關於 turn negative thoughts into positive ，我們在網路上蒐集到這些相關的討論、資訊與評價

HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️

I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!

I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!

All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.

After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.

I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.

LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.

I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.

Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!

I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!

I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.

With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽‍♀️🧚🏽‍♀️🧚🏽‍♀️

HI HI 快樂的 “TAP” 大家庭 ❣️❣️

已經很久沒有給大家寫信了，對此我深表歉意。不知道時間怎麼就這樣過去了!

我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!

我所能想到的是對上天，對你們每一位，對親愛的家人，對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗，實在有太多太多需要去感謝、感激，去敞開心扉擁抱。

60年過去了，我也曾經追逐過很多，在每月每週每日每分每秒中，經歷了生命可能賦予的幾乎所有激動和起落，而如今我意識到，自己真正渴望和想要的，只是一個簡單的微笑，溫暖，理解，一個暖心的擁抱，一通電話，或者現在更流行的，問好的一條短信.. 一個健康強壯的身體，很多很多笑聲，連結，交流，愛，愛，以及，愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情，一直要謹記於心的是，無論如何，這一切終將過去；在最困難或最開心的時刻，我們都能握住身邊人的手，並從中找到最大的安慰或共鳴。能得此幸運，在如此短暫的一剎，來到地球做她的尊貴旅客，我知道還有太多東西需要學習，感覺自己必須不斷學習成長，才能成為最好的自己。

我也意識到，出生的時候，我們需要很多愛，需要被餵食物，需要關懷、滋養、理解，需要很多幫助！變老後，我們也需要很多愛，需要被餵食物，需要寬容、耐心、理解，需要很多幫助！人生兩端的價值，並沒有任何分別。只有在中間段，我們能選擇如何去書寫屬於自己的，獨特的，精彩的，發自內心的故事；而也正是在中間段所做的選擇，決定了我們會有怎樣的人生。

生活可以，也確實是非常美麗的。我曾經所理解的美，對於現時的我而言，已經沒有了當初的意義。現在，我所抱持的真正的美，是內心的愛與美，以及令人驚嘆的大自然所賦予的，環繞著我們的一切。每個人都好似複雜精緻的手工藝品，雖然有著相同的身體特徵，但沒有一個人是另一個人的複製品。我們都有大腦可以思考，但每個人和其他人想的都不同。我們都有要走的人生之路，但每個人的道路各不相同。然而，大家又被如此精心地連結在一起，彼此的生活和行為交織在一起。我們採取的每一個行動，都不可避免地影響著他人，甚至影響著每一棵樹，每一朵花；影響著山、海、天空、雲朵、動物，和所有其他可愛生靈。我們是獨一無二的存在，有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。

我很感激人生走到了這裡，健康，精神，頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好，儘管有時候也會感覺低落。我將享受優雅地變老，有意識地努力在每天做到自己的最好，也成為最好的自己，珍惜和照顧匆匆而過的每日，好似它們是稀有又美麗的珠寶；而其實，生命和地球也的確如此。

今天我會和我愛的家人們和朋友們一起度過。對的，一位有愛家人不在這裡，他在內地，現在有空休息一下，但一直都在非常努力地工作! 我為Lam 感到驕傲，因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福；年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看，希望你們也會看！所有的藝術家們都在用每首歌和感情創造著自己的魔法！

我也想和你們分享真實的自我——外在與內在，容貌及心靈!!! 我只想做完完全全的，真正的自己！希望你們能夠接受這樣的我，白頭髮，和可愛的皺紋! Lam 很喜歡我這樣，因為現在我可以和他作伴，我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方，但對接下來身心將會經歷的所有自然旅程，我真心期待… 就好像大自然一樣，她接受並擁抱一切如它們本初的樣子！

