關於 run on netflix ，我們在網路上蒐集到這些相關的討論、資訊與評價

Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔

Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅

Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊

Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.

If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.

Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.

If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗

It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.

Be in CONTROL of your Mental Health today!💪

#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet

這幾部都超！必！看！尤其第一部編大推😍

#beauty美人圈 #韓劇 #愛情喜劇 #韓劇推薦

「很久以前，有一個小女孩，女孩有個影子，女孩和影子，共用一個靈魂，女孩吃東西，食物溫暖又美味，影子肚子餓，只能吃兔子，生冷又血腥。聖誕節時，女孩收到精美玩具，柔軟又舒服，影子的玩具，卻尖銳又冰冷，她伸手想玩，馬上劃破手指。女孩遇到白馬王子，墜入愛河，而影子遇到了亞伯拉罕，她愛不愛他根本不重要，他只是女孩那王子的影子。後來，女孩生下第一個孩子，一個漂亮的小女娃，而影子...卻生下一個小怪物，安柏拉天生愛笑。女孩生下第二個孩子，這次是個小男生，醫生得剖開她的肚子取出寶寶，影子比照辦理，但她只能...自己來，她為他取名布魯托，他天生愛火。所以呢，影子恨透了女孩，恨了好久好久，直到有天，影子終於明白，上天是在考驗她。」
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一，《#我們》開場，阿蒂在遊樂園裡獲得一件麥可傑克遜的《顫慄》T-Shirt。她趁父親不注意時，走入一間鏡屋，看見一名穿著打扮與外貌跟她一模一樣的女孩。驚慌失措的阿蒂逃出鏡屋，失語好一段時日，透過舞蹈，抒發內心的恐懼，重新找回聲音，回到生活的常軌。許多年後，阿蒂結婚，並與丈夫育有兩個孩子，但她內心隱約感到不安，總覺得年幼時看見的女孩會再次出現在她的生命之中。
.
Netflix 已經上線 Jordan Peele 導演的《我們》，看過電影的朋友，可以讀一下麥可傑克遜的《顫慄》歌詞，會發現這首歌根本是「#深度解析」阿蒂和女孩的心情和她們所做的任何行動！
.
「It's Close To Midnight
午夜時分
And Something Evil's Lurking In The Dark
#魔鬼在暗處隱藏
Under The Moonlight
月光之下
You See A Sight That Almost Stops Your Heart
這幅景象幾乎能讓你心臟停止
.
You Try To Scream
想要尖叫
But Terror Takes The Sound Before You Make It
恐怖卻讓你聲帶失效
You Start To Freeze
渾身冰涼
As Horror Looks You Right Between The Eyes
#驚駭眼中閃光
You're Paralyzed
你完全癱瘓
.
You Hear The Door Slam
門猛地關上
And Realize There's Nowhere Left To Run
你意識到無處可逃
You Feel The Cold Hand
手腳冰涼
And Wonder If You'll Ever See The Sun
#不知能否得見明日朝陽
.
You Close Your Eyes
閉上眼睛
And Hope That This Is Just Imagination
希望一切只是幻想
But All The While
時時刻刻
You Hear The Creature Creepin' Up Behind
你都聽見鬼怪在偷偷來到身旁
You're Out Of Time
你來不及逃竄
.
They're Out To Get You,
#它們出來抓你
There's Demons Closing In On Every Side
惡靈四面逼近
They Will Possess You
它們將迷住你
Unless You Change The Number On Your Dial
除非你掉頭離去
Now Is The Time For You
現在正是時候
And I To Cuddle Close Together
讓我們緊擁一起
All Thru The Night
整個夜晚
I'll Save You From The Terror On The Screen,
我會把你從那些妖魔的手中救出
I'll Make You See
我要讓你看見
.
Cause This Is Thriller, Thriller Night
因為這是顫慄之夜
And No One's Gonna Save You
沒人能救你於
From The Beast About Strike
猛獸之口
You Know It's Thriller, Thriller Night
你看，這就是顫慄之夜
You're Fighting For Your Life
#要活命就要拼搏
Inside A Killer, Thriller Tonight
在這個陰森的顫慄之夜
.
Cause This Is Thriller, Thriller Night
因為這是顫慄之夜
There Ain't No Second Chance
與百眼妖魔的戰鬥
Against The Thing With Forty Eyes
#不是你死就是我亡
You Know It's Thriller, Thriller Night
你看，這就是顫慄之夜
You're Fighting For Your Life
要活命，就要拼搏
Inside Of Killer, Thriller Tonight
在這個陰森的顫慄之夜」
.
(#中文歌詞翻譯出處：https://reurl.cc/NXQWam)
.
二，《我們》也放了 Janelle Monáe 的「I like that」作為插曲，這首歌的 MV 可以看到 Janelle Monáe 分裂出多個自己，與電影的內容有著呼應。
.
三，「能在天空底下長大該有多麼幸福，可以感受陽光、清風、綠樹，你們卻覺得理所當然，我們也是活生生的人，有眼睛、牙齒、雙手、血肉，跟你們一模一樣。」
.
《逃出絕命鎮》談種族議題，《我們》講的是階級，地上與地下世界是階級，上流階層坐享一切，卻不懂得珍惜，底層群體的需求被忽視被剝削，他們本來習慣吞忍一切，直到「革命意識」的注入，給予他們希望，決定走上地面(抗爭)，打破階級之間的界線。《我們》其實是融合了科幻與驚悚元素的《悲慘世界》。
.
四，《我們》也可視為人與自我的戰爭(我喜歡劇本的概念)，為了獲得更好的人生(權勢、利益)，我們都可能變得殘暴(無情)，甚至可以謀殺一部份的自己(影子)，來確保自己可以繼續維持階級上的優勢。
.
五，#Lupita_Nyongo 演得非常好，儘管阿蒂與女孩的外貌與舉止差異頗大，我們卻能在 Lupita Nyong'o 的表演細節中，看見兩個角色(靈魂)的微妙相似之處。奧斯卡獎沒有提名女主角，是我心目中的年度遺珠之一。
.
除了 Lupita Nyong'o 外，飾演兒女的兩位年輕演員(Shahadi Wright Joseph 和 Evan Alex )也演超好，兩種性格的反差都處理得很細膩。
.
六，女孩臨死前的口哨聲，超級淒涼，被奪走的人生，被奪去的幸福，只剩殘響。
.
七，無論是《逃出絕命鎮》或《我們》，我都很喜歡(而且都禁得起反覆重看)，氣氛處理出色，故事概念也有很多想像空間，我會繼續期待 #Jordan_Peele 導演的日後發展！
.
延伸閱讀：《我們》：我變得好不像我自己！
https://mypaper.pchome.com.tw/hatsocks75/post/1377948191

