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在championstrainwithtechnogym這個產品中，有9篇Facebook貼文，粉絲數超過5,488的網紅Soh Wai Ching - Athlete，也在其Facebook貼文中提到， Received a full suit from Xtep Official and a pair of their latest carbon plate shoe - Xtep 160X. Did my Stair Climb Training on the Technogym Excit...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

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championstrainwithtechnogym 在 Soh Wai Ching - Athlete Facebook 的最佳解答

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2021-01-04 12:00:48 有 56 人按讚
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Received a full suit from Xtep Official and a pair of their latest carbon plate shoe - Xtep 160X.

Did my Stair Climb Training on the Technogym Excite Live Climb for a progressive 30 min effort, started off from 105, 110, 115, 120, 125 and eventually 130 steps per min on 5 min block.

Then went and do a test run at the Technogym Skillrun Treadmill for 25 kph for a min and followed by 2 X 1 min of 20 kph. It always good to test it out and feel the carbon plate of it when running at high speed.

As I am a fan of feather light weight shoe, I really enjoy running on it! It weight only 161.3 gram for Euro 40 size (25 cm). So far from the 1 min Fast Run at 25 kph and 2 X 1 min of 20 kph will not be able to tell me a lots of things, but I am looking forward to do a 3km Time Trial with this Xtep 160X!

*Here is a 10% off code: XTEPGORUN
*Link in my bio

@xtep_malaysia

#xtep #xtepshoes #xtepmalaysia #TechnogymMalaysia #Technogym #ChampionsTrainWithTechnogym #BauerfeindMalaysia #Bauerfeind #SohTheSpeedster #SpeedsterProject #Running #Speedster #RoadToSub16

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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championstrainwithtechnogym 在 Soh Wai Ching - Athlete Facebook 的最佳解答

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2020-12-23 22:51:17 有 47 人按讚
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"Let's move for a better world"

Keep trying, explore, discover new ways of minimizing the effort, and maximizing the distance covered on the climb machine.

"A few bigger projects are coming up next 🚀 "

#TechnogymMalaysia #Technogym #Liveclimb #ChampionsTrainWithTechnogym

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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championstrainwithtechnogym 在 Soh Wai Ching - Athlete Facebook 的精選貼文

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2020-12-22 13:42:11 有 24 人按讚
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"Time slows down. Self vanishes. Action and Awareness merge. Welcome to Flow." - @kotler.steven

This morning I took the opportunity to climb a 1,000m on the Live Climb Machine @technogym at Technogym Showroom, Malaysia.

I did it in 41:15 min and with an average of 117.68 steps per minute. Felt so great with it and looking forward to clock in a much faster pace for the next trial.

Always good to start your day with a training session.

#TechnogymMalaysia #Technogym #ExciteLiveclimb #ChampionsTrainWithTechnogym

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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championstrainwithtechnogym 在 コバにゃんチャンネル Youtube 的最佳貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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championstrainwithtechnogym 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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championstrainwithtechnogym 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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