我好奇自己現在是否可以算作大概開始理解人生的意義呢？我想做TAP (THINK ACTPOSITVE)，隨時通過正面積極的思考和行動為他人帶去開心，而看到他人開心也會令我感到開心！我明白我們的任何行為，無論是積極或是消極的，都無關對錯；只是，不可避免的，選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉，而這個目的就是助人助己，是保護和維繫這個不可思議的星球，是持續進化發展自己和每一代人，這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的！從來都不是！我們一直都被上天撫慰著，擁抱在臂膀中。當感覺不知道如何走下去，上天總會在我們身邊，以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表，都遵循著神聖的完美安排。

以上… 祝愿大家永遠幸福開心健康，愛自己，愛周圍的所有人，愛周圍的一切！相信我… 我們所擁有的和需要的一切，就是愛!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍，肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️

When the negative thoughts come- and they will come to us all- It does not help to just dwell on it.You have got to consciously replace it with a positive thought

Next time a negative thoughts comes, be conscious of how immediately it affects your body.We should all be conscious of what we think.
If you feel angry, ask yourself why you feel that way.If you can find the source of anger, you can turn it into something positive

Don’t let challenges & roadblocks to faze you.Avoid self-judgement, self-abuse & regret.Always do your best- yes your best will change from time to time & that is ok.Just remember that nothing is virtually impossible in this world if you just put your mind to it and maintain a positive attitude

Few things in the world are more powerful than a positive push.A smile 😊 ,a world of optimism & hope.A ‘you can do it! ‘ 💪🏽when things are tough

Vibrate high! 🌈✨❤️🆙

【專題訪問 Interview Feature】2019年度香港大學學生會周年大選中央幹事會候選内閣蒼傲訪問（內務篇） | Interview with Prism, the Proposed Cabinet of Executive Committee, The Hong Kong University Students’ Union of Annual Election 2019 (Internal Affairs)

(Please scroll down for English version.)

中央幹事會候選內閣蒼傲就內務議題接受本台訪問，就內閣理念、參選原因、及政綱如增設中央幹事會席位專注管理國際生事務等發/表意見。

訪問節錄如下：

1. 你們可否簡單自我介紹？
鄭鎮熙（下稱鄭）：大家好我是鄭鎮熙（候選會長）， 來自理學院五年級。 今次參選學生會因為對學生會有一些意見、 一些改進空間、 自己一直以來都希望為學校和學校未來的發展而發出一些聲音。

張信一（下稱張）：Hi, so I am Shaun, studying Economics and Finance Year 3. The main reason why I have nominated myself to be the executive committee of the HKUSU is because, I have been a little bit unhappy with the way it has been running in the last few years I have been here. I want to see if I could make a difference.

李鎔津（下稱李）：我是李鎔津， 候選大學事務秘書， 現就讀文學士及法學士二年級，參選中央幹事會的原因與其他兩位一樣希望令港大變得更加好， 我們有意見想提出和改進。關於議題參與率低的問題，若果我們有很幸當選， 便會為各個議題製作簡介， 希望讓同學知道怎樣從議題入手，從而提高參與率。 第二個原因是希望學生會會作為橋樑與校方討論大學事務，大學事務與每一個同學息息相關， 於各種議題同學都會想提出意見。

2. 你們可否解釋莊理念？
鄭：我們內閣名字是蒼傲， 分開八個字便是「蒼茫大地，傲骨依然」，頭四字是我們認為今屆學生會選舉只有四個人出選，反映出港大學生投入讀書以外活動有很大的疑問。蒼汒大地、傲骨依然正正代表了學校現在的情況、社會現在的情況、甚至整體香港的未來其實都是一個大問號。至於「傲骨依然」四個字我們認為作為港大學生應有一份榮譽感，畢竟港大是最高學府，所以每一個在港大學習的學生都是十分有能力，所以傲字不單是自我的鼓勵，亦是向所有的學生說面對不如意或逆境時，都希望能有一份永不放棄、倔強的精神，去迎接當下的困難，因為我們相信困難過後必會雨過天晴，會看見彩虹，所以這也是我們選擇Prism為我們英文閣名的原因。

張：What we think Prism represents is simple. We want to act like a prism, and we think everybody in HKU is like a light. We have a lot of potential in all of us and we want to use your light and turn the campus into a more vibrant environment for all of us. Hence, Prism, we think is pretty good symbol of what we intend to do.

