✏️ Lessons from the COVID-19 Pandemic
Nếu nhìn về hướng tích cực hơn, Covid đã thay đổi chúng ta như thế nào? ✌️
1. ✨Save money for a rainy day ✨ Khi lành để dành khi đau: tiết kiệm tiền cho trường hợp nguy cấp, không tiêu xài hoang phí, vì đâu biết mai này ra sao
2. ✨The importance of health and wellness ✨Tầm quan trọng của sức khoẻ và sự bình an của bản thân mình và những người thân yêu. Biết chăm sóc sức khoẻ ngay từ bây giờ bởi tuổi tác đôi khi chỉ là một con số.
3. ✨Giving to charity is gratifying✨Cho đi là hạnh phúc. Chúng mình học cách biết san sẻ, đồng cảm, thương xót cho đồng bào mình.
4. ✨Adapting to change matters ✨ Học cách chịu đựng, tập thích nghi với sự thay đổi, biến động tốt-xấu trong cuộc sống, học những điều chưa biết, thử những điều chưa bao giờ làm, biết khơi dậy tiềm năng của mình.
5. ✨Never take anything for granted ✨ Không coi điều gì là hiển nhiên, không có gì là bất biến bởi cuộc sống là vô thường. Chúng mình học cách trân quý, biết ơn mọi thứ, mọi người xung quanh từ những điều bình dị nhất.
同時也有4部Youtube影片,追蹤數超過1萬的網紅SHOOTANDCHOP,也在其Youtube影片中提到,健康就是財富。 今集Elements of Culture中, Health is Wealth. In this episode of Elements of Culture - 我們通過 @Yoga Life -Vedanta Wellness深入了解瑜伽, we deep dive int...
「importance of health and wellness」的推薦目錄:
- 關於importance of health and wellness 在 Facebook 的最讚貼文
- 關於importance of health and wellness 在 Zoe Raymond Facebook 的最佳貼文
- 關於importance of health and wellness 在 Faithy Vanity Table Facebook 的最佳解答
- 關於importance of health and wellness 在 SHOOTANDCHOP Youtube 的最佳貼文
- 關於importance of health and wellness 在 MindBonnieSoul Youtube 的最讚貼文
- 關於importance of health and wellness 在 WowisShuYi Wong Youtube 的精選貼文
- 關於importance of health and wellness 在 The Importance of Health & Wellness - YouTube 的評價
importance of health and wellness 在 Zoe Raymond Facebook 的最佳貼文
✨GIVEAWAY✨
Some of you may remember, that my ah gong was called Superman, because his chinese name sounds like 超人, and how he overcame numerous dangerous health conditions. Behind every superman, there must be a superwoman, and that would be my ah ma! her life story is always so inspiring, the amount of sacrifices she made, how she stuck to her soulmate through thick and thin, bringing up 4 children be it in good times and bad times. Like many mothers, she also neglected her health in the midst of caring for her family, but I'm so glad that for the last decades or so, she has started to place greater importance in her health and wellness, by exercising and doing marketing daily, catching up with family and friends, keeping her mind active through regular Mahjong sessions and enjoying the companionship of her great grandchildren.
Mothers deserve to be celebrated all year round. On this Mother's Day, I am going to gift ah ma with Kinohimitsu’s latest Fruity Camellia Bird’s Nest Gift Set, to make the day extra special for her! It contains genuine deluxe quality Bird’s Nest with fragrant, fruity tea goodness. On top of the high nutrition value, look at the beautiful and feminine packaging! Kinohimitsu’s Fruity Camellia Bird’s Nest Gift Set is now available islandwide at only $49.90 for 2 boxes! Just nice 1 for Ah Ma and 1 for mommy!
Available on Kinohimitsu e-store, Qoo10, Lazada, Shopee, Taobao, iShopChangi, Ezbuy, KrisShop, Guardian, Watsons, OG and Kinohimitsu retail stores. #sp
We have 3 Fruity Camellia Bird’s Nest Gift Set to be won by 3 lucky winners! Like this post, follow @kinohimitsusg, Tag a friend (1 friend = 1 entry!) Giveaway ends on 7th May. Open to people residing in Singapore only. @ Singapore
importance of health and wellness 在 Faithy Vanity Table Facebook 的最佳解答
“Hi, my name is Faith and I am an insomniac.” It’s an open secret that like many creatives, I too have a terrible sleep-wake cycle and have unfortunately been upkeeping poor sleep hygiene for decades. Sometimes I can’t sleep for 30 hours straight yet I still drag my exhausted mind & body to go to work and workout!
Covid19 forcefully brings our attention to the importance of health & wellness; and we all know that getting adequate quality sleep is vital for both physical and mental health. This year, I commit to good health and prioritise clocking 7 hours of quality sleep each night!
Absolutely thankful to be part of this #BlissfulSleep campaign where I got introduced to a variety of products to help me achieve my health goals easier.
