- Sức khỏe là chủ đề quen thuộc trong IELTS đó nha!
Nên các bạn cùng tham khảo các từ vựng hay dưới đây nha.
Acupuncture /ˈækjupʌŋktʃər/: châm cứu
Check-up /ˈtʃek ʌp/: kiểm tra
Disease /dɪˈziːz/: bệnh
Healthcare system /ˈhelθ ker ˈsɪstəm/: hệ thống chăm sóc sức khỏe
Healthy /ˈhelθi/: khỏe mạnh
Jnjury /ˈɪndʒəri/: chấn thương
Keep-fit /ˌkiːp ˈfɪt/: những bài tập giữ dáng
Leisure time /ˈliːʒər taɪm/: thời gian rảnh
Medical /ˈmedɪkl/: sự khám sức khỏe
Medicine /ˈmedɪsn/: thuốc uống
Nursery /ˈnɜːrsəri/: nhà trẻ
Nursing care /ˈnɜːrsɪŋ ker/: chăm sóc điều dưỡng
Nutrient /ˈnuːtriənt/: chất dinh dưỡng
Nutrition /nuˈtrɪʃn/: sự dinh dưỡng
Nutritional /nuˈtrɪʃənl/: dinh dưỡng
Outdoor activities /ˈaʊtdɔːr ækˈtɪvəti/: hoạt động ngoài trời
Regular exercise /ˈreɡjələr ˈeksərsaɪz/: thể dục thường xuyên
Remedy /ˈremədi/: phương thuốc
Therapy /ˈθerəpi/: liệu pháp
Treatment /ˈtriːtmənt/: sự điều trị
Vaccinate /ˈvæksɪneɪt/: tiêm chủng
Vaccine /vækˈsiːn/: vắc-xin
Epidemic (n) /epɪˈdemɪk/: dịch bệnh
Diagnose (v) /ˈdaɪəɡnəʊz/: chẩn đoán
Disorder (n) /dɪsˈɔːdə(r)/: rối loạn
Infect (v) /ɪnˈfekt/: lây nhiễm
Vaccine (n) /ˈvæksiːn/: vắc-xin
Impaired (Adj) /ɪmˈpeəd/: khiếm khuyết, suy yếu
Depression (n) /dɪˈpreʃn/: trầm cảm
Health-concious (adj)/helθ/ /ˈkɒn.ʃəs/: Quan tâm đến sức khỏe
Speed up my metabolism (v) /spiːd ʌp maɪ məˈtæb.əl.ɪ.zəm/: Tăng cường trao đổi chất
Intensive training (n) /ɪnˈten.sɪv ˈtreɪ.nɪŋ/: Luyện tập cao độ
Chronic disease (n) /ˈkrɒn.ɪk dɪˈziːz/: Bệnh mãn tính
Diabetes (n) /ˌdaɪ.əˈbiː.tiːziz/: Bệnh tiểu đường
Remedy (n) /ˈrem.ə.di/: Phương thuốc
Feasible methods (n) /ˈfiː.zə.bəl//ˈmeθ.ədz/: Phương pháp khả thi
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Tháng 9 này, cùng IELTS Fighter Find your Fire - thắp đam mê, kệ Covid, học tập nâng cao kiến thức mỗi ngày nha. Các bạn cùng chờ đón cuộc thi Đại sứ IELTS Junior nè, Livestream học tập mỗi tuần và workshop online cho sinh viên siêu thú vị nữa nha. Theo dõi fanpage IELTS Fighter - Chiến binh IELTS để cập nhật thông tin nóng thường xuyên nhé.
同時也有10部Youtube影片,追蹤數超過7萬的網紅HVK Vlogs,也在其Youtube影片中提到,Extremely Effective Last Term Diabetes Treatment: Remedy for diabetes: For 7-8 or more, take a single 3 days (peach and guava leaves drink alternate...
