關於 free workout app ，我們在網路上蒐集到這些相關的討論、資訊與評價

「free workout app」的推薦目錄：

關於free workout app 在 Ramona Zamzam Facebook 的最佳解答
關於free workout app 在 Joanna Soh Facebook 的最佳解答
關於free workout app 在 Scholarship for Vietnamese students Facebook 的精選貼文

關於free workout app 在內內 Nene Youtube 的最讚貼文
關於free workout app 在 E家愛吃愛旅遊 Youtube 的最讚貼文
關於free workout app 在 Joanna Soh Official Youtube 的最佳貼文

關於free workout app 在 8 Best Free Workout Apps? ideas - Pinterest 的評價

free workout app 在 Ramona Zamzam Facebook 的最佳解答

2020-12-24 15:04:56 有 2,968 人按讚

Thank you for being part of Team Mona, without your dedication we couldn’t have pulled off this virtual run together! 🙌🏽

Thank you @samsungmalaysia for providing such a great experience to me throughout Race of The Stars. If you guys have noticed, I’ve been wearing Samsung Galaxy Fit2 and Galaxy buds in this virtual run to maximize my workout performance.

One of the Fit2 features that I really enjoyed using was the automatic workout detection tracker, which made me worry-free as I had not missed out on any workout tracking because it starts recording the moment you workout, haaa best tak?

With their Fit2 stress tracker and syncing to Samsung Health app, we can manage our stress level, take a deep breath when you’re feeling stressed! Let’s stay healthy and improve our lifestyle together 💪🏼

@samsungmalaysia
@jdsportsmy
#SamsungMY
#GalaxyFit2
#JDSportsMY
#RaceOfTheStarsFitWithMusic
#Sponsored

Tags: free workout app SamsungMY GalaxyFit2 JDSportsMY RaceOfTheStarsFitWithMusic Sponsored

Ramona Zamzam

About author

Actress & model from Malaysia Instagram : @ramonazamzam Twitter : @ramona_zamzam

free workout app 在 Joanna Soh Facebook 的最佳解答

By Joanna Soh

2020-08-08 21:11:56 有 465 人按讚

Weekends are dedicated to @fio.app workouts at home! 👊🏽 Loving this month’s Power Lean program. 🏋️‍♀️ Absolutely challenged my strength, endurance and explosive power. Only 30 mins long, but it’s hard work. 🥵
.
How’s the program going for you so far? If you haven’t yet tried it, you can sign up and get a FREE trial at www.fiolife.com 🙌 Also available on the App Store and Google Play.
.
.
.
#fiolife #nevermissafioworkout #fiofam #jsohactive #fitness #fit #fitnessjourney #fitnessmotivation #fitspo #homeworkout #homeworkouts #workout #workoutathome

Tags: free workout app fiolife nevermissafioworkout fiofam jsohactive fitness fit fitnessjourney fitnessmotivation fitspo homeworkout homeworkouts workout workoutathome

Joanna Soh

About author

Asia's Leading Fitness YouTuber. FREE workouts, healthy recipes, fitness tips & meal plans.

free workout app 在 Scholarship for Vietnamese students Facebook 的精選貼文

By Scholarship for Vietnamese students

2020-05-14 12:58:40 有 146 人按讚

[HannahEd Sharing] - Các ứng dụng điện thoại giúp em tối ưu hóa bản thân

Điện thoại là vật dụng quá quen thuộc trong cuộc sống chúng ta đúng không nè. Nhưng em đã biết cách tối ưu hóa vật dụng này để cuộc sống mình tích cực và hoạt động năng suất nhất chưa. Tham khảo list các app dưới đây với chị để tăng năng suất học tập và làm việc em nhé. Bạn nào biết thêm các app nào hay ho thì share chị và các bạn tham khảo luôn nha 😀

