週五早安!是不是總覺得,自己在父母眼裡永遠不夠好?
來看看以下情況,是否似曾相識
Healing the Whole Family
治癒一個家庭,從治癒父母的焦慮和創傷開始
#今天來讀紐約時報
😟I cannot remember a time when my home was worry-free. I learned early that a moment without worry was a moment wasted in idleness. Research shows that depression and anxiety can be passed from parent to child when children observe their parents’ incessant worries and adopt similar thought patterns for themselves.
在我印象中,家裡從來沒有無憂無慮的時刻。我很早就懂得,無憂無慮就等於虛度光陰。研究表明,孩子會觀察到父母在不停地憂慮,並且自行採取類似的思維模式,這樣抑鬱和焦慮就從父母傳遞給了孩子。
🌃The night I submitted my college applications, I lay in bed and stared out my window for hours. I prayed to the moon that I would die soon. On paper, I looked perfect (at least to the adults who told me so): a perfect SAT score in one try, three perfect SAT II subject tests, 10 perfect AP tests, recipient of national awards, president of various clubs, avid volunteer, and founder of an education nonprofit. But I would rather have died than learn that “perfect” was still not enough to get into the colleges I’d set my sights on.
遞交大學申請那天晚上,我躺在床上,盯著窗外看了好幾個小時。我向月亮祈禱,希望自己趕快死掉。從紙面上看,我似乎很完美(至少大人們是這麼說的):第一次參加SAT就拿了滿分,三次SAT II科目考試滿分,10次AP考試滿分,國家獎項獲得者,各種俱樂部主席,熱心的志工,以及一個非營利教育機構的創始人。但如果「完美」也不足以令我進入心儀的大學,我寧可死了算了。
😢I didn’t know there were illnesses called depression and anxiety, and the adults around me never suspected, because I looked like I was on top of my life. When I would burst into tears, my father would shout at me to stop crying because, “No one is dead — save your tears for when I die.” And when I told my mom of my suicidal thoughts her first response was, “How can you be so selfish?” I felt unworthy of their love until I was perfect beyond reproach.
當時我不知道抑鬱和焦慮也是疾病,身邊的大人也從未懷疑,因為我看似正值人生巔峰。如果我突然大哭,父親就會大吼著讓我別哭,因為「沒有人死,等我死了你再哭。」我告訴媽媽我有自殺的想法,她的第一反應是,「你怎麼這麼自私?」我覺得自己不值得他們愛,除非我完美到無可挑剔的程度。
該如何治癒家庭創傷呢?
加入每日國際選讀,用學習療癒過往&開創未來
https://events.storm.mg/member/HOWSJ/
——
原文連結請看留言
——
#告訴我✍🏻「 你都怎麼療癒自己 」
就送你【療癒創傷單字包】!
#給我來帖心靈雞湯
#躲在棉被裡流淚
#找懂的人訴說
同時也有2部Youtube影片,追蹤數超過14萬的網紅賢賢的奇異世界,也在其Youtube影片中提到,想要学习如何在youtube赚钱请按这:http://goo.gl/fTJRcY The Conjuring 2, 厲陰宅2,終於上映咯! 對於The Conjuring 2,厲陰宅2 由驚悚大師,導演溫子仁執導。由於看 了上一集The Conjuring厲陰宅,更給它的陰森恐怖 的鬼屋,我當...
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Shortcut Keys System!!
