No one tells me the hardest part of motherhood is watching my kids grow up 👩👧👦
The day came where Elma stop climbing onto my bed and demand me to get up. Instead, I’ll wake up and find him seated at his own desk 🥺
I cannot stop my kids from growing so fast, so
I’m using Ergoworks Singapore desk and chair that can be adjusted accordingly as they grow.
Their sitting posture will have a significant effect on their health and the best time to instill good sitting posture is when they are still young. But no matter how much I advise them, they will always be tempted to hunch their backs. Thankfully, I feel assured with Ergoworks that is carefully designed to support their bodies with its tilting desk where they are less likely to lean over and hunch their backs and the Ergonomic’s chair that feels like it’s specifically designed to fit their bodies. Everything works with twist and lock knobs that can be released or locked into position. Even the wheels have locks that come in handy for my active children. It feels really good to watch my children always looking forward to sitting at their dream desk 👍🏼 Thank you @ergoworkssingapore for growing up with them 🥰
同時也有5部Youtube影片,追蹤數超過44萬的網紅Kazuya Sakoda,也在其Youtube影片中提到,[NEW] Relieve neck stiffness in 3 seconds! https://youtu.be/Ct27-Wk3_0k "Eliminate back pain and stiff shoulders from the world" Online manipulative...
effect posture 在 GamingDose Facebook 的最讚貼文
อาจเป็นการอัปเดตปลีกย่อยเล็กน้อย แต่เป็นเรื่องที่น่าปวดใจของแฟน ๆ Wraith ในเกม Apex Legends เป็นอย่างมาก
.
ในการอัปเดตต้อนรับกิจกรรม Aftermarket นอกจากการรองรับการเล่นแบบ Cross Platform แล้ว ยังมีการเปลี่ยนแปลงเล็กน้อยที่แฟน ๆ ได้รับรู้กันแล้วนั่นคือการลบท่าวิ่งแบบนารูโตะออกจากตัวละครยอดนิยมอย่าง Wraith
.
ปกติแล้วท่าวิ่งของ Wraith ในเกมนี้จะมีความคล้ายกับท่าวิ่งแบบนินจาในการ์ตูนชื่อดังอย่าง Naruto แต่การอัปเดตล่าสุดนี้ เปลี่ยนท่าวิ่งของเธอให้เป็นเหมือนกัตัวละครอื่น ๆ แบบทั่วไป ซึ่งสาเหตุในการเปลี่ยนแปลงครั้งนี้คาดว่าเพราะมีแฟน ๆ เรียกร้องมานานแล้วว่า
.
ท่าวิ่งที่ไม่เหมือนตัวละครอื่น ๆ ของเธอนี้ ทำให้ตัวละครนี้เหมือนจะโน้มตัวไปข้างหน้าตลอดเวลา และมันทำให้การยิงยากขึ้น รวมไปถึงมีผลกับ Hitbox ด้วย แม้ว่าจะไม่มาก แต่แฟน ๆ หลายคนก็เห็นผลได้ ซึ่งนักพัฒนาเกมก็ออกมาบอกว่าตรงส่วนนี้เป็นความจริง
.
แพทช์อัปเดตนี้ เราแก้ไขท่าวิ่งของ Wraith ตอนนี้เรารู้แล้วว่าการวิ่งแบบเก่าของเธอเป็นที่จดจำของผู้คน และเราก็เกลียดมากที่มันเป็นอย่างนั้น เราเชื่อว่านี่เป็นการแก้ไขที่ดีที่สุดแล้ว
.
Apex Legends เตรียมเข้าสู่กิจกรรมประจำเดือนอย่าง Aftermarket ในช่วง 4 ทุ่มที่จะถึงนี้ตามเวลาประเทศไทย และใครที่เป็นเมนตัวละคร Wraith ก็อาจจะต้องปรับตัวกับท่าทางการวิ่งซะใหม่ และเชื่อว่าคนอื่น ๆ น่าจะยิงตัวละครนี้กันง่ายขึ้นแน่นอน
.
ที่มา : https://www.pcgamesn.com/apex-legends/wraith-naruto-run
.
#gamingdose #ข่าวเกม #ApexLegends
Might be a little sideline update but it's heartbreaking for Wraith fans in Apex Legends game.
.
In the Aftermarket event welcome update, in addition to supporting Cross Platform play, there is a slight change that fans are already known for. That's how to remove a Naruto run from a popular character Wraith.
.
Normally, Wraith's running posture in this game is similar to Naruto's ninja run in a famous cartoon. But this latest update changes her run to be like other characters in general. Which is why in this change. It's predicted that the fans have been calling for long time.
.
Her unique run-in poses. This one makes this character look forward to it all the time. And it makes the shoot harder, including Hitbox effect. Although not much, many fans can see the result. Which game developers say this part is true.
.
This update patch we fixed Wraith's rung. Now we know her old run is remembered by people and we hate it so much. We believe this is the best fix ever.
.
Apex Legends prepares to enter the Aftermarket period event during 4 pm. Thailand time and who is a nurturing character, Wraith may have to adapt to the new running posture and believe that others would be able to shoot this character easier.
