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「relaxation time中文」的推薦目錄:
- 關於relaxation time中文 在 emi wong Youtube 的最佳解答
- 關於relaxation time中文 在 emi wong Youtube 的精選貼文
- 關於relaxation time中文 在 emi wong Youtube 的最佳解答
- 關於relaxation time中文 在 Instrumental Guitar Music for Unwinding Leisure Time 的評價
- 關於relaxation time中文 在 大野狼與七隻小羊+ 長髮公主- 童話故事集25分鐘 - YouTube 的評價
- 關於relaxation time中文 在 Me & You Time - Line Dance (Dance & Teach in English & 中文) 的評價
- 關於relaxation time中文 在 中文堂聖誕燭光晚會12月17日直播Chinese Candlelight ... 的評價
relaxation time中文 在 emi wong Youtube 的精選貼文
Hope you enjoy this stretching routine that you can do in bed - in the morning / before you sleep. It is perfect for improving flexibility, winding down, relaxation and stress relief (:
♡This video is in partnership with Kerry Hotel, Hong Kong
http://www.shangri-la.com/hongkong/kerry/
Importance of STRETCHING:
✔ELONGATES the muscles that are tight after working out
✔Reduces muscle soreness and the chances of cramping
✔Increases flexibility & range of motion and allows you to get the most out of your workouts (sometimes you might not be able to do some movements due to lack of flexibility)
✔Improves blood circulation to your joints and muscles
✔Reduces the risk of injuries
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi
♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/
Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
♡HELP ME TRANSLATE MY VIDEOS
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♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
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♡WATCH MORE VIDEOS (PLAYLISTS)
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有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi
relaxation time中文 在 emi wong Youtube 的最佳解答
Importance of STRETCHING:
✔ELONGATES the muscles that are tight after working out
✔Reduces muscle soreness and the chances of cramping
✔Increases flexibility & range of motion and allows you to get the most out of your workouts (sometimes you might not be able to do some movements due to lack of flexibility)
✔Improves blood circulation to your joints and muscles
✔Reduces the risk of injuries
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi
♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/
Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi
Total Body Stretch | Home Yoga | post workout stretch | Improve Flexibility | Back Pain Relief | Flexibility exercises | mobility | Relaxing Cool down | better sleep | calming | leg stretch | arms stretch | neck Stretch | neck pain relief | lower back stretch | Hamstring stretch | quads stretch | beginner yoga | lower body | upper body | Cardio | HIIT | Core Strength | Core Workout | Ab Exercise | Fat Loss Exercises | Burn Fat | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | healthy snack | healthy food | healthy diet | Motivation | Determination | Train Hard | At Home Routine | BBG | lose weight | 健康 | 健身 | 運動 | 腹肌 | Emi Wong
relaxation time中文 在 大野狼與七隻小羊+ 長髮公主- 童話故事集25分鐘 - YouTube 的推薦與評價
Chapters ; KONDOSAN中文- 兒童童話與故事. KONDOSAN中文- 兒童童話與故事 · 14K views ; Idyllic Melody. Idyllic Melody · 4.3M views ; Soothing Relaxation. ... <看更多>
relaxation time中文 在 Me & You Time - Line Dance (Dance & Teach in English & 中文) 的推薦與評價
Choreographed by: Betty Moses & Mary Bell (Oct 2021)32 count - 4 wall - Improver level line danceMusic: You Time - Scotty McCreery. ... <看更多>
relaxation time中文 在 Instrumental Guitar Music for Unwinding Leisure Time 的推薦與評價
Calming and Refreshing Beach Outing - Instrumental Guitar Music for Unwinding Leisure Time. 3,996 views • Dec 12, 2021 • Please Subscribe! ... <看更多>