CTRL+A. . . . . . . . . . . . . . . . . Select All
CTRL+C. . . . . . . . . . . . . . . . . Copy
CTRL+X. . . . . . . . . . . . . . . . . Cut
CTRL+V. . . . . . . . . . . . . . . . . Paste
CTRL+Z. . . . . . . . . . . . . . . . . Undo
CTRL+B. . . . . . . . . . . . . . . . . Bold
CTRL+U. . . . . . . . . . . . . . . . . Underline
CTRL+I . . . . . . . . . . . . . . . . . Italic
F1 . . . . . . . . . . . . . . . . . . . . . . Help
F2 . . . . . . . . . . . . . . . . . . . . . Rename selected object
F3 . . . . . . . . . . . . . . . . . . . . . Find all files
F4 . . . . . . . . . . . . . . . . . . . . . Opens file list drop-down in dialogs
F5 . . . . . . . . . . . . . . . . . . . . . Refresh current window
F6 . . . . . . . . . . . . . . . . . . . . . Shifts focus in Windows Explorer
F10 . . . . . . . . . . . . . . . . . . . . Activates menu bar options
ALT+TAB . . . . . . . . . . . . . . . . Cycles between open applications
ALT+F4 . . . . . . . . . . . . . . . . . Quit program, close current window
ALT+F6 . . . . . . . . . . . . . . . . . Switch between current program windows
ALT+ENTER. . . . . . . . . . . . . . Opens properties dialog
ALT+SPACE . . . . . . . . . . . . . . System menu for current window
ALT+¢ . . . . . . . . . . . . . . . . . . opens drop-down lists in dialog boxes
BACKSPACE . . . . . . . . . . . . . Switch to parent folder
CTRL+ESC . . . . . . . . . . . . . . Opens Start menu
CTRL+ALT+DEL . . . . . . . . . . Opens task manager, reboots the computer
CTRL+TAB . . . . . . . . . . . . . . Move through property tabs
CTRL+SHIFT+DRAG . . . . . . . Create shortcut (also right-click, drag)
CTRL+DRAG . . . . . . . . . . . . . Copy File
ESC . . . . . . . . . . . . . . . . . . . Cancel last function
SHIFT . . . . . . . . . . . . . . . . . . Press/hold SHIFT, insert CD-ROM to bypass auto-play
SHIFT+DRAG . . . . . . . . . . . . Move file
SHIFT+F10. . . . . . . . . . . . . . . Opens context menu (same as right-click)
SHIFT+DELETE . . . . . . . . . . . Full wipe delete (bypasses Recycle Bin)
ALT+underlined letter . . . . Opens the corresponding menu
PC Keyboard Shortcuts
Document Cursor Controls
HOME . . . . . . . . . . . . . . to beginning of line or far left of field or screen
END . . . . . . . . . . . . . . . . to end of line, or far right of field or screen
CTRL+HOME . . . . . . . . to the top
CTRL+END . . . . . . . . . . to the bottom
PAGE UP . . . . . . . . . . . . moves document or dialog box up one page
PAGE DOWN . . . . . . . . moves document or dialog down one page
ARROW KEYS . . . . . . . move focus in documents, dialogs, etc.
CTRL+ > . . . . . . . . . . . . next word
CTRL+SHIFT+ > . . . . . . selects word
Windows Explorer Tree Control
Numeric Keypad * . . . Expand all under current selection
Numeric Keypad + . . . Expands current selection
Numeric Keypad – . . . Collapses current selection
¦ . . . . . . . . . . . . . . . . . . Expand current selection or go to first child
‰ . . . . . . . . . . . . . . . . . . Collapse current selection or go to parent
Special Characters
‘ Opening single quote . . . alt 0145
’ Closing single quote . . . . alt 0146
“ Opening double quote . . . alt 0147
“ Closing double quote. . . . alt 0148
– En dash. . . . . . . . . . . . . . . alt 0150
— Em dash . . . . . . . . . . . . . . alt 0151
… Ellipsis. . . . . . . . . . . . . . . . alt 0133
• Bullet . . . . . . . . . . . . . . . . alt 0149
® Registration Mark . . . . . . . alt 0174
© Copyright . . . . . . . . . . . . . alt 0169
™ Trademark . . . . . . . . . . . . alt 0153
° Degree symbol. . . . . . . . . alt 0176
¢ Cent sign . . . . . . . . . . . . . alt 0162
1⁄4 . . . . . . . . . . . . . . . . . . . . . alt 0188
1⁄2 . . . . . . . . . . . . . . . . . . . . . alt 0189
3⁄4 . . . . . . . . . . . . . . . . . . . . . alt 0190
PC Keyboard Shortcuts
Creating unique images in a uniform world! Creating unique images in a uniform world!