----------------------------------------------------------------------------
1. Todolist (Ứng dụng lên task chi tiết)
Việc lên kê hoạch chi tiết sẽ giúp bạn không bị thiếu sót hoặc quên mất nhiệm vụ cho công việc
Mình sử dụng Todolist để lên kế hoạch chi tiết cho các task cụ thể mình cần làm trong ngày. Như vậy mình sẽ có cái nhìn tổng quát là ngày hôm đó có bao nhiêu task, tốn bao nhiêu thời gian và mức độ ưu tiên cho từng task. Cũng như bạn biết được các task vào ngày mai, ngày mốt, cũng như tuần sau, tháng tới tùy thuộc vào deadline của bạn.
Mình chia nhỏ ra các dự án và chia task khác nhau cho các dự án. Ngoài thị trường, có rất nhiều các app todolist khác nhưng mình đề xuất các bạn app này vì giao diện của nó đẹp, trực quan cũng như rất dễ xài .
2. Forest (Ứng dụng tăng cường độ tập trung khi làm việc)
Phần mềm Forest giúp mình nâng cao khả năng tập trung khi làm việc, để tránh sự sao nhãng từ các việc khác, đặc biệt từ chính chiếc điện thoại của mình. Ứng dụng này đã giúp mình tập trung và hoàn thành tốt hơn khi làm bất cứ việc gì đã được plan trong app Todolist phía trên
Cách sử dụng: ứng dụng này cho phép mình gieo các hạt giống và hạt giống này sẽ nở thành cây trong khoảng thời gian do mình thiết lập (tối thiểu 10 phút và tối đa 120 phút). Trong thời gian đó, mình không thể thoát khỏi ứng dụng để chạy các ứng dụng khác (như lướt facebook hoặc instagram), nếu không cây sẽ chết và không thể tiếp tục phát triển.
Mình có thể để xem thành quả là rừng cây mà mình đã gieo trồng được, cũng chính là thời gian mà mình đã tập trung vào công việc mà không bị sao nhãng bởi smartphone. Tại đây mình có thể xem được mình đã trồng được bao nhiêu cây trong ngày cũng như đã làm chết bao nhiêu cây. Điều này cho mình thấy rằng mình có thực sự tập trung vào công việc hay chưa, hay vẫn thường xuyên sử dụng smartphone trong thời gian làm việc.
3. Strava (Ứng dụng tracking chạy bộ)
Sức khỏe là tài sản vô giá nhất của mỗi người trong cuộc sống. Do đó việc build 1 thói quen tập thể dục thường xuyên là điều vô cùng quan trọng. Trước đây mình cũng có đã có thói quen tập gym, gần đây mình bổ sung thêm việc chạy bộ (mình copy thói quen của các nhân vật thành công vì nghe nói họ cũng hay chạy bộ lắm) vào quá trình tập luyện của mình, trước đó mình vô cùng ghét và cũng không thể chạy quá 2km/lần mặc dù mình có thể hít đất 50 lần liên tiếp. Ứng dụng Strava và HabitBull phía trên là 2 ứng dụng đã giúp mình build được thói quen chạy bộ và kết quả bất ngờ hơn cả mong đợi nhờ nó mình giảm được 7kg trong năm 2019 vừa qua-điều mà gym mình chưa làm được
Strava sẽ ghi nhận lại quãng đường, tốc độ khi bạn chạy, nó có ghi nhận lại biểu đồ luyện tập, quá trình tiến bộ của bạn sau nhiều tháng sẽ có thay đổi như thế nào (bạn chạy nhanh hơn, bền hơn..). Strava cũng có các thử thách, cột mốc thành tích hàng tuần để giúp bạn có động lực chạy hơn. Note: Các nhân mình đề xuất bạn cũng nên kiếm cho mình những người bạn có cùng sở thích chạy hoặc CLB chạy bộ để bạn càng có thêm niềm vui lẫn động lực để theo đuổi bộ môn chạy bộ này.
4 - 5. Google Calendar - Gmail (Ứng dụng lên kế hoạch, thời gian)
Lost time is never found again. – Benjamin Franklin.
Đây là 2 phần mềm khá quen thuộc đến từ Google mình sử dụng để lên kế hoạch tổng quát và kiểm soát thời gian của mình. Mình áp dụng phương Block Calendar và ghi chép toàn bộ lại hoạt động trong ngày của mình lên Calendar. Điều này mang lại lợi ích là bạn có thể quan sát và review lại trong tuấn trước hoặc tháng trước bạn đã dành thời gian vào những việc gì, việc đó có ích hay vô ích, việc đó đã tốn bao nhiêu
Ví dụ cách sử dụng của mình: vào tối CN, mình thường plan cho cả tuần của mình trên phần mềm NOTION, sau đó dựa theo các thói quen trong app HABITBULL của mình để sắp xếp các việc block thời gian và sắp xếp công việc này lên bảng Google Calendar. Cụ thể hơn như thói quen đọc sách mình muốn duy trì hằng ngày thì mình sẽ fit lên giờ cụ thể cho từng ngày trong tuần hoặc là thói quen chạy bộ 3 ngày/tuần, mình cũng sẽ fit lên ngày cụ thể như Mon-Wed-Fri. Hầu như mình sẽ sắp xếp lên toàn bộ Calendar như vậy mình sẽ có cái nhìn bao quát, để biết được là ngày nào mình sẽ free, có thể dành cho các hoạt động khác. Và mình plan cho từng tuần vì nó giúp cho mình có được sự linh hoạt mà vẫn giữ kỹ luật của HABITBULL
6. Flipboard (Ứng dụng xem tin tức tiếng Anh)
Đây là phần mềm mình được giới thiệu từ một anh thầy dạy tiếng Anh. Thay tốn thời gian để đọc các thông tin từ kênh lá cải như Zing, Kenh14, mình sử dụng Flipboard này để đọc các tin tức tiếng Anh vừa tăng thời gian tiếp xúc với văn phong tiếng Anh, cải thiện kỹ năng đọc, viết vừa nắm bắt các vấn đề xã hội đang xảy ra hiện nay. Flipboard bao gồm rất nhiều chủ đề mà mình hoặc các bạn có thể quan tâm như: News, Business, Technology, Sports, Travel, Politics, Sciences, Politics.......
Cách sử dụng: Vì mỗi ngày bài viết của Flipboard đối với một người có trình độ tiếng Anh vừa thì mất khoảng 5p nếu không cần tra từ điển. Mình sử dụng app này khoảng 15p buổi sáng và 15p buổi chiều khi trên xe bus của công ty, trong cùng lúc đó mình sẽ nghe podcast từ Spotify.
Sau một thời gian sử dụng, thì thật sự khả năng đọc và vốn từ vựng của mình tăng lên rất nhiều. Điều này giúp cho các bạn muốn thi IELTS như mình có cơ hội rèn luyện khả năng Reading tốt hơn nữa
7. Spotify (Ứng dụng nghe nhạc, podcast..)
Spotify là phần mềm âm nhạc kỹ thuật số cũng như các app nghe nhạc zingmp3, nhaccuatui.. Vậy điều gì khác biệt mà mình lại khuyến khích các bạn nên sử dụng. Vì dưới trải nghiệm của mình, đầu tư 59k/tháng cho Spotify là một trong những đầu tư xứng đáng hơn cả giá trị của nó
Cách sử dụng: Mình tự tạo nhiều playlist từ kho cả triệu bài hát dữ liệu của Spotify, ví dụ có thể kể đến như mình tạo playlist nhạc Lofi để nghe khi đọc sách và học tập, nhạc để thiền, nhạc để dành cho tập thể dục và đặc biệt ở đây chính mình còn có một kho các kênh Podcast đểmình nghe trong các khoảng thời gian chết, vừa multi-task để nâng cao kiến thức, ngoại ngữ, vừa tối ưu hóa thời gian (ví dụ khi di chuyển bằng xe bus-xe máy, làm việc nhà, chạy bộ...).
Các nguồn Podcast hiện tại mình follow trên Spotify dành cho các bạn tham khảo (copy link) https://bit.ly/mypodcast-tyler
8. Youtube (Ứng dụng giải trí và học tập điều mới)
Vì sao mình đưa Youtube vào các app phát triển bản thân??? Mình đã từng thấy bài viết của một số bạn trên đây có nói chọn lọc trong việc giải trí không những giúp bạn giải tỏa stress còn có thể nâng cao kiến thức cho bạn. Mình hoàn toàn đồng ý và ủng hộ ý tưởng đó. Thú thật với mọi người, trong thời còn học sinh viên, mặc dù có nhận thức về việc quản lý thời gian, nhưng đôi khi mình cũng mắc sai lầm và từng đốt rất rất nhiều thời gian để xem các chương trình giải trí không mang lại giá trị nhừ hài hoặc gameshow, lúc đó vì ghiề nên mình quên mất khái niệm thời gian và khi nhìn lại thời gian thì thấy đã trôi qua rất xa rồi. Lúc đó mình càng cảm thấy nuối tiếc và đôi khi stress hơn nữa
Từ sự kiện đó, mindset mình về youtube mình hoàn toàn thay đổi. Mình đã unsubscribe toàn bộ các kênh giải trí, ko xem hài hay gameshow (đỡ tốn thời gian vô ích) và unsubscibe hầu hết các kênh nói tiếng Việt và mình chuyển sang channel nước ngoài, vừa xem Youtube vừa luyện ngoại ngữ và học thêm các khía cạnh mới.
Cách sử dụng cá nhân: Tiêu chí kênh khi đó của mình vừa xem vừa học. Vì mình học engineering, nên mình chỉ follow các kênh có khía cạnh mới so với mình như tài chính, kinh tế, đầu tư, kinh doanh, phát triển bản thân, workout, dinh dưỡng từ các Youtuber nước ngoài, chỉ vài kênh người Việt.
Cá nhân, mình highly recommend các bạn nên ngay lập tức subscribe các channel siêu hay về self-development (5sao): Ali Abdaal, Matt D'Avella, Thomas Frank, Mitch Manly, Lavendaire, Better Ideas..... Các kênh khác mọi người có thể xem trong database phía dưới
Dưới đây là database toàn bộ các kênh mình đang follow, có phân chia theo category lẫn link cụ thể dành cho mọi người tham khảo nghen: https://bit.ly/myyoutube-tyler
9. Lumosity (Game giải trí và tăng trí tuệ)
Đây là game duy nhất trên điện thoại của mình. Mình đã hoàn toàn bỏ game từ cuối năm lớp 11 cho tới hiện tại, game trên máy tính lẫn game trên điện thoại. Cá nhân mình nghĩ nếu có tốn thời gian chơi game thì ít nhất nó cũng phải mang một giá trị gì đó cho mình.
Vì thế mình lựa chọn Lumosity - app bao gồm các trò chơi tuyên bố cải thiện trí nhớ, sự chú ý, tính linh hoạt, tốc độ xử lý và giải quyết vấn đề. Ít nhất một mũi tên trúng được 2 con nhạn, vừa giải trí xả stress vừa luyện thêm 1 skill gì đó. Các trò chơi ở đây kiểu như là để hack não, để nâng cấp level của não bộ cũng như các giác quan khác như mắt và tay. Các bạn down về chơi thử, vì mình không mua gói premium (hơi mắc so với mình) nên một ngày mình chỉ chơi được vài game để giải trí và hơn thế nữa đó là không sợ nghiện.

