#sundaymood☀️
★ Grateful to be part of @theinnerlynk and @baebaefitness team ★
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Mental and physical health starts from self care.
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When we practice mindfulness and awareness, it gives us a choice, as it allows space in between the thought and reaction.
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This interaction, empowers us instead of beating ourselves up, knowing what is not serving us, and make a change.
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How?
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From the body and breath awareness.
As you move from your center to lengthen and strength, open and listen to the body.
Then with deep breathes, soften, your voices in your head starts to slow down, linger.
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This is a life time positive and consistent practice and will be ingrained for real breakthrough.
.・。.・゜✭・.・✫・゜・。.
♾ 🌹 Slowly slowly, shift your habits, shift the gear of the mind.
Wishing all well today, full on, all my best, Grace
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https://theinnerlynk.com/grace-khoo/
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#gracestralaguide
同時也有40部Youtube影片,追蹤數超過3萬的網紅With Yumi,也在其Youtube影片中提到,Hello guys! Happy weekend ? I recently realized the importance of slowing down, so I thought I shall share it with you all. Leave a comment, let me kn...
「what is slow life」的推薦目錄:
- 關於what is slow life 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
- 關於what is slow life 在 Facebook 的最佳貼文
- 關於what is slow life 在 Facebook 的最讚貼文
- 關於what is slow life 在 With Yumi Youtube 的最佳解答
- 關於what is slow life 在 KIM THAI Youtube 的最佳解答
- 關於what is slow life 在 DABOYWAY Youtube 的最讚貼文
- 關於what is slow life 在 Live More by Doing Less | The Philosophy of Slow Living 的評價
- 關於what is slow life 在 What is Slow Living? | Slow Living for Beginners - YouTube 的評價
- 關於what is slow life 在 Slow Life - Facebook 的評價
- 關於what is slow life 在 Top 10 slow life ideas and inspiration - Pinterest 的評價
what is slow life 在 Facebook 的最佳貼文
#NewPlaceNewRhythm #recap #新地方新節奏 #中文⏬
What happens when you move from a city with a population of 2.7million to a little town in Hawaii (~4000 people) during covid?
YOU SLOW DOWN.
Besides working online, I spent most of my past weeks resting, reading, exercising, and - let’s be honest - chilling and sleeping! 😆
You’d think this is the dream, but believe me, as a workaholic this feels WEIRD. And guilty. (Uff why can’t I just enjoy🤦🏽♀️) I’m so used to the high-speed life, full schedule. And now I’m just floating around it seems, placing one foot at a time, figuring out where what how.
After 11 years in Taiwan, this was to be expected. I wanted a change. I just didn’t know how it was gonna be.
Moving to a new place is like starting from 0 (or 1 because at least I don’t need to learn a new language this time). I get to rebuild my life and my routines. It’s fun, but it’s also hard, because I don’t know what my new “building blocks” are until I find them. There’s no structure.
But I’m committing to this slow process now. I want to allow more things I love to enter my life and let superficial distractions pass through. There’s a lot of silence and emptiness too right now, but I am allowing that space to exist within me, maybe keeping it empty for a while. Why not? Silence has a voice too.
“Life’s not a competition, it’s an adventure”, I remind myself.
You can go fast, or you can go slow. Just keep moving to your own rhythm. 👣
~
當妳在新冠病毒期間從一個大城市(人口270萬)搬到夏威夷的一個小鎮時(人口約4000 )會發生什麼?
你。會。慢。下。來。很。多。
除了在線工作之外,我過去幾週大部分時間都在休息、做家事、跟愛人去海邊,閱讀、運動,還有⋯睡覺! 😆
聽起來很像夢想?相信我,作為一個工作狂,這感覺很奇怪,好像有罪⋯ (幹嘛不好好享受就好🤦🏽♀️)我在台灣已經習慣了高速忙碌的生活,但現在的我似乎感覺是漂浮在宇宙中,只能一步一步慢慢來,因為建立基礎總是最難。
在台灣待了 11 年後,這也不是意外吧。我過來就是想做出改變。 只是改變之前其實我不知道結果會怎麼樣。
搬到一個新的地方就像從0開始(或從1開始因為至少這次至少不需要再學一個新語言)。
我開始重建我的生活,找新結構。雖然這滿有趣,但也有他的難處,因為在尋找和認識新地方時,心裡會不穩定。
但我已開始擁抱這個緩慢的過程。 想讓更多我喜愛的東西進入生活,同時過濾不必要的事物。雖然常常也有沉默和空虛,但我想允許那個空間存我的內心,也許讓它空虛一段時間。 為何不? 沉默也有聲音。
生活不是比賽,而是旅程
我們可以走得快,也可以走得慢
繼續按照自己的節奏前進就好👣
~
@nuli.app @surfaceapparel
what is slow life 在 Facebook 的最讚貼文
https://youtu.be/xcEnL2LaKTk
Haiyaa.. Not copying anyone to do fried rice but showing you how my Poh Poh used to show us how to enjoy fried rice, especially for someone who doesn't like rice like me.