.
Source: https://www.pcgamesn.com/apex-legends/wraith-naruto-run
.
#gamingdose #ข่าวเกม #ApexLegendsTranslated
effect posture 在 Eric's English Lounge Facebook 的精選貼文
[時事英文] 蘭德智庫 (RAND): 美國的未來之戰
同學來參考一下蘭德智庫對於未來十年軍事發展的Q&A!
需要最新的時事英文講義 (L10 The Future of the USA) 請按個讚和留言「Send me more breaking news, please!」。
★★★★★★★★★★★★
🇺🇸 Let’s start with the big picture. Who are the main U.S. adversaries in 2030?
None of our main competitors—Russia, China, North Korea, Iran, and terrorist groups—are going away, and some of them will probably strengthen. China will become a more formidable threat as its economic and military influence increases. We're not going to have the same freedom of movement that we have with China now.
1. a more formidable threat 更為難纏的威脅
2. freedom of movement 行動自由
讓我們著眼大局。時至2030年,誰是美國的主要對手?
我們的主要競爭者——俄羅斯、中國、北韓、伊朗以及恐怖組織——都沒有消失,其中有些國家或組織可能會愈發強大。隨著經濟與軍事影響力的增長,中國將成為更加難纏的威脅。屆時面對中國的我們,將不再擁有今日的行動自由。
★★★★★★★★★★★
🇺🇸 How do you see the global economic picture changing?
The United States and its allies are going to lose some of their share of global economic output. China is growing, and growing at the expense of our allies, particularly the Europeans. If you think about economics as the underlying bedrock that allows you to produce military capabilities, that trend is the opposite of what you want to see.
3. global economic output 全球經濟產出
4. at the expense of 以……為代價
5. the underlying bedrock 潛在的基石
6. military capabilities 軍事能力
如何看待全球經濟情勢的轉變?
美國與盟邦將喪失其於全球經濟產出的部分份額。中國正以犧牲我們盟邦——尤其是歐洲——的方式成長。若你將經濟視為提升軍事能力的基礎,那麼此一趨勢與你所見者恰好相反。
★★★★★★★★★★★★
🇺🇸 How will environmental change play into this?
First, it will have an effect on where we can base. Some of our installations around the world are in places that will be threatened by climate change—they're in low-lying areas or flood plains, for example. But second, it also will have a destabilizing effect. Some of the places that will be hardest hit by droughts or rising sea levels tend to have weaker governments. That could increase domestic instability, and more domestic instability can lead to terrorism and civil war, the kind of sub-state conflict that we've been dealing with for the last decade or so.
7. base (v.) 以某處作為主要地點;將某地設為總部
8. installation (尤指用於軍事目的的)設施
9. low-lying areas 低窪地區
10. flood plains 洪泛平原;泛濫平原;澇原
11. a destabilizing effect 一個不穩定的因素
12. be hard hit by… 受到……的重創
13. increase domestic instability 增加國內動盪
14. lead to 導致
15. sub-state conflict 次國家衝突
環境變遷將如何產生影響?
首先,它將影響我們基地的選址。我們遍布全球的某些設施處於受氣候變遷威脅的地方——位於低窪地區或澇原。但第二,氣候變遷也會造成不穩定的因素。在一些受嚴重乾旱或海平面上升衝擊的地方,其政府通常較為軟弱。這可能會加劇國內動盪,而更多的國內動盪會導致恐怖主義與內戰,此類次國家衝突是我們近十年來一直在處理的問題。
★★★★★★★★★★★★
🇺🇸 What role will domestic politics in the United States play?
We've seen a steady trend over the last several decades toward increasing polarization among the U.S. electorate. That creates some significant constraints. Just to get the defense bill passed requires a bipartisan consensus, and that will face increasing pressure in the years to come. We're also seeing a second major trend, which is a growing push to retrench, to pull the U.S. back from a global posture.
16. a steady trend 一個穩定的趨勢
17. increasing polarization 日益加劇的兩極化
18. the U.S. electorate 美國選民
19. a bipartisan consensus 兩黨的共識
20. retrenchment strategy 緊縮策略
美國的國內政治將扮演什麼角色?
在過去的幾十年裡,我們看到一個穩定的趨勢——美國選民的兩極化日益加劇。這形成了一些重要的約束。為使國防法案通過,便需兩黨的共識,而在未來的幾年中,其所面臨的壓力將愈發龐大。我們還看見了第二個重要趨勢,即緊縮的聲音持續增長,要求美國自全球態勢中抽身。
★★★★★★★★★★★★
🇺🇸 What should the United States be doing to prepare for 2030?
We probably need more longer-range platforms, for example, but there's really no silver bullet. The bigger finding is that the United States is going to increasingly face a grand-strategic choice. It can double down on its role for the last three decades as the world's leading superpower, in which case it needs to spend more on defense and defense capabilities than it has.
21. longer-range platforms 更長程載臺
22. face a grand-strategic choice 面對巨大的戰略選擇
23. double down on sth 加倍努力;決心完成
24. the world's leading superpower 世界領先的超級大國
25. defense capabilities 防衛能力
美國應為2030年做怎樣的準備?
