關於 3 working days before ，我們在網路上蒐集到這些相關的討論、資訊與評價

📣🇸🇬🇲🇾 Good news！ Ninja Foodi OP300 is BACK IN STOCK even lower price than before！

Ninja Kitchen has lowered our promo code price to S$319 (Retail: S$499), with interest-free instalment + 1-year warranty + home delivery (about 4 working days). This is the best market rate in Singapore & Malaysia, don’t miss!

Here are steps to redeem the Promo [SG & Malaysia Only]:

1. Tap this link:
https://ninjakitchen.sg/collections/products/products/ninja-foodi-multi-cooker-op300?sca_ref=416485.ba2pnGMHdE

2. Tap "ADD TO CART", select quantity.

3. Tap "CHECKOUT.$499", key in the discount code: mfacblite. The price after discount is $319.

4. Fill in delivery details and proceed. If you have any questions, feel free to ask me. ;)

If you’re new to Ninja Foodi, tap this link for details： http://dingoozatfood.blogspot.com/2021/04/ninja-foodi-op300-product-review.html

IG: https://www.instagram.com/mfa_dingoozatfood/

#dingoozatfood #NinjaFoodi #sgpromo

Do u have back pain, hip pain, discomfort during weight lifting session, realised one hip is sitting higher than the other while standing OR experience hip shift during squats?

If u experience any of these, than u might have Muscular imbalances you’ve developed from lifting or doing any repetitive tasks.

Let me share a secret… I DO HAVE THEM and it bothers me.

So given that this is “the perfect time” for me to address all my muscular imbalances issues, I googled & YouTube some stuff and found a very insightful clips and infos that might be beneficial for YOU too!

I incorporated the 2 hip mobility exercises in my routine for 3 days and I CAN SEE tremendous improvements and my hips & back no longer achy!

Also, due to these imbalances & tightness around my hips and hamstrings, I also experience glute amnesia where I hardly feel my left glute working when I perform certain exercises.

So I incorporated a Glute activation exercise - Lateral Steps Up.

An outstanding exercise to stimulate the glutes but mild exercise so it is easy to the body”.

It challenges the gluteal in hip extension & also in abduction or frontal plane strength (glute medius).

“- Dr Stuart McGill

I used to do this a lot when I prep for comp before. But not with this kind of control (watch the feet). My glute was spazzing and on fire 🔥 🙌🏼

U can check out more in depth explanation on Jeremy Eithier Youtube.

Give it a go. But make sure with good mindful control. Share me your feedback and how ur session go.

It’s is not just about being strong or having good physique, u also need to free your body from pain & maintain good posture 💗

Put mobility exercises as part of ur priority 💗

#mobility #gluteactivation #bodyweightexercises #rehab #gluteamnesia #underarmourmy #underarmourwomen

总结一下刚才的 Powerplant Malaysia LiVE吧。
下单link ：https://wa.me/c/601126888076
⚠️一定要提到code【LukeLoke15】，不然就会当你是一般顾客算full price跟没free gift的😂
⚠️点package A，B或C更划算，也直接free delivery。
我吃的是Package C。其他package和menu在图里。
买package最划算，直接free delivery+送300gm kimchi❤️
要self collect的话要去3 Damansara（以前叫Tropicana City Mall）那里拿。
目前只借Klang Valley的单👍🏼
优惠到明天545pm。