Source: Thiện Nguyễn & CafeBiz

#ScholarshipforVietnameseStudents #HananhEd #HannahEdSharing #Scholarship #Studyingabroad #Workingoverseas

Tags: free workout app ScholarshipforVietnameseStudents HananhEd HannahEdSharing Scholarship Studyingabroad Workingoverseas

Scholarship for Vietnamese students

About author

How we can support you to win scholarship: - HannahEd Scholarship Class & Mentorship Program, Review Application, Mock Interview, Career Coach, HannahEd Phd - Experience to apply successfully scholarship - Which scholarship and university to apply - How to prepare your profile and a successful applications for scholarship & job - Media partnership

HannahEd Scholarship for Vietnamese students cung cấp thông tin học bổng, du học, kĩ năng, việc làm. Giúp các bạn thành công qua các Khóa học bổng, Mentor, Review, Mock Interview HannahEd.

free workout app 在內內 Nene Youtube 的最讚貼文

By 內內 Nene

2021-08-01 22:45:12 有 14,280 人看過有 553 人喜歡

發現了一個免費的手機APP
沒想到超級好玩！
而且是小孩的放電神物！！
防疫在家的爸爸媽媽還不趕快抓起來
在家也能運動比賽
輸的化成女妝！！
--------------------------------------------------------------

