Great .. well done Dickson Lam (Hong Kong 🇭🇰) 26/10/2020. Newpaper 👍🏼
🥰🇭🇰❤️🥳☝️
Using google translate don’t know correct or not 😂😂😂 One of the opportunities for the cold “like a factory” change in working experience was that Dickson went to Malaysia in 2018 to learn the “joint rejuvenation technique” from the “national treasure” bone-stretching physician Leung Runjiang (Master Chris). He believed that one of them was Realize to communicate with patients in different ways and build confidence. He said that Master Chris would use a relaxed and pleasant way to treat patients, reduce the patient's tension during the treatment process, break the cold barrier between the physical therapy and the patient, and break through his previous ideas. After the establishment of Uuush, Dickson treatment, acupuncture, exercise, etc., became more suitable for diversified treatments. Dic nowadays physiotherapy does not stop there. Water surface also involves preventive medicine and education to reduce unnecessary injuries, such as correcting wrong postures, training muscles, teaching correct exercise methods and other "exercise therapy", but they are often ignored.
#Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang #dicksonlam #clmhk
同時也有35部Youtube影片,追蹤數超過8,520的網紅Josh the Intern,也在其Youtube影片中提到,During the month of October me and my mum set out on a mission to start cold water training in the freezing winter waters of England in the hopes of b...
「cold water therapy」的推薦目錄:
- 關於cold water therapy 在 Chris Leong Facebook 的精選貼文
- 關於cold water therapy 在 Yang.AT 運動知識分享 Facebook 的最讚貼文
- 關於cold water therapy 在 Syrena- Singapore's First Mermaid Facebook 的最佳貼文
- 關於cold water therapy 在 Josh the Intern Youtube 的精選貼文
- 關於cold water therapy 在 Jessica Vu Youtube 的最佳貼文
- 關於cold water therapy 在 Jay Lee Painting Youtube 的最佳貼文
- 關於cold water therapy 在 Cold-water therapy is a cool way to improve your health 的評價
cold water therapy 在 Yang.AT 運動知識分享 Facebook 的最讚貼文
你有看過比賽或是電影中,運動員每次練完習都會跳到一桶大冰池裡嗎?
其實這個大冰池不光是幫他們降溫喔!
這可是大有學問的📖
-
🧊冷水療(Cold Water Immersion,CWI),與冰敷都是很常被用來在運動員疲勞恢復使用
👇🏻功效作用:
1️⃣降低訓練中因肌肉撕裂所導致的延遲性肌肉痠痛(DOMS)
2️⃣誘發副交感神經活化,讓身體回到休息狀態
3️⃣水壓幫助周邊血液回流到中樞,增加心輸出量與中心靜脈壓(central venous pressure)
4️⃣提高肌肉痠痛的疼痛閾值
除了冷水療外,冷熱交替水療(Contrast Water Therapy,CMT)也是經常使用的方法之一。
#sportsyang
#workout
#sportsrecovery
#yang羊
#athletictrainer
#coach
#運動傷害
#姿勢矯正
#運動恢復
#運動按摩
#冷水療
#冰敷
#熱敷
cold water therapy 在 Syrena- Singapore's First Mermaid Facebook 的最佳貼文
Water therapy in the beautiful blue! I will never forget how I adored this swim, and also how touched I was to meet the Florida pod. It was raining cats and dogs and I told them they didn't have to drive a couple of hours in the storm to meet me... But they came! And we all huddled under 2 umbrellas for 45 minutes, sopping wet and cold, until the rain finally stopped and we could swim. They're all such wonderful souls and I love 'em to bits. 💖
I could only fit so much into this vid bc of the IG 1min time limit - but I really want to make a longer version of this video with clips of everyone being their gorgeous selves. Would you guys be interested in watching a full length version on YouTube, ft the Florida mermaids and @finfolkproductions? 💜 Let me know in the comments down below! 👇
cold water therapy 在 Josh the Intern Youtube 的精選貼文
During the month of October me and my mum set out on a mission to start cold water training in the freezing winter waters of England in the hopes of becoming hardcore!
While watching Eco-Challenge 2020 my mum was inspired to start cold water training to try and become hardcore like the athletes on the show. Unfortunately me and the rest of my family were forced into.
We did some wild swimming in the Jubilee River as well as the Thames River and Brighton Beach. We also got sprayed with a freezing cold hose while trying to hold yoga poses. It was a wild and crazy month of cold water training!
I hope you enjoy this cold water training video, please let me know if you would like to see more!
Support the channel here:
https://www.patreon.com/joshtheintern
#coldwatertraining #wildswimming #coldwater
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cold water therapy 在 Jessica Vu Youtube 的最佳貼文
whats up b*tches episode 2 of Vutome is on this bad girl / baddie ABG kinda makeup ?
Fluent in more than one language? Help me + other viewers by adding subtitles for this video in your language here! ?♀️
http://www.youtube.com/timedtext_video?v=jOuIizZ1ivI&ref=share
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ok so i wasn't going to upload this bc i had SO many technical difficulties editing and uploading and then i started to just hate it but a lot of u DM'd me on IG saying u still wanted to see it so here it is lol .. i hope u like it! ?also idk why there were so many new product misses in this video asldgkhl if yall have recs for me pls lmk
i used a new heatless waves method for the hair in this video! i already filmed that tutorial heh i can't wait to share it ?that will probably take a bit longer to upload tho since i have to do a voiceover but next week's video is going to be a therapeutic drawing/sketch with me video ^_^ remember to turn on post notifs! ?