I am surely bringing back a lot of childhood memories through my cooking and dressing up videos. Life is cool when we remember the best moments in life.
Ingredients:
. Rice - Multi-grain rice : Black rice, purple rice, wild rice, Quinoa, millet, buckwheat, black-eye peas, mung beans, Sorghum, sesame seeds.. You can also add oat, pearl barley and soy beans. I didnt add these 3 grains as Mika is allergic to Soya and Gluten.
. Diced smoked duck (I got mine from Seafood Maestro +60 11-2302 9399. They are very GOOD!)
. Chopped garlic
. Cut onions
. Minced Ginger
. Cut spring onions
. Shredded carrot (I didn't have stock)
. Cut long beans
. 3 to 4 eggs
. Oyster sauce
. Soy sauce
. Salt
. White pepper
. Oil
. Lettuce leaf for wrapping
If you have a fire stove, your fried rice will be fantastilicious!! Chinese like the WOK HEY- Wok Fire.. Add in fried salted fish and chili padi and more ginger.. Oh My.. I feel so hungry again.
Fried rice is probably the most humble and casual comfort food. It is something you cook when you have too much leftover rice from your meal yesterday or you just don't know what to cook and you have very little ingredients left in your refrigerator. My Poh Poh used to say : 炒冷饭Chǎolěngfàn means fried cold rice. Leftover rice is usually refrigerated overnight, so you take it out and fry it while it is still cold. LOL. But whatever it is, fried rice is definitely one of the best Chinese all-in-one dishes that conquered the world. It is quick, affordable and you dont need to be a professional chef to cook this.
Enjoy this recipe! I know I speed up my videos and you guys find me speaking FAST.. I didnt speak fast.. I have to edit faster so that you will not fall asleep with my very lengthy videos. I try my best to slow down the speed ok! Thanks for watching.
#Melindalooi #Melcooks #Laiyeekitchen #Friedrice #Smokedduckfriendrice #Melcares #Selflove #Dressupathome #makeupathome #Lalacooks #WokFried #炒冷饭
Like what we wear? Whatsapp Personal Shopper +60122940298.
what is slow life 在 With Yumi Youtube 的最佳解答
Hello guys! Happy weekend ? I recently realized the importance of slowing down, so I thought I shall share it with you all. Leave a comment, let me know your thoughts about it? What is keeping you busy and unease now? How do you destress?
⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤
[ Don’t be a stranger ]
⇢ Instagram https://www.instagram.com/withyumi.ig/
⇢ Blog https://withyumi.com/
"Slowing down makes you appreciate your blessings and the little things in your everyday life. better health: when you slow down, you're better at managing the anxiety and stress that comes with a furious schedule."
You don't have to rush into it by changing your entire routine. Start with a cup of your favourite drink. Don't listen/watch/think of anything, just enjoying the moment, live in the moment. If possible, go out to nature, have a walk. Just feel the surroundings, don't push any thoughts or feelings away, recognize them, put them aside and breathe....and don't forget to smile!
I hope this video makes you feel relaxed :)
⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤
[ Edited By ]
Yumi
⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤
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what is slow life 在 KIM THAI Youtube 的最佳解答
Dog Supplement Recommendation: Search "Zesty Paws" on Amazon - I trust and love this brand. You'll have to talk to your vet and see what is best for your pet.
Dog's Healthcare Insurance: Healthy Paws
Upset Stomach: Try 100% Pumpkin in their meals.
Anxiety with Grooming: Our Old English Sheepdog, Riley, has SEVERE anxiety when it comes to grooming. His vet prescribed him an anxiety medication that relaxes his muscles but still keeps him awake. He usually remains calm and tired for the next 6 hours. We give him this 1 hour before his groomer arrives to our house to groom him. We've noticed that it works and his grooming sessions have been more calm and relaxing! If you are not comfortable with anxiety medication for your dog, please also try CBD treats or oils recommended by your vet. We have found that CBD treats and oils don't work for Riley but it works for Casper and Rocky who experience separation anxiety.
Carlos and I are not professionals, please talk to your vet and see what is best for your pet! These are our recommendations and personal experiences.