我的哀居
https://instagram.com/nene_shao?igshid=15y9v6ckhhmwx

#遊戲 #運動 #居家

遊戲運動居家

內內 Nene

About author

中年失業又不紅的網紅歡迎各大廠商來養活我 [email protected]

free workout app 在 E家愛吃愛旅遊 Youtube 的最讚貼文

By E家愛吃愛旅遊

2021-06-15 20:00:28 有 7,683 人看過有 203 人喜歡

#停課不停學 #3C育兒資源
今天豆媽要來分享一下她的3C育兒資源。
因為雖然自己在家帶豆哥，不過總不可能天天24小時都陪他玩吧！
偶而還是要拿3C出來擋一下，不過我們還是盡量會挑一些有營養的內容給他看！
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
微型投影機領導品牌👉Viewsonic
https://bit.ly/3pFTJLe
★ 原生 Full HD 1080p 解析度
★ 高速 5GHz WiFi 並支援藍芽連接
★ 自動對焦開機就清楚
★ 內建Harman Kardon音響
★ 便攜式尺寸，能以行動電源供電
★ 多元連接，育兒教學直接投影

同場加映:
Viewsonic 春日影音盛宴
APPLE TV AirPods Pro 周周抽
期間:2021/4/21 – 2021/6/30 23:59 止
https://bit.ly/3wg2nmn
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
影片內提到資源：
🌼 \ E家推薦育兒APP \🌼
👌🏼Khan academy kids (free)
https://apps.apple.com/us/app/khan-academy-kids/id1378467217
👌🏼Lingo kids 每天免費三個遊戲（或訂閱制）
https://apps.apple.com/us/app/lingokids-playlearning/id1002043426
👌🏼Pancake Pants Blocks
https://play.google.com/store/apps/details?id=jp.smarteducation.studiopango.panpakablocks&hl=en&gl=US

🌼 \ E家推薦育兒頻道 \🌼
⭐️親子天下神奇故事安親班
https://elearning.parenting.com.tw/courses/78
⭐️小行星樂樂ＴＶ
https://www.youtube.com/channel/UCtWocEKhgpEffPDlwwozK9Q
⭐️巧虎TV（台灣巧連智官方頻道）
https://www.youtube.com/channel/UCnjadOj5qlKXsTAXPSwc67A
⭐️Lingo kids
https://www.youtube.com/channel/UCTl91e4cxOjpphrLuNXVQ2A
⭐️Little sports
https://www.youtube.com/channel/UCTIwFB4ciFi5ZCIu-VlwaOg
⭐️Samcam
https://www.youtube.com/channel/UC6mUEVeTM1ddh6bZWedDD8A
⭐️Bobo & kids workout
https://www.youtube.com/channel/UCmevfD1erRmw-B1L2HSDuWg

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

E家 facebook：https://www.facebook.com/beanbeandiary/
E家 Instagram：https://www.instagram.com/efamily.vlog/

\ E家熱門影片 \
＊Cuisinart氣炸烤箱烤，超真實開箱實測! : https://youtu.be/v2QqZPwBf9U
＊租屋族的房間改造DIY大挑戰！豆爸新工作室開箱!! : https://youtu.be/Of_3-uATLjA
＊京都錦市場10樣激推美食!!：https://youtu.be/Nu_MtZGsE88
＊星耀樟宜Canopy Park遊樂區全面開放 : https://youtu.be/rmBwInURRjE

\ 旅遊影片系列 \
＊日本26天完整看 ( 未完結 )：https://youtube.com/playlist?list=PL-pAFjdU4CePJSlk9uLxk11-zzkmPEnth
＊2019遊星加坡：https://youtube.com/playlist?list=PL-pAFjdU4CeO7mguIUyYZ-D2Fb4lwvF4m
＊台灣旅遊 ( 持續更新中 ) : https://youtube.com/playlist?list=PL-pAFjdU4CeNiPriOlriGNnhC4m86IpV0

\ E家廚房美食 \
＊好吃到流淚的溏心蛋!!! 零失敗作法公開 : https://youtu.be/c1fypDcBX2o
＊Cuisinart2020全新升級氣炸烤箱開箱 : https://youtu.be/tvpcTk3_A4A
＊在家做出肉味滿滿正統美式漢堡 : https://youtu.be/H8ovU5m-3RE

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
影片合作/商業製作: jepvidz@gmail.com

訂閱頻道：https://pse.is/9HU2Q
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
＃Ｅ家愛吃愛旅遊

停課不停學 3C育兒資源Ｅ家愛吃愛旅遊

E家愛吃愛旅遊

About author

嗨！Ｅ家是由Elliott (豆豆) 為中心組成的新世代小家庭，因為身分的改變讓我們這對新手爸媽被迫成長，跟著Elliott 學習重新看待生活。爸爸是個愛吃,愛煮,愛做白日夢的書呆子/生活白痴，媽媽是個熱愛手工藝，有選擇困難症的天秤座蛋糕甜點師，我們熱愛美食，享受旅行帶來的生活體驗我們希望用我們的視角，紀錄生活，分享體驗跟著Elliott 重新認識這世界。希望以我們的風格帶給大家不同的視覺資訊，若你喜歡我們的影片，記得幫我們按個贊，留言我們每週會發佈新影片，不要忘記要按紅色扭訂閱喔！

free workout app 在 Joanna Soh Official Youtube 的最佳貼文

By Joanna Soh Official

2020-12-29 20:00:06 有 62,375 人看過有 2,150 人喜歡

Download Lifesum for free: https://bit.ly/3r1nmqV
Or get the PREMIUM plan for 50% discount here: https://lifesum.com/redeem/JoannaSoh30
(50% off from 28th Dec 2020 - 10th Jan 2021 / 30% off from 11th Jan 2021 onwards)

