今天看書時，看到這一句：
Although attempting to bring about world peace through the internal transformation of individuals is difficult, it is the only way. Peace must first be developed within an individual.
今天就從自身的平靜開始。
我開始明白，要懂得愛別人，先要學懂怎樣愛自己。對自己再不要太苛刻，要懂得欣賞自己。我也開始接觸宇宙的世界觀。明白到，想要得到一樣東西，先要讓自己知道自己的目標和想法，宇宙才會安排你想要的事情發生。而最重要的，是懂得愛自己，要和自己好好相處。
So I started reading. Reading a lot of online articles, quotes about self-care & self-love. I started questioning myself where do these negative thoughts come from, and observing them one by one, passively acknowledging it. I started to understand I have to heal myself through self-love, before I could know how to care for others. The more I know about spirituality, the more I believe in the law of attraction. I started to find my goals, understand my thoughts, witness my emotions. Most importantly, I started practicing self-care and self-love…
quotes about self-care 在 42 Self-Care Quotes ideas - Pinterest 的推薦與評價
Self -Care Quotes. Take your life back ladies. We give, give, give. It's ok to take some quality time and devote it to you. That's what this board is all ... ... <看更多>