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An agricultural research agency in Miaoli County has created a new technique for developing Taiwan's first canned cat food made from silkworm pupae which helps prevent the growth of harmful intestinal bacteria and reportedly eliminates the smell of cat feces.
https://focustaiwan.tw/business/202109220019
𝑯𝑼𝑴𝑨𝑹𝑨𝑷 = HOPE in Kadazandusun.
I will take the sales commission proceeds from the selected brands I work with, to help fund my Humarap NGI.
Sometimes I get RM10. Sometimes I get more. No matter the amount, it all goes to Humarap to help buy food provisions like rice, milk and canned food as well as diapers for the little ones.
My outfit is small but I do it with a bunch of volunteers on ground who helps me identify those in dire need. So when requests come in and I collect the funds and transfer it to someone who will then update me with the necessary info.
I don’t normally ask for videos or photos unless a personal donor comes in and just to be transparent (as some do ask for updates), I provide it for them.
Last month, a private donor sent in funds. Quite timely as there was rice request for the folks at Kg Labau Tobobon, Kg Likas Square and Kg Tanjung Lipat (seberang Sungai)
Thank you Wong, James and Sitti who are usually my volunteers on ground. I am sorry when I’m unable to fulfil all requests, but I try.
I usually don’t do personal donations as I need to verify it personally. Unless it’s for special cases like the need of a wheelchair etc. I am more comfortable knowing the provisions/ equipment allocated truly does go to the recipients. So minta maaf banyak2 to those who DM me.
These are the brands I work with if you are keen to purchase and help a bit raise funds:
1. @oilees.essentials (code: OILEESHOPE)
2. @plie_malaysia (code: PLIEXDAPHNE)
3. @bobble.it (code: DAPHNE)
Previously worked with @lactomomma , @sabun.tetek @uinahbeverages and @bossmama.my.
Thanking all personal donors (Syed Azmi, Swee Ling, Chris Jenkins, Wyomia) who never hesitated when I sought for emergency funds.
You can also channel funds to these NGOs : @covidcaremy @thehopebranch.my @kindnessmalaysia as these are the wonderful NGOs I have personally worked with too.
Pounsikou kio?
#Humarap
#KitaJagaKita
【健康危機】高血壓是身體響起警號
⭐高血壓會引起多種致命疾病
⭐養成定期量血壓習慣
#星期四食材
小心高鈉食物
高血壓是一種動脈血壓升高的慢性疾病，分為原發性及續發性，續發性高血壓有明確病因，例如懷孕、內分泌異常、腎病等；而原發性高血壓與遺傳、年齡、體重等有關，如果父母都患有高血壓，子女遺傳機率可高達六成，而患病率隨年齡增長而增加，所以如有高血壓的遺傳風險，宜檢視生活與飲食方式，遠離疾病。
常說吃太鹹的食物容易導致高血壓，其實導致高血壓元兇是鈉，鈉不只存在於鹽裡，有些吃起來不太鹹的食物鈉含量都相當高，故購買包裝食物要留意營養標籤，世界衞生組織建議成人每日的鈉攝取量應少於2000毫克(即略少於一平茶匙鹽)。
常見高鈉食物：
白麵包 — 「無味」的白麵包加入鹽及酸度調節劑乙酸鈉等製作
麵條 — 杯麵鈉含量高，有些乾麵條鈉含量也不少
燒味 — 燒味製作時加入大量調味料
醬料 — 豉油、蠔油、雞粉、鹵水汁、魚露、蝦醬等都是高鈉調味料
罐頭 — 為延長罐頭保質期製作時添加鹽分
湯 — 湯底味道越濃郁，鈉含量就越高
醃製食品 — 火腿、香腸、午餐肉、榨菜、泡菜、鹹蛋等都是高鈉食物
零食 — 薯片、蝦片、餅乾、魷魚絲等小小一片鈉含量都很高
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Beware of high-sodium foods
Hypertension is a chronic disease related the pressure of blood pushing against the arteries. There are two types of hypertension — primary and secondary. Secondary hypertension has apparent causes, for instance, pregnancy, endocrine disorders, and kidney problems. On the other hand, primary or essential hypertension is associated with hereditary, age, and weight.
If both parents suffer from hypertension, their children have a 60% chance of inheriting it. Chances of having hypertension would also increase with age. If you are at risk, do observe and adjust your lifestyle and dietary habits to keep hypertension at bay.
People always tell us that eating extremely salty food can cause hypertension. The main culprit of hypertension is actually sodium, which does not only exist in salt, but also foods that are not even salty. Therefore, keep an eye on the nutritional label of foods before buying them. The World Health Organization suggests that an adult should consume less than 2000mg of sodium per day. This is equivalent to less than one teaspoon of salt.
Foods that are high in sodium:
White bread — contains salt and acidity regulator like sodium acetates
Noodles — cup noodles and some dried noodles have high sodium content
Roasted foods — spices and seasonings are ingredients used to enrich the flavor of roasted foods
Sauces — soy sauce, oyster sauce, chicken stock powder, braised and brined sauce, fish sauce, and shrimp paste are all high in sodium
Canned foods — sodium is added to canned foods to extend their shelf life
Soup — soup that is rich in flavor normally contains a lot of sodium
Pickled foods — ham, hot dog, luncheon meat, pickled mustard, and salted egg are high-sodium foods
Snacks — potato chips, prawn crackers, biscuits, and even dried shredded squid are high in sodium
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女
📌買Tefal 法國特福玉子燒鍋
按這裡→ https://lihi1.com/mAD34
📌買《富力森FURIMORI》日式美型12L電烤箱 按這裡 → https://lihi1.com/jI8gL
番茄炒蛋吐司
材料:
番茄 100克 tomato 100g
雞蛋 1顆 egg 1
番茄醬 1/2大匙 tomato sauce 0.5tbsp.