3. 你們為何於重開提名期後才報名參選？
鄭：我們在（12月）24、25日左右收到重開提名期的電郵，剛好我跟一大班的朋友舉行聖誕派對，期間我們就這問題（重開提名期）進行討論。剛好認識到Shaun和 Kelly，我們三人想法上十分接近，就是認為既然沒有人參選，我們或者可以試一試，所以最後參選今屆的學生會。

4. 為何沒有人競逐外務副會長一職？
鄭：其實我們希望將視線放在會務及校務上。當然我們並非將外務議題全面拋棄，只是我們認為就校內參選氣氛、學生關注的事情等，都是在提醒我們今年學生會認該將更多的時間放在內務常務的議題上。

5. 你們於政綱提出「是時候做不同的事」，是什麼意思？
張：The thing we want to do differently, is to provide a more positive atmosphere that I think is more reflective of the student body in HKU as a whole. Because, if you look around, a lot of the posters and and lot of notices put out by the Student(s’) Unions of the past have been predominantly negative, I think they are right to be upset about some of the issues, but I think it’s a bit overboarded and a bit dramatic, and it turns a lot of students off. So, we acknowledge that there are issues but we will face them in a positive manner.

6. 近年學生會就社會時事（如DQ議員事件) 出聲明 ，若果來年當選會否出聲明？
鄭：我們認為學生會代表了全學校的學生去發聲，所以學生會應該絕大部份的時候保持中立，因為它只是一個連接外界及學生的橋樑。

7. 你們可否解釋就國際生議題上與往年學生會有何分別
張：First thing is, we are going to consider opening a new seat in the executive committee that is dedicated to non-local students' affairs. And of course we are going to have a series of activities that we hope to be more effective (in the issue of international students). For example, we are considering hosting a non-local orientation camp and some other cultural immersion activities, for example a mahjong class for non-local students, and also some cultural heritage tours. We hope to invite students of different nationalities to take part in it.

Campus TV has interviewed with Prism, the Proposed Cabinet of Executive Committee, The Hong Kong University Students’ Union, Session 2019, with regards to their treatment of internal affairs. Prism has expressed their opinions on internal affairs, which include: the Cabinet’s mission statement, the reasons for running as candidate, and details on their platform such as increasing the seats in the Students’ Union, and focusing on international students’ affairs.

The interview excerpts are as follows:

1. Could you please introduce yourselves?
Andrew Cheng Chun Hei (Cheng): Hello, I am Andrew Cheng Chun Hei (Proposed President), from the Faculty of Science Year 5. I am running for the Students’ Union because I have some opinions about the Union, I think there is some room for improvement. All along, I have wished to voice my opinions regarding the school and the school’s future development.

Shaun Cheung Shun Yat (Cheung): Hi, so I am Shaun, studying Economics and Finance Year 3. The main reason why I have nominated myself to be the executive committee of the HKUSU is because, I have been a little bit unhappy with the way it has been running in the last few years I have been here. I want to see if I could make a difference.

Kelly Li Yung Chun (Li): I am Kelly Li Yung Chun, the Proposed University Affairs Secretary, I am a Year 2 pursuing the Bachelor of Arts and Bachelor of Laws. The reason why I am running as candidate in the Annual Election 2019 is in line with the other two candidates in a sense that I wish to see the University of Hong Kong become better; we have comments we wish to raise and matters we wish to improve on. The first reason (of running as candidate) is due to the (students’) low participation rate in (social) issues. If we have the honour to be elected, we will make an introduction for each issue or topic, so that students know how to understand these issues, thus increasing (their) participation rate. The second reason is (we) wish to act as a bridge between students and the school in discussing about university affairs. Since each and every student are related to university affairs, they would want to express their opinions on various issues.