SUBSCRIBE to my channel: http://bit.ly/SUBJoannaSoh | Follow me on IG: https://instagram.com/joannasohofficial/
________________

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

________________
3-Week Clean Eating Meal Plan (Full Recipes + Marcos Included) | Joanna Soh

Happy Holidays & Happy New Year!! I’m super excited to have a fresh start to the year! After all that holiday indulging, join me on a 3-Week Clean Eating Meal Plan to reset and help you get back on track. Forget about the crazy-restrictive cleanse, instead kick-start your healthy eating habits with easy to follow meal plans and recipes! At the end of this 3 weeks, you should feel energised and motivated to continue on with your healthy habits.

In this video, I made CHIA & OAT PUDDING for breakfast, SEARED SALMON & MANGO SALAD for lunch and TOFU SOUP for dinner. You can get the full recipe on Lifesum app as well as a lot more clean eating recipes on the app, so you won't feel bored eating the same food over and over again for the next 3 weeks.

Let’s start this year strong!

________________

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp

________________
3-Week Clean Eating Meal Plan (Full Recipes + Marcos Included) | Joanna Soh

JSohActive

Joanna Soh Official

About author

Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x

社群媒體上有些相關的討論：

free workout app 在 8 Best Free Workout Apps? ideas - Pinterest 的推薦與評價

Apr 7, 2013 - Explore Kim Carr's board "Free Workout Apps?", followed by 109 people on Pinterest. See more ideas about workout apps, free workout apps, ... ... <看更多>

你可能也想看看

Best free workout apps

Free workout programs

Best for no-equipment workouts · 1. Nike Training Club. Nike Training Club. apple · 2. Adidas Training by Runtastic. Image may contain Text. You ...

#2. 7 Best Free Workout Apps to Try in 2022 - Hip2Save

Here are the best free workout apps to try this year: · Most Hands-on App – FitOn · Most Supportive App – MapMyFitness by Under Armour · Best Quick Workout – 7 ...

#3. The 9 Best Free Fitness Apps [2021] - Boomfit

The 9 Best Free Fitness Apps [2021] · 1. Strong · 2. Jefit · 3. Nike Training Club · 4. Nike Run Club · 5. Strava · 6. MyFitnessPal · 7. Daily Yoga · 8. Endomondo.

#4. The 7 best free workout & fitness apps for tracking & planning

WHAT ARE THE BEST FREE WORKOUT APPS? · 1. Runtastic · 2. Daily Yoga · 3. MyTraining Workout Tracker Log · 4. FitOn · 5. Couch to 5K Runner · 6. Daily Workouts Fitness ...

#5. Home Workout - No Equipment - Apps on Google Play

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home ...

#6. 15 of the Best Free Workout Apps - Clark Howard

Free Fitness Apps · 8. 7 Minute Workout · 9. Adidas Training by Runtastic · 10. FitOn · 11. Map My Fitness by Under Armour · 12. Nike Training Club.

#7. 3 Best Free Workout Apps of 2022 - Insider

Here are the best free at-home virtual workouts: ; Best overall: Nike Training Club App, free on Nike ; Best for yoga: 5 Minute Yoga, free on the ...

#8. Home Workout - No Equipments on the App Store

Bodyweight Fitness & Training. ABISHKKING LIMITED. Designed for iPhone. #19 in Health & Fitness. 4.9 • 54.5K Ratings. Free; Offers In-App Purchases ...

#9. The best workout apps in 2022 | Tom's Guide

Finally, if you're on a budget and looking for free workouts, the Nike Training Club workout app has a bunch to choose from.

#10. 10 Best Free Workout Apps for 2022 - GOBankingRates

10 Best Free Workout Apps for 2022 · 1. ASICS Runkeeper · 2. Daily Ab Workout · 3. FitOn · 4. 5K Runner · 5. 5 Minute Yoga · 6. Home Workout – No ...

#11. The Best Free Fitness Apps When Your Gym Is Your Living ...

11 Free Fitness Apps That Will Help You Work Out When Your Living Room Is Your Gym · Image may contain Machine and Gear. Down Dog. 10. Down Dog.

#12. FitOn – #1 Free Fitness App, Stop Paying for Home Workouts

#1 Free Fitness App. · Get FitOn. Get Results. · Unlimited Variety · Work Out with Celebrity Trainers · Work Out Anytime. Anywhere. · Join Our 10 Million+ Member

#13. 30 Best Workout Apps Of 2022 – Fitness Apps Trainers Use

Whether you're looking to track your progress or get some inspo, try these best workout apps—all approved by fitness pros, including free ...

#14. The Best Free Workout Apps of 2022 - BestApp.com

Top 10 Free Workout Apps to Try · Nike Training Club — Top Pick · FitOn — Best Free Version · Daily Workouts – Home Trainer — Best for Targeted Exercises · Yoga for ...

#15. Best Fitness and Exercise Apps of 2022 - Healthline

A quick look at the best fitness apps · Best free fitness app: Nike Training Club · Best app for group fitness lovers: obé Fitness · Best tried-and ...

#16. Fitify Workouts & Plans

Fitify is your ultimate workout app to lose weight, burn fat, build muscle & strength. No equipment required, but if you have one – take advantage of it!