鹽 少許 salt few
糖 少許 sugar few
起司 適量 cheese q.s.
作法:
1.將吐司用湯匙輕壓。
2.將番茄、雞蛋、鹽、糖和番茄加拌勻後，倒入吐司，撒上起司。
3.放入烤箱，設定溫度230度，烤25分鐘即可。
三色蛋吐司
材料:
皮蛋 1顆 century egg 1
鹹蛋 1顆 salted duck egg 1
雞蛋 1顆 egg 1
作法:
1.將吐司用湯匙輕壓。
2.將皮蛋、鹹蛋和蛋液加入吐司凹槽中，
3.放入烤箱，設定溫度230度，烤25分鐘即可。
玉米濃湯吐司
材料:
玉米粒 30克 canned corn 30g
玉米醬 30克 corn sauce 30g
雞蛋 1顆 egg 1
鮮奶油 適量 whipping cream q.s.
鹽 少許 salt few
黑胡椒 少許 black pepper few
起司 適量 cheese q.s.
作法:
1.將吐司用湯匙輕壓。
2.將玉米粒、玉米醬、雞蛋、鮮奶油和鹽拌勻後加入吐司中，最後撒上起司。
3.放入烤箱，設定溫度230度，烤25分鐘。
4.起鍋後灑上適量黑胡椒即可。
-
楊桃美食網
http://www.ytower.com.tw
Youtube
https://www.youtube.com/user/ytower01
Facebook
https://www.facebook.com/ytower01
📌買 Bell'Rock Combi9件式複合鍋組 按這裡 → https://lihi1.cc/6RLh1
材料:
玉米粒 120克 canned corn 120g
玉米醬 400克 corn sauce 400g
水 350毫升 water 350ml
奶油 30克 butter 30g
洋蔥 60克 onion 60g
鮮奶油 適量 whipping cream q.s.
鹽 1/2茶匙 salt 1/2 tsp
作法:
1.先在鍋中加入奶油，開小火至奶油融化，加入洋蔥拌炒到呈現透明。
2.依序加入水、玉米粒和玉米醬煮滾，過程中要不斷攪動，避免鍋底燒焦。
3.起鍋前加入適量的鹽和鮮奶油即可。
-
楊桃美食網
http://www.ytower.com.tw
Youtube
https://www.youtube.com/user/ytower01
Facebook
https://www.facebook.com/ytower01
いつものラタトゥイユにみそや大葉を加えて和風に仕上げました！
オーブンで焼くことで、さらに香ばしくなります♪
出来立てがおすすめです！
とっても美味しいので、ぜひ作ってみてくださいね。
和風ラタトゥイユ
20cmのスキレット1台分
材料：
■和風トマトソース
玉ねぎ 1/2個
にんにく 2片
大葉 10枚
オリーブオイル 大さじ2
Aトマト缶（ダイス）1缶
A水 200ml
Aしょうゆ 大さじ1
A砂糖 小さじ2
Aみそ 大さじ1
A塩 適量
A赤唐辛子（ヘタと種を取り除く）1本
ズッキーニ 1/2本
パプリカ（黄色）1/2個
なす 1本
フルーツトマト 2個
塩 少々
黒コショウ 少々
オリーブオイル 大さじ2
作り方：
1.トマトソースを作る。玉ねぎ、にんにく、大葉はみじん切りにする。鍋を熱してオリーブ油をひき、玉ねぎ、にんにくをたまに混ぜながら弱めの中火で15分炒める。
2.しんなりしたらAをたまに混ぜながら15分煮る。味をみて薄ければ塩でととのえる。火を止めて大葉の半量を加えて混ぜる。
3.ズッキーニ、なす、トマトは1㎜厚さの薄い輪切りにする。黄パプリカは縦半分に切って、ヘタと種を取り除き、横薄切りにする。
4.(1)の上に(3)の野菜を少しずつずらしながら重ねてのせる。野菜の上にオリーブオイルを塗って塩を振り、クッキングシートをかぶせる。170℃のオーブンで20分加熱する。クッキングシートを取って更に5分加熱する。
5.仕上げに残りの大葉、黒コショウを振って完成！
===
Japanese Baked Ratatouille
Servings: 1 skillet pan (20cm)
INGREDIENTS
◆Japanese tomato sauce
1/2 onion
2 cloves garlic
10 perilla leaves (shiso)
2 tablespoons olive oil
A
1 canned tomato (diced)
200ml water
1 tablespoon soy sauce
2 teaspoons sugar
1 tablespoon miso
1 red chili pepper
Some salt
1/2 zucchini
1/2 yellow bell pepper
1 eggplant
2 cherry tomatoes
Some salt
Some black pepper
2 tablespoons olive oil
PREPARATION
1. For tomato sauce: Chop onion, garlics, and perilla leaves. Heat olive oil in a skillet pan and cook chopped onions and garlics over medium-low heat for 15 minutes.
2. Add all A ingredients into the skillet and simmer for 15 minutes. Add some salt if needed. Turn off the heat, then add half of the perilla leaves.
3. Cut zucchini, eggplant, and tomatoes into thin slices (1mm). Cut yellow bell pepper into halves, remove the stem and seeds, then slice.
4. Place sliced vegetables (3) on the tomato sauce in the skillet (2). Apply some olive oil on vegetables. Season with salt. Cover the top of the skillet with a parchment paper. Bake in the oven for 20 minutes at 170°C (338°F). Remove the parchment paper, bake for another 5 minutes.
5. Put the rest of the perilla leaves on top. Season with black pepper.
6. Enjoy!
#TastyJapan
#レシピ
MUSIC
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