- Chữa đề Writing thật tiếp theo thôi cả nhà ơi - Đề số 10 nhé: Some people think it is more important to spend public money on promoting a healthy lifestyle in order to prevent illness than to spend it on the treatment for people who are already ill. To what extent do you agree or disagree?
Bài mẫu:
The state spending on public health has become a widely perpetual concern. Some individuals argue that these already scarce resources should be reserved for the prevention of lifestyle-related illness. In my opinion, the government should focus more on the prevention of illnesses rather than medical treatment.
On the one hand, certain acute diseases, non-preventable regardless of governmental efforts to promote a healthy lifestyle, still need a state budget allocation for medical care. One of the primary duties of the government is to provide publicly funded healthcare to the whole population. Therefore, covering therapeutic and medical costs for those already developing symptoms of acute conditions would be a significant part of that duty, helping mitigate the financial burden associated with those maladies. In other words, a dearth of investment in treatment would be devastating patients’ individual life and wreaking havoc on overall social welfare.
On the other hand, promoting a healthy lifestyle as a prevention strategy is meant to avoid the entire economic burden of chronic diseases, affecting a significant proportion of the population. Those conditions, occurring across different life course stages, share common preventable risk factors relating to unhealthy behaviors, including poor nutrition, inadequate physical activity, and chronic heavy drinking and smoking. If left unchecked, trends in chronic diseases risk factors combined with a growing and aging population will increase the numbers of people living with chronic conditions, later causing the heavy burden of illness in patients, their families, and the community. Therefore, given a scarcity of state budgets for various public services, the government should directly provide information, including health education campaigns, or regulating information, such as limits on advertising and guidelines on food labelings. As a result, positive changes in individual lifestyle would follow, helping them withstand the ravages of time, and saving the state budget for other economically beneficial needs, such as technological investment, education, and infrastructure, rather than spending on treatment.
In conclusion, while allocating its healthcare budget in treatment, the government should promote a healthy lifestyle to avoid preventable chronic diseases due to its economic rationality.
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chronic illness 在 CheckCheckCin Facebook 的最讚貼文
【當造水果】芒果是屬於夏天的味道
⭐以為青芒果未熟?
⭐青黃芒果是兩個不同品種
#星期一踢走BlueMonday
青芒果 vs 黃芒果
夏天到處都見到芒果的蹤影,金黃色澤、軟綿多汁的口感有誰不愛?且慢!有時看到青皮芒果是未熟透嗎?青芒果及黃芒果是兩個品種,青芒果外青內黃,果肉口感較爽脆,味道帶微酸,較適合做沙律、冷盤;而黃芒果果肉軟綿,味道較甜膩,多直接吃或做甜品及飲品。
不少人以為芒果「濕熱」,食材本身不會「濕熱」,「濕熱」是指人體致病的原因及體質;芒果性熱且肥甘黏膩,助濕生痰,故容易令體質偏熱人士增加「濕、熱」症狀,然而芒果有益胃、止嘔、止暈、解渴、利尿的作用,配合體質適量進食就可以享受芒果的滋味了。
芒果 — 性熱,具益胃、止嘔、止暈、解渴、利尿作用。多種原因造成的頭暈皆可食用芒果紓緩症狀;適合慢性氣管炎咳嗽、氣喘患者食用;皮膚敏感及過敏體質患者須謹慎食用。糖尿病患者不宜進食。
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Green mango vs Yellow mango
It is not difficult to find shops selling mangoes during summer, and it is an absolute delight to indulge in the sweet and juicy fruit. We often think a green mango is an unripe mango, but that is not always the case.
Green mangoes and yellow mangoes are actually two different varieties. Green mangoes have green skin but yellow flesh. Its flesh is crunchier and more sour in taste, and they are suitable to be used in salad and cold dishes. Yellow mangoes, on the other hand, are softer and sweeter, and they are often used in desserts or consumed directly.