é . . . . . . . . . . . . . . . alt 0233
É . . . . . . . . . . . . . . . alt 0201
ñ . . . . . . . . . . . . . . . alt 0241
÷ . . . . . . . . . . . . . . . alt 0247
File menu options in current program
Alt + E Edit options in current program
F1 Universal help (for all programs)
Ctrl + A Select all text
Ctrl + X Cut selected item
Shift + Del Cut selected item
Ctrl + C Copy selected item
Ctrl + Ins Copy selected item
Ctrl + V Paste
Shift + Ins Paste
Home Go to beginning of current line
Ctrl + Home Go to beginning of document
End Go to end of current line
Ctrl + End Go to end of document
Shift + Home Highlight from current position to beginning of line
Shift + End Highlight from current position to end of line
Ctrl + f Move one word to the left at a time
Ctrl + g Move one word to the right at a time
MICROSOFT® WINDOWS® SHORTCUT KEYS
Alt + Tab Switch between open applications
Alt +
Shift + Tab
Switch backwards between open
applications
Alt + Print
Screen
Create screen shot for current program
Ctrl + Alt + Del Reboot/Windows® task manager
Ctrl + Esc Bring up start menu
Alt + Esc Switch between applications on taskbar
F2 Rename selected icon
F3 Start find from desktop
F4 Open the drive selection when browsing
F5 Refresh contents
Alt + F4 Close current open program
Ctrl + F4 Close window in program
Ctrl + Plus
Key
Automatically adjust widths of all columns
in Windows Explorer
Alt + Enter Open properties window of selected icon
or program
Shift + F10 Simulate right-click on selected item
Shift + Del Delete programs/files permanently
Holding Shift
During Bootup
Boot safe mode or bypass system files
Holding Shift
During Bootup
When putting in an audio CD, will prevent
CD Player from playing
WINKEY SHORTCUTS
WINKEY + D Bring desktop to the top of other windows
WINKEY + M Minimize all windows
WINKEY +
SHIFT + M
Undo the minimize done by WINKEY + M
and WINKEY + D
WINKEY + E Open Microsoft Explorer
WINKEY + Tab Cycle through open programs on taskbar
WINKEY + F Display the Windows® Search/Find feature
WINKEY +
CTRL + F
Display the search for computers window
WINKEY + F1 Display the Microsoft® Windows® help
WINKEY + R Open the run window
WINKEY +
Pause /Break
Open the system properties window
WINKEY + U Open utility manager
WINKEY + L Lock the computer (Windows XP® & later)
OUTLOOK® SHORTCUT KEYS
Alt + S Send the email
Ctrl + C Copy selected text
Ctrl + X Cut selected text
Ctrl + P Open print dialog box
Ctrl + K Complete name/email typed in address bar
Ctrl + B Bold highlighted selection
Ctrl + I Italicize highlighted selection
Ctrl + U Underline highlighted selection
Ctrl + R Reply to an email
Ctrl + F Forward an email
Ctrl + N Create a new email
Ctrl + Shift + A Create a new appointment to your calendar
Ctrl + Shift + O Open the outbox
Ctrl + Shift + I Open the inbox
Ctrl + Shift + K Add a new task
Ctrl + Shift + C Create a new contact
Ctrl + Shift+ J Create a new journal entry
WORD® SHORTCUT KEYS
Ctrl + A Select all contents of the page
Ctrl + B Bold highlighted selection
Ctrl + C Copy selected text
Ctrl + X Cut selected text
Ctrl + N Open new/blank document
Ctrl + O Open options
Ctrl + P Open the print window
Ctrl + F Open find box
Ctrl + I Italicize highlighted selection
Ctrl + K Insert link
Ctrl + U Underline highlighted selection
Ctrl + V Paste
Ctrl + Y Redo the last action performed
Ctrl + Z Undo last action
Ctrl + G Find and replace options
Ctrl + H Find and replace options
Ctrl + J Justify paragraph alignment
Ctrl + L Align selected text or line to the left
Ctrl + Q Align selected paragraph to the left
Ctrl + E Align selected
window parent 在 Kwange EnSofa Facebook 的最佳解答
รายละเอียด อัพเดท วันนี้
Main game
-Fixed the issue with MC slipping when user launches the game on an AMD CPU
-Fixed the issue with breast physics while in the H scene
-Fixed the issue where "Desire" becomes unchecked (lit. "unsetted") as a result of editing a girl via the terminal
-Fixed the issue of color selection not functioning properly (?)
