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中秋烤肉，月餅＋柚子＋烤肉，怎麼吃最健康
🌕🌛節快到了，我們來思考：
✔️傳統習俗怎麼吃才健康💪
✔️烤肉的潛在風險☠️
✔️烤肉要怎麼吃才能化險為夷🥒🍡
我們帶你一起：
✔️吃得健康
✔️吃得美味
答案都在文章裡👇👇👇👇
📍文章不定期發布於🎀Here and Now🎀的營養專欄
📍未來這邊也會不定期的有相關文章或是活動
📍想了解活動內容及相關知識，一定要請⚠️密切注意 營養專科 與 Here&Now的粉專唷！
👩🏻⚕️營養專科偷偷說：
試吃的實驗，之後會放上影片給大家看看唷！
❤️中秋賞月烤肉，怎麼吃才不會跟月亮一樣圓：https://www.herenow.com.tw/blog/6256/%E4%B8%AD%E7%A7%8B%E7%AF%80%E6%9C%88%E5%9C%93%E4%BA%BA%E5%9C%98%E5%9C%93
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☮️
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Powerful Actor Workshop 8月課堂
2.1「演員引力」完成🍾️
多謝你哋嘅信任同勇敢🌟
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請繼續前進
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HERE AND NOW- LIVE FILM https://wideawakeprojects.com/hereandnow/
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你我即可一同獲享 $25 USD :) 可以購買 Tezos
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EDITION ONE: https://www.hicetnunc.xyz/objkt/101958
2021 年，很多人要面對"離散“ 兩字，
每人要面對的離別各有不同，
有的是暫別，有的是分隔兩地，有的是最不願看到的生離死別。
很多情況人類根本無法控制。
我們深信"離散”後再“序" 絕對的。
已離世的人，可能以作品或回憶去令我們從新出發。
移民了的人，更有可能有一天回來香港再開始等等。
"離散"是無常，再"序"是信念。
每一次相遇都是離別的開始。
每一次分開都是重逢的序章。
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APPLE MUSIC: https://apple.co/3eBEfE9
JOOX: https://bit.ly/3eBt6mT
KKBOX: https://bit.ly/3eDhrUs
MOOV: https://bit.ly/3ezH6NW
SPOTIFY: https://spoti.fi/3ezGojK
YOUTUBE MUSIC: https://bit.ly/3f4C23c
※※※※※※※※※※※※※※※※※※※※※※※
離散序
作曲：小龜@ToNick
作詞：小龜@ToNick/恆仔@ToNick
編曲：ToNick/Adrian Chan
監製：ToNick/Adrian Chan
人海 中擦肩每天有幾千遍
感謝你讓我對你虧欠
陪伴冒險很多年
曾經 相信一起總會撐得過
不敢想像你已留低我
剪影遺失很多
愈是想抱住卻沒法撫摸
愈是想喊停卻殘留不可
風中飄過了灰煙
回想起低窪中並肩
緊握手裡的照片
深知花好但花缺難避免
來來去去 人總要經歷散聚
有一天 再相見
誰可 捉住燦爛過後的花火
流星再美也會閃過
凝望著身邊空座
如果 心裏的話比沒說的多
眨眼的瞬間已經錯過
感觸留低給我
愈是想說話卻沒法開口
愈是想放下卻連綿不休
風中飄過了灰煙
回想起低窪中並肩
緊握手裡的照片
深知花好但花缺難避免
來來去去 人總要經歷散聚
有一天 再相約
星火軌跡閃過宇宙
交叉點終會再重頭遇見
天空散落的雨點
像花瓣散落了窗邊
捉摸不到的碎片
水點化作那白雲難倖免
回頭那句 也許是最終的一句
有一天 再跟你
探索歷險
再相約
在那邊相見
OP: MARS MUSIC LIMITED
SP: MARS MUSIC LIMITED
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Music production
Music production: Mars Music Limited
Programming by ToNick
Backing vocal by 甯浩基
String recording and program by Janet Yung
Recording at ToNick studio
Mixing by Adrian Chan
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MV Production
Director : Gary bb CHAN / roytse8850
Producer : Roy Tse
Starring：Christine 鄭嘉欣 / Hangjai 趙善恆
Director of photography : andyngphotography
Camera Assistant : 艾文
Gaffer : Son Son Lam
Grips : Ken Lau
Editor : Gary bb CHAN
Colourist : kcolorist_
Art Director : Ceci Lau / Elsa Tse
Fashion Styling : roytse8850
Production Assistants : Ash Cheng / Ceci Lau / Elsa Tse
Make up & Hair stylist : Kylah Chan
Graphic Designer : Ricky Leung
Artist Management: Vlogger Entertainment Limited
Support & sponsor: 小寶 & Bows Productions
Tonick Apparel sponsor : Levi's
Christine Apparel sponsor : Midwest
There is a place - Wild Roses
Lyrics:
There is a place, where you can always go; come with me
Where it’s all right, to let your feelings show; come with me
What a pleasant journey, it isn’t very far
We can go together, stay right where you are
And now it’s time to start
It’s right here in your heart
There is a place, where you can be yourself; come with me
And it’s a place, where you can free yourself; come with me
And you know it’s waiting, not so far away
Need no reservations, we can go today
Now it’s time to start
It’s right here in your heart
And the light shines through each window
And the door is open wide
And each question has an answer
If you only look inside
There is a place, where every sorrow ends; come with me
Where every hope and every truth begins; come with me
What a pleasant journey, it isn’t very far
We can go together, stay right where you are
Now it’s time to start
It’s right here in your heart
And now it’s time to start
It’s right here in your heart.
CD: Voices on the wind Wild Roses Beth & Cinde
https://highmoonmusic.com/
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