#17. The Best Workout Apps for 2022 | PCMag

FitOn: Fitness Workout Plans ... FitOn has video-based workouts on demand led by trainers, and a lot of the content is free. You can find workouts based on how ...

#18. The 13 Best Health and Fitness Apps for Men - Esquire

Esquires best men's free and paid-for health apps, including the best fitness, workout, meal prep and food tracking apps for iPhone or Android.

#19. Ten Fitness Apps to Keep Your Workout Plan on Track

If you're a Google-lover and you have an Android, Google Fit could be your new favorite fitness tracking app. Easily track your daily activities (for free) just ...

#20. 60 Workout Apps for Women Who Want Results (Without a ...

Exercise apps that'll make your workouts easy and fun, whether you're into running, barre, bodybuilding, or weight loss. Many are free and ...

#21. 8 of the best workout and fitness apps - Medical News Today

Fitness and workout apps may help a person reach their goal. ... The app is free to use, but a person can upgrade to a premium membership for a more ...

#22. 13 Best Health and Fitness Apps - Greatist

The best health and fitness apps ; Best overall fitness app. Sworkit. Sworkit app logo · free to download; $9.99 a month or $59.99 a year for ...

#23. Totally Free Fitness Apps for Home Workouts - Apartment ...

6 At-Home Workout Apps That Are So Good, You'll Forget They're Totally Free · Nike Training Club · Nike Run Club · C25K 5K Trainer · Yoga With ...

#24. Free 30-Minute At Home Workouts | Orangetheory Fitness

Download Our App: At Home workouts available for members and non-members. Record out-of-studio stats with the OTbeat. Get easy-to-read workout summaries.

#25. Free Workout Channel | TV App

Free workouts for everyone. They are fast, effective and work for most any age. World's best core exercises. Used for centuries because they work.

#26. The Best Free Workout Apps To Help Smash Your 2021 ...

If you have made fitness a resolution for 2021, here are some free workout apps that will turn your smartphone into an essential workout ...

#27. Sworkit Health | At Home Workouts and Fitness Plans

Sworkit allows you to customize and play personalized video workouts that fit into ... We're one of the top fitness apps for iPhone, Android, or web users.

#28. Best Free Workout Apps for Android and iOS | Digital Trends

Best free workout apps for Android and iOS · Nike Training Club · Workout Trainer · Simply Yoga · Adidas Runtastic · 7 Minute Workout · MyFitnessPal ...

#29. 24 Best Workout Apps 2022 - Top Free Fitness and Exercise ...

1 Best Overall Workout App: Beachbody On Demand · 2 Best Workout App for Women: SWEAT · 3 Best Workout App for Free Workouts: Nike Training Club.

#30. 19 Best Free Workout Apps You Can Do at Home in 2020

Asana Rebel is way more than a free workout app. Besides sweat sessions, it also offers sleep assistance, moving meditation, and playlists ...

#31. 30 Best Workout Apps of 2022 - Free Fitness Apps From Top ...

30 Best Workout Apps to Boost Your Fitness in 2022, According to Trainers and Reviews · 1 of 30. All Out Studio Workout App · 2 of 30. Aaptiv ...

#32. What are the best free workout apps? - Quora

Fitness App : Home Workout · Nike Training club · Runtastic · MyFitnessPal · Map My Run · Home Workout - No Equipments · JEFIT Workout Planner · Fitness Buddy ...

#33. 20 Free Workout Apps to Help Kick-Start Your Fitness Journey

20 Free Workout Apps to Help Kick-Start Your Fitness Journey · 1. Active by POPSUGAR · 2. Nike Training Club · 3. Yoga · 4. FitOn Workouts & Fitness ...

#34. 18 Best Workout Apps for Men | Men's Journal

While the app itself doesn't plan out your routines, you can choose from plenty of user-generated workouts to switch up your typical routine. (Free: iOS ...

#35. The Peloton App, Find all your favorite workouts

Get 30 days free and try strength, yoga, cycling, running and more with no equipment required from your phone, tablet and TV. New app trials only.

#36. THE BEST FREE WORKOUT APPS TO TRY IN 2021 - Healthy ...

THE BEST FREE WORKOUT APPS TO TRY IN 2021 · Map My Fitness by Under Armour · 7 Minute Workout · Freeletics · JEFIT · Nike Training ...

#37. Nike Training Club App. Home Workouts. Nike.com

NTC provides 185+ free workouts from bodyweight-only sessions, invigorating yoga classes, targeted training programs, and full-equipment home workouts for ...

#38. The Best Workout Apps - Coach Mag

Home Workout Apps With Free Trials. With much of the world in some sort of lockdown and gyms shuttered, home ...

#39. Mobile App | Planet Fitness

Exclusive in-home video workouts - FREE! Want to keep moving at home or with new routines in-club? We have the workouts for you! On the Planet Fitness App ...

#40. The 6 Best Free Workout Apps For Women - Glam

6 Free Workout Apps To Help You Reach Your Fitness Goals · The Best Free Workout Apps for Women · Nike Training Club · C25K · Yoga Studio: Mind & ...

#41. The 25 Best Apps to Help You Get Fit - Men's Health

These fitness apps for iOS and Android devices can provide coaching, ... All of the apps are free to download (although many require in-app ...

#42. Best Fitness Apps Of 2022 – Forbes Health

The free version of the app offers 20 bodyweight HIIT workouts, 25 individual exercises, 20 audio-based workouts and access to the support ...

#43. The Gymshark Training App | Download Now For iOS & Android

Step-By-Step Exercise Videos. Track Your Workouts & Progress. 100% free, with no ads or additional charges. Download The Gymshark ...