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Welcome to my channel, where we do things all beauty, fashion and lifestyle! Here, you'll find makeup tutorials, lookbooks, my favorite beauty products and also a glimpse into my life! I love sharing as much as I can with all my wonderful subscribers. My online family and I like to keep this platform positive and uplifting. We hope you'll join us!
Federal Trade Commission: This video is not sponsored.
? Music by Zachary Friederich - Loddy Da (Instrumental) - https://thmatc.co/?l=69F49CC4
? Music by Zachary Friederich - Loddy Da (Instrumental) via @hellothematic
? Music by Wade Graves - Steamboat - https://thmatc.co/?l=7D2D9391
? Music by @wadegravesmusic - Steamboat via @hellothematic
what is slow life 在 DABOYWAY Youtube 的最讚貼文
Song: MOUNTAIN TOPS
Artist: DABOYWAY ft. Vincent Berry II
Produced by: RADIO3000
Co produced and arranged by: NINO
Written by: DABOYWAY, Vincent Berry II, RADIO3000, NINO
Drums: Jay “Action” Jackson
Guitar: Narurthai Samattanawin
Scratches: DJ FATFINGAZ
MV directed by: Jirapat Rojvisuttinun
LYRICS:
DABOYWAY
Verse1:
In the cut like a samurai
Analyse worked my way up I strategised
self advertised verified a real one since day 1 (yeah) still here with all my day 1s
yo you smart if u can play dumb
A1 all the sauce
Wins and lost
Sins and all
Hope to see u tomorrow
But live this shit like I’m not gonna see u tomorrow
Outer space hit the gas like I’m headed for mars
and I’m foreign talking more than jus cars
(yeah)Higher than a mountaintops
While I’m climbing up these mountaintops
HOOK: (Vincent Berry)
Time is racing ya’ll
life has jus begun
look how far we made it
and there ain’t no giving up
no no no... repeat
we done made it to the mountaintops
we can see it all from here
DABOYWAY
Verse 2:
If you say you gonna do something i suggest you do it and thats 100
but how many times did u say u was gonna do something but you ain’t really do it. Minus that by that 100
my picture was big
Stuck to the script
Theres witnesses to what daboy did (yeah)
Tell em From the ground up
Every level
Devils trying to get me wild up
They be hatin im not entertaining
Im like what now every other city its a touchdown bustdown my crown on
we live amongst kings
Even if we ain’t living like kings
And I’m higher than the mountaintops
Climbing up the mountaintops
repeat hook
DABOYWAY
Verse 3:
Theres no doubting i push past the mountains
From nothing to something and now we got options (yeah)
Wasn’t supposed to be me but i was about it my G
R to I to the N then a D
Never has something ever made me this free to do me
Wipe the blood wipe the sweat wipe the tears
All the pain all the happiness its good to be here. (ugh)Moving forward with no regrets
And it feels like years that i haven’t slept (ugh)
And I’m higher than the mountains tops yeah
While I’m climbing up the mountain tops
repeat hook
bridge la la la la ....
verse 4
whatever whatever
กูก้าวต่อ
ลูกผู้ชายกูกล้าตอบเลือก this lifestyle อีก 100 รอบ
been a hundred 100 รอบ
ขอโทษที
always been talked that talk
แล้วก็ walk that walk
and been about that work
มึงได้ในสิ่งที่มึงให้
สิ่งที่มึงตั้งไจ
ดีที่สุดอย่าไปเพิ่งใคร
กุไม่สนอ่ะ จะรุ่นไหน
ผ่านรุ่นเล็ก ก่อนที่จะรุ่นใหญ่
แล้วกูพูดโดยไม่ disrespect ใคร
im all about ภาพใหญ่ No ภาพพจน์ No ภาพลักษณ์
just ภาพที่มึงเห็นว่ากู can’t stop
แล้วหวังว่าจะเป็นภาพที่กูวาด yeah
and I’m higher than the mountaintops
while I’m climbing up these mountaintops
bridge outro (Vincent Berry)
when your at another mountain
you’ll know its a long way down
save your energy cause you’ll gon need it
might hurt you but keep on running
somebody’s watching but please don’t stop
don’t look back you know we came to far
gotta back track if we get too lost
slow down please don’t throw your life away
Follow DABOYWAY:
o Facebook: https://www.facebook.com/daboywayoffi...
o Instagram: https://www.instagram.com/daboyway/
o Twitter: https://twitter.com/daboyway100
o JOOX: http://bit.ly/JooxDABOYWAY
o Spotify: http://bit.ly/SpotifyDABOYWAY
o Apple Music: http://bit.ly/AppleDABOYWAY
#DABOYWAY #MOUNTAINTOPS #DefJamThailand
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