Kalau Team Malaysia Juara ....
Ez challenge 😂
pmplsea.com/my/idareyou
#PMPLMalaysiaBoleh
#PMPLMYSGS3
#PMPLS3
#PMPLChallenge
同時也有1部Youtube影片,追蹤數超過10萬的網紅MONGABONG,也在其Youtube影片中提到,Sharing with you guys my favourites for the month of FEBRUARY! This month has been really hectic because of my wedding prep and I apologise for the la...
「idareyou」的推薦目錄:
- 關於idareyou 在 Facebook 的最佳貼文
- 關於idareyou 在 Benny Yeoh Facebook 的精選貼文
- 關於idareyou 在 Benny Yeoh Facebook 的最讚貼文
- 關於idareyou 在 MONGABONG Youtube 的最讚貼文
- 關於idareyou 在 作者idareyou 的總覽(PTT發文,留言,暱稱) - PTT網頁版 的評價
- 關於idareyou 在 Kelly Clarkson - I Dare You [Official Lyric Video] - YouTube 的評價
- 關於idareyou 在 IDareyou | Ethekwini - Facebook 的評價
- 關於idareyou 在 I Dare You - Pinterest 的評價
idareyou 在 Benny Yeoh Facebook 的精選貼文
I dare you to challenge your limits this Merdeka weekend. 🇲🇾
Make it burn. 💥🔥💪
.
1. Reverse hand push up jump jack
2. Forward plank side touch
3. Push up reverse toe touch
4. Plank to full scorpion
5. Kneeling squat jump
.
- 30 sec each workout
- 15 sec rest in between
- 3 rounds
.
Show me yours, hashtag #theBYproject. Share and tag your friends.🔥
.
#merdeka #idareyou #fitnesschallenge #challengeyourself #pushingthelimits #bodyweightmovement #bodyweighttraining #burnfat #cardio #workoutanywhere #fitness #hiit #hiitworkout #weekendworkout #wod #bodyweightexercises
#underarmourmy #underarmoursoutheastasia #projectrock #uaupstreamcamo #anytimeanywhere
idareyou 在 Benny Yeoh Facebook 的最讚貼文
I dare you to challenge your limits this Merdeka weekend. 🇲🇾
Make it burn. 💥🔥💪
.
1. Reverse hand push up jump jack
2. Forward plank side touch
3. Push up reverse toe touch
4. Plank to full scorpion
5. Kneeling squat jump
.
- 30 sec each workout
- 15 sec rest in between
- 3 rounds
.
Show me yours, hashtag #theBYproject. Share and tag your friends.🔥
.
#merdeka #idareyou #fitnesschallenge #challengeyourself #pushingthelimits #bodyweightmovement #bodyweighttraining #burnfat #cardio #workoutanywhere #fitness #hiit #hiitworkout #weekendworkout #wod #bodyweightexercises
#underarmourmy #underarmoursoutheastasia #projectrock #uaupstreamcamo #anytimeanywhere
idareyou 在 MONGABONG Youtube 的最讚貼文
Sharing with you guys my favourites for the month of FEBRUARY! This month has been really hectic because of my wedding prep and I apologise for the late upload but as they say, better late than never ?
Share with me your top favs for the month of February in the comment section down below!??
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PRODUCTS MENTIONED:
? Albion Infinesse Bright Force Wash
? Drunk Elephant Protini Polypeptide Cream
? Fresh Lotus Youth Preserve Dream Face Cream
? Sigi Skin Morning Glow Hydrating Physical Sunscreen
? Tarte Amazonian Clay Full Coverage Foundation
? Tarte Bass Tape Hydrating Primer
?Tarte Shape Tape Concealer
? Bobbi Brown Crush Liquid Lipstick #GiveAFig
? Anastasia Beverly Hills Blush Trio #PeachyLove
? GIVEAWAY DETAILS ?
Giving away 3 GIVEAWAY SETS!!!!
SET #1:
• Elizabeth Arden Flawless Finish Correcting and highlight perfector #Fair
• Etude House Roses Collection Bullet Lipstick
• Tarte Tarteist Lip Paint
• H&M Beauty Easy On The Eye Eyeshadow Stick #IronSand
• TooFaced Matte Matte-Tallic Liquid Lipstick #IDareYou
• H&M Beauty DipLiner Ink #Black
• Tarte Sting Zing Lip Plumper
• Sephora Bath Salts
SET #2:
• Pixi By Petra Eyeshadow Palette #ReflexLight
• Sephora Liquid Lipstick #PolishedPurple
• Marc Jacobs Bullet Lipstick #J’Adore
• L’Oréal Bullet Lipstick #904
• Kosé Brightening Emulsion
SET #3:
• Pixi Skin Treats Nourishing Cleansing Balm
• Senka Perfect Oil Whip Makeup Cleanser
• Romand Bullet Lipstick #PickyGirl
• VT Cosmetics X BTS Super Tempting Lip Rogue #1
• Eversoft Skin Revitalising Essence
-----------------------------------------------------------------------------------------------------------
To Participate:
Be subscribe to my channel www.youtube.com/ymongchin
Turn on the notifications bell to get the latest updates ?
Tell me what products / what kind of videos ideas should I try out in the comments box down below
*Winners will be notified via the comments sections so do keep a lookout!
FOLLOW ME
► Instagram: http://instagram.com/mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
idareyou 在 Kelly Clarkson - I Dare You [Official Lyric Video] - YouTube 的推薦與評價
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idareyou 在 作者idareyou 的總覽(PTT發文,留言,暱稱) - PTT網頁版 的推薦與評價
作者idareyou 的總覽(PTT發文,留言,暱稱). 發文數量: 223. 收到的『推』: 1524 (46.8%). 收到的『→』: 1713 (52.6%). 收到的『噓』: 17 (0.5%). 留言數量: 4397. ... <看更多>