🏁Day1️⃣4️⃣0️⃣
🔥Boiling🥵
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🌄 Recovery swim in pool 🏊🏽♀️
Dist-1,600m (8*200m drill/swim)
🕛 Speed work 🏃🏽♀️
6*1km ⬆️⬇️ airport 🌉
.
It has been very hot week in HK with consecutive days reaching 35 degrees，yet trying to get everydays session done and the airport is just like an oven 🤔
再撞正成個星期翻1500 shift✈️ 今日已經係第5日1200-1400喺機場島練習🌡🦧
#耐熱能力levelup
#矖黑程度更加levelup
👱🏿♀️👍🏿
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#粉紅大佬
#粉大之日常2021
#TillMyRealStartline2021
#TriathleteLife #Triathlon #Diary