-Fixed the issue with listing additional Housing items
Studio
-Fixed issue with editing joints
-Fixed issue with objects slipping due to setting up a parent-child relationship between them
-Fixed issue with objects slipping when taking a screenshot
-Calibrated rendering method of portraits on image panels (?)
-Fixed issue with window mode being stuck in fullscreen mode (? Lit. "being firmly attached to the fullscreen mode")
-Fixed issue with certain color selections not working correctly
-Fixed issue with editing characters not being properly applied
window parent 在 賢賢的奇異世界 Youtube 的精選貼文
想要学习如何在youtube赚钱请按这:http://goo.gl/fTJRcY
The Conjuring 2, 厲陰宅2,終於上映咯!
對於The Conjuring 2,厲陰宅2
由驚悚大師,導演溫子仁執導。由於看
了上一集The Conjuring厲陰宅,更給它的陰森恐怖
的鬼屋,我當然不會錯過這次的The Conjuring 2,厲陰宅2,
回來後對The Conjuring 2,厲陰宅2的真人改編的
故事更有興趣。因此做了些研究:
讓我重現當時的情景給你們!
The Conjuring 2,厲陰宅2 的真人真事是發生在
1977年,來自英國Enfield的鬼屋靈異事件,他們也
稱作為:英國版艾美提爾。Amityville Horror
什麼是艾美提爾事件?
在1974年11月13日~~
在紐約長島一個叫Amityville小鎮的一間屋裏~~
長子Ronald Defeo舉起一把長槍槍殺害了六名家庭
成員~~
包括父母及四名弟妹~~最小的年紀為9歲~~因為他
一直聽到有聲音和他說殺了他們!!!殺了他們
!
在13個月後~~
在1975年12月18日~~一個叫Lutz的家庭搬進了這
間屋子內~~
這個家庭男主人叫George~~女的叫Kathy~~~以及
三個孩子~
因為知道之前發生過這樣恐怖的謀殺案~~
所以他就找了本地神父Father Mancuso來為他們
這間屋祝聖~~
在18日的早上~~正當Lutz family在整理他們的行李
時~~
Father Mancuso就走進這間屋子開始祈禱~~
然後在其中一間房內就發生怪事~~
他清清楚楚聽到有一把男性的聲音很肯定的對他
說 : "GET OUT!"
接着在某一晚~~George見到Kathy外表變了一個90
歲兇惡的老太婆~~
在接下來的一晚~~Kathy更加從床上飄起來~~
大家可以去看這本書:The Amityville Horror.
回到這邊。雖看起來兩件事件是分別發生在英國和
美國,但導演很巧妙的把兩個事件連在一起。
舉報恩菲爾德騷靈案的,正是四個孩子的母親
Peggy Hudgon佩姬哈吉森,她表示她的女兒Janet
告訴他,他弟弟Billy的床突然劇烈搖晃。但她不以
為然,就覺得可能是她們在說謊。
隔一天晚上,又再度聽到家中樓上有巨響,上樓後
親眼目睹衣櫃在震動,但她要按著衣櫃時,它突然
移動滑向門邊堵住出口,就像是想把她們困在房中
似的。
過後由於害怕,他們一家人就睡在同一間房間,還
是會聽到從牆壁裡傳來敲打聲,欲遠欲靜。。。像是
有人在牆裡接近着他們。
Janet就從那天開始一直聽到一個聲音:這是我家,
你們給我滾出去。也曾經被某種力量扯到半空中,
但是『每日鏡報』的記者拍下了很多照片,請看。
看起來像是她從床上跳起,所以有很多人猜測那是
造假的。但是卻又兩個在外面看到的目擊證人,他
們看到Janet飄起了,並撞向窗口。
也有兩名警察親眼目睹一張椅子移動一公尺以上,
另外本案證人還多達30多人,都是說聽到敲門聲,
家具移動,被攻擊等等。
請聽這段聲音。。。。
這是來自Janet的。一個11歲的小女孩。。
許多人視Enfield為世紀大騙局,因為Janet在過後的
訪問承認:為了 捕捉到更多證據,她捏造一些內容
,例如自己折彎湯匙,故意用被附身時的聲音說話
,但他強調整件事98%都是真的。
那究竟是真的還是惡作劇?那30個證人呢?究竟
是真是假,請看電影。
第一,如果你還沒看第一集,沒關係,這是新的故
事
第二,恐怖嗎?我比較大膽,對於我來說是還好。
但故事背景的確加深了它的陰森恐怖。
第三,值得看嗎?是值得支持的,因為這次的故事
內容很好。導演還是用了一些很駭人的手法呈現靈
異事件,還是一套值得去戲院捧場的電影!