#44. The 12 Best Free Fitness Apps for iPhone to Get Healthier

At its core, Fitocracy is a free fitness app and workout tracker combined with a social network. Its workouts range from cardio to strength ...

#45. 8 Best Free Workout Apps? ideas - Pinterest

Apr 7, 2013 - Explore Kim Carr's board "Free Workout Apps?", followed by 109 people on Pinterest. See more ideas about workout apps, free workout apps, ...

#46. Best Free Workout App (@madbarz) • Instagram photos and ...

112k Followers, 1102 Following, 1567 Posts - See Instagram photos and videos from Best Free Workout App (@madbarz)

#47. The best workout apps and exercise apps for Android

FitNotes is a popular and simple gym workout log app. ... All of its features are free and that makes it one of the best free workout apps on mobile.

#48. 8 great fitness apps for socially distant gym-goers - Vox

Peloton also has a $12.99 digital app that grants you access to classes but doesn't store metrics. A 90-day free trial is available. Equipment ...

#49. 10 Best Free Apps to Log your Gym Workout - CyclingApps.net

Strong, which is free for iOS, Android and Apple Watch, is a good app for planning and logging workouts. Adding sets and exercises is fast, ...

#50. 25 Best Free Workout Apps That Make Your Home ... - Lifehack

Under Armour really amplify the feeling of fitness community with their Map My Fitness app, making it one of the best free workout apps available. Train with ...

#51. Simple Workout Log - The best minimalist workout tracker ...

Developed nearly three years ago by a team who was disappointed by the selection of workout tracking apps, it combines the best features found in other apps ...

#52. Official 7 Minute Workout | Johnson & Johnson

The Workout App That Helps You Make Every Minute Count – Now On Apple Watch! With more than 3 million downloads, The Johnson & Johnson Official 7 Minute Workout ...

#53. Jillian Michaels: The Fitness App

Learn about The Fitness App by Jillian Michaels. Find links to download the right app for your device. Start a trial to get 7 days for free.

#54. 7-minute workout apps: I tried 30, here are the best - USA Today

The Johnson & Johnson 7 Minute Workout App's jumping jacks screen. If you're looking for a customizable, well rounded, safe and truly free seven ...

#55. Fitness Blender

Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more.

#56. The 12 Best Workout Apps to Download Right Now - Harper's ...

The 12 Best Workout Apps to Download Right Now ; 1 The Sculpt Society. the sculpt society ; 2 Work It With MG. best fitness app ; 3 Tone & Sculpt.

#57. 15 Of The Best Fitness Apps To Download With Free Trials

Here are the best fitness apps to download with free trials. · Melissa Wood Health · FitBit Premium · The Sculpt Society · Tracy Anderson Method · Peloton · Nike ...

#58. Popsugar plans free workout app as coronavirus disrupts ...

Popsugar will release a workout app earlier than planned as the coronavirus pandemic prevents people from visiting the gym. · The "Active by ...

#59. Exercise for Free During Quarantine With These Apps - Nerdist

Celebrities like Chris Hemsworth are among the latest to help you stay fit from home during lockdown. His exercise app, Centr, is offering six ...

#60. Home | Jefit - #1 Gym / Home workout app

Flexible workout planner. Top-notch log tracker. 1400+ exercises library. Body stats tracking tools. Support interval training. Free Download ...

#61. Free Workouts You Can Do at Home Right Now | Wirecutter

Social distancing may thwart your preferred exercise plans. Here are 22 apps, YouTube channels, and streaming services offering no-cost ...

#62. The best fitness and workout apps for 2022 - CNET

Conveniently, many of these apps offer free trials first. That way you can give them a fair shake and decide if you plan on committing.

#63. Centr | Chris Hemsworth Workouts & Meal Plans

Personalized exercise programs & meal plans to find your Centr. ... Gluten-free, vegetarian, vegan & pescatarian options. Auto-generated shopping lists.

#64. 9 Free Workout Apps for Seniors - CapTel Captioned ...

Find the best fitness apps for your lifestyle, preferences, and health goals. · 7-Minute Workout · MapMyFitness · Charity Miles · Mindbody · Workout ...

#65. 18 Fitness Apps To Download Now For Your At-Home Workout

Best At-Home Workout Apps: HIIT and cardio · Sweat It - First month free, monthly subscription from £7.99 · Centr - Six week free trial, monthly ...

#66. 9 fitness apps that eliminate every single workout excuse

For those jam-packed days, the 7-Minute Workout app is there to help you squeeze in ... Price: Free; upgrade to elite member for $7.99/month.

#67. 28 Apps & Livestreams For Free At-Home Workouts - Bustle

These free livestream fitness classes and workout app trials make it easier than ever to get your sweat on at home.

#68. Best iPhone Workout Apps For Women in 2022 - iGeeksBlog

It also supports the Apple Health app and Apple Watch. Price: Free (Monthly – $14.99) Download. 3. Workout for Women: Fitness App – Just 7 ...

#69. Aaptiv - Workout App: Fitness Classes & Training Programs

Take programs tailored to your fitness goals. Multi-week plans for weight loss, race training, flexibility, maternity, and more. Start your free trial ...

#70. Tone & Sculpt: Home & Gym Workouts For Women

Tone & Sculpt is here to guide you on your health and fitness journey. Our bespoke Home and Gym Workout Guides are all individually designed for beginner, ...

#71. Home Workout for Android - Download the APK from Uptodown

Download the APK of Home Workout for Android for free. The best way to exercise at home. Home Workout is a fitness app where you can implement various ...

