0:00 / 0:27•Watch full video. Live. •. Scroll for details. Lying Crunches. 2,969 views2.9K views. Nov 3, 2017. 7. Dislike. Share. Save. ... <看更多>

Side- lying Crunch ... Why choose MoveMend for personal training? We have the highest qualifications in the business (see our "About" page), we ... ... <看更多>

Exercise Tutorial - Ab Mat Lying Abdominal Crunch. 9,414 views9.4K views. Sep 13, 2019. 75. Dislike. Share. Save. Luke Hoffman. Luke Hoffman. ... <看更多>

0:00 / 0:12•Watch full video. Live. •. Scroll for details. Lying Crunch. 9,094 views Sep 10, 2016 … ...more ...more. Show less. 29. Dislike. ... <看更多>

1. Lying on your back, lift your legs in the air with your knees bent. 2. Place your hands on the floor beside you.3. ... <看更多>

Subscribe Now:http://www.youtube.com/subscription_center?add_user=EhowfitnessWatch More:http://www.youtube.com/EhowfitnessMany people don't ... ... <看更多>

Aug 10, 2017 - Lying side crunch exercise guide with instructions, demonstration ... Workout Videos, Workouts, Burn Calories, Calories Burned, Side Crunches. ... <看更多>

Lying Ab Crunch Machines in the gym! One of many awesome machines you can utilize at the Women's Gym! Message us today about our FREE ... ... <看更多>