+ im headed to new york tomorrow for my sister's bday! it's going to be so cold ? hope you're all doing well, i'll see u next week !
♡ xo
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FTC: Not sponsored ♡ Some links listed are affiliate links and some products used I received in PR („• ֊ •„)
cold water therapy 在 Jay Lee Painting Youtube 的最佳貼文
Link to download this hydrangea sketch : https://imgur.com/a/0y2fNEe
Jay Lee is a specialized watercolor artist. My videos are showing how to paint flowers, nature and other techniques on the various tutorials offered.
Learning watercolor techniques, calming the soul, meditate the mind, learning and motivating to paint.
Real-time Online Painting Tutorials are available at :
PATREON : https://www.patreon.com/jayartpainting
I do this as my full time job so your support is very much appreciated. Become my patron on Patreon, then you can access the real-time online painting tutorials again include more of my palette, water pot and towel in the camera view.
❖ Supply List
Paper : Strathmore Artist Papers (140lb, cold press), Saunders Waterford (140lb, cold press or hot press), Arches (140lb, cold press)
Paints : Holbein, Shinhan, Schmincke Akademie and Horadam Aquarell
Brushes : Normal watercolor brushes from one dollar store and chinese bamboo brushes
Palette :
Small One - Schmincke 12 half-pan box set
Middle One - AP. Magic Aluminium Palette E0021
Big One - SHINHAN Watercolor Aluminium Palette A30
❖ Music
Kevin MacLeod - Airport Lounge - Disco Ultralounge
Chris Zabriskie - Androids Always Escape
Angels_Dream
Kevin MacLeod - At Rest - Romance
Kevin MacLeod - Atlantean Twilight
Kevin MacLeod - Avec Soin - Romance
Kevin MacLeod - Awaiting Return - Atlantean Twilight
Kevin MacLeod - B - Somber Ballads
Bed_and_Breakfast
Kevin MacLeod - Bethlehem - Christmas
Birds_in_Flight
Kevin MacLeod - Blue Paint - Atlantean Twilight
E's Jammy Jams - Book Bag
Kevin MacLeod - Calmant - Calming
Chris Zabriskie - Cylinder One
Chris Zabriskie - Cylinder Six
Chopin - E Minor Prelude
Kevin MacLeod - Earnest
Kevin MacLeod - Easy Day
Audionautix - Emerald Therapy
Kevin MacLeod - Enchanted Journey
Kevin MacLeod - Evening Fall Harp
Kevin MacLeod - Evening Fall Piano
Kevin MacLeod - Facile
Kevin MacLeod - FairyTale Waltz
Kevin MacLeod - Feather Waltz
Fresh_Fallen_Snow
Kevin MacLeod - Friday Morning
Gimme_Back_My_Ya_Ya
Doug Maxwell/Media Right Productions - Go to Sleep My Little One
Kevin MacLeod - Gymnopedie No 1
Kevin MacLeod - Gymnopedie No 2
Kevin MacLeod - Gymnopedie No 3
Kevin MacLeod - Heart of Nowhere
Kevin MacLeod - Heartbreaking
Kevin MacLeod - Impromptu in Blue
Kevin MacLeod - Impromptu in Quarter
Kevin MacLeod - Isolated
Lazy_Afternoon_Sun
Lazy_River_Rag
Twin Musicom - Life in Romance
Twin Musicom - Lightning on a Blue Sky
Twin Musicom - Love of All
E's Jammy Jams - Love Struck
Lullaby
Kevin MacLeod - Meditation Impromptu 01
Kevin MacLeod - Meditation Impromptu 02
Kevin MacLeod - Meditation Impromptu 03
Kevin MacLeod - Mesmerize
Kevin MacLeod - Midsummer Sky
Missing_My_Girl
Moving_On
Mysterious_Sorrows
Twin Musicom - Not Without the Rest
Twin Musicom - Old Bossa
Audionautix - Pensive Piano
Pink_Horizon
Chris Zabriskie - Prelude No. 1
Chris Zabriskie - Prelude No. 2
Chris Zabriskie - Prelude No. 3
Chris Zabriskie - Prelude No. 6
Chris Zabriskie - Prelude No. 7
Chris Zabriskie - Prelude No. 11
Chris Zabriskie - Prelude No. 12
Chris Zabriskie - Prelude No. 13
Chris Zabriskie - Prelude No. 21
Chris Zabriskie - Prelude No. 23
Rio_Nights
Audionautix - Serenity
E's Jammy Jams - Soul and Mind
Silent Partner - Sunday Drive
Chris Zabriskie - That Kid in Fourth Grade Who Really Liked the Denver Broncos
Chris Zabriskie - The 49th Street Galleria
The_Clean_Up_Man
This_is_a_Jazz_Space
John Deley and the 41 Players - Tuscon Tease
Waterfall
We_Are_the_Rain
Twin Musicom - With a Stamp
❖ Contacts
IG, FB: @jayartpainting
E-mail : tkstoryman@hotmail.com
( If you have any questions please feel free to contact me )
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cold water therapy 在 Cold-water therapy is a cool way to improve your health 的推薦與評價
Zach Lewis and Kira Wynocker visit Shaun Sterling and check out the 40-degree, cold-water therapy tub at the Soul Fuel Tribe gym in ... ... <看更多>