Search
GOOD MORNING AT 730am
Flags up and arised！
Happy Birthday Singapore！
今天是新加坡国庆日！
虽然人在台湾可是我的心与新加坡同在！
新加坡女婿 @rogeryo_music 游政豪先生来报到啦！Roger Yo！
今天一直在等身体再恢复的更多一些。比较好了之后就决定地准备新加坡国庆串烧歌曲！表现得不好请多多包涵！#MrYo游也是第一次听这些歌！今天就来认识新加坡的NDP歌曲！
你们听出有几首歌吗？有哪几首呢？
我有reference 了 TheSmartLocal.com 的版本再加上一些其他的歌！希望大家会喜欢！
ps/真希望有更多时间准备，这样的话每首歌的连串性会更好，我会更熟悉接点,幾乎每一首也都可以唱在我比较舒适的key上面！ps/我真的每次都在考验游先生😂但是没关系我还是想要赶快把我的心意送出去跟大家一起庆祝国庆日！
#ndp2021 #ndp #cover #翻唱 #串烧 #igmusic #onetakelive #宅嘉livemusic #游乐园 #getactivesg #游乐园playground
Start the morning with Betsy for some Pilates to strengthen your core!
🔴 LIVE
★ Date: 29 June 2020
★ Time: 8:30 am (Singapore time)
The Get Active! Rise & Shine programme is designed to keep you healthy & active at home! Be it working from home or spending time with your families, may you find a renewed sense of energy to go about doing your daily activities!
Get to know our instructor(s) better at:
IG: @thebarebeauty
More virtual classes are also available on ActiveSG Circle! : https://bit.ly/fb-activesg-circle-virtual-classes
#SGUnited #GetActiveSG #GetActiveTV #1PlaySports #GetActiveStayStrong #SingaporeTogether #StayHomeForSG
Start the morning with Betsy for some core strengthening & Pilates!
🔴 LIVE
★ Date: 22 June 2020
★ Time: 8:30 am (Singapore time)
The Get Active! Rise & Shine programme is designed to keep you healthy & active at home! Be it working from home or spending time with your families, may you find a renewed sense of energy to go about doing your daily activities!
The programme rundown is as follows:
Dynamic Cat Stretch
Scapular Mobilization
Swimming Prep
Baby Plank
Side Lying Side Leg Lifts
(Internal / External Rotation)
Side Kicks
Side Circles
Hip Bridge - Ab Prep
Abdominal Series
Single Leg Stretch
Double Leg Stretch
Obliques Bicycle
Single Leg Hip Extension
Roll over to supine toe touch
Double Leg Hip Extension
Beats (Parellel / Turn out)
Swimming
Reverse Plank
Chest Opener
Single Leg Lift into Kicks
Tendon Stretch
Plank Variations
Baby Plank walks
Baby Plank to Squats
Full Plank
Walks into Push Up
Cooling breathe
Enjoy the programme!
IG: @thebarebeauty
More virtual classes are also available on ActiveSG Circle! : https://bit.ly/fb-activesg-circle-virtual-classes
#SGUnited #GetActiveSG #GetActiveTV #1PlaySports #GetActiveStayStrong #SingaporeTogether #StayHomeForSG
Here's our coverage of Singapore Sports Hub on our National Day! If you missed the Sports Hub National Day Fiesta 2017, WATCH THIS! #NDPatSportsHub #GetActiveSG #OneNationTogether
Thank you to all who participated in the sports carnival event. Organised in conjunction with #getactiveSG, Thank you to the sponsors and supporters! Singapore ... ... <看更多>
getactivesg 在 #getactivesg - YouTube 的推薦與評價
#GetActiveSG 2018 GetActive! Singapore NDP Workout [Instructional Video] - Fallen Superhero Remix · SG Sports TV. SG Sports TV. •. 105K views 4 years ago. ... <看更多>