關於 in recent days ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: in recent daysIELTS Nguyễn Huyền 在Facebook 的評價

20 CỤM TỪ ĐỒNG NGHĨA PHỔ BIẾN [Kèm ví dụ cụ thể]▪to be harmful to … ≈ to be detrimental to …: có hại cho …▪to have a negative effect on … ≈ to have an adverse impact on …: có ảnh hưởng tiêu cực lên …▪the primary cause of … ≈ the principal cause of …: nguyên nhân chính của vấn đề gì▪the main reason for … ≈ the primary reason for …: lý do chính cho vấn đề gì▪every day ≈ on a daily basis: hàng ngày▪every week ≈ on a weekly basis: hàng tuần▪every year ≈ on an annual basis: hàng năm▪nowadays ≈ these days ≈ today ≈ in modern society = in today’s society: ngày nay▪to solve a problem ≈ to tackle an issue: giải quyết 1 vấn đề▪in recent times ≈ in recent years: trong những năm gần đây▪to lead to … ≈ to result in …: dẫn tới vấn đề gì▪some people believe that … ≈ it is believed that …: một số người tin rằng …▪others argue that … ≈ other people think that …: một số khác nghĩ rằng …▪we do not need to … ≈ it is no longer necessary to …: không cần thiết làm gì▪to be important ≈ to play an important role: quan trọng▪benefits ≈ merits ≈ advantages ≈ beneficial effects: lợi ích▪drawbacks ≈ disadvantages ≈ negative effects: bất lợi▪solution ≈ measure ≈ approach: giải pháp▪the best way to … ≈ the most effective method to …: cách tốt nhất để …▪the government should … ≈ it is necessary for the government to …: chính phủ cần làm gìPHẦN VÍ DỤ: https://ielts-nguyenhuyen.com/20-cum-tu-dong-nghia/#ieltsnguyenhuyen

「in recent days」的推薦目錄：

關於in recent days 在 Facebook 的精選貼文
關於in recent days 在 IELTS Nguyễn Huyền Facebook 的最讚貼文
關於in recent days 在 Sarah Chang 張學仁 Facebook 的最讚貼文

關於in recent days 在 Choki Youtube 的最佳貼文
關於in recent days 在 I’m Spring Youtube 的最佳解答
關於in recent days 在 톡! TALK! 후지이 미나 Youtube 的最佳貼文

關於in recent days 在 THE PANGS OF TURKANA - YouTube 的評價
關於in recent days 在 Water levels at the Boiling Lake, #Dominica, have changed ... 的評價

in recent days 在 Facebook 的精選貼文

2021-09-25 20:10:47 有 3,830 人按讚

Topic: Struggling with Stress Eating

This was me 7 days ago
 I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min

I shot this pic to remind myself that I fk up again…

Normally my instinct is to Go to the Gym & Lift

But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days

And I’ve faced this episode - many many times

This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself

And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself

It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief

And I had enough

Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment

Enough of Stress Eating - it’s time to earn back self control & discipline

It starts now

I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!

I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself

Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan

I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being

I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better

I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥

We are in this together - Let’s do this 💯

#KeepTheFireBurning

Tags: in recent days KeepTheFireBurning