2. Could you explain your Proposed Cabinet’s vision/ mission statement?
Cheng: Our (Proposed) Cabinet’s name is Prism, in a non-abbreviated form (of the Chinese name of the Cabinet), it means “in face of the boundless land, remain a lofty and unyielding character”. The former part of the phrase reflects how we view Annual Election 2019, it shows a problematic lack of extra-curriculars for the University's students outside of academics. The whole phrase precisely represents the school’s current situation, the society’s current situation, even the whole of Hong Kong’s future, which is actually a huge question mark. The former part of the phrase means that the students of the University definitely has a sense of pride and honour, nevertheless it is the elitist of educational institutions, every student of the University must have superb abilities. Therefore, the words “lofty” and “unyielding” are not only a form of self-encouragement, they are to tell students to always have a persevering spirit in face of predicaments. Because we believe after tribulations, there is always rainbow after rain, which is why we chose “Prism” to be the English name of our Cabinet.

Cheung: What we think Prism represents is simple. We want to act like a prism, and we think everybody in HKU is like a light. We have a lot of potential in all of us and we want to use your light and turn the campus into a more vibrant environment for all of us. Hence, Prism, we think is pretty good symbol of what we intend to do.

3. Why did you run as candidate only after the reopening of nomination?
Cheng: We received the email about the Notice of Reopening Nomination (of Annual Election 2019) on around the 24th or 25th (of December). Coincidentally, me and a group of friends were having a Christmas celebration, during which we discussed about the matter (of reopening of nomination). Coincidentally, I met Shaun and Kelly, the three of us shared similar thoughts, that if nobody was running as candidate, perhaps we could give it a try, and so we nominated ourselves as the candidates.

4. Why is nobody running for the position of the Vice-President (External)?
Cheng: Actually, we wish to focus on affairs of student societies and organisations, and university affairs. That being said, we are not neglecting all of the external issues, we just believe that in view of the school’s participation atmosphere, and students’ awareness to issues, all of these (situations) are reminding us as the (Proposed) Students’ Union that we should spend more time in dealing with internal affairs and general affairs.

5. In your platform you raised that “it is time to do something different”, what does that mean?
Cheung: The thing we want to do differently, is to provide a more positive atmosphere that I think is more reflective of the student body in HKU as a whole. Because, if you look around, a lot of the posters and and lot of notices put out by the Student Unions of the past have been predominantly negative, I think they are right to be upset about some of the issues, but I think it’s a bit overboard and a bit dramatic, and it turns a lot of students off. So, we acknowledge that there are issues but we will face them in a positive manner.

6. The Students’ Unions of recent years have always issued statements in response to social issues. If you are elected for the coming session, will you do the same?
Cheng: We think that the Union represents and speaks on behalf of the whole of student community. Therefore, the Union should for the most part stay neutral on matters, because it is merely a tool that bridges the outside world and the students.

7. Can you explain what are the differences of your Proposed Cabinet compared to last year’s regarding the issue of international students?
Cheung: First thing is, we are going to consider opening a new seat in the executive committee that is dedicated to non-local students' affairs. And of course we are going to have a series of activities that we hope to be more effective (in the issue of international students). For example, we are considering hosting a non-local orientation camp and some other cultural immersion activities, for example a mahjong class for non-local students, and also some cultural heritage tours. We hope to invite students of different nationalities to take part in it.

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二零一九年度香港大學學生會周年大選其他候選人包括候選常務秘書麥嘉晉、校園電視候選內閣、學苑候選編輯委員會及候選普選評議員。

2019年度周年大選中央諮詢大會將於一月二十一日至一月二十五日在中山廣場舉行，時間為下午十二時半至二時半。

Other candidates for the Annual Election 2019 include the Proposed General Secretary Mak Ka Chun Eugene, the Proposed Cabinet of Campus TV, the Proposed Editorial Board of Undergrad, and the Proposed Popularly Elected Union Councillor.

The Central Campaign for Annual Election 2019 will be held from the 21st to 25th of January at the Sun Yat-sen Place, from 12:30 to 14:30.