#72. Daily Workout Apps

Daily Workout Apps are fitness applications for iOS, Mac, Google Play, Android TV, Amazon & Amazon Fire TV. Your own personal trainer wherever you are!

#73. I Tried 5 Classes on the FitOn App—This Is My Honest Review

FitOn is a digital fitness platform that offers unlimited free classes spanning everything from cardio to strength training to meditation, many ...

#74. SHRED: Home & Gym Workouts

The best digital training experience on the planet — home or gym. The SHRED app provides a dynamic, personalized training experience that that guides you ...

#75. Best HIIT Workout Apps of 2022 - Verywell Fit

Best HIIT Workout Apps ; Best Overall: Workout Trainer. Workout Trainer · No. of Workouts: 100+ HIIT workouts ; Best for Free: Nike Training Club.

#76. Can't Afford A Trainer? These Are The Best Workout Apps

Price: Free This app is #1 in the App Store for low impact workouts. The MWH method combines yoga and Pilates-style workouts in a series of ...

#77. 10 Best Free Workout Apps Of 2021 | ScreenRant

10 Best Free Workout Apps Of 2021 · 10 Stacked (iOS) · 9 Nike Training Club (Android, iOS) · 8 Strava (Android, iOS) · 7 Today (iOS) · 6 FitOn: ...

#78. The Best Workout Apps To Download Right Now - Eat This ...

The top workout apps you need in your life · Nike Training Club as the "Runner-Up" · Adidas Running as the "Best Free Version" · Aaptiv as the " ...

#79. 10 Best Workout Log Apps of 2022 - Lifewire

FitNotes, which is free for Android, is a workout tracker focusing on simplicity and a clean design. Its workout log lets you view daily ...

#80. 18 Best Workout Apps for Women Over 50

This free app is ideal if you're more comfortable exercising or learning new poses in private. Best Fitness Apps for Women over 50 - Yoga at home. 2.

#81. Best apps for workouts at home if you can't get to a gym - CNBC

ClassPass is launching a free app with audio workouts. ... ClassPass Live brings a variety of workouts to your home that make you break a sweat as ...

#82. 5 best fitness apps to squeeze in a self-workout session

With hundreds of free, detailed guided workouts by qualified trainers, Nike Training Club is arguably the best free workout app out there.

#83. Fight the 'quarantine 15' with free workouts from Peloton, Nike ...

14 fitness apps and streaming services that you can try at home for free. There are plenty of free workout apps and streams available now.

#84. Free Workout Guides - Lean with Lilly

From educational content to workout classes and a fresh drop of recipes, challenges and workouts every single month, the LEAN app is something that will have ...

#85. The best free fitness apps for Android and iOS | NextPit

1. · 2. · 3. · 3.1 Bodyweight Fitness: A completely free fitness app (and open source!) · 3.2 Strava: The best free app for runners and cyclists.

#86. Seven app

Seven's workouts are based on the scientific study of 7 minute workouts which provide the maximum benefit in the shortest time possible!

#87. 8 Best Workout App That You Can Use Without Equipments

It's a home workout app which helps you train without any equipments ... Price: The app is free however you do see some ads in the app which ...

#88. Best Apps and Websites for Free Home Workouts | ACTIVE

Best Apps and Websites for Free Home Workouts · Peloton · Orange Theory · FitOn · Nike · Daily Burn · Core Power Yoga · ClassPass · Planet Fitness.

#89. 5 Best Dumbbell Workout Apps to Build Muscle Strength (Free)

Best Dumbbell Workout Apps to Build Muscle · #1. Dumbbells Workout · #2. JEFIT · #3. LIfeBuddy · #4. Dumbbell Training: Exercises and Weight ...

#90. Analysis-Nike's free workout apps are key to its high ... - Reuters

“Early in the pandemic, Nike made in-app workouts for its Nike Training Club app free. This was a masterstroke ... They know everything - ...

#91. Best fitness apps for Android 2022

In our opinion, FitNotes is the king of workout tracker apps. It's free, it's easy on the eyes, and it's packed full of features to make ...

#92. Sweat App: Every Drop Counts – SWEAT

Sweat with us with your Apple Watch! See your full workout overview, trainer videos and exercise instructions using the Apple Watch app. 7 Day Free Trial.

#93. 27 Fitness Apps to Download If You Want to Avoid Gyms 5ever

Here, the 28 best fitness apps no matter your level. ... The app will then put together weekly equipment-free workout routines.

#94. 14 Great Apps To Help You Work Out At Home - BuzzFeed

It's a digital personal trainer, but the best part is that there is no gym required. And while the app offers some free bodyweight workouts from ...

#95. Free Workout Programs - Chloe Ting

Start a free at home workout program by Chloe Ting. Workout programs are beginner friendly, with or without equipment, with low impact variations.

關於 free workout app ，我們在網路上蒐集到這些相關的討論、資訊與評價

「free workout app」的推薦目錄：

free workout app 在 Ramona Zamzam Facebook 的最佳解答

About author

free workout app 在 Joanna Soh Facebook 的最佳解答

About author

free workout app 在 Scholarship for Vietnamese students Facebook 的精選貼文

About author

free workout app 在 內內 Nene Youtube 的最讚貼文

About author

free workout app 在 E家愛吃愛旅遊 Youtube 的最讚貼文

About author

free workout app 在 Joanna Soh Official Youtube 的最佳貼文

About author

你可能也想看看

搜尋相關連結

free workout app 在內內 Nene Youtube 的最讚貼文