Unboxed Blissful Sleep Dream Box on my Stories, revealing gifts of care from:
@thempillow
@weavvehome
@thebeaudreamers
@jomingo.co
@bennsethicoa.sg
@belif_singapore
@macquariechiropractic
@balancecorephysio
.
My personal favourites are the ergonomic customisable pillow by M Pillow and the comfortable & luxurious Ice Silk Slip Dress from The Beau Dreamers! Literally a dream to sleep in these! Swipe and go to Stories to see more!
.
🏷 PROMO : Enjoy 10% discount with my code “FVT10” on the following participating merchants’ websites:
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1. Mpillow - 10% Storewide on https://www.mpillow.com/ till 31 August
2. Weavve - 10% Storewide on https://weavvehome.com/ till 31 August
3. Jomingo - 10% Storewide on https://jomingo.com/ till 31 August
4. BennsEthicoa - 10% Storewide on https://bennsethicoa.com/ till 31 August
5. Belif - 10% off regular priced Belif items on https://thefaceshop.com.sg till 31 August
.
#MyWellDeservedRest
#SleepCare #supportlocal #homegrownbrands #sgbrands #strongertogether #StayHome #mpillow #mellowlife #weareweavve #crueltyfree #veganbeauty #greenbeauty #jomingosg #straightspreserves #artisanalchocolates #chocolatebonbon #belifsingapore #TheBeauDreamers #loungewear
importance of health and wellness 在 SHOOTANDCHOP Youtube 的最佳貼文
健康就是財富。 今集Elements of Culture中,
Health is Wealth. In this episode of Elements of Culture -
我們通過 @Yoga Life -Vedanta Wellness深入了解瑜伽,
we deep dive into the practice of yoga with @Yoga Life - Vedanta Wellness
了解更多有關在日常生活中保持頭腦清晰和精力的重要性。
to learn more about the importance of mental clarity and energy used in our everyday life.
新冠肺炎另我們更加關注自己的健康。你練習瑜伽或冥想的方式是什麼? 在下面的評論中告知我們!
The Covid lockdown has taught us how to be more aware of our wellbeing. What’s your way of practicing yoga or forms of meditation? Let us know in the comments below!
-
Follow! SHOOT AND CHOP, Macau Businesse , YOGA LIFE - Vedanta Wellness
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#macau #wellness #yoga #meditation
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? - MACAU TRAVEL VLOG GUIDE | STREET PHOTOGRAPHY MISSION | 澳門旅遊VLOG指南 | 街頭攝影任務
https://www.youtube.com/watch?v=QlVQydefT2E&list=PLFlnaEqdPFk9uDfphPZDHMCwOTyHzQswR
? - MACAU'S HIDDEN CAFES AND THEIR AMAZING STORIES | 澳門神秘咖啡館和他們的了不起的故事
https://www.youtube.com/watch?v=TSU9WY_YMnU&list=PLFlnaEqdPFk9uDfphPZDHMCwOTyHzQswR&index=3
? - THE DELICIOUSLY RARE SNACKS OF MACAU! | 澳門令人愉快的稀有零食!
https://www.youtube.com/watch?v=nLlkJvSTlNk&list=PLFlnaEqdPFk9uDfphPZDHMCwOTyHzQswR&index=4
importance of health and wellness 在 MindBonnieSoul Youtube 的最讚貼文
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Hello everyone! Most of you may know I am a Yoga Instructor, what most of you don’t know why I become one. Overtime I learned that I am most passionate about seeking ways to live a healthier life, and sharing it with others. So I figured why not share what I learned over the years, that played such a significance in my life, to all of YOU?! Especially what everything that is happening in the world today, I want to create a space to spread encouragement and positivity to others.
I get so happy doing something that’ll be a positive benefit to other peoples lives. Which is why I created www.MindBonnieSoul.com a wellness platform.
This project took years to form and sooo many hours to pull together! Bringing something to life that I feel so passionately about is elating. I am so grateful for all the friends who have supported me. Thank you to you those who I have not met yet, but show endless support. I am so happy to know that there are many people out there who value the importance of living a healthy lifestyle. I want to support you, and grow with you.
MindBonnieSoul will be uploaded regularly. I am excited to share healthy tips in all areas of Wellness including Yoga, Fitness, Mindfulness, Nutrition and Beauty.
Visit us at our website at www.mindbonniesoul.com and on Instagram at @mindbonniesoul , @bonnieschan , #MindBonnieSoul.
Lets be healthy together!
importance of health and wellness 在 WowisShuYi Wong Youtube 的精選貼文
This is the first event by Latoco Wellness - Recipe Mum Nutritional Workshop (Batch 1) on 3rd - 4th Mar 2017 by a team of wellness professionals.
These series of nutritional workshop will be on-going from time to time to create awareness among public on the importance of nutrition and health food knowledge.
Kindly PM or whatsapp 012-2928851 to know more!
importance of health and wellness 在 The Importance of Health & Wellness - YouTube 的推薦與評價
Institute of Global Professionals-IGP Free International Webinar with ISO Verified e-certificate Topic- “The Importance of Health ... ... <看更多>