛒 https://trash.lnk.to/HolyTripPurchaseAY
《終究還是因為愛 LOVE》
有過掙扎 有過抵抗
讓我們認識這個世界運作的模樣
接納負傷 擁抱失望
愛 終究會存在我們經過的地方
每一道傷口結痂後，都會養成更加堅強的盔甲
#TRASH
#終究還是因為愛
#HolyTrip!
＿
詞曲 Lyrics & Composer｜阿夜 Marz
製作人 Producer｜周已敦 Itun Chou
編曲Music Arranger｜張家誠、TRASH
電吉他Electric Guitar｜頤原 Euan
貝斯Bass｜博文 TTeng
鼓Drum｜魁剛 Kuei gun
人聲、貝斯、吉他錄音工程師Vocal, Bass, Guitar Recording Engineers｜周已敦Itun Chou
貝斯、吉他錄音室Bass, Guitar Recording Studios｜Rave Sound Studio
人聲錄音室Vocal Recording Studios｜玩痛錄音室Play Tone Lab
鼓錄音工程師Drum Recording Engineers｜張家誠+x
鼓錄音室Drum Recording Studios｜+x Studio
混音工程師Mixing Engineer｜周已敦Itun Chou
混音錄音室Mixing Studio｜Rave Sound Studio
母帶後期處理工程師Mastering Engineer｜Ted Jenson
母帶後期處理錄音室Mastering Studio｜Sterling Sound
＿
發行 Published by｜華納國際音樂股份有限公司 Warner Music Taiwan Ltd.
TRASH藝人經紀Artiste Management｜羅依凡 Yvonne Lo
TRASH化妝師 Make up｜徐易聖 Eddi Hsu
TRASH化妝助理Make up Assistant｜詹繐綿 Melody Chan
TRASH髮型師 Hairstyle｜Dino Kao/ FOUR hair concept
TRASH造型 Stylist｜劉沐廷 Liu Mu-Ting
＿
製作公司 Production Company｜鳥兒映像製作有限公司
導演 Director｜邱柏昶
副導 Assistant Director｜蔡幸伶
花絮側拍 Behind the scene｜賴禹諾
製片 Producer｜李光哲
執行製片 Line Producer｜王姿元
製片助理 Production Assistant｜李叔和、蔡雅筑
攝影指導 Director of Photography｜莊竣瑋
攝影大助 First Assistant Camera｜馬崇智
攝影組 Second Assistant Camera｜何晟豪、郭沛鑫、鄭又豪
攝影器材 Camera Equipment｜鏡頭銀行
燈光師 Gaffer｜林宏洋
燈光大助 Best Boy Electric｜許原毓
燈光助理 Electrician｜曾宥運
燈光器材 Lighting Equipment｜仙人掌影業
美術指導 Art Director｜石尚瑋
美術助理 Art Department Assistant｜古又如、蔡佩蓉
造型指導 Costume Designer｜郭芳慈
造型師Costumer｜謝睿玄
妝髮師Hair & Makeup｜張允
演員管理Cast director｜游士弘
演員Cast｜羅士齊 飾 高中生
林志儒 飾 藥局老闆
張 捷 飾 駕駛男人
Jake 飾 生病男人
謝馨慧 飾 拳擊女人
安若樞 飾 拳擊女人爸爸
陳無憂 飾 拳擊女人對手
藥局群演｜陳旻新、羅怡凡、林姵吟、蕭晨崴、洪啓銘、陸雅玲
剪接師 Editor | 黃柏勳
調光室 Color Grading｜時間軸影像製作有限公司Timeline Studio
調光師 Colorist｜蘇佩
專案管理 Post-production PM｜陳映芳
標準字設計 Font Design｜盧冠瑾
特別感謝 Special Thanks｜
有鼓氣音樂（張浩嘉/汪博緯）、Zildjian Taiwan
正心藥局、武甲總合武術運動館 大直館、蔣馬可
__
■ 更多 TRASH 消息：
TRASH 官方 Facebook：https://www.facebook.com/TrashBandTw
TRASH 官方 Instagram：https://www.instagram.com/trashband/
TRASH 官方 Twitter：https://twitter.com/trashbandtw
TRASH 官方微博：https://www.weibo.com/u/3057883437
華納官方 Facebook：https://www.facebook.com/WarnerMusicTaiwan
華納音樂 Instagram：https://www.instagram.com/warnermusictw/
華納音樂 官方 LINE：http://nav.cx/3sTa2ck
華納音樂 官方 TikTok：http://vt.tiktok.com/JPWMLQ/
Oct 4, 2015 - Explore Lu-Ping Yeh's board "post rock" on Pinterest. See more ideas about post rock, music logo design, music logo. ... <看更多>
post rock 在 最近小編迷上了後搖(post rock)... - 鈕饅頭音樂工作室（New ... 的推薦與評價
Paint the Sky Red - Not All Who Wander Are Lost (Full Album). Genre: Post-Rock Get it here: https://painttheskyred.bandcamp.com/album/not ... ... <看更多>