Thanks Towerrunning World Association for feature me in this article! My first podium in Towerrunning Tour Race! Throwback Moscow Russia race on 21st July.
#OstankinoTowerRun #MasTowerRunner
Race Report
Towerrunning 200 & WFGT Challenge
Ostankino Tower Run - Moscow - July 21
On July 21, the first ever Towerrunning Tour race took place in Russia. The venue for the race would be the Ostankino Tower, a television and radio tower in Moscow. The tower was previously the tallest free-standing structure in the world from its completion in 1967 (to mark the 50th anniversary of the October Revolution) until 1975 and is still the tallest free-standing structure in Europe topping out at 540m.
The race itself would be 1,704 steps to the main observation deck at a height of 337m. Previously, ten national championship races had been held at the venue with the last edition taking place in 2000 before a serious fire at the tower only a few months later. The course record stood at 11:55.
A total of 27 athletes would be competing in the race – 23 TWA athletes from the Czech Republic, Germany, Italy, Malaysia, Mexico, Mongolia, Poland, Slovakia, the UK and the USA as well as four competitors from the host nation.
Pre-race favourites in the men’s race were recently crowned World Champion Piotr Łobodziński from Poland and world ranked #1 Christian Riedl from Germany. Łobodziński had been unbeaten so far in 2018 but Riedl had shown excellent form recently, winning Tour races in both Benidorm and Frankfurt in Piotr’s absence.
In the women’s race, the likely victor looked to be either world #2 Cindy Harris from the USA or Poland’s Dominika Wiśniewska-Ulfik. Amongst the domestic runners was Tatiana Avdeeva, winner of the 2010 Super Cup Moscow – Luzhniki half-marathon in a time of 1:20:29. How would the local star stack up against the established tower runners?
As race day dawned, the TWA athletes made their way from the hotel for an 8am rendez-vous at the race venue. Low level cloud meant we could barely see the observation deck of the tower!
Once through security and a pre-race medical, the athletes had a race briefing followed by a warm-up prior to the race start. The race would be in the usual time-trial format with a 30 second gap between participants. Start order would be determined by the most recent TWA rankings. The gents were first to depart with the ladies to follow.
Christian was first off the line as the newly ranked world #1, with Piotr chasing him!
Less than ten minutes later and with the course record smashed, Christian crossed the line in 9:51.8. Could Piotr beat him and maintain his 2018 unbeaten record? Piotr recorded a time of 9:52.6 – unbelievably only 0.8 seconds separated them! This was sweet revenge for Christian after last November’s Shanghai race with Piotr the winner that time by 0.9 seconds!
Slovak Tomáš Čelko proved he is coming back into form taking the final podium place in a time of 10:27. Tomáš will certainly be looking forward to defending his VBB crown in September and will arguably be in a stronger position this time around without the Donauturm race featuring. Rising star Wai Ching Soh from Malaysia finished in 4th just under 3 seconds behind Tomáš with Poland’s Paweł Ruszała rounding out the top five in a time of 10:48.
In the ladies’ race, Cindy Harris won comfortably by over 30 seconds in 12:15 making the trip all the way from Indianapolis, USA a worthwhile one and her points haul will help cement her position as the world #2 despite turning 50 years of age at the end of this year.
The runners-up spot went to Dominika Wiśniewska-Ulfik, clocking 12:48. Dominika admitted after the race that she needed more arm strength to have gone faster on what must be the steepest set of stairs ever tackled in a stair race! To say the final section resembled a set of ladders would not be such an understatement.
A typically gutsy performance from Italian Cristina Bonacina was enough to take 3rd place in 14:14, 12 seconds ahead of Mexican Maria Elisa Lopez with Great Britain’s Sonja Shakespeare 5th lady in 15:09. Local athlete Tatiana Avdeeva was the first local athlete home stopping the clock in a respectable 15:24 to finish in 6th place.
Following the prize giving ceremony, the athletes returned to the tower for a splendid lunch just below the observation deck affording fantastic views of Moscow from over 300m up.
