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在2minutesplanking這個產品中，有5篇Facebook貼文，粉絲數超過9,755的網紅Prudence Liew 劉美君，也在其Facebook貼文中提到， Remember, you are not to be defined by the world. You are defined by what you do... . #DefineYourself . . 90 minutes #yoga then #2minutesPlanking ( #...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

2minutesplanking 在 Prudence Liew 劉美君 Facebook 的精選貼文

Prudence Liew 劉美君 By Prudence Liew 劉美君

2019-06-25 10:08:17 有 326 人按讚
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Remember, you are not to be defined by the world. You are defined by what you do...
.
#DefineYourself .
.
90 minutes #yoga then #2minutesPlanking ( #sidePlankVariations only, still tired from that 19 hours long shoot on Sunday ) #noBreaks . #Namaste 🙏!
.
#Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation #absOfSteel #sidePlanks #StandingSeparateLegStretch #TrianglePose #Trikonasana #DandayamanaBibhaktapadaPaschimottanasana #SidePlankWithReachThrough #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

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Prudence Liew 劉美君

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To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
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2minutesplanking 在 Prudence Liew 劉美君 Facebook 的最讚貼文

Prudence Liew 劉美君 By Prudence Liew 劉美君

2019-06-24 08:00:00 有 325 人按讚
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Remember, you are not to be defined by the world. You are defined by what you do...
.
#DefineYourself .
.
90 minutes #yoga then #2minutesPlanking ( #sidePlankVariations only, still tired from that 19 hours long shoot on Sunday ) #noBreaks . #Namaste 🙏!
.
#Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation #absOfSteel #sidePlanks #StandingSeparateLegStretch #TrianglePose #Trikonasana #DandayamanaBibhaktapadaPaschimottanasana #SidePlankWithReachThrough #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

Tags:
Prudence Liew 劉美君

About author
To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
View all posts

2minutesplanking 在 Prudence Liew 劉美君 Facebook 的最佳貼文

Prudence Liew 劉美君 By Prudence Liew 劉美君

2019-05-03 08:43:53 有 216 人按讚
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I'm a #SagittariusWoman , if I can't be honest with you, no one ever will !
.
When you don't see result, it's only because you haven't tried hard enough...period !
.
唔好再走黎同我講你點點點，試過曬， 唔知點解，硬係無進步。因為照顧身體呢樣嘢，如果做足嘅話係唔會無效果嘅！講真嘅，唔好再同我講, thank you !
.
I wish I could share that #postWorkout feeling with you, but then, it's all my #Hardwork , not yours... #happier , #glowingSkin , a perfect #startOfTheDay , #Namaste 🙏!
.
( 早幾日rub到右邊面脫皮，未好, oops，唔記得先搽油, 抵死 )
.
( tip: keeping a #streak can force you to keep going -#MeetYourDailyGoal )
.
100 minutes #yoga then #2minutesPlanking #noBreaks .
.
#Determination #NoLameExcuse #Patience #Practice #focus #bikram #MovingMeditation #absOfSteel #coreWork #ShoulerStand #Headstand #FindingMyBalance #healthylifestyle #noMakeUp #NoBeautyCam #noFilter #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

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Prudence Liew 劉美君

About author
To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
View all posts

2minutesplanking 在 コバにゃんチャンネル Youtube 的最讚貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
2910 subscribers viewes
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2minutesplanking 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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2minutesplanking 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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社群媒體上有些相關的討論：

2minutesplanking 在 ‪#‎5minutesstretching‬ - Explore | Facebook 的推薦與評價

#100Pushups #2MinutesPlanking #40AlternateLunges #40TricepDips #25Burpees #5MinutesStretching · #StartLittle #StayConsistent #Keepwinning. All reactions:. ... <看更多>

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#100Pushups #2MinutesPlanking #40AlternateLunges #40TricepDips #25Burpees #5MinutesStretching · #StartLittle #StayConsistent #Keepwinning. All reactions:.