舉例來說,我們可能需要更多更長程的載臺,惟確無萬靈丹。更大的發現是,美國所面臨的巨大戰略選擇將愈發增加。美國可以加倍努力,扮演好自己在過去三十年裡,領導世界的超級大國角色。如此,美國便需要在國防與防衛能力上投入更多的資金。
《RAND》完整內容:https://bit.ly/33Nb7mX
★★★★★★★★★★★★
L1-9 時事英文講義:https://bit.ly/2XmRYXc
時事英文大全:http://bit.ly/2WtAqop
如何使用「時事英文」:https://bit.ly/3a9rr38
★★★★★★★★★★★★
🌎 對新聞英文和批判性思考有興趣的同學也可以參考我的課程:
https://bit.ly/3eTHIvH
effect posture 在 Kazuya Sakoda Youtube 的精選貼文
[NEW] Relieve neck stiffness in 3 seconds!
https://youtu.be/Ct27-Wk3_0k
"Eliminate back pain and stiff shoulders from the world" Online manipulative salon
https://www.seitaiin-kazu-salon.fants.jp
On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.
▷ Today's theme
[NEW] Relieve back pain in 3 seconds!
▷Table of Contents
0:00 OP
0:26 Gymnastics commentary
1:35 Why did you get rid of your back pain?
2:54 Stretch commentary for sustained effect (right side)
5:07 Stretch commentary for sustained effect (left side)
6:45 Confirm the effect
7:14 Summary
▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
↑ ↑ ↑
You will receive a notification every time you press the bell mark.
▷Recommended related videos
[Tokushima back pain] Reasons why you should not massage
https://youtu.be/f9-lBUDzyNA
Easy 1 minute! Stretching to eliminate back pain
https://youtu.be/WDtfQHDjm7U
[Danger] Back pain stretch that should never be done!
https://youtu.be/kxlxi-sHcQI
If you have a backache, do this. The easiest way to recover your back in the world
https://youtu.be/DB-ZgWjOERM
[How to cure sciatica] How to eliminate sciatica in 3 seconds
https://youtu.be/baofGv0f_uk
<Overseas related videos>
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0
Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw
Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90
How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI
11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q
▷Inquiry
Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com
Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/
▷Profile
Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister
What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q
Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic
"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?
Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.
http://seitaiin-kazu.com
General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister
Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.
I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.
http://kazu-fasting.com
#Low back pain #Erase in 3 seconds #Gymnastics # #Manipulative clinic
effect posture 在 Kazuya Sakoda Youtube 的最佳解答
[NEW] Relieve back pain in 3 seconds!
https://youtu.be/DuhRUKaK75U
"Relieve back pain and stiff shoulders from the world" Online manipulative salon
https://www.seitaiin-kazu-salon.fants.jp
On the Kazuya Sakoda YouTube channel,
From today, I am posting mainly information on back pain / stiff shoulder relief, posture improvement, diet, etc. that are useful for your health.
▷ Today's theme
[NEW] Relieve neck stiffness in 3 seconds!
▷Table of Contents
0:00 OP
0:28 Gymnastics commentary
1:27 Why did you get rid of the stiff neck?
3:00 How to sustain the effect?
3:48 Stretch commentary for lasting effect
8:36 Summary
▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
↑↑↑↑
You will receive a notification every time you press the bell mark.
▷Recommended related videos
Exercise to eliminate neck stiffness in 3 seconds. /English subs
https://youtu.be/1ZSKFKmLeWw
Just press for 10 seconds/ The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! /English subs
https://youtu.be/Y-QhX9fZbi0
Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE
How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w
Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8
▷Overseas related videos
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0
Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw
Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90
How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI
11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q
▷Inquiry
Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com
Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/
▷Profile
Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister
What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q
Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic
"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?
Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.
http://seitaiin-kazu.com
General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister
Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.
I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.
http://kazu-fasting.com
#Neck stiffness #Erase in 3 seconds #Gymnastics # #Manipulative clinic
effect posture 在 Good news Youtube 的最讚貼文
#Dose belly #Lose belly #reduce belly Total posture #exercise #good effect
#สลายพุง#ลดพุง#ลดหน้าท้อง รวมท่า#ออกกำลังกาย#ได้ผลดี
effect posture 在 12 Benefits of Good Posture — and How to Maintain It 的相關結果
These 12 Exercises Will Help You Reap the Health Benefits of Good Posture · 1. Reduced low back pain · 2. Fewer headaches · 3. Increased energy ... ... <看更多>
effect posture 在 How Your Posture Affects Your Health - Forbes 的相關結果
Shallow Breathing. Slouching, especially while sitting, can negatively affect breathing, according to a small 2018 study in Biomed Research ... ... <看更多>
effect posture 在 6 Effects of Poor Posture on the Body - Integrated ... 的相關結果
6 Effects of Poor Posture on the Body · Spine Curvature · Back Pain · Neck Pain & Headaches · Poor Sleep · Disrupted Digestion · Lack of Motivation. ... <看更多>