A special thank you to the organisers for putting on such a great event and for working tirelessly with the TWA to make this race happen. We hope to be back!
DH
同時也有1部Youtube影片,追蹤數超過15萬的網紅pennyccw,也在其Youtube影片中提到,The Chicago Bulls had never let an NBA Finals series go to a Game Seven in their franchise history, and all but one of their previous five titles (the...
「usa on line radio」的推薦目錄:
usa on line radio 在 pennyccw Youtube 的最佳貼文
The Chicago Bulls had never let an NBA Finals series go to a Game Seven in their franchise history, and all but one of their previous five titles (the exception was in 1991) were clinched in the sixth game. Thus, winning Game Six in Salt Lake City was imperative for Chicago.
Yet, as they arrived at the Delta Center for Game 6, things did not look good for the Bulls. Scottie Pippens back gave way when he dunked the opening basket of the game and he was slowed down, scoring only eight points all game. Tensions ran high in the Delta Center when the Jazz discovered problems of their own. They suffered several shot clock violations, including one on a successful three-point attempt by Howard Eisley. Television replays showed, however, that Eisley got the ball out of his hands in time before the shot clock hit zero and the referees missed the call.[citation needed] In the fourth quarter, the Bulls closed the gap. With 41.9 seconds left, the Bulls suffered a jolt as John Stockton hit a clutch 3-point shot to give Utah an 86-83 lead and send the Delta Center into a frenzy. Down by three, the Bulls had one last chance to stay alive. Running perilously low on energy, the Bulls knew they must win the game or else face overtime.
After Michael Jordan made a layup to cut the Jazz lead to one, the Bulls needed to stop the Jazz from scoring again. When John Stockton passed the ball to Karl Malone, Michael Jordan stole the ball away and dribbled to the front. Guarding him was Bryon Russell, one of the Jazzs best perimeter defenders. Jordan drove inside the 3-point line, crossed over (it is argued that he pushed off on Russell [1]), and hit a 20-foot jump shot to give the Bulls an 87-86 lead with 5.2 seconds left. After a time-out, Stocktons three-point attempt hit the rim and bounced away, giving the Bulls their sixth NBA title in 8 years. Jordan, who scored 45 points, and whose game-winning shot has been immortalized in many records, was named the Finals MVP.
Quotes from the Finals
All thats missing for Utah is a blindfold and a cigarette. NBCs Bob Costas on Chicagos blowout of Utah in Game 3.
17 seconds from Game 7, or from Championship number 6Jordan, openChicago with the lead!! Time out Utah, 5.2 seconds leftMichael Jordan running on fumes with 45 points. Bob Costas making the call of Michael Jordans game-winning shot.
That may have been the last shot Michael Jordan ever made in the NBAIf thats the last image of Michael Jordanhow magnificent is it!? Bob Costas describing Jordans game-winner, his last shot as a Chicago Bull
Malonestripped by Michael, to the floor, stolen by M.J.! Michael the steal! 16 seconds left, Bulls down oneMichael against Russell, 12 seconds1110. Jordan, Jordan, a drive, hangsfiresSCORE!! He scores! The Bulls lead 87-86 with five and two-tenths left, and now theyre one stop away! Oh my goodnessoh, my goodness! Neil Funk calling Jordans steal and game-winner on the Bulls radio network.
![post-title](https://i.ytimg.com/vi/545uzhj47zk/hqdefault.jpg)
usa on line radio 在 15000 US radio stations: Listen to Radio Online 的相關結果
More than 15000 online and FM radio stations. Music, podcasts, shows and the latest news. Easy to use, free internet radio. ... <看更多>
usa on line radio 在 Top radio stations in USA | Listen live & for free 的相關結果
Listen to all radio stations from USA via internet radio for free. Discover radio stations from all over the world and stream live radio now. ... <看更多>
usa on line radio 在 Free Internet Radio Stations - best United States music and ... 的相關結果
Live United States radio stations online. ... Greatest Hits Radio USA ... You can listen to any free radio online on our site or you could install our ... ... <看更多>