僞啤酒凍 - 飯後解膩小甜點~
詳細食譜及做法請參考以下聯結 :
https://caroleasylife.blogspot.com/2012/09/blog-post_19.html
酒凍 做法 在 carol自在生活 Facebook 的最佳解答
同時也有1部Youtube影片，追蹤數超過24萬的網紅唔熟唔食 Cook King Room，也在其Youtube影片中提到，醉雞翼其實有好多版本，大家有冇試過用糟鹵來做？上海人普遍人糟鹵咗醉雞，天氣熱又唔想係廚房熱嘅你，會唔會對呢啲有興趣？ #醉雞翼 #食譜 #糟鹵...
酒凍 做法 在 CheckCheckCin Facebook 的最佳解答
【新年新希望】來簽份2020年健康承諾書吧
#新一年目標是未病先防
#了解自己體質保健強身
#星期一踢走BlueMonday
養成健康好習慣
2020年你的願望是甚麼？據非正常統計顯示，除了世界和平，最多人希望自己和家人身體健康，想擁有健康就要懂得養生，中醫理論認為各種病理變化均與臟腑有密切關係，而「脾胃為後天之本」、「脾為氣血生化之源」，所以養好脾胃等於擁有健康基礎。每天飲用米水，就是最簡單方便養好脾胃的方法，我們鼓勵大家飲用的「米水」，用紅米、白米及生薏米煮成，紅米及白米屬性平和，加入少量生薏米取其健脾滲濕功效，此配方屬性平和，適合男女老幼飲用，每日一杯米水就能減低脾胃負擔。
除了飲用米水，也要微調生活習慣，少吃生冷、煎炸油膩、辛辣、重口味等食物，因為這些都會傷脾胃；奶茶、咖啡、啤酒、凍飲也是少喝為妙；早睡早起，避免熬夜；適當運動，量力而為；保持情緒平穩，適當紓緩壓力；還有按體質需要飲用保健茶療及湯水。現在就為自己的健康許下承諾，把下圖的《2020年健康承諾書》列印出來貼在枱頭，提醒自己今年要做到啊！
簡易米水
材料：紅米2湯匙、白米半湯匙、生薏米半湯匙
做法：將材料洗淨，鍋內加入約800-1000毫升水，加入材料，以武火煮滾後調文火煮20－30分鐘。
*米水容易變壞，建議每天煲好，一天飲完，不要過夜。
*孕婦飲用不下薏米。
*糖尿病患者宜先諮詢營養師意見。
Have healthy habits
What is your resolution for 2020? According to some studies, in addition to world peace, most people hope that they and their families are in good health. If you want to be healthy, you must know how to maintain health. Chinese medicine believes change of health status is closely related to the internal organs so keeping the spleen and stomach healthy is a basis of health. Having rice water daily can nourish the spleen and stomach. The rice water that we recommend is made with red rice, white rice and coix seeds. Red rice and white rice are mild in nature, coupled with small amounts of coix seeds can help to achieve it's healing effects of dispelling dampness and strengthening the spleen. This recipe is mild in nature, and is suitable for the entire family. Having it daily can reduce the load on the digestive system.
Besides drinking rice water, you should also fine-tune your lifestyle. Eating less cold/raw, fried, oily, spicy, thick sauce foods as these will hurt the spleen and stomach. You should drink less milk tea, coffee, beer, and cold drinks as well. Sleep early and get up early, avoid staying up late. Do moderate exercises, keep your emotions calm and relieve stress appropriately. You can have herbal tea and soup according to your body condition. Make a promise for your health now, print out the “Healthy 2020 goals” image and paste it visibly, remind yourself to finish these goals in 2020.
Simple rice water
Ingredients: 2 tablespoons red rice, half tablespoon of white rice, half tablespoon of coix seeds
Preparation: rinse all ingredients thoroughly. Combine all ingredients with 800-1000ml of water and cook on high heat until boiling. Turn to low heat and simmer for 20-30 minutes.
*Rice water should be made fresh daily and should not be stored overnight as it may spoil easily.
*For pregnant ladies, they can omit coix seeds
*Those suffering from diabetes should consult a nutritionist before having rice water.
#男 #女 #平和
酒凍 做法 在 蔡菜館 ChoyChoy Kitchen Facebook 的最讚貼文
超美味<<面豉豆腐蒸鯇魚腩>>
蔡菜館 50道 私房菜 第29道
食材及份量：
1. 鯇魚腩 ：1件(約300克)
2. 軟豆腐 ：1件
3. 葱粒 : 1/2湯匙
4. 芫茜 : 少許(隨意)
5. 生油 ：2湯匙(灒魚用)
6. 蒸魚豉油 ： 1湯匙
撈面豉醬汁 ：
1. 面豉 ：1.5湯匙
2. 薑絲 ：1/2湯匙
3. 砂糖 ：1茶匙
4. 鹽 ：1/2茶髭
5. 生抽 ：1/2湯匙
6. 紹興酒 ：1茶匙
7. 凍開水 ：1茶匙
*撈面豉醬汁*
將面豉、薑絲、砂糖、鹽、生抽、紹興酒、凍開水放入碗內撈均勻；
處理及做法：
1.首先將魚腩洗淨，尤其裡面黑色膜，用抹手紙索乾水份；
2. 豆腐輕輕用水沖洗乾淨並於豆腐中間橫切開，再切開數件鋪於碟上；
3.將魚腩放在豆腐上，將面豉醬汁均勻地倒上鯇魚腩身上，用保鮮紙包著，水滾放入鑊中大火蒸8分鐘，轉中火蒸7分鐘熄火取出；*(電蒸爐95度蒸18分鐘)*
4.魚腩蒸好後， 將多餘水份倒走灑上葱粒及芫茜，煮熱油淋上魚腩上面，再倒入蒸魚豉油便可上碟！
酒凍 做法 在 唔熟唔食 Cook King Room Youtube 的精選貼文
醉雞翼其實有好多版本，大家有冇試過用糟鹵來做？上海人普遍人糟鹵咗醉雞，天氣熱又唔想係廚房熱嘅你，會唔會對呢啲有興趣？
#醉雞翼 #食譜 #糟鹵