Having a picnic indoors and Netflix & Chill haha… Follow us for the day as we use 24 products in 24 hours while staying home!

*This video is sponsored by Lazada*

Full list of products here:
Gillette Fusion ProGlide Power Styler Razor
Systema Gum Care Toothbrush Compact Head - Soft
Colgate Max Fresh Coolmint Toothpaste 160g
Reebok GYMBALL With Hand Pump 65cm
Adidas Training Mat (ADMT-12235)
Nike Men's Breathe Running Tee - Black (S, M)
Nike Men's Run Wild Run Brief-Lined Running Shorts - Hasta S
Nike Men's Flex Woven Training Shorts - Black M
Shokubutsu Men 2-In-1 Hair & Body Wash 850Ml (Fresh Blast)
Clear Men Cool Sport Menthol Anti-Dandruff Shampoo
Cornell 20L Microwave Oven CMO-S20L
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Breeze Fresh Eucalyptus 3-in-1 Power Laundry Capsules 270g (18pcs)
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0:00 Intro
0:15 Task 1: Begin your morning routine
0:43 Task 2: Breakfast is the most important meal of the day
1:14 Task 3: Complete an exercise routine
2:03 Task 4: Fulfil your work responsibilities
2:23 Task 5: Have an indoor picnic for lunch
2:54 Task 6: Your home needs some cleaning
3:44 Task 7: Squeeze in a little time for self-care
4:23 Wrap up

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I'M BACK!!! omg... so sorry

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stay tuned till the end for bloopers!! very chaotic haha

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Edited by me!

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