【Powerplant Home Cook Kit Live FAQ】
1) When is the best before date? - within 7 days
2) How much is the delivery fees? Got free shipping?
-Flat rate = rm15, purchase ANY PACKAGE A, B OR C, free delivery
3) Is the ingredient freshly packed?
- Yes. Freshly prepared on the order day.
你下单他们才准备食材
4) Do I have to prepare additional ingredients for the home cook kit? -Yes, butter or cooking oil. Pot or Pan or Air-fryer
可能需要加一点油加热，或用到锅子和锅炉
5) Is it only available in Klang Valley? - yes. Delivery fee rm15.
只限巴生谷的order。运费RM15。马上RM90免运费。
-Buy any Package free delivery
买package免邮。
6) Is pick up available?
- Yes, powerplant 3 Damansara PJ outlet. Between 3pm-7pm.
可以去3 Damansara分行自取，3pm-7pm
7) It is pre-order? If yes, how long it takes? - Yes, 3- 5 working days after payment done.
Start from 23/7/21
😎 Is it COD? Or only bank in?
-COD is only for Self-pick up. Delivery – all bank in or e-wallet
9) Can we order (home cook kit) after live? Will I still be able to entitled the promo? -Yes, you may, via WhatsApp catalogue. Promo only entitled within 24 hours after live.
10) Can I order in advanced? And set the date I would like it to be delivered. - Can. Full payment.
11) Where to order? How to make payment? Order link/WhatsApp: https://wa.me/c/601126888076

Bank in to: Gaya F&B (TCM) SDN BHD. ACCNO: 29100044888 HLB
12) cancellation policy
- No cancellation after payment made.

Hi! I am Keith, a guy from Taiwan.
I was a hair dresser and now being Youtuber.
-
Subscribe now! https://reurl.cc/qmgvZR
-
My Instagram
http://www.instagram.com/keithtseng
-
time mark
0:00 intro - booking my flight
1:01 fire hazard before
1:25 hands on
2:25 carry on
3:58 mediocre result
-
Music disclaimer
Music by Mr. Thibs - Nice Guys (feat. Anderson Bazile Jr & Q-Tea) - https://thmatc.co/?l=C1858F0A
Music by Ben Camden - These Days - https://thmatc.co/?l=CE8EE8DF

Hi! I am Keith, a guy from Taiwan.
I was a hair dresser and now being Youtuber.
-
Subscribe now! https://reurl.cc/qmgvZR
-
my Instagram
http://www.instagram.com/keithtseng
-
time mark
0:00 intro - booking my flight
0:49 part 1 - too much cloth
2:13 part 2 - facing late teen trauma
4:39 part 3 - where I feel fresh and free
6:08 part 4 - packing
7:40 part 5 - the night before
12:37 part 6 - it's the moment
-
Hell yes! I am very excited to announce that I just moved to #London. This international move ain't easy but I made it still. And yes please do follow up more upcoming #lifeinlondon video in the future.
-
Music disclaimer
Music by Ben Camden - These Days - https://thmatc.co/?l=CE8EE8DF
Music by Laureline - Hum - https://thmatc.co/?l=8123E5E6.
Music by Laveer - Land - https://thmatc.co/?l=7E388A1B
Music by Tobjan - Memories · [Tropical / Uplifting Background Music]

The Fairy Kiss SOD Collagen is suitable for age 25 above which starting to lose huge amount of collagen from body daily.
Having skin problems such pimples, acne scar, dark circle, freckles & wrinkle.
Smoking or drinking a lot of alcohols.
Face computer or mobile phones daily for long hours.
Stress from working and stay up late at night.
Having headache or migraine constantly and can't sleep well.

Fairy Kiss SOD Collagen,SOD as the key towards new era, King of Antioxidants, Nobel Prize awards winner since 1998. First in Malaysia to have this unique formulation SOD Collagen.
Super fast result, as fast as 7 days.
Highly effective & absorptions into body.
Convenient packaging, tear and drink immediately.
Natural Elderberry flavour.

Directions of use:
Consume 1 sachet directly or mix together with your favourite blend.

I tried it and I like the flavour and it's also nice to drink directly or drink it chilled. You can place it in the fridge too.
Don't just read here, if you are thinking to purchase visit
www.fairyfantasyhq.com and during check out key in code: sherrygo
.
The product suitable for me and may not be suitable for you. You can want to consult doctor before taking it.
.
#sherrygosharing #fairyKisssodcollagen #fairykiss
#fairyfantasy
#FairyKiss7天精灵挑战