Many people believe mangoes are ‘damp and hot’ in nature, but the term ‘damp heat’ is in fact used to describe the body constitution and the cause of illness. Since mangoes are warm in nature and are sweet and sticky, they can easily cause dampness to accumulate in the body and cause phlegm. Hence, individuals with a heat related body may experience damp heat symptoms.
Nonetheless, mangoes are good for the stomach, can relieve nausea and dizziness, quench thirst, and induce urination. We should be able to enjoy mangoes by consuming an appropriate amount of the fruit based on our body constitution.
Mango - Hot in nature. It can nourish stomach, relieve vomiting and dizziness, relieve thirst and promote diuresis. Dizziness caused by various reasons could be relieved by eating mango. It is suitable for those with chronic bronchitis cough or asthma. Those with skin allergy and sensitive body type should eat less. It is not suitable for diabetic patients.
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#男 #女 #濕熱
chronic illness 在 CheckCheckCin Facebook 的最佳貼文
【運動飲食】即食雞胸肉選擇越來越多
⭐再好的食物也不要每餐吃
⭐雞肉多吃易上火
#星期四食材
增肌必吃雞胸肉?
近年坊間推出不少即食雞胸肉,以滿足「增肌減脂」人士需要,因為雞胸肉是低脂肪、高蛋白質的代表食物,不過從中醫角度來看,雞屬性溫熱,有補益氣血、暖胃的作用,如本身體質偏熱,再每天吃溫熱的雞肉,容易出現喉嚨痛、出口瘡、暗瘡等偏熱症狀,所以吃雞肉要適可宜止,不妨配搭其他高蛋白質食材,每星期輪流食用,例如蛋白、各類魚肉、芝士等,亦毛豆、黑豆、黃豆均含豐富蛋白質。
中醫理論認為「脾氣虛則肌肉失養」,如果脾胃虛弱肌肉會較鬆軟,所以著重吸收蛋白質之餘,亦要注意調理脾胃,平日適量食用有健脾胃作用的食材,例如淮山、薯仔、蓮子、芡實、扁豆衣等,每日飲用一杯米水都有助補氣養脾胃。
雞 — 性溫,能補益氣血、暖胃,感冒期間或濕熱、痰濕體質不宜食用。體質虛弱、久病後宜適量食用。
✔️CheckCheckCin 米水推介:朝米水
功效:保健強身,尤其適合脾胃虛弱及痰濕內盛體質人士。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
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Should we eat chicken breast to increase muscle?
In recent years, many different types of instant chicken breast are introduced to cater to the needs of those who wish to build muscles and lose weight. This is because the chicken breast is low in fats and high in protein.
Yet, from the Chinese Medicine perspective, chicken is warm in nature and can nourish the qi and the blood and warm the stomach. If an individual with a heat related body consumes chicken daily, he or she might experience heat-related symptoms such as sore throat, canker sore, and acne. Therefore, we should not consume chicken excessively.
We can also consider other high-protein food sources such as egg white, fish, and cheese, not forgetting about edamame, black bean, and soybean, as they are also rich in protein.
According to the Chinese Medicine theories, the muscles will lose its strength when qi in the spleen is weak. Besides taking protein, we have to maintain the health of the spleen and stomach. Consume ingredients such as Chinese yam, potato, lotus seed, gorgon, and lentils, as they can strengthen the spleen and stomach. Drinking a cup of rice water a day can also replenish the qi in these two internal organs.
Chicken - warm in nature, can replenish qi and blood, and warm the stomach. Not suitable for those with a flu or those with damp heat and phlegm and dampness body constitution. Suitable for those with asthenic body types and those who recovered from chronic illness.
✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.
Note: Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
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#男 #女 #喉嚨痛 #暗瘡
chronic illness 在 公視新聞網 Youtube 的最佳解答
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PNN livehouse.in頻道 ( http://livehouse.in/channel/PNNPTS )

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