「diabetes treatment」的推薦目錄:
- 關於diabetes treatment 在 IELTS Fighter - Chiến binh IELTS Facebook 的最讚貼文
- 關於diabetes treatment 在 CheckCheckCin Facebook 的最讚貼文
- 關於diabetes treatment 在 CheckCheckCin Facebook 的精選貼文
- 關於diabetes treatment 在 HVK Vlogs Youtube 的最佳解答
- 關於diabetes treatment 在 西瓜 Youtube 的精選貼文
- 關於diabetes treatment 在 Daily Health Wellness Center Youtube 的精選貼文
- 關於diabetes treatment 在 Treatment and Management of Type 2 Diabetes - YouTube 的評價
diabetes treatment 在 CheckCheckCin Facebook 的最讚貼文
【糖友飲食】以食療改善糖尿病
⭐飲食不節情志影響致陰陽失衡
⭐調理體質有助改善症狀
#星期四食材
糖尿病養生食材
中醫理論中糖尿病屬「消渴」範疇,涉及多個臟腑包括肺、胃、腎,即上消、中消、下消三個類別,每種症狀與調理方法各不同,要注意患者有機會上中下三消兼有,有疑問宜諮詢註冊中醫師。
上消 — 肺熱
症狀:經常覺得口渴,大小便則如常
調理方向:清熱潤肺、生津止渴
宜吃:梨、杮子、秋葵、西洋菜、西瓜皮、沙參、麥冬等
中消 — 胃火熾盛
症狀:吃得多又容易肚餓,小便顏色正常或偏黃
調理方向:清胃瀉火、養陰補津
宜吃:冬瓜、粟米鬚、苦瓜、絲瓜等
下消 — 腎陰不足
症狀:小便頻密,顏色較為混濁
調理方向:滋陰清熱、補腎固攝
宜吃:螺頭、乾瑤柱、花旗參、枸杞子等
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Ingredients that are suitable for those with diabetes
According to the Chinese Medicine theories, diabetes is associated with many internal organs like the lungs, stomach, and kidneys. They represent three different conditions respectively. Different conditions come with different symptoms, which then require different treatments. Do note that these conditions can happen concurrently. For more details, consult registered and licensed Chinese Medicine practitioner.
Upper — yin-deficient lungs, asthenia heat
Symptoms: excessive thirst, normal urinary frequency
Treatment: moisten the lungs and clear heat; promote salivation to quench one’s thirst
Ingredients to eat: pear, persimmon, okra, watercress, watermelon peel, ladybell root, and radix ophiopogonis
Middle - yin-deficient stomach, asthenia heat
Symptoms: increased appetite and feel hungry easily; urine is either normal or slightly yellowish
Treatment: strengthen the stomach and replenish yin; clear heat and quench thirst
Ingredients to eat: dendrobium, rock sugar, winter melon, corn silk, bitter gourd, and loofah
Lower - yin-deficient kidneys, asthenia heat
Symptoms: frequent urination, cloudy urine
Treatment: replenish the yin and clear heat; nourish the kidney and renal essence
Ingredients to eat: conch, dried scallop, American ginseng, and wolfberry
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#男 #女 #我煩躁 #我枯燥
diabetes treatment 在 CheckCheckCin Facebook 的精選貼文
【沉默殺手】營養過於豐盛容易引致糖尿病~
⭐患者近年有年輕化趨勢
⭐及早發現及早治療
#星期一踢走BlueMonday
留意糖尿病徵兆
在香港每十個人就有一名糖尿病患者,由於患病初期沒有明顯症狀,有患者甚至出現併發症時才驚覺患上糖尿病!如能及早發現糖尿病,透過藥物及飲食控制,可將此病對生活的影響減到最低。如發現身體有以下徵兆,宜定期檢查血糖,及早預防:
☐ 多吃 — 容易感到肚餓,用餐後不到兩小時又餓了。
☐ 多喝 — 經常感到口乾舌燥,不斷想喝水
☐ 多尿 — 小便變得頻密,上廁所的次數增加,特別是夜間尿頻
☐ 體重減少 — 沒有刻意減肥但體重減少
☐ 乏力 — 經常覺得疲倦及昏昏欲睡
☐ 易受感染 — 例如尿道炎反覆發作
☐ 容易煩躁 — 覺得身體燥熱又多汗
☐ 皮膚搔癢 — 手腳容易麻癢刺痛
☐ 視力模糊 — 容易出現頭暈眼花
☐ 傷口不易癒合
若糖尿病控制不當,容易引發急性及慢性併發症,例如心臟病、中風、腎衰竭、視網膜病變、白內障引致失明等,如果有疑問宜諮詢醫生或註冊中醫師意見。
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Watch out for diabetes symptoms
One out of ten Hong Kong citizens is diabetic. During the early stages, a person suffering from diabetes might not exhibit any symptoms. It is only when complications begin to occur that the disease is diagnosed!