還有你要記得,真是真人真事,當你看這套電影時
,請融入當時Janet遇到這些靈異事件是的感受是
怎樣!
如果你看了電影後,有任何疑問,請留言給我,謝謝
大家收看,bye bye
The Conjuring 2 started shown in cinema from 09
June, i watched the first episod the conjuring, i was
shocked by the gloomy haunted house,and you
can't predict when the ghost appear.That's why i
won't miss the conjuring 2.
i just watched it yesterday and i am more curious
about the true story.
so i did some research,Let me tell you the story
behind the scene.
It was happen in 1977,The haunted house in
Enfield, UK,it also called: England Amityville Horror.
So what is Amityville Horror?
In 1974, November 13,In New York long island,
Amityville town, Ronald killed six of his family
members. Included his parent and 4 siblings.
He heard some voice said: Kill Them All,Kill Them
All!!
After 13 months from this incident,Lutz Family
moved into this house,
They knew it has happened murder case,so they
invited their priest praying for them,Something
happened in one of the room,Some one shouted to
him: Get out!
one night, George saw Kathy became A 90 years old
fierce lady,Next night, Kathy was rise high in the air,
you can read this book: Amityville Horror.
Back to the conjuring 2, It seems not related for this
two incidents,but director linked them together.
The person who reported Enfield incident was their
mother, Peggy, She was told by her daughter, Janet
that her brother's bed were wobbling.
but she didn't trust them.
The next night, she heard a loud noise ,she saw a
chest of drawer moving, When she tried to stop it it
moved toward to the door and seem It was trying
to trap them in the room.
They were afraid so they stayed in the same room
But they still heard some noise inside wall,sometime
very far, but some time very near,
Seem like some one behind the wall,
Janet heard some voice talking to her, this is my
house, get out from here,she was rise by some
force, here are the photos who took by journalist ,it
looks like she jumped from her bed
That's why many people said these are fake, But
there are two witnesses from outside.
They saw Janet hanging and banging against the
window
two police officers witness a chair moving by some
invisible force, there are more than 30 witnesses in
this case, they saw furniture moving or loud noise .
Many people though that was a hoax,Because she
amitted in the interview, To show more evidences to
the public, Some haunting event was fabricated
Example bending spoon themselves or was talking
in her possessed voice, But she emphasized 98%
was real.
is it real or hoax? how about the 30 witnesses?
real? or fake. please watch the movie the conjuring
2!
1. if you still haven't watched 1st episod, its ok,
because this is new story
2. Is it scary? for me it is ok, But due to this is based
on true story
3. Is it worth to watch? yes! it is, Because the story
line this time is good, Director used a very terrify
camera angle to present the Enfield Poltergeist.
it is worth to go and support in cinema, don't
forget, this is based on true story
When you watching this movie,
please make yourselves as Janet, how she feels
when she was facing poltergeist
推薦影片:https://www.youtube.com/watch?v=KyA9AtUOqRM
推薦影片:https://www.youtube.com/watch?v=WSJ-GO-Xe2A
推薦影片:https://www.youtube.com/watch?v=tVd5vLX5m84
window parent 在 Rinozawa Youtube 的精選貼文
2013年11月25日/Y:2歳0ヶ月 He ... It was brown for some reason. Hahaha
Clothes wearing, a sofa cover, a blanket, a window shade behind.....That's all. Hahaha
ちゃいろ、ただそれだけ´∀`)
☆体調がちょっと、Yuuma
http://youtu.be/QsaH1-nDvEw
【Facebook】
http://www.facebook.com/pages/Rinozawa/232183876872295?sk=wall
【Rino&Yuuma 2nd Channel】
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