關於 severe headache ，我們在網路上蒐集到這些相關的討論、資訊與評價

Getting ready for my second dose of vaccination soon, and I am taking Swisse Ultivite Multivitamins, a must-have for vaccination prep to boost my immune system and assist energy production.
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For my first dose, I took Vitamin C Effervescent everyday to boost my immunity and luckily I had no side effects after my vaccination.
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I hear that many people have fever or severe headache after their second dose, so now I am taking both Vitamin C Effervescent and Multivitamins to get myself prepared 💪💪💪
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#SwisseWellnessSoEasy
#Covid
#VaccinationPreparation
Swisse Malaysia

Okies side effects on me — got the jab sayyyy around 10am, got home and had an afternoon nap at around 3pm, woke up feeling a little bit wobbly, and the chill slowly kicked in starting from around 9pm. I felt feverish, mum checked and told me it’s the cold hands. Then gradually I felt more tired than usual, hungry too yes, and I tried to get to bed early at around 11pm. Because of the uncontrollable chill I changed to my long pyjamas and hid myself in the comforter, no aircond no fan. Yupe not even level 1 so it was considered quite severe for me. Fever began around this time. Kept waking up in the middle of the night thanks to the headache, but I could feel the fever and chill subside half way sleeping, didn’t check the time though. Experiencing almost like a post work out muscle pain on the body, and especially painful at the jab area. Still having some headache and feeling tired right now, but manageable. It is normal to have some reactions post ANY vaccines and everybody reacts differently to it, so don’t fret!

#cucukmyaz

【戒口不戒口】為何病情總是反覆？

⭐平日注重養生尚且注意戒口
⭐病重時抵抗力弱更想吃邪惡食物
#星期六隻眼閉

越咳越想吃？
生病時您的飲食習慣會否有所改變？有一派人主張生病時飲食清淡，他們認為清淡飲食有助身體加速復原；另一派卻主張生病時飲食如常，因為生病已經沒有胃口，味蕾敏感度下降了，叫他們只吃白粥、白麵包只會更倒胃口，Pizza、炸雞照食，汽水照飲 ！如果有感冒咳嗽，進食哪些食物後會加重症狀呢？

雪糕
相對嚴重程度：☠️☠️☠️☠️☠️
致命原因：風寒咳嗽再進食生冷食物是寒上加寒，冰凍的雪糕接觸喉嚨及氣管惹來一輪瘋狂咳嗽。

凍飲
相對嚴重程度：☠️☠️☠️☠️☠️
致命原因：與雪糕同樣是生冷食物，風寒感冒的話會令咳嗽更嚴重，再加上凍飲多數帶甜，更易生痰。

奶蓋茶飲
相對嚴重程度：☠️☠️☠️☠️☠️
致命原因：奶蓋屬滋膩食物，容易生痰生濕，會加劇咳嗽喉嚨痕症狀，嚴重也會出現頭暈、頭痛，甚至作悶欲吐！

薯片
相對嚴重程度：☠️☠️☠️
致命原因：薯片熱氣令人上火，或許會加重痰熱症狀或出現喉嚨乾痛甚至失聲。

朱古力
相對嚴重程度：☠️☠️☠️☠️☠️
致命原因：朱古力屬性溫熱，而且加入牛奶及糖製造，容易生痰生濕生熱，會令咳嗽症狀持續。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Craving for these even when you are coughing?
Would your dietary habit change when you are ill? Some would recommend patients to eat lightly because they believe this would expedite their recovery.

On the contrary, another group of people would encourage patients to maintain their dietary habits, under the reasoning that they would probably not enjoy plain porridge and white bread because they have already lost their appetite and their taste buds are not as sharp as before. Instead, they should eat pizza and fried chicken and drink carbonated beverages!

If we are down with flu and cough, what kind of food will affect our recovery?

Ice cream
Level of damage: ☠️☠️☠️☠️☠️
Reason: Consuming raw and cold food when experiencing wind-cold type of cough is like rubbing salt on a wound. Once the ice cream reaches the throat, it will trigger another round of paroxysmal coughing.

Cold beverages
Level of damage: ☠️☠️☠️☠️☠️
Reason: Also a type of raw and cold food. Drinking cold beverages will exacerbate the wind-cold type of cough. It would also trigger the production of phlegm.

Cheese milk cap tea
Level of damage: ☠️☠️☠️☠️☠️
Reason: Cheese topping is thick in nature and has a high satiety effect, and it can trigger phlegm production. The cough might get worse and hurt the patient’s throat. In more severe cases, the patient might even experience dizziness, have a headache, and feel nauseous!

Chips
Level of damage: ☠️☠️☠️
Reason: Chips will cause heat to accumulate in the body and might aggravate the condition of patients who are already exhibiting phlegm-heat symptoms, suffering from dry and sore throat, and experiencing voice loss.

Chocolate
Level of damage: ☠️☠️☠️☠️☠️
Reason: Chocolate is warm in nature, and chocolate products that contain milk and sugar can induce phlegm production and cause dampness to build up in the body. Eating chocolate would even cause a cough to persist for a longer period.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #感冒 #咳嗽

I cut myself on a rusty knife in China and had to get a Tetanus shot! So how does it work and is it really only $2?

Tetanus, also known as lockjaw, is an infection characterized by muscle spasms. In the most common type, the spasms begin in the jaw and then progress to the rest of the body. These spasms usually last a few minutes each time and occur frequently for three to four weeks. Spasms may be so severe that bone fractures may occur. Other symptoms may include fever, sweating, headache, trouble swallowing, high blood pressure, and a fast heart rate. Onset of symptoms is typically three to twenty-one days following infection. It may take months to recover. About 10% of those infected die.

Tetanus is caused by an infection with the bacterium Clostridium tetani, which is commonly found in soil, saliva, dust, and manure. The bacteria generally enter through a break in the skin such as a cut or puncture wound by a contaminated object. They produce toxins that interfere with muscle contractions, resulting in the typical symptoms. Diagnosis is based on the presenting signs and symptoms. The disease does not spread between people.

Infection can be prevented by proper immunization with the tetanus vaccine. In those who have a significant wound and less than three doses of the vaccine, both immunization and tetanus immune globulin are recommended. The wound should be cleaned and any dead tissue should be removed. In those who are infected tetanus immune globulin or, if it is not available, intravenous immunoglobulin (IVIG) is used. Muscle relaxants may be used to control spasms. Mechanical ventilation may be required if a person's breathing is affected.

Tetanus occurs in all parts of the world but is most frequent in hot and wet climates where the soil contains a lot of organic matter. In 2015 there were about 209,000 infections and about 59,000 deaths globally. This is down from 356,000 deaths in 1990. Description of the disease by Hippocrates exists from at least as far back as the 5th century BC. The cause of the disease was determined in 1884 by Antonio Carle and Giorgio Rattone at the University of Turin, with a vaccine being developed in 1924.

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