Early detection, coupled with treatment and dietary adjustment, can reduce the effect diabetes on our lives. If you notice the symptoms below, make sure to go for regular checkups as a preventive measure.
☐ Craving for food— feel hungry easily; start looking for snacks to munch on just two hours after a meal
☐ Feels thirsty easily – mouth feels dry all the time and need to drink water to quench thirst
☐ Frequent urination – going to the toilet all the time; nocturia (frequent urination at night)
☐ Weight loss – when it is not planned
☐ Fatigue – often feel tired and sleepy
☐ Prone to infection – for instance, recurrent urethritis
☐ Irritable – feels warm and sweat all the time
☐ Itchy skin – itchy and tingling sensation on limbs
☐ Blurred vision – become dizzy easily
☐ Wounds take a long time to heal
Diabetes, if not controlled, can cause both acute and chronic complications such as heart diseases, stroke, kidney failure, retinopathy, and cataract, which may cause blindness. To find out more, consult a registered Chinese medicine practitioner.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女
diabetes treatment 在 HVK Vlogs Youtube 的最佳解答
Extremely Effective Last Term Diabetes Treatment:
Remedy for diabetes:
For 7-8 or more, take a single 3 days (peach and guava leaves drink alternately)
On the first day, drink 20 peach leaves (cashew) 2 liters of water
2nd day drink 20 guava leaves 2 liters smoothly
3rd day drink 20 peach leaves (cashew) 2 liters of water
On the 4th day drink 20 guava leaves 2 liters of water
On the fifth day, drink 30 peach leaves (cashew) 20 guava leaves 3 liters of water
Until the end of the sugar, drink 20 peach leaves and 30 guava leaves 3 liters of water
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Source of translation: HVK Vlogs
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diabetes treatment 在 西瓜 Youtube 的精選貼文
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diabetes treatment 在 Daily Health Wellness Center Youtube 的精選貼文
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PROBLEM: Skipping breakfast is strongly correlated with weight gain. "Start your day off right," right? Still, young people eat nearly half of their daily calories between 4 p.m. and midnight. So, eat breakfast, but what's best?
MEDICAL RESEARCH: An experiment out of the University of Missouri involved overweight or obese females, aged 18 to 20, who identified as infrequent breakfast eaters. Each morning for a week, the researchers had the participants eat either 350 calories of cereal (13 grams of protein), 350 calories of eggs and beef (35 grams of protein), or skip breakfast entirely.
RESULT: Eating any breakfast was associated with increased feelings of fullness, a reduced desire to eat, and lower levels of ghrelin (a hunger-stimulating hormone) throughout the morning. But meaty, eggy breakfast was associated with these benefits over the course of the entire day. Participants who had a lot of protein in the morning also had reductions in their "cravings-related" brain activity, and increased levels of a hormone associated with satiety. They snacked less on fatty foods in the evening, as compared to those who ate cereal or nothing.
CONCLUSION: This makes a pretty good MEDICAL PROOF that we should take a high-protein breakfast
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diabetes treatment 在 Treatment and Management of Type 2 Diabetes - YouTube 的推薦與評價
Learn more at: http://www.AnimatedDiabetesPatient.comThe goal of Type 2 Diabetes treatment is to safely keep blood glucose within the normal ... ... <看更多>